Therapists for college students near 90089
Life isn’t a straight line. It’s hills and valleys – moments where you’re climbing, coasting, or just trying to catch your breath. We get it. We’ve been there too. And we believe no one should have to walk that terrain alone. Everybody deserves quality mental health and access to wellness. With warmth, humor, and zero judgment, we help you navigate your unique path with more clarity, confidence, and compassion.
I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for 11 years, and have been privileged to be a part of wonderful transformations with folks just like you. Together, we can help find solutions that may have escaped your notice and increase happiness in your household, all in a safe, judgment-free environment for this work to take place.
Welcome! Ahlan Wa Sahlan! I know how difficult it can be to begin this journey, so I'm glad you are here. I focus on providing care for women and femmes, migrants and refugees, children of migrants, BIPOC and LGBTQ+ individuals. I am committed to supporting survivors of traumatic experiences as they navigate their healing journeys. Whether you are coming in with experiences of PTSD, depression, anxiety, OCD, or other trauma-related symptoms, I am delighted to navigate this road with you. I believe each person I work with deserves an approach that is uniquely tailored to them, so my therapeutic approach is an eclectic one. I have received robust training in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and somatic psychotherapy. You can expect therapy with me to be open, warm, and curious. That means providing a safe container for all of your thoughts, feelings and experiences without shame. I am also a strong believer that none of us exist in isolation from the many systems we live within. All of your identities are welcome here, and your cultural heritage(s) will be embraced.
Welcome, and congratulations on taking the first step toward seeking therapy—which can be intimidating for many people. I understand that discussing sensitive topics with a stranger can feel daunting. Therefore, I create a warm, non-judgmental, and culturally responsive environment that builds trust and allows clients to share their deepest vulnerabilities without fear of judgment or ridicule. Whether you're dealing with academic stress, anxiety, low self-worth, identity development, or relationship challenges, I aim to empower clients on their therapeutic journey by providing tools and strategies that address barriers to YOUR value-driven goals. I will work alongside you as a team to ensure we're aligned and that each effort contributes to transformative healing. In therapy, I utilize evidence-based treatments such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) skills training, and acceptance and commitment therapy (ACT). These approaches stress the importance of being present through mindfulness, embracing internal experiences, and committing to value-driven goals that foster a meaningful life worth living. Finding the right therapist can be overwhelming, and at times, it involves trial and error. I offer a free initial 15-minute phone consultation to help potential clients and I determine whether we are a good match.
Relationships are the most rewarding and often the most difficult parts of our lives. If you're struggling in your romantic relationship, friendships, family or even in your relationship with yourself...you're not alone. Negative thoughts and feelings can keep you from the life you want with the people you love. Counseling can give you the support and encouragement you need to help move forward and find new, better ways to communicate and connect. It can be difficult to know who to trust with the things you're going through. Therapy offers you a confidential, comfortable place to talk about the things in your life that are hard to share with others. Together, we can uncover your strengths and use them to create a plan to give you relief from the uncomfortable place you're in today.
Hi! Welcome to my practice. I understand that seeking mental health support can be overwhelming so congrats on taking the first step to be here! I work with women who sometimes feel lots of anxiety when it comes to their relationships and connections with others. I am deeply curious about how our toxic patterns form. My goal is to support you to have a better understanding of that as well so that you may lead a happier, more fulfilling life.
Our society teaches us to value independence, confidence and productivity – sometimes to the detriment of personal relationships and our own sense of self-worth. Almost daily we are bombarded with narrowly defined gender roles, and ‘rules’ around how we should look, act, think and feel. I enjoy collaborating with clients to reconsider the boundaries of their lives, how they create meaningful relationships, and in doing so, identify their preferred ways of engaging with the world around them. My therapy approach is client-centered, compassionate, honoring of your values and lived experiences, and focused on the changes you would like to make in your life. I draw from Narrative Therapy practices and Solution-Focused principles to support you in re-writing your personal story and overcoming the challenges that keep you feeling stuck. I also recognize that many of the hardships that clients face are the result of systemic racism, injustice and inequity. These can manifest in a host of mental health concerns including anxiety, depression and intimate partner violence, to name a few. Additionally, I supervise Associate MFTs working to obtain their clinical license. They provide tele-therapy appointments at a reduced fee. See more details on my web site.
At Patch Counseling, we specialize in working with students and young adults who struggle with perfectionism, people-pleasing, burnout, and the pressure to constantly achieve. While these patterns often begin as strengths, they can eventually lead to stress, anxiety, self-doubt, and difficulty maintaining balance. We provide a collaborative, nonjudgmental space where clients can develop healthier coping strategies, strengthen self-compassion, establish boundaries, and build confidence in their own voice. Our approach combines evidence-based skills with mindfulness and practical tools to help clients manage stress, maintain motivation, and create a more sustainable path toward their goals.
