Therapists for college students near 90089

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Many people begin therapy feeling emotionally exhausted, stuck, or unsure of where they belong. This can be especially true for those navigating multiple cultures, identities, and expectations at once. When family values, cultural norms, and personal needs don’t fully align, it’s common to feel pulled in different directions—or to quietly lose touch with yourself. Over time, this strain may show up as burnout, anxiety, relationship stress, or a lingering sense that something isn’t quite right, even if everything looks “fine” on the outside. I take a collaborative, culturally responsive approach to therapy that honors the complexity of your lived experience. I don’t believe there is one “right” way to feel, heal, or move forward—especially when identity, family dynamics, and cultural expectations play such a central role in your life. My work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy, family systems therapy, and person-centered approaches. Together, we will make sense of patterns shaped by your past experiences and relationships while building practical coping skills that support meaningful, sustainable change. I earned my Master’s degree in Counseling Psychology with a concentration in Marriage and Family Therapy from the University of San Francisco. During graduate training, I completed my internship at Gateway Public Schools, where I worked with adolescents ages 11–18. In this role, I supported students navigating anxiety, depression, trauma, identity development, and a wide range of family-related and personal challenges, gaining hands-on experience working within complex systems that impact young people’s emotional well-being. Over time, clients often gain greater emotional clarity, self-trust, and a stronger sense of agency—feeling more empowered to live in ways that feel authentic rather than obligatory. Therapy is a space where you don’t have to choose between parts of yourself—you can bring all of you into the room. My goal is to create a supportive and affirming therapeutic space where you feel genuinely seen, heard, and understood. We will explore how family dynamics, identity development, and cultural influences have shaped your experiences, while also focusing on what matters most to you moving forward. Outside of therapy, I value humor, perspective, and taking meaningful chances in life. One quote that resonates with me is: “You miss 100% of the shots you don’t take.” – Wayne Gretzky — Michael Scott. This mindset reflects my belief in growth, courage, and the importance of showing up for yourself—even when the next step feels uncertain.

A Psychotherapy Practice specializing in the needs of gay men, bi-sexual men, and men/young men questioning their sexuality. As a gay identified Clinical Psychologist, I specialize in serving gay and bisexual men, and those in questioning their sexuality. For over 30 years I have been partnering with individuals, couples, and families facing mental health challenges, those exploring and discovering themself and their sexuality, those with disabilities and major health conditions, LGBTQ challenges and questions, and those facing significant mental health challenges. I work with patients throughout California through a unique combination of in-person and Telehealth. If I am working with you via Telehealth, I will travel to a large city near you 2-3 times a year so that we can meet in-person. I find this a critical part of my work, therefore, I incorporate that modality with all those I am working with.

Hi, I'm Criselda, and I'm glad you're here! Taking the step to seek support is courageous, and I am honored to walk alongside you on your journey toward healing and growth. My goal is to provide a safe, compassionate space where you can explore your thoughts, emotions, and experiences without judgment. I am open to working with individuals, couples, and families navigating a range of challenges, including anxiety, depression, grief and loss, self-esteem struggles, and significant life transitions. I am also open to supporting teens, adults, and those from diverse backgrounds. No matter where you are in your journey, I strive to create an affirming space where you feel seen and supported. My approach to therapy is collaborative and client-centered, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed Care. I believe in tailoring my approach to meet your unique needs, helping you develop insight, resilience, and practical strategies to navigate life's challenges. We will work toward your goals at a pace that feels right for you. I look forward to connecting with you and supporting you toward greater well-being. If you're ready to take the next step, I invite you to reach out.

