Therapists for college students near 94132

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I combine a warm and direct approach with evidence-based practices (and a splash of humor) to help you unpack, examine, and rewrite the narratives in your life. Drawing from modalities such as Narrative Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, we will work to align your thoughts and actions with your values so that you can lead the life you want. I view relationships and identity development through the lens of attachment theory with the goal of helping you draw clear connections from the past to the present and into an expansive and joyful future. I know this is not easy, and take care to cater our work to meet your unique needs. I work with individuals, couples, and families, and have experience treating anxiety, depression, adjustment disorders, attachment issues, self-esteem, identity development, medical diagnoses, and trauma. I work with members of the LGBTQIA+ community as well as nonmajority identified individuals. I especially enjoy working with families and individuals navigating creative blocks, pregnancy/postpartum, multicultural issues, and academic concerns. I earned a masters of science from the University of Oregon, where I received systems-based clinical training in a community counseling center, a school-based health center, and a group practice. In addition to my clinical training, I hold a masters of fine arts in Creative Writing from Oregon State University, where I also taught writing courses and worked as an academic advisor. I am a writer turned therapist who grew up in the Bay Area but spent a decade in the forests of Oregon. Raised in a Jewish South American family, I keep my culture alive through customs, food, music, and speaking Spanish whenever I can. When I’m not working, you can find me exploring the Ojai Valley while listening to This American Life, knitting hats for friends, and chasing my toddler around at the beach. Sessions are $150 for individuals and $175 for families and couples. I consider any session with minors to be family sessions as I believe this is the most effective way to treat kids and teens. As a Registered Associate Marriage and Family Therapist #144237 I work under the clinical supervision of Erika Morris, Licensed Marriage and Family Therapist #120118.

Dr. Troy Kurz MD, MS is a board-certified child & adolescent psychiatrist, specializing in psychopharmacology, ketamine treatment, integrative psychiatry and psychotherapy. He sees patients of all ages, but has a keen interest in children and adolescence. He cares for a patients with a wide range of mental disorders, including depression, anxiety, bipolar, PTSD and personality disorders. Pertaining to pediatrics and adolescents—he concentrates on autism spectrum disorders, ADHD, LGBTQIA+ health, trauma, and mood disorders. Dr. Kurz received his medical degree from Creighton University and completed his general psychiatry training as well as child and adolescent psychiatry specialty training at the University of California Riverside. He is also certified in ketamine treatment through the Integrative Psychiatry Institute. Dr. Kurz brings a holistic and individualized approach to the diagnosing and treatment of patients. He applies up-to-date, evidence-based treatments with focus on each patient’s unique life experiences. He incorporates integrative psychiatry into the treatment of all patients.

If you want to learn skills to cope with anxiety and depression, then this is the place for you. I specialize in supporting young adults navigate the complex layers of generational trauma. I use a client-center approach and when appropriate, we’ll incorporate holistic practices or collaborate with other health professionals like doctors and nutritionists. By integrating therapeutic techniques, I aim to help balance the weight of your cultural heritage with the demands of a new world; honoring your past while building your future.

Welcome—I’m Targol. I support students, young adults, and emerging professionals who are navigating one of life’s most uncertain and transformative chapters. You might feel caught between who you’ve been and who you’re becoming—managing school, work, relationships, family expectations, identity, or just trying to make sense of it all. On the outside, it may look like you’ve got things under control, but inside, you could be feeling overwhelmed, disconnected, or unsure of your next steps. If you’ve ever thought, “I should have this figured out by now” or “Why does everyone else seem to have it together but me?”—you’re in good company. Many of my clients share those same thoughts. In our work together, we’ll create a space where you can show up just as you are—without pressure or performance—so you can begin to feel more grounded, connected, and empowered in your life. My approach is warm, collaborative, and culturally sensitive—I show up with curiosity, not judgment, and tailor our work to reflect your unique values, strengths, and needs. Therapy doesn’t have to be intimidating. It can feel like a deep exhale. We’ll figure things out—together.