As a queer-identifying clinician, I bring a compassionate, affirming, and inclusive approach to therapy, honoring the diverse identities and lived experiences of the LGBTQIA+ community and beyond. I am deeply committed to building genuine rapport and trust, creating a therapeutic space where clients feel fully seen, supported, and valued in their authentic selves. My practice is grounded in LGBTQ+ and neurodiversity-affirming principles, informed by my B.A. in Women’s Studies and its emphasis on social justice, intersectionality, and feminist frameworks. My graduate training in Depth Psychology has enriched my understanding of the unconscious forces that shape our inner and relational worlds. From a psychodynamic perspective, I work collaboratively with clients to explore the patterns, motivations, and early trauma that influences their emotional lives and relationships. In addition to psychodynamic work, I integrate Family Systems theory and Internal Family Systems (IFS) modalities, approaches that support clients in navigating internal conflicts and relational dynamics with clarity, compassion, and self-leadership. My skills in attunement, active listening, and culturally competent, curious counseling allow me to adapt to each client’s unique needs and strengths. Whether you are seeking support for LGBTQ+ and/or neurodivergent identity exploration, relationship concerns, trauma healing, or personal growth, I strive to offer a therapeutic relationship rooted in empathy, curiosity, and collaboration; one that fosters healing, resilience, and empowerment. If you’re curious about working together, I offer a free 15-minute phone consultation. It’s a chance for us to connect and see if we’re a good fit.
Do you find yourself having strong emotional responses to past events? Are you struggling to “Let go” or “Move on” from painful experiences? A typical Enduring Strength Counseling client is someone between the ages of 20-35, possibly a member of the military community, who answered yes to the questions above and is ready to begin their mental health journey but do not want to deal with the constraints and limitations of insurance companies. My clients pay for services directly and feel greater comfort and peace of mind to engage in counseling knowing that their care will not be denied.
I am a mental health expert committed to helping people learn how their family systems and relationships impact their sense of self. I treat couples, parents, and families whether biological or adoptive through a whole systems approach. I believe in taking a family systems, collaborative approach to helping clients/families reach their goals.
Are you ready to unpack and understand how painful past experiences might be impacting your life? Do you want to decrease suffering and feel more balanced? You’re not alone. Creating awareness of how distressing past experiences show up in your life will empower you to break the cycle and create a more fulfilling life. I aim to help you improve your overall quality of life and feel more connected to yourself, others, and the world around you. Together, we will approach your past with curiosity and compassion. I specialize in treating trauma concerns, including PTSD and complicated grief, relationship concerns, and older adults encountering issues associated with the later stages of life. While practicing a person-centered approach, my aim is to establish an environment of safety in which you can be vulnerable and explore your difficult personal experiences. I draw upon a variety of modalities, including Cognitive Processing Therapy (CPT), Dialectical Behavioral therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and other mindfulness-based approaches. I’m glad you’re here. If you are ready to embrace the therapeutic process and move towards recovery, I’m here to support you. Please give me a call and we can set up a free consultation. Let’s get started.
Please visit my profile to learn more about my services.
What is an Authentic Life Path? The question should really be What is YOUR Authentic Life Path? Often in the hustle and bustle of the “real world” we kind of just go with the flow and often lose ourselves. Sometimes it is scary to live our lives authentically. Living authentically means the person you feel you truly are on the inside. I started my career in the IT field, but realized I did not have a passion for it or enjoy it. I wanted to help others. I became a licensed marriage and family therapist, and am now living my authentic life path and want to help you find and live yours. I specialize in working with children, tweens, teens and adults who identify as transgender or genderqueer. I also specialize in the LGBTQIAA+ community. I work with all religions and spiritualities and all types of families no matter what the unique makeup. I provide a safe, supportive environment for you to explore yourself and grow into your most authentic self and find the path that is right for you. Give me a call or email if you have any questions.
I believe that the most important thing in therapy is finding a safe space to process the good and the bad of life. My goal is to guide you through your life experience and collaborate to create a plan that would help you achieve your goals, whether they are about work, health, relationships, family or personal growth. As a Marriage and Family Therapist I am trained to help children, teenagers and adults in individual, couples and family therapy. I have specially worked with Depression and Anxiety, Parenting and Behavioral Problems, Acculturation Problems and Domestic Violence. I work with CBT, Client Centered Therapy and Solution Focused Therapy based on your needs. Feel free to ask what is therapy about if this is your first time. If you are considering returning to therapy, congratulations in being the best advocate for your health. Our minds need care just like any other organ of our bodies and therapy is one of the best ways to protect our amazing minds.
We provide psychological testing and therapy to ages 1 and up. Specialize in ADHD and anxiety for all ages. Use mostly evidence based approaches.
Online or in-person, this is designated for individuals to process and explore their feelings, thoughts and beliefs. Typically, meetings are weekly or bi-weekly. This is a great option if you are struggling with anxiety, depression, or relationship issues. I help millennials and young adults explore the challenges in their life and find ways to more effectively manage feelings that are no longer serving them. I have worked with a lot of different populations in my career but I really love working with young professionals, undergraduate, and graduate students.
I’m a clinical psychologist specializing in women’s health, trauma, and anxiety. I have several years experience working in university counseling and am passionate about college mental health. My approach is warm and collaborative with a focus on fostering confidence, balance, and self compassion.
Please visit my profile to learn more about my services.