Therapists for college students near 90089
Anxiety, depression, and overwhelming feelings can weigh you down. Quite frankly, it can feel like a real B-Word sometimes! I hear you. Many times, overwhelming feelings can pull you away from living your best life and living to your potential. Hello, I am Alexann Masiko-Meyer, I am an eclectic counselor that would be filled with gratitude to support you. I am an LCMHC (Licensed Clinical Mental Health Counselor) providing services in North Carolina, New Jersey, Canada, England, United Arab Emirates, Japan, China, New Zealand.... and growing Lets get back to living life unapologetically! SPECIALTIES Stress, Anxiety Depression Self esteem Adjustments / Life Changes Military Transitions Teens & Young Adults I also have experience in LGBTQ, Relationship issues, Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes Years of Experience: 5 I expect nothing less than being held to professional standards. However, in full disclosure, I don't take myself too seriously, and I wholeheartedly feel that being a bit goofy, and being quirky, and maybe a bid different is okay! Many times, it is more than ok, and what makes us more of an individual, helps on the journey to wellness, being unapologetically yourself, putting a laugh out there to the universe and finding the good things in life along the way. Humor and levity may be evident and incorporated into the therapeutic process. I feel that everyone should have the ability to access mental wellness support and counseling. As a military spouse, and moving all over the country for 18 years, allthewhile working in the helping profession, I have grown to recognize the cultural apprehension, inability to access and equity issues that surround access to counseling. Summer Sessions Counseling is founded on the belief that mental wellness support should be accessible by everyone without stigma, physical access and transportation barriers, without requiring a diagnosis, to access one's best self. What is therapy like? What can I expect from my first session? The first session is typically a review of information you supplied on your intake form and address concerns that you may have. As you progress in your therapeutic journey, you will get into the real nitty gritty, strategies & processing activities, psychotherapy, counseling activities, art therapy, journaling and carving a new path to your ultimate goal.
Like any new endeavor, beginning therapy can bring both anxiety and hope. Whether you're seeking therapy to address specific concerns or to engage in personal exploration, I bring many years of experience working with a broad range of issues and people. I see therapy as a unique opportunity to help my clients gain a deeper understanding of themselves, develop greater awareness and insight, and make meaningful changes that lead to greater fulfillment in their lives, relationships, and careers. As a generalist I enjoy working with a diverse range of people, ages, and issues. I also bring specialized training and experience in working with young professionals, men's issues, high functioning autism / Asperger's Syndrome, depression, anxiety, ADHD, trauma, substance abuse, relationship challenges, personal discovery, integration of spiritual/psychedelic experiences, and mindfulness meditation. Through open and honest exploration and dialogue, I will help you identify the most pressing issues and make meaningful changes in your life. I'm good at providing practical solutions while also diving beneath the surface to discover underlying causes in order to affect deeper and longer lasting change.
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I am a licensed psychologist and certified Hendricks Big Leap Coach. One of my specialties is working with both young adults and adults, providing care for individuals struggling with self-esteem, anxiety, and depression. In addition, I work with people who are struggling with career, academic, and sports related issue, and who want to gain clarity on next steps and or enhance their performance and well-being. I have extensive experience with somatic (whole body), client centered, and cognitive-behavioral (CBT) techniques, and have been a licensed psychologist since 2009. My treatment approach is rooted in both evidence-based practices as well as whole-body education and coaching. My academic path has included attending community college before transferring to UC Santa Barbara, where I obtained a B.A. in Biological Sciences. I then earned a M.A. is Transpersonal Psychology and Ph.D. in Clinical Psychology at the Institute of Transpersonal Psychology (now Sofia University). Additionally, I earned a Big Leap Coaching Certificate and completed the Leadership and Training program at the Hendricks Institute. I completed by pre-doctoral internship at Santa Clara University’s Counseling and Psychological Services (CAPS) Center providing counseling services to college students. After completing my post-doctoral residency at Kaiser Permanente, I worked at a large hospital setting for 5 years where I became EMDR certified which has become a crucial part of his practice and my clients’ success and progress. In addition, I became certified in body-mind coaching, and this also has become an important part of my practice and facilitating personal and professional growth for his clients. My main goals for my patients include reducing symptoms of anxiety and depression, improving overall well-being, and promoting personal growth and resilience. I believe that if my clients are committed to solving their primary issue, concern or potential, then they can overcome any obstacle. I have an unique view and experience with client-centered and somatic psychology that results in long-lasting behavioral changes, improved self-esteem, and enhanced well-being. I have excelled in my practice because I am passionate about helping (with their permission of course) my clients achieve their goals by providing a safe and non-judgmental space for them to explore their thoughts, feelings, and behaviors. I enjoy spending time with my children and wife. I’m also an avid outdoor enthusiast, enjoy watching baseball games, and traveling and exploring different cultures. I am inspired by the resilience and strength of my clients and want to assist in empowering them to reach their full potential.