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It’s never too late to create the life you’ve been longing for, free from the past that is holding you back! I love to work in an empowering, collaborative way with individuals of all ages and in relationships of all configurations. I also enjoy working together with those discovering their gender and sexual identities. If you want to look forward to a healthier you, creating healthier relationships, and putting yourself on the path to healing, I can help! I provide treatment for those with anxiety, depression, PTSD, and trauma. I work with couples, families, and people in any relationship configuration and support them in building effective communication, setting boundaries, and working together to create a healthy partnership. I am trained in cognitive behavioral therapy, dialectic behavior therapy, mindfulness, emotionally focused therapy, and trauma. I take a diverse approach to treatment and will meet you where you are with techniques that we discover work for you. My personal style is one of openness and straight talk, so if this feels right to you, you’re in the right place! Contact me for a free 15 minute consultation.

Therapy for adolescents and families- counseling to know yourself and Act Like You! Therapy can help bring about mindful change, by clarifying what is most important.

Restoring Light Counseling Center is a therapy practice located in Sacramento, CA. Sessions are offered in person or via Telehealth to children, teens and young adults.

Hello! My name is Priscilla Abji and I provide compassionate and evidence-based therapy for adults. I specialize in trauma, intergenerational trauma, 1st/2nd gen family and cultural issues, attachment, foster/adoption, relationships, PTSD, anxiety, psychodynamic therapy, and Eye Movement Desensitization and Reprocessing (EMDR) therapy. I have experience working with young adults, couples, groups, incarcerated youth, and court-ordered therapy. I also have experience collaborating with doctors, psychiatrists, teachers, county social workers, probation officers, county counsel, and with children’s/family court. My therapeutic approach is warm, empathic, collaborative, and outcome-focused. I approach therapy with an eclectic therapeutic framework, where I believe treatment should be personalized to each individual’s needs. I am dedicated to recognizing your unique experiences, personality, and strengths to help you find your own respective path to healing. I consider it an honor and privilege to come alongside you on your journey of healing and resilience. Thank you for taking the time to visit my page. If this resonates with you at all, I’d love to connect via phone or email for a free consultation. Sending you lots of love on your journey. To get to know me more, please visit: Instagram @priscilla.abji.therapy or www.pacservice.org.

Hi and welcome! I’m Scott and I am an Associate Marriage and Family Therapist and a Board-Certified Music Therapist in Pasadena. I am passionate and experienced in working with young adults and college students. Transitioning into adulthood can be an incredibly challenging and confusing time. You are exploring who you are, where you fit and what you value. Juggling the demands of college, jobs and careers, relationships and your own emerging independence can be overwhelming. This can also be a time where underlying mental health challenges, dysfunctional family patterns and past traumas can surface, leaving you chronically stressed, anxious, depressed and without guidance. I understand what this time of life can feel like and draw from many years of specializing with young adults in all levels of mental health care as well as my own personal experiences. I believe in the unique strengths, stories and resiliency of each individual and will partner with you to help you achieve your goals, find true healing and live an authentic life.

Are you experiencing anxiety, overwhelm, meltdowns, shutdowns, “stuckness”, or dissociation? Are you grappling with personal, relational, work/study, social anxiety, or existential stress? Have you been masking for a really long time and now ready to uncover/explore/embrace who you really are? I believe in the power of an authentic therapeutic relationship; I show up as a real person with the tools and experience to work with you on cultivating the life you want to live. I embrace the opportunity to work with out-of-the-box thinkers and processors, neurodivergent or highly sensitive individuals, LGBTQIA+ folx, and creatives (or creative curious) of all kinds. We work with sensory sensitivities, nervous system regulation, improving relationships with ourselves and others, and improving symptoms of anxiety, depression, trauma, overwhelm, dissociation and fatigue, and honoring self expression. My therapy practice is grounded in integrative Somatic Psychotherapy, Multicultural Attachment-Based and Systemic therapy, Acceptance and Commitment Therapy (ACT), and expressive arts. In our sessions, we can use evidence-based techniques with a holistic body-mind focus, as well as creative tools and expression, depending on what resonates in our work together.

