Therapists for college students near San Diego, CA

My name is Sheena Bergeron, LMFT. I specialize in trauma-focused therapy using different modalities including TFCBT, EMDR, and DBT. I have been drawn to working as a therapist and combining the desire to help with working with trauma. I have spent most of my career working with children in the CWS system through trauma-focused work. I am driven to continue this path of healing through seeing the changes that happen over time. I meet clients where they are in their therapeutic journey and will work with them to help reach their goals in a nurturing, but firm manner, challenging thoughts when needed. My therapeutic process includes collaboration with my clients in goal setting and the process of reaching those goals.

I see patients only virtually, but can see anyone whose residence is in California, or anyone who is out of the country (USA). My website has information about what I do.

Life brings challenges that leave us feeling overwhelmed, lost, and maybe even a little stressed. We all can use some support and guidance during these rough patches in our life. I get that. In my practice I offer another way of looking at these obstacles, while rediscover your strengths and welcome your vulnerabilities. My approach to healing is warm, and compassionate. I utilize holistic, humanistic and mindfulness approaches. Using modalities like EMDR, I can help clients heal from trauma, anxiety, depression, and navigate life’s transitions. As a therapist I offer practical tools to reduce stress and build positive coping skills while building self-esteem, so you can face life challenges. You can learn more about me at https://womanhoodcounseling.com

You’re insightful, self-aware, and driven—but the same old patterns keep taking over, no matter how much you try to change. Maybe you overanalyze relationships, struggle with a relentless inner critic, or overwork to outrun self-doubt. On the outside, you appear capable and accomplished, but beneath the surface you feel anxious, burned out, or stuck in patterns that haven’t shifted. You’re skilled at intellectualizing your problems, yet connecting with your body and deeper emotions feels harder. Part of you wants to be seen and understood, while another part holds back, unsure if it’s safe to express what you truly need. I specialize in working with young adults and creatives who want to move beyond insight and create deep, lasting change. Using Internal Family Systems (IFS) therapy, we’ll explore the protective “parts” within you so the patterns driving anxiety, burnout, and relational struggles can finally begin to shift. Healing at the root is possible. Together, we’ll work to break the cycles that keep you feeling stuck so you can move toward greater clarity, self-trust, and freedom in your life and relationships. If this resonates with you, I invite you to reach out to schedule a free consultation.

I engage with clients relationally to understand how unconscious dynamics impede connection and growth. I work with both individuals and couples seeking to understand their attachment styles, communication patterns, and family dynamics and have specialized experience in working with psychosis, sexual trauma, grief, and aging issues

I strive to foster personal growth and understanding in order to heal from past wounds and resolve current psychological distress. I do this by providing a safe and non-judgmental space where people of all different backgrounds can feel comfortable sharing their struggles. It is a privilege to walk alongside you during difficult times and see you overcome your current obstacles. I seek understanding of your experience through questions, exploration, and taking on a learner’s perspective. Although I am well versed in mental health disorders and treatment, I see you as the expert of yourself. This is your life and your story. I want to collaborate with you to find the best solutions for you. I will offer tools, strategies, and skills. Most importantly, I offer a place for you to be heard and understood. Together we will learn what works best for you. My goal is for you to leave therapy feeling confident in trusting yourself and your ability to handle what life presents.

At Rowan Center for Behavioral Medicine, we help people reach their full potential by transforming their healthcare experience. We use evidence-based psychological practices and partner with a range of health professionals for seamless and integrated care. Our psychologists provide state-of-the-art therapy for common concerns such as depression, anxiety, stress management, relationship problems, and phase-of-life issues. In addition, we specialize in health and rehabilitation psychology, providing assistance to patients with medical illnesses and disabilities and sensorimotor psychotherapy, providing trauma-informed, somatic, “body-based” therapy.

Hello My Name is Bettina ! I started my career in the S.F Bay Area where I worked with diverse populations in different mental health settings. I treat ages 15 and up, and focus on the life span. My Goal is to assist in the restoration and healing of mental health "" I believe in a holistic approach, and will focus on you being a better you "". I am compassionate about mental health. - Sometimes we have to get uncomfortable to get back comfortable

College can be an overwhelming time with academic pressure and navigating challenging personal and social situations. You don’t have to stay stuck in patterns or situations that aren’t working. If anxiety, depression, focus challenges, trauma, queer identity questions, or feeling disconnected are making college life harder, therapy can offer support in understanding what’s going on and finding more sustainable ways to feel calmer, clearer, and more able to manage daily life and relationships. In our work together, we’ll gently explore the patterns that keep you feeling stuck and build awareness and skills that create more choice and flexibility in how you respond to stress, emotions, and relationships. We’ll pay attention not only to thoughts and feelings, but also to your body and nervous system, helping you feel more grounded and aligned with what matters most to you. Therapy with me is grounded in empathy, curiosity, and respect for your unique story. You won’t be judged or rushed, and we’ll move at a pace that feels safe, supportive, and responsive to your needs. You can expect a warm, respectful relationship; space to explore both present challenges and past experiences; and practical support for feeling safer in your body and more capable in daily life. There is room for difficult emotions, without pressure to “fix” everything right away. Whether you’re navigating daily overwhelm or seeking deeper healing, therapy can help you feel more connected and alive.

As a BIPOC and LGBTQ affirming practice, we treat trauma, anxiety, depression, addiction, and other mental health issues from a culturally-sensitive and trauma-informed perspective. We understand that having a therapist who lived it themselves is so much more important than having one who just read about it in a book. That's why we emphasize culture in our practice of mental health and always welcome the whole client. We primarily use CBT and EMDR as models for therapy. CBT is great for understanding how your unhelpful thoughts and hurt feelings lead to negative behaviors so we can replace them with positive ones. EMDR holds a mirror up to you and your emotional and physical experiences so you can have more self-awareness and answer your own questions. Our clients come to us when they need to feel like themselves again, set better boundaries, and end toxic relationships; and we're looking forward to helping you with the same issues. We will walk with you on your path to healing. It's easy to get lost on that path. Luckily, our experience and compassion are the GPS!

Big changes in our lives stir up a lot of feelings, even ones that can surprise us. Without naming these events and emotions, we get overwhelmed or stuck. Therapy provides space to name these experiences so you can start moving forward. Clients I work with might come to counseling because some of the following: Relationship problems of all types Burnout Compassion Fatigue Stress & Anxiety Perfectionism Procrastination Making time for self-care Self-confidence Fear of failure Making big life decisions Coping with disapproval from family of origin Navigating college and post-college life Coping with life transitions Grief & Loss Establishing community Finding a way to have a positive impact Communication Issues Emotional Distance Affairs & Infidelity Intimacy Issues Life Transitions My role is to listen deeply to your story, help you be aware of the patterns and themes that show up. We will work together to reconnect with wisdom, strengths, and build on what's working to support you in growing your resilience.

Hello! I serve adolescent and adult clients from a variety of backgrounds who all are seeking freedom from stress and overwhelm. Some are burnt-out and exhausted because they have high-expectations for themselves and struggle with self-care. Some have experienced childhood trauma or challenges in relationships. Some are so overwhelmed they default to avoidance-numbing with doom scrolling, binge-watching, or staying too busy. Some numb themselves with drugs and alcohol to cope. They all want to heal and be free from the patterns they experience. I would love to help you in your journey too!

PHILOSOPHY I believe meaningful connections are at the center of the human experience. We are social beings that thrive when we feel accepted, connected, and loved. These feelings can give us the confidence to show up in the world as our authentic selves and embrace our uniqueness. When we have a deeper understanding of ourselves and engage in unconditional self-acceptance, we gain a greater capacity to have fulfilling relationships. APPROACH My clients find my style humorous and compassionate as well as engaging and down-to-earth. My approach is holistic, engaging in all aspects of your wellness, with consideration for your mind, body, spirit, and heart. Thinking of my client’s needs, I use an eclectic and integrative method, pulling from traditional, innovative, and evidence-based techniques. Some of the modalities are Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. My objective is to help my clients feel better as soon as possible, so I maintain a Solutions-Focused framework, offering direct feedback, actionable steps, and strategies to cope with current stressors. I am committed to having a therapeutic lens that is culturally sensitive, LGBTQIA+ affirming, health at every size acceptance, and social justice oriented. My ultimate goal is to assist you in identifying your unique gifts and using them to actualize your best self in the world.

Hi! I’m Jenny, and I help individuals and couples like you: ones that have it within them to put themselves back in the driver seat, but just need the support to get there. I help my clients find peace and acceptance by equipping them with the tools they need to give voice to their experience, while building their community of support. I am dedicated to helping people feeling supported during what can be one of the most stressful and overwhelming chapter in their lives. My training in perinatal therapy means I have the expertise you need and deserve during your familihood transition - no matter what stage you are in. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be a person struggling with this season of life, right? I get it because I lived many of the challenges of this time in my own journey to becoming a mother. As I faced these challenges and became a parent, I dedicated much of my career to working with other women and couples facing similar challenges. I know that it’s easy to feel overwhelmed and alone in this journey. So when we work together, you won’t just get an experienced therapist. You’ll get someone who truly understands what you’re going through.

Please visit my profile to learn more about my services.

Hello. I work with adults, families and couples. My training and expertise are treating anxiety, depression, relationship/family/in-law issues, psychosis, personality disorders, life transition, immigrations and identity exploration. My therapy styles are warm, client centered, emotional focused. I share with my clients a lot that "You want to make sure you feel comfortable talking to me." It is true because therapy is personal. As a first generation immigrant and my life experiences, it has led me to choose social work as my career and passion and it also shaped the person I am today. It’s my hope to use all the skills I have to explore with you and provide guidance on whatever stage you are in at the moment.

Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience treating a wide range of conditions, including anxiety, depression/mood disorders. She utilizes evidence-based practice during medication management visits to promote a therapeutic response to treatment. Prior to becoming a Psychiatric Nurse Practitioner, she worked over 12 years as a Registered Nurse in various healthcare industries. Her goal is to provide safe and effective care to every individual.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I am a registered associate marriage and family therapist and associate professional clinical counselor who offers in in person (Los Angeles) and virtual psychotherapy (California). I specialize in working with adolescents and young adults navigating eating disorders and their underlying emotional experiences, as well as anxiety, depression, trauma, grief and loss, identity and sexuality exploration, life stressors and transitions, acculturation, neurodivergence, and self-esteem. College can be an overwhelming time, but you don't have to be all alone. Through collaboration and support, I aim to create a warm, supportive space for clients to take a moment for themselves, explore their experiences, and deepen self-understanding. My practice is specifically tailored to each client's needs and goals. I utilize trauma-aware, systemic perspectives with skill-based teachings of CBT and DBT. My approach to psychotherapy is grounded in 2SLGBTQIA+ affirming care.