Therapists for college students near 92182

Hi, I am Anna McDonald. I am a licensed clinical social worker specializing in assisting individuals and couples to work through life's conflicts. I do so through a multi-faceted approach, focusing first on the unique strengths of my clients and then collaborating with them to be empowered and move through these challenges. Therapy with me is more than just, “How does that make you feel?” and nodding my head. Instead, I am an individual working to empower my clients with research-based knowledge to improve their life conditions.

Hi! I'm Justine Short, MS, LMFT. I am a Licensed Marriage and Family Therapist in California. For over 10 years, I continue to have a passion for helping people in finding their inner strength in order to make positive and lasting life changes. I view my role as a therapist to walk alongside and guide others to reach their full potential. My desire is to help others become self-aware, feel confident, and reach for hope so that they can thrive in their everyday lives.

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Hi! I'm Michelle, an associate therapist committed to helping children, teens, and adults navigate the challenges of life with compassion and clarity. I specialize in supporting clients through anxiety, grief, depression, life transitions, and women’s issues. Whether you're feeling overwhelmed, stuck, or simply in need of support, I’m here to walk alongside you. I believe therapy should be flexible and tailored to your unique needs. There’s no single approach that works for everyone, which is why I adjust my therapeutic methods to best serve you. Whether we focus on practical strategies, deep emotional work, or a mixture of both, my goal is always to meet you where you are and help you move forward at your own pace. Creating a safe, non-judgmental space is at the heart of my practice. I want you to feel heard, understood, and empowered as we work together to address your current struggles and set meaningful goals for your future. If you're ready to take the first step toward healing and growth, I’d be honored to walk alongside you on this journey.

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I am a licensed psychologist with strong specialties in treating folks with eating disorders and anxiety. I also have extensive experience working with people with depression and relationship concerns. I am a compassionate, direct therapist. I work collaboratively with my patients to set and achieve their goals. These goals often include increased self-acceptance, as well as changes in mood, thought patterns, and behaviors. My therapy is rooted in empirically based Acceptance and Commitment Therapy (ACT), psychodynamic theory, and neuroscience research. I develop customized strategies to help my patients manage painful thoughts and emotions, change unhelpful behaviors, and increase motivation. I also help cultivate self-compassion and self-understanding. Self-understanding promotes self-acceptance. When you allow yourself to be who you are, your inner critic has no leverage, and you move more easily toward a meaningful and fulfilling life. For most of my patients, this is the ultimate goal. Please go to my website for more information. My blog describes many of the concepts and strategies I use.

Living with shame, fear and constant self-doubt can be debilitating and painful. Often times, painful emotions and difficult histories make it hard to cope the way we would prefer to. Or sometimes we think we're coping just fine but family members and loved ones are worried for us and our health. Relationships can suffer, our self-esteem dwindles and we end up feeling lonely and isolated. I help individuals and families to overcome shame, fear and doubt. I specialize in helping those whom struggle with their relationship to food, self and others (Eating Disorders). I am also adept at helping those who struggle with perfectionism, family conflict and relationship problems. You don't have to suffer alone. Whether you're seeking therapy for yourself or a family member, I invite you to contact me to speak over the phone and determine whether you feel I can help you.

We’re here to help anyone struggling with mental health to accelerate the healing process through music. Our founder Marlys Woods spent years using music to identify her emotions, but as she learned more about therapy, she realized that the one thing she relied on most to help her, was also keeping her stuck in unproductive, negative emotional states. Our mission is to teach everyone struggling with mental health how to stop using this powerful tool on a surface level, and start using music to create healthy life changes. We're working towards a society where we all know how to feel and face emotions and get to a place of freedom. ​

Welcome! Bienvenidos! I'm Maria Cabrera a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience in the field of Social Work assisting children, youth and families. I am passionate about working with individuals to help them restore hope, find solutions, and sense of self-worth. You don't have to feel "stuck" prioritizing mental health is the key to a happy-balanced life! "What mental health needs is more sunlight, more candor, and more unashamed conversation." - Glenn Close My expertise is in treating Anxiety, Depression, life transitions, stress management, and childhood trauma. I enjoy clients who appreciate honesty, challenge, and having someone point out the positives while keeping them accountable. I have a very honest, client centered and compassionate approach. While working collaborative through life's challenges I offer a safe space, free of judgment; a space to heal, feel empowered to create meaningful lasting change. If this speaks to you, please feel free to reach out, you are not alone!

I am a dedicated therapist with five years of experience, specializing in a client-centered approach that prioritizes your unique needs and experiences. My practice is rooted in a non-judgmental environment, where you can feel safe and supported as we navigate challenges together. I am committed to helping you find healing and growth on your journey. Please email me for more availability options!