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I am a marriage and family therapist specializing in anxiety, trauma, and relationship issues. With training in ACT, EMDR, CBT, and the Gottman Method I create a warm, supportive space where clients feel seen, heard, and empowered to reach their own treatment goals - sometimes with a bit of humor along the way. My goal is to make therapy feel both effective and deeply human. My approach My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices like ACT, EMDR, and CBT. I work to create a space where you feel safe, truly heard and understood - where we can explore what's going on beneath the surface at your own pace. Whether you're dealing with anxiety, trauma, relationship issues, or other life challenges, we'll work together to clarify your goals and move toward meaningful change. My focus I work well with Individuals experiencing anxiety, depression, and trauma, People navigating relationship challenges (romantic, family, or interpersonal), Adults who want to feel more understood, supported, and empowered, Clients who value authenticity, warmth, and a therapist who keeps things real. My communication style In our sessions, I aim to create an open and comfortable space where you feel truly heard. I communicate warmth, honesty, and care, always focused on meeting you where you are. My approach is collaborative, so we'll work together to understand your challenges and set realistic goals. I believe in being direct, but I also understand that this work can be difficult, so I try to bring humor into the mix when appropriate, because therapy doesn't always have to be serious to be effective. My goal is for you to feel supported, empowered, and safe throughout our time together. My journey to mental healthcare My journey to becoming a therapist started early- my mom was a therapist, so I grew up surrounded by conversations about psychology and what it means to support others. But it wasn't until I faced my own challenges and sought therapy as a young adult that I truly felt the power of this work. That experience lit a fire in my to help others the way I had been helped. I've always been fascinated by human dynamics -what makes us grow, what gives life meaning, and how we can create fulfilling connections. Training in EMDR was a turning point in my career as I got to witness people heal in powerful ways from things they'd carried for so long but didn't know how to move through. That deepened my passion even more. I continue to be inspired by voices like Brene Brown, Dr. Gabor Mate, and Dr. Lindsay Gibson, who remind me of the importance of compassion-both for ourselves and each other. That's the energy I bring into therapy: curiosity, care, and a deep belief in your capacity to heal and grow. My goals for you In our first sessions, I take time to understand your story and what changes you're hoping for. We'll set meaningful goals together using evidence-based practices, balancing structure with flexibility so we can move at your pace. I check in on progress regularly and adapt goals as needed, always working collaboratively to overcome any barriers. My hope is that as you grow, you'll learn to create the life you want. My first session with you Your first session with me is all about getting to know you and creating a space that feels safe, welcoming, and judgement-free. We'll talk about what brought you to therapy, explore a bit of your background, and start identifying what you'd like to focus on. There's no pressure to have it all figured out-this is a time for us to slow down, connect, and begin building a relationship that supports your goals. I'll also answer any questions you have about the therapy process and what our work together might look like. My goal is for you to leave that first session feeling seen, supported, and a little more hopeful about what's ahead.

Well, hey there—I'm Dr. Bennett, but around here folks just call me Nick (or “mental health wingman” because you don’t have to do it alone). I'm a Licensed Psychologist, Kentucky born with a curious mind and raised on good manners, sweet tea, and the belief that everyone’s story matters. I’m also a pretty decent listener, and the guy who’ll gently call you out when you’re being your own worst enemy (with Southern Grace, of course). I take a no-nonsense, client-centered approach to therapy—meaning we do what works, not just what’s in the textbook. I pull from all kinds of fancy-sounding things like CBT, EMDR (that eye-wiggle therapy that actually helps), mindfulness, and clinical hypnotherapy, but don’t let the big words fool you—I’m not here to confuse you, I’m here to help you get unstuck. Think of it like a mental tune-up with someone who won’t judge you for crying and cussing in the same sentence. I’ve worked with all sorts of folks—teens who'd rather be anywhere else, adults juggling more than they can carry, and elders who've seen more than most of us can imagine. I’ve helped folks through depression, anxiety, trauma, phobias (yes, including critters and public speaking), and life’s lovely little curveballs. I’ve worked with families involved with Child Protective Services, and I’ve spent time supporting folks in nursing homes, where wisdom and sass often come in equal parts. I’ve also had the honor of working with survivors of sexual assault and folks in the LGBTQ+ community—spaces where safety, respect, and a little humor go a long way. Before all this therapy business, I served in the U.S. Army and later, Army National Guard, with two combat deployments. So, if you’re a veteran or military family, know that I speak the language—boots, bureaucracy, and all. After all, camouflage isn’t just a pattern; it’s a lifestyle. Therapy doesn’t have to be stiff and clinical. Sometimes it’s about laughing at the mess while working through it. When it comes to couples therapy, I use tools like the Gottman Method and emotionally focused therapy—basically helping y’all stop talking past each other and start actually hearing one another. I have also run group therapy programs that range from LGBTQ+ support and sexual assault recovery to anger management and domestic violence work. And nope, it’s not just people sitting in a circle saying, “I’m angry.” We get real, and sometimes even have a few laughs. Outside of therapy sessions, I also do psychological evaluations—for everything from disability claims to gender affirmation surgery prep to lawsuit support. It’s serious work, and I take it seriously—but I promise not to make it feel like you're on trial. I earned my PsyD from California Southern University, where my dissertation explored the link between toxic masculinity and sexual violence. (Spoiler alert: masculinity’s not the problem—toxic masculinity is.) My postdoc training happened in the redwoods of California and the hustle of D.C., so I’ve been around the block—and the mountains—and the monuments. If you're looking for a therapist who’ll shoot you straight, bring a little humor to the hard stuff, and treat you like a person—not a project—well then, you’ve found your guy. We’ll laugh, we’ll dig deep, and we might even change your life a little. Let’s get to work, y’all.