I currently have immediate openings for teletherapy and I also offer walk-and-talk sessions at the San Jose Rose Garden. I am licensed in both California and Texas. I have more than ten years of experience working with adolescents and young adults. I most frequently help my college-aged clients navigate the challenges of anxiety, depression, ADHD, executive dysfunction, giftedness, self-esteem and body image issues, relationships, grief, disordered eating, and trauma. I specialize in, and especially enjoy working with, ADHD, gifted persons, and college-aged young adults. As a private practice clinician since 2012, I take an affective, strengths based, approach to therapy. I practice cognitive behavioral therapy, family systems therapy, trauma-informed care, dialectical behavioral therapy, and mindfulness. I work with individuals and families, and I facilitate an LGBTQ+ inclusive group for college-aged young women and non-binary persons. My style of therapy is centered, relaxed, and collaborative. It is vital to my practice that clients know they are talking to a real human being, and my client-therapist relationships are built on mutual trust and safety. I believe that mental healthcare should be holistic. To get at the whole person, I like to explore the interplay between movement, nutrition, sleep, and time spent in nature. And because mental health impacts so much of our lives, I often advocate for my clients and help coordinate support with other academic and healthcare professionals. I strongly believe that mental healthcare should be accessible and easy to navigate for everyone. I welcome clients from all communities, backgrounds, and walks of life. Outside of my home office, I am an avid hiker and eater of takeout. I’m learning to surf, and my favorite part of every day is spending time with my sixteen-year-old wiener dog.

Specializing in Narcissistic Abuse Recovery. Dedicated to empower women and men who have experienced narcissistic abuse and are suffering from the residual effects of PTSD, depression and anxiety. I also specialize in working with adult children of parental narcissism. My passion is to empower victims of narcissistic abuse and reclaim your power by putting an end to the victimization, emotional manipulation and trauma. It would be an honor an privilege to walk with you on your journey to self-discovery, growth and healing.

If you're struggling with emotional pain, trauma, or grief from past abuse, loss, or challenging life events, I want you to know that healing is possible—and you don’t have to face it alone. Our specialty is helping individuals navigate the complexities of sexual abuse, domestic violence, physical abuse, and deep grief. We understand how overwhelming the healing process can feel, but together, we will create a personalized plan tailored to your unique needs. We offer compassionate, client-centered care with a focus on empowering you to move forward in a healthy and meaningful way. If spirituality is important to you, we also provide faith-based therapy, blending your personal beliefs with evidence-based therapeutic techniques. Whether you’re seeking emotional recovery or a renewed sense of purpose, We are here to support you on every step of your journey. Essentials for Healing, Inc. is grounded in the belief that everyone has the ability to heal, grow, and thrive. If you're ready to start your path toward healing, we invite you to reach out. Together, we can create lasting positive change and bring balance, hope, and growth back into your life. Let’s work together to help you thrive.

Reaching out for help can be one of the hardest things to do when you're struggling the most. What if no one understands you or you feel judged? How do you know you can trust them to take you seriously or care? I understand that these are natural fears when you're sharing the hurt and vulnerable parts of yourself. For this reason, my goal is to make sure you feel safe and heard by providing an empathetic and judgement-free space regardless of your background. As a licensed clinical social worker, I have experience working with young and older adults of diverse backgrounds through issues related to identity, life transitions, depression, and anxiety. I also work with couples of all sexual orientations to improve communication, intimacy, and develop a more empathic understanding of each other.

Hi people! Whether you're dealing with anxiety, depression, relationship issues, a traumatic experience -- or just dealing with the ups and downs of college life -- we help with that! We're seasoned professionals who have been through the school of hard knocks ourselves, so we know how tough life can be sometimes. We'll bring the best experience, training, and even some tech-savvy support with us to make sure you get what you need. Get connected with a member of our team today!

Whatever difficulty is bringing you into therapy, ultimately it's an opportunity to learn about who you are, and how your personal and intergenerational history is affecting your experience of yourself and how you perceive the world. I work best with people who are hungry for this understanding, so they can untangle themselves from whatever is holding them back from living their best life. The truth can bring immense relief, but it is also often painful. I take seriously the need to create a relationship that is deeply compassionate and supportive, one that feels safe enough that you can confront whatever truth needs to be faced. We are embedded in cultures and political institutions that shape our experience. It is essential to consider larger social forces to fully make sense of our lives, and including these factors in the therapeutic process can help empower you by relating your personal difficulties to systems of power and oppression. Reaching out can be hard. I invite any skepticism or questions you have about me or how I work. I expect to earn your trust and respect, and I won't take it for granted.

