Therapists for college students near 94132

Life gets complicated. Relationships strain, grief accumulates, anxiety takes hold, and sometimes the weight of simply being human becomes more than any one person should carry alone. Whatever brought you here – a specific struggle, a quiet sense that something needs to change, or simply the courage to finally reach out – you’ve come to the right place. Sequoia Counseling Collective is a group therapy practice offering compassionate, evidence-based care for individuals and couples. Our team of skilled therapists specializes in anxiety, depression, trauma, ADHD, grief and loss, life transitions, perinatal mental health, and relationship challenges. We draw from a range of proven approaches including EMDR, EFT, the Gottman Method, CBT, ACT, and animal assisted therapy to provide care that is thoughtfully tailored to you.

I am passionate about helping 20 and 30 year olds navigate life’s unexpected curve balls. Being a human can be challenging and complex, but I believe that support, coping skills, and self awareness can make things easier. College and adulting means facing a lot of "firsts" and new transitions. My goal is to help you move through life with more ease and confidence. I am human-centered therapist and believe you are the expert on you. In my office, therapy is a team effort and a journey we go through side by side. We work together by drawing on your unique lived experiences and building on your strengths. I use various elements of DBT, cognitive behavioral therapy, and strengths-based therapy to help my clients meet their individual goals. Let’s work together to embrace your strengths and tackle life's challenges.

The students I work best with are often juggling the pressures of college while trying to manage their mental health. You may be feeling overwhelmed by coursework, struggling with anxiety or depression, adjusting to a new environment, dealing with relationship or family stress, or questioning your confidence and direction. Sometimes it feels like everyone else has it figured out while you’re just trying to get through the day. My goal is to provide a supportive, nonjudgmental space where you can be yourself. Together, we’ll explore what’s contributing to your stress, build practical coping skills, improve communication, and strengthen your confidence so you can navigate challenges both in and outside the classroom. I believe therapy should feel collaborative, empowering, and tailored to your unique experiences. Whether you’re facing a specific challenge or simply want to better understand yourself, you don’t have to do it alone. I’m here to help you build resilience, create meaningful change, and move toward the life you want.

I am passionate about supporting clients to heal and thrive in their lives – reaching their goals and a sense of self that brings wellness and fulfillment. I have 15 years of professional experience working in social programs and services – including a diverse range of clients, including veterans, LGBTQI+, seniors, high-achieving professionals, students and young adults. I work with people experiencing PTSD, anxiety, depression, substance use/harm reduction, anger management, severe mental illness, workplace challenges and career goals. I am interested in working with individuals of all ethnicities, faiths, cultural/belief systems, genders, and sexual orientations. I earned my Bachelor’s Degree from the University of California Los Angeles (UCLA) and my Masters Degree from the University of Southern California (USC). I work with clients as experts in their own lives. I focus on collaborating with clients to identify their intrinsic strengths to build resilience and achieve the life they want for themselves. I believe that developing awareness and understanding of one’s thoughts, feelings, and actions develops personal insights and motivation to support optimal mental health. I utilize evidence-based and trauma-informed approaches, combining motivational interviewing, narrative therapy, mindfulness, art therapy, coaching and cognitive behavioral therapy (CBT) to build tools for healthy functioning and overall wellness.

Collectively We Heal supports high-achieving students and young adults—many from immigrant, queer, and creative communities—who feel anxious, burned out, or stuck beneath the surface. We work with stress, relationships, identity, trauma, and major life transitions, offering collaborative, culturally responsive care that honors each client’s lived experience and supports greater regulation, clarity, and confidence.

My educational, professional, and personal experiences, combined with a profound desire to help people heal and grow, are the foundation of my work as a psychotherapist. I provide a space where you are free to explore and share yourself. I strive to create an environment that allows you to safely discuss, reflect, uncover, and change. My ability to help people feel safe, accepted and welcome has been the cornerstone of my success as a psychotherapist. You may come as you are to address the things that are affecting you today.

Please visit my profile to learn more about my services.

