Therapists for college students near San Diego, CA

Hi! Glad you’re here. As a licensed marriage and family therapist, I enjoy working with kids, adults, couples and families. I earned my Masters Degree in Marriage and Family Therapy from the University of San Diego in 2005, and completed a clinical internship in UCSD’s Department of Family Medicine. There I collaborated with physicians in the care of patients and their family members. To this day, I follow a “bio-psycho-social” systems approach- looking at a client’s physical health (bio), emotional health (psycho), and current relationships and support systems (social). Because relationships can be both a source of worry - and also our greatest asset- a genuine connection (with family, friends, coworkers, etc) truly fosters improved emotional health. Considering our current stressors from a “systems perspective” allows us to cultivate a deeper understanding of how our family interactions and social connections affect our daily lives. We can enrich those connections, develop healthier boundaries, and connect meaningfully with people in our lives in a way that does not leave us feeling as drained or anxious. While it is certainly essential to address current challenges or problems, it is just as important to simultaneously identify strengths and assets already residing within. Looking at how to utilize coping skills, or learning new ones, helps bolster resiliency and brings new change. We work toward responding to adversity by changing course, healing, using new coping skills and then continuing forward. The act of seeking help can often feel overwhelming for anyone; it helps to not do it alone. I do my best to offer guidance, support, and dedicated focus on developing an approach tailored to meet a client’s particular set of current needs.

Nicole Delpasand is a Psychiatric Mental Health Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for a little over 1 of year. She enjoys connecting with each and every client she meets. Loves helping clients by providing support, encouragement, and a specialized treatment just for them. She specializes in evidence-based approaches for anxiety and depression. Psychiatric Nurse Practitioner Nicole looks forward to helping you on your mental health journey.

Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help, or your umpteenth time, I believe that everyone can recover. There are many reasons eating disorders are invited into your life. Just as there are many reasons why a person develops an eating disorder, the way you recover will be just as unique. If there was a one size fits all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues… Together we will discover what invites these problems into your life, and begin to find what recovery means for them. I have been in the battle with food and weight, caught in the war zone of an eating disorder, and come out the other side. Now recovered, I love working with individuals and their loved ones to find their own version of recovery, and find out what is keeping you stuck from living the life you desire. Through conversations, we will create space to discover your preferences, hopes and desires. Many of my clients have described me as the “anti-therapist,” which is a description I wear with pride. I bring enthusiasm, improvisation, imagination, and creativity into each session. My ability to think outside the nine dots and ask questions that others may not enables me to develop creative solutions with clients to help untangle what many would consider to be complicated problems. I believe in (and embrace) experimentation: the freedom to test things out and see how they fit, to explore the various facets of yourself, and to allow for complexities, and contradictions, and messiness… all the stuff the eating disorder hates and recovery needs. Eating disorders, are strong, they need something stronger to overpower them. I want to help discover what that is for you.

I work with adults and teens who are feeling stuck and at the mercy of depression and anxiety, but are ready to move forward and make sustainable changes. I have specialized training in perinatal mental health, including postpartum depression and anxiety, and practice trauma-informed treatment, including EMDR. If you've ever felt like you "should" be happier, doing more or coping better, I can help. We'll work together to rediscover your authentic sense of self, learn tools that help you navigate challenges, and live your life more fully. You don’t have to face hard things alone. My approach is authentic, person-centered and collaborative, and rooted in providing an emotionally safe and accepting environment. I provide brief solution-focused therapy or longer term work. I incorporate psychodynamic and cognitive approaches including modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and EMDR. Your decision to seek therapy is an empowering step towards positive change. If you're ready to begin your journey of healing, growth, and resilience, I invite you to connect with me. Please reach out with any questions you have and we can set up a time to discuss your needs and determine if I am the right fit.

Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience treating a wide range of conditions, including anxiety, depression/mood disorders. She utilizes evidence-based practice during medication management visits to promote a therapeutic response to treatment. Prior to becoming a Psychiatric Nurse Practitioner, she worked over 12 years as a Registered Nurse in various healthcare industries. Her goal is to provide safe and effective care to every individual.

I feel called to work with a variety of clients with varying issues, age ranges, and cultural backgrounds. My clients range from children, adolescents, adults, and couples. Working from a holistic lens, my clients and I work collaboratively to integrate the mind, body, and spirit. Whether you are struggling with anxiety, depression, past traumas, physical pain or illness, or seeking personal exploration and growth, we will join in our relationship to explore what lies underneath your symptoms. I take a person-centered, integrative approach in which I gauge what works best for each client. I incorporate approaches that integrate the mind, body, and spirit by including somatic approaches, mindfulness, and deep explorations within. Our work together will focus on building coping skills as well as processing the roots of your symptoms. I acknowledge how much effort and energy it takes just to get here to this point - reaching out for help. You hold the key to healing yourself, my intention is to guide you toward finding those answers. I will create a safe, supportive space for you to be able to freely process whatever brings you into the room.