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I work with adults and teens who are feeling stuck and at the mercy of depression and anxiety, but are ready to move forward and make sustainable changes. I have specialized training in perinatal mental health, including postpartum depression and anxiety, and practice trauma-informed treatment, including EMDR. If you've ever felt like you "should" be happier, doing more or coping better, I can help. We'll work together to rediscover your authentic sense of self, learn tools that help you navigate challenges, and live your life more fully. You don’t have to face hard things alone. My approach is authentic, person-centered and collaborative, and rooted in providing an emotionally safe and accepting environment. I provide brief solution-focused therapy or longer term work. I incorporate psychodynamic and cognitive approaches including modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and EMDR. Your decision to seek therapy is an empowering step towards positive change. If you're ready to begin your journey of healing, growth, and resilience, I invite you to connect with me. Please reach out with any questions you have and we can set up a time to discuss your needs and determine if I am the right fit.

College students have to cope with a lot of life stressors and have limited support on campus. I have worked in a college counseling center in the past and have helped students address the unique life changes that they experience while in school. Whether it's anxiety, depression, stress and overwhelm, or challenges with life transitions, I can help you develop the coping skills to navigate those difficulties and remove things that are holding you back from reaching your potential at school.

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Being a student can feel overwhelming at times. Between classes, work, relationships, and figuring out who you’re becoming, it’s easy to feel anxious, burned out, or stuck. I want you to know that you don’t have to handle it alone. I provide a supportive, judgment-free space where you can talk openly and build tools that fit your life. It only takes a few sessions to feel more confident and in control. I specialize in strategies for coping with anxiety, panic and depression, as well as the management of ADHD. CBT strategies can be useful to resolve issues of procrastination or perfectionism. Together, we will decide which counseling approach and modality works best for you. I accept most insurance plans, including Cal-Optima/Medicaid. Depending on your particular insurance, I will guide you to schedule through the Headway or Octave platforms. All telehealth sessions are conducted in a private, HIPAA-compliant space.

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Hello! I am a licensed marriage and family therapist with 15+ years of experience. My specialties include depression, anxiety, and stress management among other things. I am most passionate about working with adolescents and teenagers dealing with academic issues, peer/relationship issues, and life transitions and also young adults dealing with life transitions and stress management. I strongly believe we all have the potential to learn, grow, and develop into the best version of ourselves. Contact me today for a free consultation.

Please visit my profile to learn more about my services.

At Ebb & Flow we love helping college students navigate this exciting yet stressful time of their lives! We have flexible hours for session times and are fully virtual, eliminating barriers of travel. You have so many things to consider for your future with more independence than you’ve ever had. We will help guide you through your college experience by learning skills to adapt to the ebbs and flows that will inevitably occur.

Sometimes life throws us a fork in the road and sends us off course leading to unfamiliar territory. This change can contribute to feeling lost and alone in this world even when you are surrounded by loved ones. You feel like you are treading water and barely staying afloat. This change causes imbalances in your personal and professional life. You are feeling frustrated and have no one to turn to that can understand what you are going through. Perhaps you are pregnant or a new mom trying to find some level of normalcy with this huge change in your life. You feel alone, sleep deprived, and feeling like no one understands what you are going through. You want to make a change in your life, finding more effective ways to cope and prevent yourself from repeating patterns in your life. Does this sound familiar? If so, you have come to the right place. Let me help you… I am an experienced Licensed Marriage and Family Therapist (LMFT #88489) in San Diego. I am a collaborative, compassionate, empathetic and relatable therapist. I believe that the key to personal growth and success is to find balance and inner happiness within ourselves. As a therapist, my role is to provide a nurturing environment allowing the opportunity for self-exploration and growth. In this process, I provide support, understanding, and feedback. Every person and every situation is different. There is not one formula that works for everyone. I believe that in order to effectively meet your goals; sessions should be personalized based on your individual needs.