Fidi Therapy

Hello,

I’m Soo. I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve.

What I do:
I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. If you are experiencing Anxiety, Depression, Life Transitions, Social Anxiety, Work stress, and Relationship issues, you are at the right place.

What to expect:
The process is like learning to drive. As long as you're committed to the program and want to sit in the driver's seat, I guarantee a patient and willing instructor by your side.

What happens next:
My approach is unique, and I'm confident you'll see progress soon. The first step is to schedule a session. We'll take it from there, together.

My first career was in the fashion industry. This experience helped me to understand and connect with clients who are experiencing work/life challenges. Modalities: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.