Sarah Spitz
Hi, I’m Sarah! I am a therapist, health coach, and certified yoga teacher who believes in holistic healing and the power of connection and compassion. I became a therapist because I am passionate about supporting people in living their best lives. I seek to empower individuals who are looking to better understand themselves, cope effectively with various life stressors, navigate relationship issues, work on self-esteem, or want to integrate mental health into their overall wellness. I also specialize in working with individuals struggling with disordered eating and negative body image.
Specialties
Anxiety Body Image Career Concerns College adjustment Cultural Adjustment Depression Diet and Nutrition Eating Disorders Family Conflict Grief and Loss Identity Development Life Transitions Perfectionism Racial Identity Relationship Issues Self-esteem Social Anxiety StressInsurance & Payment
In-Network Insurance Plans
Sarah Spitz is in network for the following plans:
Oscar UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Treatment Approaches
Coaching Compassion Focused Culturally Sensitive Eclectic EMDR Holistic Integrative Mind-Body Mindfulness Multicultural Psychodynamic Strength-Based Supportive YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): NY-088806
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American, Mixed Race, White
- Gender(s): Woman