I love working collaboratively with my clients to find a plan for mental wellness that is tailored to the individual. Each case presents a unique set of circumstances that cannot be fit into a one size fits all approach. While my primary area of expertise is on medication management, I do incorporate some holistic practices into my treatment plans. In addition to medication management, I use CBT, DBT, and Family Systems Therapy in my therapeutic approach. I typically work with clients with an array of mental health concerns ranging from depression and anxiety to bipolar disorders and schizophrenia. I have additional training in perinatal mental health and enjoy working with birthing persons in planning for pregnancy as well as managing mood symptoms during pregnancy and in the postpartum period.

Sometimes our reality can feel far off from our desires and goals. Maybe you feel stuck, stressed, overwhelmed or full of a lot of uncertainty in your life or relationships, or maybe you’re trying to figure to all out on your own and you just want to get back to that healthier version of yourself but just not sure how. Be encouraged you don't have to figure it all out alone! We will work collaboratively towards your goals and create a path forward where change is possible, and hope restored.

I specialize in working with female students who are struggling with anxiety or stress. Maybe you are noticing burnout and feeling a lack of interest in classes, feeling stressed with upcoming exams, feeling anxious making new friends, or feeling completely overwhelmed by the sorority system at school. College or graduate school is meant to be an experience of self-discovery, but you may find yourself isolating, worrying, anxious, or overwhelmed. The pressure to excel academically, anxiety of moving away from home, the demands of coursework and deadlines, and the challenges of making new friends can all contribute to anxiety and stress and just feeling down. If you are looking to feel in control of your life again and get back to enjoying life, you have come to the right place! As someone who experiences anxiety myself and struggled to get into the groove of college, I I get it! I would love to support you in coping with any anxiety or stress you are currently experiencing to help you feel relief and get back that enjoyment of life! Please reach out today.

I work with adults of all ages, couples, and adolescents. I offer virtual and in-person sessions at my office in the Castro. I have extensive experience working with college students and graduate students. I can help with a wide range of issues including: anxiety and stress, depression, self-esteem, relationship issues, grief, identity issues, transitions, ADHD/neurodivergence, difficulties with regulating alcohol use, gender and sexuality, loneliness, and more.

I work with students and young adults who feel like they’re figuring life out without a roadmap, whether you are a first-generation, LGBTQ+, or anyone carrying pressure to succeed while quietly feeling lost, overwhelmed, or unsure of their direction. My own path wasn’t traditional; I dropped out of high school due to circumstances beyond my control before finding mentorship, earning my GED, and becoming a first-generation college graduate from UCLA. I know what it feels like to question your purpose, to feel unseen, or to believe everyone else has it together except you. With over 13 years in education as a teacher, counselor, and mental health specialist — and more than 7 years providing psychotherapy to transitional-aged youth and adults, I bring both lived experience and professional training to our work. I created Easy Peasy Counseling because life isn’t actually “easy peasy,” but I believe even the messy, heavy seasons can become meaningful and transformative with the right support. Therapy with me is about partnership, empowerment, and helping you rediscover the resilient, capable parts of yourself that may have been dimmed by anxiety, depression, trauma, or major life transitions. Let's get to work together so you can move forward with clarity, confidence, and self-trust.

I’m passionate about promoting growth. I’m excited to work with you and support you on your journey to self-healing and personal development. My goal is to create a safe space where everyone feels seen, heard, and in a non-judgmental environment. I understand how hard that first step can be, and I would love to walk this journey with you.

Experienced in working with relationship issues, mood issues, trauma, and immigration mixed culture situation.

Therapy can be Fun, Freeing, and Inspiring. (I get back to everyone within 12 hours.) You're hesitant since it's your first time in therapy; perhaps you have given up hope. You feel empty, hopeless, and lost. Every day is a struggle due to anxiety, depression, and low self-esteem. Maybe you have past family trauma that you haven't dealt with. Maybe there are cultural confines that have left you or your child feeling frustrated and hurt. I help people who are dealing with depression and anxiety experience a sense purpose by helping them find the voice that they never knew they had so that they can be more self-supportive. My goal is to empower you to take control of your life by dealing with the issues that have not been resolved or those that you fail to be aware of. It could be scary and uncomfortable but growth happens when we are in an uncomfortable state. I can promise you that I will be your ally during this journey of growth and discovery (and have some laughs too).