Dr. Meshi graduated from Wellesley College in Massachusetts and earned her medical degree from the AUC School of Medicine. She then completed a post-doctoral fellowship in neural regeneration and spinal cord injury at the Reeve-Irvine Research Center at the University of California, Irvine before completing her internship in family medicine at Northridge Hospital, affiliated with David Geffen School of Medicine at UCLA. Dr. Meshi went on to complete her residency in general adult psychiatry at the Morehouse School of Medicine in Atlanta, Georgia, where she earned the Emory/Pfizer Resident Research Award. She has a strong interest in treating women, focusing on perinatal and reproductive psychiatry. Dr. Meshi is passionate about providing specialized care to women suffering from reproductive-associated mood disorders, including PMS, illness during pregnancy, and the postpartum period. Dr. Meshi has been in clinical practice for over 20 years. She has run her private practice for the last 15 years.

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My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Professional Clinical Counselor (LPCC #15666). Through therapy, I work with clients to help them see the positive storylines in their lives. I help make counseling fun for clients through narrative building, developing strategies for challenging negative self-talk, self-exploration of strengths, and games, among other ways. I believe that each client has the main ingredient for success in therapy: hope. I love working with young adults who are trying to find out who they are. My clients are motivated and driven, yet searching for deeper meaning and purpose in their lives. They often feel they have unmet needs or goals they want to achieve but have yet to accomplish. In our first session, we'll start with introductions, then dive into the challenges you're facing and hopes for our work together. Having worked with individuals and couples over the past 5 years, I've been able to offer compassion to people who have been in environments where they could not be open about their mental health or only experienced tough love. I strive to create an environment where you will feel safe to be your true self. I often assign homework between sessions. This may include worksheets or journaling exercises. Contact me if you are interested in booking a consult or therapy session and I will do my best to respond within a few hours.

If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been being experiencing pain, are feeling overwhelmed at work or at home, have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to see if these thoughts and emotions are in service to you. We believe that these emotions we experience are telling us something about our needs, and rather than not listening to this, we encourage our clients to lean into the experience of feeling. We are here to walk through this process with you and it is our absolute privilege to be engaging in this work with you. Here at Living Within Therapy we work with individuals coping with a variety of issues such as depression, anxiety, trauma, eating disorders, and loss to name a few. We use evidence-based approaches, including but not limited to: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Cognitive Processing Therapy, and Solution Focused Therapy; however, we tailor our approach to meet your needs. In addition, we work with individuals from diverse cultural backgrounds and are LGBTQIA affirming. We work collaboratively with our clients throughout the entire process to ensure your needs are being met. Feedback is imperative within the therapeutic relationship to make sure this is happening for you. Our main objective is to assist you in feeling safe to share your experiences and to discover hope and your strengths within the therapeutic process so that you can connect with yourself and your values. We believe that the client/therapist relationship is the most important component of therapy; therefore, we offer a free fifteen-minute phone consultation to help you determine if we are the right fit. Looking forward to hearing from you in the near future.

Hi, I'm a local psychotherapist specializing in anxiety, trauma, relationships, life transitions, grief, and more. If you are interested in seeing if I could be a good match, you can contact me through text, email, or phone.