**ALL SESSIONS CURRENTLY PROVIDED VIA VIDEO CONFERENCE** Are you new to college and feeling overwhelmed? Maybe, you are having a difficult time focusing and it’s impacting your grades. Perhaps, you’re unsure what you want to major in or don’t know what you want to do after graduation. Or, you’re struggling with finding motivation, missing classes, or falling behind. While school comes easy for some college students, others need more help in finding their strengths, passion, and people. You may be struggling with your mood, ability to focus, or work-life balance. Or, you might have trouble with time management, organization, and managing a heavy schoolwork load. Whatever the cause of your current struggles, an experienced therapist can help you find balance, feel better, and develop the skills you need to feel more successful. There is no need to continue to struggle alone. Seeking help does not mean you are weak, but rather that you are committed to reaching your goals and getting the most out of your life. Therapy can help you to feel better and get your life back on track. Having a safe place to vent and problem solve can be pivotal in helping you thrive. You can learn to manage your responsibilities, build strong relationships, learn healthy boundaries, manage big feelings, and increase your self-esteem. Clients tell me that I am different from other therapists. There are therapists that will simply sit and listen to you. I am not one of those therapists. I will listen and support you AND I will challenge you to work towards building a life that lights you up. We will laugh, cry, and have fun together, all while getting the tough work done! I offer the experience, knowledge, and skills to help you work through whatever issues are getting in your way. If you're ready start feeling better, I'm ready to help!
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Liberate Via Therapy is made up of therapists who are enthusiastic about providing therapeutic services. Although we welcome people of all backgrounds, we are especially excited to assist people of color, undocumented individuals, and the marginalized. We believe, once liberated from internal and external barriers, you will live a fulfilling life. In our collaboration with you: We help empower you to achieve the sexual freedom, personal development, and healthy relationships that you desire. We attend to your mental health needs while being mindful of the sociopolitical forces that influence your lives. We confidently push therapy to its edges as we welcome, integrate, and transmute learned lessons from altered states of consciousness into wisdom. We gently challenge you as you navigate your journey towards liberation. Reach out to us for a free 15 minute consultation.
Nobody teaches you how to fight fair, ask for what you need, or love someone without losing yourself. Estes Therapy does. Founded by licensed marriage and family therapist Jennine Estes Powell, our practice helps young adults build healthier patterns before the hard stuff becomes the default. Whether you are navigating your first serious relationship, processing attachment wounds from home, or just trying to understand why you keep ending up in the same situations, we have therapists who get it and know how to help.
We are a group practice located in Albany, CA, near Berkeley, dedicated to supporting students as they navigate the challenges of academic life and personal growth. We understand that being away from home, managing academic pressures, and dealing with life’s stressors can feel overwhelming at times. Our compassionate therapists specialize in evidence-based approaches like Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Narrative Therapy to help you build resilience, gain clarity, and find balance. Our goal is to create a supportive space where you feel heard and understood, empowering you to move through challenges with greater ease. We accept insurance and are committed to making therapy accessible to students. Whether you're feeling stuck, stressed, or just need someone to talk to, we’re here to help.
I am a 1st generation, Belizean-American who was raised in Los Angeles, CA. I received BA from UC Riverside, c/o 2008 and MSW from USC, c/o 2010. I have over 10 years experience working with individuals, families, children and couples addressing mild to moderate-severe mental health challenges. I enjoy using a person-centered approach and meeting my clients where they are using various treatment modalities which include: cognitive behavior therapy, narrative therapy and solution-focused therapy. As well incorporating spiritual and holistic practices within my treatment as well!