Developmental trauma (experiences as we grow, including our family of origin) shapes how we see the world, sometimes unsafe and challenging to navigate. Our attachments are the foundations in which we trust or find conflict. Developmental trauma may manifest in the body as anxiety, stress, distress, relationship difficulties, depression and more. There is healing to be found here, to be understood and nourished. Well done on the first step in a journey toward wellness. The most important aspect of therapy is finding a person who makes you feel safe and heard. I look forward to collaborating. I have training and experience in working with trauma, family of origin/generational cycles, attachment disruptions, complicated grief and loss, sexuality, sex work and with LGBTQAI+ persons. I love working through emotions, trauma and somatic experiencing. I am Level I Dyadic Developmental Psychotherapy trained. I enjoy working with and understanding folx from their perspective; I work with singles, couples, non-monogamous consensual relationships and families. I provide a safe, unassuming space in which you can find felt safety. I appreciate the eclectic person you are and would like to help you identify your own cracks, so that you can let your own light in. If you would like to utilize insurance, please check out my profile on Headway: https://care.headway.co/providers/melony-burns?utm_source=pem&utm_medium=direct_link&utm_campaign=120731

You feel misunderstood and judged; you worry others view you badly; you feel disconnected and excluded. Relationship feels confusing and frustrating. It feels like nothing you try works, you feel like it's your fault, and you feel empty inside. Your anxiety and loneliness won't go away on its own. Let me help you understand why you feel the way you do, help you gain abilities to truly connected with people, and mental clarity to handle interpersonal exchanges in ways that feels confident, caring, and thoughtful. I will create a safe place to talk about what's going on inside. Together, we will explore the roots of your relationship problems. Often, when you understand where they come from you will start the process of healing. I will help you learn self-love, gain confidence, emotional and relational insights to make more meaningful connections in life. I believe we are born with ability to grow and move toward wholeness. My work is rooted in neuroscience understanding and attachment theory that we as human beings need each other to heal. I want to be the connector for you on your healing journey. Before becoming a therapist, I have 15 yrs tech experience. I have 2 children and also speak Mandarin.

Therapy offers a confidential place of refuge where you can be seen and heard. Together we will explore how daily external pressures and feelings of self-blame, self-criticism, fear or sadness, as well as loss and past trauma, may be affecting your ability to move forward or express yourself in an authentic way. By devoting time and attention to understanding your unique story and the ways in which past relationships shape current ones, you can gain greater self-awareness and an understanding of how underlying feelings and thoughts are affecting your mood. In building a strong, supportive relationship I will help you uncover core issues. I primarily use a psychodynamic, creative approach to guide my clients towards greater self-compassion and clarity that will allow you to feel more confident in your ability to change and heal.

Human sexuality is an endless source of self-knowledge through which we tap into our subconsciousness. In most people it is suppressed and hidden from our conscious minds due to the rigid cultural and religious belief systems along with our personal beliefs. Learning about ourselves through our sexual expressions will help some of us obtain wisdom and knowledge about who we are. Most of non-sexual issues stem from unhealthy self-perceptions, specifically from denying our own sexuality and freedom to express ourselves sexually. Ability to fully realize ourselves comes from expanding our consciousness through exploring our sexuality and sensuality.

Please visit my profile to learn more about my services.

Weekend Therapy Psychological Services, Inc. is a group practice (est. 2023) offering a variety of appointment times including nights and weekends. Populations served include individual children, teens, and adults, as well as couples, families, and groups. The practice is experienced in working with a diverse group of clienteles, including various races and ethnicities, military service members and veterans, and the LGBTQ+ community. Specialty areas include Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality Disorder, Grief, LGBTQ+, Life Transitions, Marital and Premarital, Men’s Issues, Parenting, Posttraumatic Stress Disorder (PTSD), Racial Identity, Relationship Issues, School Issues, Self-Esteem, Sleep or Insomnia, Stress, Trauma, Women’s Issues, and Work Issues. The practice also offers merit evaluations (for plaintiffs in sexual abuse cases) and evaluations for those seeking gender affirming surgeries. Treatment modalities include Attachment-Based, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), EMDR, Existential, Family/Marital, Gottman Method, Hypnotherapy, Mindfulness-Based (MBCT), Motivational Interviewing, Prolonged Exposure Therapy, Solution Focused Brief Therapy (SFBT), and Trauma-Focused. Weekend Therapy Psychological Services, Inc. is a Veteran and LGBTQ+ owned business.