Many of the clients I work with are thoughtful, self-aware people who feel stuck in patterns that no longer serve them. Many are high-functioning on the outside but feel anxious, emotionally exhausted, or unsure of themselves on the inside. They often care deeply about their relationships and may be navigating repeated conflict, trust issues, or a life transition that’s prompting them to want something different, even if they’re not fully sure what that looks like yet. Therapy with me is warm, collaborative, and focused on real change. I help clients slow down, understand what’s happening beneath the surface, and build practical tools they can use in everyday life. Clients who are open to reflection, honest conversations, and gradual growth.

Let’s be honest, although change is inevitable, it can be really stressful. We all deserve to be seen, heard and loved. To know we are not alone. Together, we can work through your concerns so you can be the best version of yourself.

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Hi, I am passionate about supporting BIPOC students, particularly first-gen college students who are navigating daily life struggles along with the complexities of intersecting identities, navigating systemic oppressions and college/career stressors. I work from a decolonial-Liberation, mujersita framework and utilize my training and experience to support and challenge you to grow in the direction you choose. I have vast experience working with college students. The first part of my career I worked in college counseling centers in both universities and community colleges. I also supervise students in training to be therapists.

Melanie invites you to explore and embrace all the parts of who you are, recognizing that your intersecting identities shape your experiences and the way you interact with the world. She takes a thoughtful, down-to-earth, and at times, direct approach that blends working toward meaningful goals with staying present. With warmth, honesty, and just the right dose of humor, she creates a space where you feel safe enough to risk vulnerability. You might benefit from working with Melanie if: - You're facing a big change, like a breakup, a move, a new job, or a loss, and feeling untethered. - You've achieved a lot, but continue to be plagued by anxiety, depression, burnout, and self-doubt. - You're an athlete, artist, or high performer, whose inner life doesn't match your outer success. - You're processing trauma or childhood experiences that still impact you today. - You want support managing stress, emotion dysregulation, and executive dysfunction. - You're tired and frustrated by not getting what you want out of your relationships. - You wish you could set appropriate boundaries, find the words to articulate the internal workings of your mind, and have the confidence to express your needs.​

I have a special interest and experience with treating college and graduate students as well as young adults. Some common concerns include adjustment to the university environment, academic and career stress, anxiety, perfectionism, loneliness, and identity exploration. In my three years of working in the university mental health setting, I provided therapy to a diverse student population and understand the unique stressors that students face. I also provide individual therapy to adults who are looking for support for anxiety, depression, relationship and family concerns, life transitions, and grief. I invite you to contact me to schedule a free 15-minute phone consultation and to answer any questions you may have. You can also directly schedule a consultation on my Alma profile: https://secure.helloalma.com/providers/emily-breyer/ I bring a warm, authentic, and engaging style to therapy. My approach to therapy is collaborative and client-centered: I tailor the therapy to your personal needs and goals. I welcome clients of all identities and backgrounds and value a culturally-informed approach to treatment. I obtained my doctorate degree in Clinical Psychology (Psy.D.) from the Wright Institute in Berkeley, California. I completed my Postdoctoral Fellowship and Doctoral Internship at the University of San Francisco's Counseling and Psychological Services where I provided therapy services to undergraduate and graduate students. I also have experience providing therapy to adults and adolescents in community mental health and school settings.

Please visit my profile to learn more about my services.

Welcome! I’m a therapist committed to helping adults tackle anxiety, stress, panic, and overwhelm. Life can feel intense with school, work, relationships, and the added layer of cultural expectations. If you’re stuck in cycles of worry or feeling drained, know that you’re not alone. We’ll explore the roots of your struggles and tap into your strengths to find coping strategies that feel right for you. We all face moments where worry, stress, and self-doubt creep in, impacting focus, connection, and enjoyment. Adjusting to new roles, handling responsibilities, and dealing with imposter syndrome can make things feel even heavier. That’s why I’m here—to offer a safe, inclusive space where you can express yourself without judgment. Let’s work together to break through barriers and create a more empowered, authentic version of you. Together, we’ll challenge unhelpful thought patterns, manage anxiety, build healthy boundaries, and prioritize self-care. You deserve to feel in control of your mental health and embrace who you are. Let’s start this journey together, centering your experiences, values, and strengths every step of the way.