When you're struggling with an eating disorder, anxiety, or depression, the idea of opening up and trusting another person can be HARD. I know that you've likely heard so many messages throughout your life about what you should do and who you should be, but I don't think that "shoulds" have a place in therapy. Who do you WANT to be? How do you WANT to feel? That is way more important than any shoulds, and I would be honored to walk alongside you as you start to find answers to these questions over time. Together, we can unravel those expectations - what you've been told it means to be healthy or successful or fill in the blank - and get to the heart of what really matters to you and what you need. Being a human is messy, and as your therapist, I'll be right there in that space with you as a human first, therapist second. Let's explore what it means to be humans in a world that expects perfection (which doesn't exist!) and pushes you to grind until you're too burned out to do the things you actually want to do. Whether you realize it today or not, you deserve peace. I have many tools in my toolbox to support you, but to me the most important thing I can do is to provide you a safe space to explore your experience in its entirety at your own pace - to build a connection that is strong enough for you to know that I won't judge you or make you bad or wrong for how you are feeling or for using certain behaviors to cope. It's what you've known to do up to this point, so let's put our heads together and find the ways that this has made sense so we can look at it from a place of compassion instead of judgment. This is a shame-free space! I hold a special place in my heart for those who are working towards eating disorder recovery who feel like they aren't sick enough because their body size, race, sexuality, or gender identity don't match what they are seeing on social media under the eating disorder hashtags. All identities are welcome here, and no matter what your circumstances, your concerns are valid, you ARE sick enough, and you deserve compassionate, equitable care. If anything I've said here makes you think "I like her vibe," please don't hesitate to reach out. I would love to chat further about what it would look like for us to work together.
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I am a mental health therapist who has been practicing since 2010. I provide my clients with skills and tools to assist them in meeting their goals. I have a person-centered approach which means we focus on where you are at and work towards where you want to be. I have extensive training in treating trauma and I am certified to use Eye Movement Desensitization and Reprocessing (EMDR). I work in providing relief from trauma symptoms caused by Post Traumatic Stress Disorder. I am a Level 2 Trained Gottman therapist which emphasizes building stronger relationships and giving skills to deal with issues successfully as they arise. I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.
When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possible for you. We offer holistic and somatic therapy to support you in navigating life's challenges without having to dismiss, avoid, or disconnect from what you truly want. It's time to live life on your own terms and Create A Life You Love! Holistic therapy offers a well-rounded and complete approach to healing and personal growth leading to change and a deeper understanding on a mind, body, and spirit level. Our somatic therapists have extensive training and specialize in incorporating body-centered and mindfulness-based approaches to help you manage your very real and very physical symptoms. We understand you may be struggling and looking to find someone that understands you and can actually help! We currently offer daytime, evening and weekend video or phone appointments and have offices in both Downtown Berkeley and Richmond CA. Visit our website to learn more about how our holistic and somatic therapists can support you. Contact us today!
My goal is to provide you with the support and guidance you need to promote personal growth, uncover your strengths, and make the behavioral changes you're looking for. I have a passion for listening to people, helping them recognize their strengths, and teaching skills. Whether it's addressing behavioral concerns, life transitions, navigating relationship conflicts, or improving communication, I'm here to help. I have extensive experience working with depression, anxiety, PTSD, ADHD, and grief and loss.
Welcome! I'm a Licensed Clinical Psychologist. Previously, I worked at San Diego State University, California State University Long Beach, Loyola Marymount University, and Metropolitan State University of Denver. I specialize in working with students to address anxiety, depression, trauma, grief, and life transitions. I enjoy helping students develop greater self-understanding, explore aspects of their identity, and better relate in relationships.
Hello and welcome! My name is Arielle and I am a trauma-sensitive somatic psychotherapist and psychedelic consultant. I offer a warm, sincere, and supportive space for you to intentionally explore the roots of painful memories, emotions, sensations, and thoughts that you are ready to process and move beyond. I specialize in working with people seeking healing from complex trauma, childhood abuse and neglect, sexual and domestic violence, parental loss, and complex grief. I also support people who are intentionally preparing to sit with plant medicine for healing purposes or who have journeyed recently and are looking to integrate their experiences further. If you feel like your needs align with the spaces I hold, I invite you to reach out to me.
We have many therapists who specialize in working with young adults and teens with depression and anxiety. We have years of experience working with young people and are passionate about the unique challenges presented at this age.
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