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Photo of Tara Sheets

Tara Sheets

Clinical Social Work/Therapist
Accepting clients Last Updated 25 days ago

Specialties

Anxiety Depression Self-esteem Social Anxiety Stress from Academics

Insurance & Payment

In-Network Insurance Plans

Tara Sheets is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Highmark Independence Blue Cross (IBX) Medicare Optum Oscar Oxford

Rates

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours


Treatment Approaches

Cognitive Behavioral Therapy (CBT) Emotion-focused therapy Mindfulness Person-Centered Strength-Based

Modalities

Groups Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 8
  • License(s): CA-128730, NY-093830

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman