Therapists for college students near San Diego, CA
Therapy is a place for those who seek to challenge the status quo of their lives and deepen their relationship with themselves & others to heal relational/behavioral patterns that are no longer serving them. I provide professional psychotherapy that allows individuals to grow their inherent capacity to thrive in an inclusive environment that fosters hope & understanding.
At I Heart Therapy, we specialize in helping college students navigate the pressures of young adulthood with compassion and real-world support. Whether you’re struggling with self-esteem, social anxiety, perfectionism, burnout, or finding your identity, our therapists create a warm, judgment-free space where you can process what’s happening and build confidence in who you are. College can be an exciting time of freedom and discovery—but it can also feel overwhelming, lonely, or uncertain. Between managing academics, relationships, and figuring out your future, it’s easy to feel anxious, stuck, or like you’re not measuring up. We understand the college experience—how it can bring both independence and insecurity—and we’re here to help you find balance, heal from self-doubt, and feel more grounded and empowered in your next chapter.
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I am warm, direct and collaborative and bring a genuine curiosity and empathy to my work with clients. I use a relational psychodynamic approach with a focus on present moment bodily and emotional experience to help work through difficulties, release unhelpful patterns and help clients feel more creative and free in their lives. In my work with young adults I specialize in: difficulties with trust, anxiety and panic, depression, navigating decisions, interpersonal trauma, relationship problems, substance or behavioral challenges as well as those who want to experience more intimacy, authenticity and fulfillment in their lives.
I work really well with individuals struggling with the transition to adulthood. Are you overwhelmed by all of your responsibilities? Feeling pressure to figure it all out right now? I can help navigate the jump from dependent to independent. Additionally, I specialize in treating trauma. I have experiencing treating victims of crime, first responders and their families, survivors of sexual assault, survivors of mass shootings, as well as bullying, car accident, and trauma induced by failure to perform. Schedule a free consult and see if we are a good match for what you are trying to accomplish.
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Hi! I am a 2nd generation Taiwanese American woman who specializes in providing culturally-attuned psychotherapy to ethnic minority populations. Areas of clinical expertise include mood disorders, anxiety, depression, relationship problems, family conflict, intergenerational trauma, and minority stress. I am passionate about working with clients who find themselves dissatisfied with where they are in their relationships with themselves, with others, or with life in general and are looking for a change. I love to work with individuals who are driven to develop more insight into who they are and why they engage in certain patterns of emotion and behavior over and over again in order to move towards more fulfilling and healthy patterns. I specialize in providing culturally-attuned therapy to diverse, ethnic minority populations. The field of psychology is still largely White dominated, and I take pride in providing culturally-attuned psychotherapy for ethnic minority patients where we incorporate cultural stigma, intergenerational trauma, minority stress, and more into our work together. Life can be so complicated and challenging to navigate alone! Your presence here tells me that a part of you wants to seek safety, harbor connection, and to grow as a person. Finding a therapist who is a good fit can be very challenging. I would love to chat with you briefly over the phone to see if we would be a good fit to work together towards your goals.
Are you feeling overwhelmed by your emotions? Have you experienced childhood, family, or identity trauma that has left you feeling stressed and anxious? Or perhaps you're simply looking to understand yourself better and lead a happier life. If any of these resonate with you, I can help. I have five years of experience working in various clinical settings, including suicide hotlines, community mental health, sexual health clinics, and hospitals. Through my experiences, I have developed a deep understanding of the challenges faced by individuals seeking mental health care, especially with AAPIs, young adults, immigrants, and the LGBTQ population. As a Taiwanese American who immigrated to America at 12 years old, I have firsthand experience of the challenges individuals from immigrant communities face. I also understand the unique challenges faced by the LGBTQ population, and I'm committed to creating a safe and inclusive environment for all of my clients. In my work, I view my clients from a social justice lens and address systemic issues that impact mental health. I utilize a range of therapeutic approaches to help my clients achieve their goals. As a trauma-informed therapist, I recognize that the effects of trauma can be pervasive and long-lasting, and I work collaboratively with my clients to develop a treatment plan that is tailored to their unique needs. I also incorporate Brainspotting and EMDR into my work to support clients in processing their trauma. I also offer video games and virtual reality (VR) therapy to help you explore your strengths, manage your moods, and devise solutions to overcome your challenges. These innovative approaches can be especially helpful for clients who are seeking a more interactive and immersive therapy experience. Together, we can work towards building a happier and more fulfilling life. So if you're ready to take the first step, I encourage you to schedule a 15-minute phone call with me today.
I am a highly trained, seasoned therapist in adolescent and adult mental health across the lifespan. Areas of focus include college students, physicians, lawyers and other professionals in high stress careers, reproductive psychology and parent coaching. I support teens and college students navigate the extraordinary phase of identity formation, and manage family expectations, academic stress, transition to college and the oft experienced "graduation blues," imposter syndrome, social anxiety and relationship difficulties. My therapeutic approach is solution focused, strengths based and skills oriented, viewed through a systemic & culturally responsive lens. Expertly and gently, I empower you with healthy coping skills starting with the very first session, so you can begin to find relief right away. I offer both short term and long term therapy to clients across California. My work is grounded in neuroscience, integrating evidence-based modalities. Together, with mindfulness and self compassion, we'll help you gain healthy emotional and relational skills from Dialectical Behavior Therapy (DBT) & Cognitive Behavior Therapy (CBT) so you can move forward.