Hi, I’m Olajumoke Adeyemi, a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (NP-C). I offer integrated mental health care, combining talk therapy, medication management, and compassionate support. I work with women, adults, and young adults facing emotional pain, life transitions, trauma, and identity challenges. My goal is to help you feel supported and empowered to rediscover your voice and capacity to thrive. I address concerns such as anxiety, depression, trauma, life transitions, grief, and relationship issues. I also offer Christian counseling. I have a relational, integrative, and trauma-informed approach, meeting you where you are and collaborating on your goals. My therapy style is warm and down-to-earth, blending modalities like CBT, ACT, and mindfulness. I also provide psychiatric evaluations and medication management for a comprehensive approach to your care. In our sessions, you can expect an honest, gentle, and safe space to unpack what's weighing on you. We'll explore root causes, develop coping tools, and gain clarity for a more connected and authentic life. I am passionate about human connection and healing, and my own experiences shape my approach. I advocate for accessible, culturally affirming mental health care. Healing is possible, and you don’t have to walk the path alone. If this resonates, please reach out. I’d be honored to support you.

Helping you get unstuck from Anxiety, OCD and Trauma and learn to live a more fulfilled life. Are you feeling overwhelmed and stuck obsessing? There is hope and you are not alone. ERP, CBT, EMDR and Mindfulness Skills are treatment methods used to help you live a more fulfilled life. Therapy can help you get freedom over issues that are holding you back from your true potential and goals in life. With over 14 years of experience I can help and guide you to learn to break free from old patterns and negative thoughts to tune into our true resilience.

Welcome to my practice! I'm Kristen Ackerman, LMFT. I understand that college can be a rollercoaster of experiences. Whether you're riding the highs of newfound freedom or managing the lows of homesickness and academic stress, I'm here to offer support every step of the way. I specialize in helping individuals like you adjust to the transition of moving away from home, finding your footing amidst academic demands, and striking a balance between your studies and social life. Whether you're seeking to develop meaningful friendships or intimate relationships, I'm here to lend a listening ear and provide guidance. Navigating peer pressure is also a common challenge in college life, and I'm here to help you tackle those situations with confidence. Additionally, I have extensive experience supporting individuals dealing with anxiety, stress, depression, self-esteem issues, and identity exploration. No matter what you're facing, you don't have to go through it alone. I understand that finances can be tight for students, which is why I offer flexible rate options. My goal is to make therapy accessible and affordable for everyone who needs it. My therapy services are personalized to meet your unique needs. I utilize evidence-based practices such as cognitive-behavioral therapy and mindfulness, while also integrating talk therapy for comprehensive support. I strive to create an environment where you feel comfortable and empowered to explore and grow. If you're ready to take the first step towards personal growth and making lasting changes, I invite you to reach out for a free consultation. Whether you prefer to call, email, or text, I'm here to support you on your journey.

My ideal client is someone that’s ready to delve deeper. This person may be struggling to get out of bed or may be overwhelmed by their thoughts. Perhaps these habits impact their motivation or energy levels. This person may notice that their self-doubt interferes with their goals and overall meaning in life. My specialties include depression, and anxiety. My goal is to create a safe and non-judgmental space so that you can learn to cope with difficult feelings, and develop a sense of confidence in yourself. I have successfully worked with athletes and their performance anxiety. One of my favorite parts about working with clients is seeing their own resilience, their ability to witness their own capabilities. It's meaningful to work alongside my clients and to provide them with the skills to work through whatever challenges come their way. If you feel as though my approach fits with you, I'd love to chat over the phone. My therapeutic approach is psychodynamic and relational, meaning that my focus is not on symptom-reduction. Instead, our work together is long-term, delving deeper into childhood wounds and how these present themselves today. This work might take two to three years. Of course, this may vary from individual to individual. Because psychotherapy is based on trust, meeting on a weekly-basis is key. I am excited that you are open to making this commitment to yourself and to the therapeutic process. Groups Offered: Setting Boundaries With Others, Mindfulness For Those Who Are Skeptical About Meditation, Identifying & Expressing Emotions.

Hello! We are out a mental health office that offers outpatient therapy, psychiatry, Intensive Outpatient Psychotherapy, and Ketamine Assisted Psychotherapy. Currently we only offer outpatient therapy by telehealth. Psychiatry and Ketamine Therapy can be in person or by telehealth. We offer ketamine injections, ketamine lozenges, and will soon offer Spravato (esketamine nasal spray).