When people ask me what my ideal client I actually wonder what's people's ideal therapists? I think this is important when thinking about an ideal client and therapists because I see it as a collaborative work. I'm not here to force you what I think is best for you, therapy is something both the client and therapist figure out together to meet the clients' needs and goals. I find it important to keep in mind intersectionalities and how society and culture play an important role. I enjoy working with different diversities such as LGBTQ+, culture, and etc. I also work with trauma using informal exposure, art therapy, teen therapy, and couples therapy. I also love doing work involving aspects of DBT therapy such as mindfulness. I know the therapy process is hard, but I want to try to make anyone feel they can be themselves (sometimes I use humor when appropriate). Searching for the right therapist is hard so whether it's me or not I encourage you to keep looking and find who's right for you out there. Feel free to reach out for a phone consult or email!

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You don't want to be a burden on others, so you keep it all inside, even when you're overwhelmed. Everyone thinks you're fine, but there's part of your story you never say aloud and it feels like you're about to snap. You know you have so much privilege, but what are you supposed to DO with it except feel immobilized by shame? As a bookworm and psychotherapist, I know the power of stories, especially the ones we didn't choose: family secrets, relationship and sexual difficulties, alcohol use, faith transition and deconstruction, burnout in passion jobs, people-pleasing, anxiety, financial wealth, and privileged identities. You want to learn to speak up without it costing you everyone you love. You want to learn how to give without shame or fear of being found out that you have SO MUCH. You want to create in a world that wants you to monetize everything. I get it, and I've been there. Your story won't be the same as mine, but I've helped clients like you make changes that last. I can help you find more peace in your relationships and write your future story.

Hi! Glad you’re here. As a licensed marriage and family therapist, I enjoy working with kids, adults, couples and families. I earned my Masters Degree in Marriage and Family Therapy from the University of San Diego in 2005, and completed a clinical internship in UCSD’s Department of Family Medicine. There I collaborated with physicians in the care of patients and their family members. To this day, I follow a “bio-psycho-social” systems approach- looking at a client’s physical health (bio), emotional health (psycho), and current relationships and support systems (social). Because relationships can be both a source of worry - and also our greatest asset- a genuine connection (with family, friends, coworkers, etc) truly fosters improved emotional health. Considering our current stressors from a “systems perspective” allows us to cultivate a deeper understanding of how our family interactions and social connections affect our daily lives. We can enrich those connections, develop healthier boundaries, and connect meaningfully with people in our lives in a way that does not leave us feeling as drained or anxious. While it is certainly essential to address current challenges or problems, it is just as important to simultaneously identify strengths and assets already residing within. Looking at how to utilize coping skills, or learning new ones, helps bolster resiliency and brings new change. We work toward responding to adversity by changing course, healing, using new coping skills and then continuing forward. The act of seeking help can often feel overwhelming for anyone; it helps to not do it alone. I do my best to offer guidance, support, and dedicated focus on developing an approach tailored to meet a client’s particular set of current needs.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I work best with students who are feeling overwhelmed, anxious, or unsure of themselves while navigating school, relationships, work, or major life changes. You might be holding a lot together on the outside while feeling emotionally drained or stuck on the inside. If you’re looking for therapy that feels warm, supportive, and collaborative—where you can go at your own pace—we may be a good fit.

"There are more things in heaven and earth ... than are dreamt of in your philosophy" Hamlet. As a depth psychotherapist, my intention is to help you navigate your personal depths; look beyond cultural expectations and all of the shoulds that have cluttered your life. Together we can work to unravel the defenses that have been unconsciously built to protect your heart and soul from feeling, and have kept you out of the present. By assiduously listening and freely playing, we will unearth who you really are and investigate what may be holding you back from experiencing a more fulfilling and meaningful life. My intention is to provide a safe environment that nurtures a trusting relationship between my clients and me. This relationship is the basis for all of the work. From this foundation we can invite the unconscious into the room and begin the healing process. There are many ways to access the unconscious: dreams, drawing, poetry, images, meditation, and somatic reactions are a few. Listening may the most important. So many of us just need to be heard. All of these activities are in the service of discovering how to unravel the unconscious knots that have tied up your spirit.

Hi, I'm Cassidy, and I am a Licensed Clinical Social Worker. I believe that healing starts with a warm, genuine connection. If you’ve been struggling with the weight of depression or anxiety, I’m here to walk alongside you with kindness and understanding. I love combining the 'science' of therapy with human connection, making sure you feel seen and supported while we break down the big stressors into more manageable pieces.

You've been looking for someone who truly gets what you're experiencing and can provide real tools to help you overcome it. We're not the type of therapists you'll simply vent to; we focus on providing genuine feedback and practical tools. We'll gently guide you through healing old wounds, helping you break free from old patterns, while rediscovering your inherent worth and strength.