I am a Licensed Professional Clinical Counselor in practice for 7 years. I have been in practice at Forward Focus Counseling Huntington Beach for 4 years. I work with individuals, couples, and families offering remote tele-health based video services. I graduated from LMU with a Masters in counseling with a focus of working with diverse populations. My outlook is to help provide support with an empathic, compassionate, accepting, and non-judgmental approach. It is important to me that my clients feel comfortable sharing their experiences and to strengthen the tools they have to eventually work through whatever they experience. My goal is to make a positive difference and impact on the lives of others.
Dr. Bregman specializes in a wide range of clinical techniques addressing factors that impact athletic performance such as injury recovery, anger management, stress reduction, anxiety, as well as interpersonal and adjustment issues. He recognizes the challenges that athletes encounter regardless of their age or level of participation. He utilizes his clinical expertise and athletic experience to help restore overall wellbeing, balance and enjoyment, not only in sports, but life.
Hello, I am a bilingual Licensed Clinical Social Worker and Certified Perinatal Mental Health Professional who was born and raised in Los Angeles, C.A. and is a daughter of a Salvadoran immigrant mother. I am passionate about working with the BIPOC and Latinx community in therapy and helping them overcome various mental health challenges such as perinatal mental health awareness, breaking generational trauma patterns, relationships, self-care, boundaries and the struggles of being a first gen.
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No one has a perfect childhood. Early stressors, abuse, and neglect can continue to have profound effects on all of us and can manifest as depression, anxiety, anger, and low-self esteem. As we continue through life, enduring pain and distress, we often learn to suppress our emotions and neglect our needs in order to get by. In therapy I will provide you a safe, supportive space that belongs to you, in which you may share as much as you are willing and at a pace that you are comfortable with. While working together, I aim to help you undo old ways of being and to help you begin fostering a more compassionate relationship with yourself. As a therapist, I believe that I am a facilitator in your journey of change. My passion is helping clients rediscover their true selves and leading more authentic, genuine lives.
I am a Licensed Clinical Social Worker, specializing in empowering people like you to identify needs, realize strengths, and rewrite stories. I am passionate about helping my clients discover tools and develop skills to help deal with life's stressors and overcome barriers to self-sufficiency. As a Black woman, I understand the importance of representation and having a safe space to process and cope with traumatic events and daily challenges. When working with clients, I use a holistic approach with a nonjudgmental lens to support you where you are today!
My clients usually approach me when they are ready to make a change in their lives. They are experiencing conflicts, inside themselves or with others, and are looking for an empathic, flexible and dynamic clinician to provide support and guidance. With clients and within myself, I emphasize maintaining mental, physical, emotional, and spiritual health and wellness practices, as well as, feelings of HOPE and self acceptance. My clients and I are both “agents of change,” constantly progressing, and continuously developing through this journey called life. I am currently licensed and practicing in the state of California and New Jersey. I also have a permit to practice in New York supervised by Dr. Melissa Laracuenta- Hernandez.
Welcome, I am offering you a safe place to explore your thoughts and feelings and learn new ways to cope with life challenges. I am a bilingual therapist providing therapy in both English and Hebrew. I provide psychotherapy to individuals, families, couples, and children. My approach to therapy is humanistic based on empathy, acceptance, and collaboration. I have experience treating anxiety, depression, eating disorders, family system and relationship issues. My approach is eclectic, and I use different treatment approaches tailored to my clients’ needs. I use evidence-based therapy approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotional Focus Therapy (EFT). I believe that we all have our strengths that can help us in the process of self-growth and change. I invite you to take a step forward into a joint journey to overcome barriers and work towards self-growth and a sense of personal fulfillment.
Dr. Janelle van der Linde offers online trauma informed therapy and remote counseling to adults across California, including the San Francisco Bay Area, San Jose, and Los Angeles. Her work supports adult clients managing issues related to relationship issues, marriage, parenting, child development, infertility, adoption, life stress and transitions. Through personalized virtual therapy, Dr. van der Linde focuses on inner awareness, stress management, resilience building, and improvement in overall mental health. While providing evidence-based culturally responsive care, she is particularly known for her warm, collaborative approach. Before becoming a therapist, Dr. van der Linde led a clinical research operations organization (100+) in Silicon Valley, contributing to breakthrough biologic treatments now standard care in cancer and immunology. Married and raising two children, she balanced a demanding career, gaining insight into many pressures faced by high-achieving professionals. The daughter of an Ecuadorian immigrant and a first-generation American, who transitioned into clinical psychology as a second career, Dr. van der Linde understands each person’s journey is unique. She is dedicated to collaboratively fostering self-awareness and purposeful change, along with trauma informed, culturally responsive care. Specialities: Depression & Anxiety Stress Relationship Issues Parenting Marital/Interpersonal/Family Conflict Career and Life Transitions Infertility & Family Planning Post-Partum Depression Grief & Loss Adoption Career Counseling Divorce Infertility Men's Issues Women's Issues