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Colorado Mindful Wellness
Pre-Licensed Professional
Last Updated 1522 days ago
Hi there! My name is Alli. As the youngest of four girls, I feel like I was born listening and curious about people’s stories from as early as I can remember. After college, I taught kindergarten before starting a masters in counseling in Baltimore.
My goal is to lessen the weight that you carry and create a space for safety, creativity, respect and self-growth. I believe in the power of change and use mindful practices to help foster self-awareness and bring lovingkindness to our deepest wounds as humans. I believe therapy is a challenging yet healing process.
Specialties
ADHD Anxiety Athletic Performance Career Concerns Depression Existential Challenges / Crises Family Conflict Life Transitions Perfectionism Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Colorado Mindful Wellness is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $150 |
Sliding Scale Offered: A sliding scale fee
"slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed
upon consultation.
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 7:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Integrative Meditation Mindfulness Person-Centered Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
AthletesMeeting Options
Video sessions available
Qualifications
- Supervisor(s): Francisca Mix
- Supervisor License(s): CO-LPC.0004681
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman