Therapists for college students near San Francisco, CA

Life is full of moving pieces, and maintaining balance, relationships, healthy boundaries, self-esteem, and so many more often feels difficult. I am committed to developing a transparent, safe, and collaborative relationship with my clients. Feeling overwhelmed by current or past trauma(s), depression, anxiety, or a burden you have carried through life can be helped through the therapeutic relationship process. You are the expert on your own life, and I don’t take that for granted. Together, we will find the best path for your therapy journey. I will strive to help you develop new ways of thinking and support you in finding peace and confidence to help you create the life you want and deserve. I’ve spent over a decade working with clients from diverse backgrounds and settings, and it became clear that no one type of therapy fits everyone. I approach relationships with my clients warmly, mindfully, and compassionately. Our life experiences often shape the pattern of our thoughts and behaviors and perspective of adult life. Each of us brings our own stories to therapy, and would be an honor to learn about yours.

You’re the strong one — the responsible one — the one who learned early how to hold it together. You navigate different spaces, code-switching when needed, carrying family expectations while trying to build relationships that feel healthy and secure. You’re self-aware, but old attachment patterns still show up. You’re ready to understand what shaped you and create connection that feels safe, mutual, and authentic. I provide trauma-informed, attachment-focused therapy for Black and Brown Millennials and Gen Z adults and couples. Using EMDR and relational therapy, we process generational and relational wounds so you can shift patterns at their root — not just manage the symptoms. You don’t have to keep carrying everything alone. Many of your patterns were learned for survival — they make sense. Therapy offers space to unlearn what no longer serves you and build something healthier. If you’re ready for intentional, culturally responsive depth work, I invite you to reach out.

Lynn Yudofsky, MD is a board certified psychiatrist who offers personalized, integrative treatments, including psychotherapy, medication management, and a wide range of lifestyle interventions via telehealth/video visits to patients throughout California. She trained at Yale, Baylor College of Medicine and UCLA and worked at Stanford University. She specializes in treating numerous conditions such as anxiety, stress, depression, sleep issues, ADHD, burnout, panic attacks, OCD, overweight, obesity, and relationship problems for example. Call today to book an appointment!

Our mission is to help our communities live a healthy life. Our team of Bay Area therapists at Mind-Body Care focuses on nurturing the health of your mind, body, and soul by helping you find ways to pause, recenter and restore. We are a group of compassionate, sensitive, and engaged clinicians who can help you develop a healthy, more meaningful, and positive relationship with yourself and others. It is our passion to walk alongside individuals, couples, and families as they navigate the journey of living, relating, and loving each other well.

I enjoy working with students and providing a safe place to understand yourself and build healthy relationships. The twenties are the time to explore and build your skills to live your best life.

As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships.  Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work.  I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations. My holistic approach incorporates body, mind and spirit to help you create your full personal and relational potential.  In my practice, I utilize psychotherapy, EMDR, somatic awareness, meditation and mindfulness practices, movement, and other modalities to facilitate the growth and change you seek.  I would be honored to support you on your journey.

Hi there. Firstly, my name Siobhán is Irish & pronounced like sha-v-on. And I am glad you are here! Mental health is vital for navigating life. And having someone in your corner with expertise, compassion, & independence is a great way to cope. I truly believe meaningful therapy comes when YOU feel a connection with your clinician. So finding a fit for you is vital. I approach everyone as a fellow human & use my bubbly personality, genuine curiosity, & compassion to develop rapport. Together we will collaborate to find a way to invite joy back into your life. I offer a warm, non-judgmental space to explore your journey together. Functional mental health is vital for navigating the inevitable transitions of life. And having someone in your corner with expertise, compassion, & independence is a great way to persevere. I truly believe meaningful therapy comes when YOU feel a connection with your clinician. So, finding a fit for you is vital. Chat with me for a free consultation.

College is such a roller coaster. You may be feeling overwhelmed, apathetic, anxious, and always just going through the motions. Even though "everything's fine", you can't help but feel like the daily grind of "needing to be productive" could go a bit smoother. Maybe that irritation with that one roommate still lingers throughout our week. Or maybe the thoughts about that one moment during last night's date keep popping into our head as we're trying to concentrate during our morning lab. As a first generational Asian American, I can relate to the pressures of being independent and needing to keep up with school while still trying to have my own life. Schedule slots for yourself during the week to process the things we take on and carry within us. After all, they have a way of harboring and distracting our minds and bodies, clouding our judgement, taking away from our motivations, focus, and keeping us emotionally distant from those around us. If you live in NV or CA, I offer virtual telehealth sessions so that you can benefit from them right from your home or office. With flexible scheduling, my goal is to help you create habits using targeted solution focused therapy. I offer a variety of options, catered to your busy schedule. Integrate the "mental gym" into your week so that you can incorporate the benefits right away. It's better to process through it instead of holding it all in. You can be successful AND feel confident, calm, and in control. Our first session: will be a casual meeting to talk about how I can best help you. We will discuss the areas that you'd like to work on, collaborate and come up with a schedule that best suits you. Therapy can last anywhere from 3 months to a year depending on how consistent our meetings are. Client that I've worked with have experienced improvements within the first few sessions. If you're interested, reach out today to schedule a free consultation with me.

I became a therapist because I deeply believe in the power of healing, growth and change. Through my own experiences, I have come to understand the value and profound impact that compassionate support and a safe, nonjudgmental space can have on someone’s well-being. I knew I wanted to provide that for others—whether it’s through offering guidance, a listening ear, or the tools needed to overcome difficult moments. My approach to therapy is rooted in deep empathy, active listening, and respect for your unique experience. I am here to truly hear you—without judgment, without rushing to solutions. I believe in meeting you where you are, and I will always create a safe, open space where you feel comfortable expressing your thoughts and feelings. At the same time, part of feeling truly understood sometimes means gently challenging patterns or thoughts that may not be serving you or guiding you to the life you want to live. It’s my belief that this balance of listening deeply and challenging constructively is key to creating lasting change. Working together will be a collaborative partnership. I will be here to offer support and understanding, but also challenge you in ways that help you move forward. It’s a journey of mutual respect, trust, and deep care, and I’m committed to patiently walking alongside you through every step.

As an effective professional, I assist clients in reaching their goals. My therapeutic style emanates warmth, compassion and professionalism. My approach is collaborative, authentic and client-centered. I empower clients by building upon their strengths. I provide a safe, caring and nonjudgmental environment. Each session promotes personal growth and success!

My journey into the field of mental health began with a deep seated passion for understanding human behavior and relationships. Through my exposure to stories of resilience and recovery shared by individuals who had benefited from therapy and my own personal journey into healing, I became inspired to pursue a career in marriage and family therapy, where I could make a tangible impact on people’s lives by helping them to navigate complex emotional and interpersonal issues. The opportunity to facilitate positive change and foster healthy relationships is what ultimately inspires and motivates me every day and for the past decade that I have been helping individuals and couples. Throughout my career I have been privileged to work with diverse populations and have built an earnest interest to the importance of cultural sensitivities. To ensure that you feel heard and understood, I prioritize creating a safe and non-judgmental space where you can express yourself freely. Active listening is at the core of my practice-I pay close attention to verbal and no-verbal cues, which allows me to grasp the nuances of your experiences. I strive to maintain an open dialogue to help you remain encouraged to communicate openly about your thoughts and feelings. By showing empathy and providing feedback tailored to your specific situations, I can align my therapeutic approach to fit your unique needs. My therapeutic approach is integrative, blending evidence-based practices such as DBT, Attachment-based, EFT, Trauma-informed, Schema Therapy, Somatic psychotherapy, Humanistic, Existential and Narrative. Building trust and a solid therapeutic alliance is fundamental to successful therapy. I begin by establishing rapport from the very first session, showing genuine care and concern for your well-being. Transparency is key-I clearly outline the therapy process and encourage questions, which helps demystify what therapy entails and sets mutual expectations. consistency, reliability and collaboration in our interactions further reinforce trust in the process. By maintaining confidentiality and showing respect for boundaries we can cultivate a confidential and supportive environment. I aspire to involve you in setting therapy goals and developing strategies while reinforcing your agency in our journey together. Through consistency, empathy, and active collaboration, I aim to build a lasting partnership that supports your healing journey. Lic # 132196

As a first generation immigrant and a former international student from South Korea, I am very passionate about working with clients with multicultural backgrounds. Since 2004, I have worked with people in South Korea, college students and graduate students in IL and CA, and people in their 20s, 30s, and 40s who struggle with relationship issues, family, life adjustment, intersecting identities, communications with older or younger generations, depression, anxiety, ADHD, and so on. I offer bi-lingual therapy; I worked as a licensed counselor in S. Korea, so you can speak only Korean, only English, or both languages in session. Since 2010, I have been working with clients to address a variety of issues in the United States. The main issues I have dealt with include relationship problems (romantic, family, interpersonal), anxiety, depression, ADHD, adjustment, identity, and self-esteem. The experiences of individuals rooted in immigrant families in the United States are special and unique. I have extensive experience counseling first, second, and third-generation Korean and Asian clients over the past 15 years while working in university counseling centers in the U.S. I utilize an integrative approach to therapy, primarily using elements drawn from Psychodynamic, Interpersonal, Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI) or Solution-Focused therapy based on the nature of the issues or client’s needs. In therapy, I strive to create new understanding, provide corrective experiences, and promote changes. My clients have told me that they enjoyed their work with me because they loved the insight about them and their patterns that they got from our work, warm and consistent support from me, and changes that they were motivated to make throughout the course of the therapy.

I became a therapist because I believe healing happens in spaces where you feel truly seen, heard, and safe. My approach to therapy is warm, relational, and deeply human. I show up as my authentic self so you can feel free to do the same – without judgment, pressure, or pretense. Whether you’re feeling overwhelmed, stuck, disconnected, or unsure of your next step, we will move at a pace that feels steady and supportive for you. Together, we create a space where vulnerability feels safe, growth feels possible, and lasting change feels attainable. Above all, I want you to feel that you don’t have to carry everything alone anymore. My goal is to create a space where you feel safe, respected, and genuinely understood from the very beginning. I approach therapy with warmth, authenticity, and steady presence, helping you feel supported while also empowered to grow. Therapy with me is collaborative and personalized. I draw from evidence-based approaches while tailoring our work to your unique needs and goals. I want you to feel that you are not alone — and that meaningful, sustainable change is possible. I deeply believe in nervous system resets… and I’m usually the first one to step outside for a few deep breaths.

If you are feeling stuck, disconnected, or having trouble coping with anxiety or depression, you are not alone. You may be struggling to find balance in your life, or noticing that attachment and trauma from childhood is impacting you presently. Perhaps you recently lost a loved one, are navigating a new chapter of life that has you feeling anxious, or just feel like you are stuck in a rut and need someone to talk to. I work with adults and teens/adolescents on addressing anxiety and depression, unpacking past experiences, improving emotional regulation, building healthy boundaries with loved ones, healthy self-esteem, and more. As a therapist, I provide a challenge-support environment where I encourage you to reflect and explore your values while providing empathy, warmth, and humor. Therapy can be scary because we are asked to go outside our comfort zones, but growth stems from change. I utilize a myriad of theoretical approaches to find a style that works best for you. For LGBTQIA+ identifying individuals, I provide gender and sexuality affirming therapy and can work with you on identity exploration, navigating queer relationships, or coping with the impact of stigma, discrimination, and bias. My therapy office is an accepting and safe space for queer folk.

If you feel like you’ve been missing out on life due to your mental health, you don’t have to go through this alone. Whether you’re struggling with anxiety, depression, panic attacks, OCD, addictions, relationship or sexual issues, or the unique pressures of working in the entertainment industry, I’m here to help. My approach is compassionate, direct, and tailored to your needs—offering a space where you can explore challenges, build resilience, and move toward meaningful change. I specialize in working with young adults, professionals, and individuals seeking relief from overwhelming thoughts, addictive patterns, and life transitions. Together, we’ll identify what’s holding you back, develop effective coping strategies, and work toward a life that feels more balanced and fulfilling. Stress, self-doubt, and old patterns can make it hard to move forward, even when you know something needs to change. Having grown up as a professional child actress, I’ve experienced firsthand the pressures of performance, perfectionism, and identity—shaping my understanding of how early experiences can impact mental health. In therapy, we’ll focus on what’s actually getting in your way—not just surface-level fixes, but meaningful shifts that help you feel more grounded and in control of your life. If you’re looking for a space to figure things out without judgment, let’s talk.

Making change and discovering new understandings can work together to fulfill purpose and find meaning in life. Whether it is emotional relief or emotional depth, it is figuring out what one needs to feel whole. With over 10 years of experience in crisis settings, including emergency mental health and trauma care, I use an eclectic approach to guide you through creative adjustments that foster personal growth and problem-solving. Let’s embark on this journey together! I prioritize empathic attunement to achieve detailed understanding of the person, the relationships, and the environment. By contextualizing one’s experiences we can shift our perspective around thoughts, actions, behaviors, and relationships. Prepare to share! By utilizing the tenets of Gestalt therapy, I revere the person for who they are and aim to create a collaborative process of exploration and insight. I honor the therapeutic space, holding a safe outlet for your innermost thoughts and feelings. Only through a shared space of deep understanding and acceptance can therapy truly be a mechanism of success. Unlock Your Potential with Personalized Therapy!

I treat individuals who are experiencing symptoms of Obsessive Compulsive Disorder (OCD), and related conditions of anxious rumination and Binge Eating Disorder. My treatment approach primarily uses the gold-standard of Exposure and Response Prevention (ERP) while also addressing issues of trauma and family dynamics. I approach the treatment of emotional eating with a skills based DBT approach, emphasizing emotional regulation, mindfulness, and distress tolerance.

We provide comprehensive psychological services, empowering you to improve & protect your mental health. We specialize in providing personalized treatment of eating disorders, trauma, substance use disorders & obsessive-compulsive disorder. We also are experts in guiding young adults through life transitions, relationship difficulties, and identity development. We believe that with the right resources, support, and commitment, anyone can succeed.

College can be overwhelming. Stress, identity questions, relationship issues, and big life decisions often collide all at once. I work with college students who want support that feels real, thoughtful, and tailored to who they are. My approach is collaborative. We focus on practical tools, honest conversations, and building insight so you can feel more steady, confident, and clear about your next steps. I offer a free, no-pressure phone consultation to help you decide if working together feels like a good fit.

Are you worried about what feels like everything? Feel overwhelmed by your academic life? Feeling disconnected from your feelings or the people in your circle? Do you think about what it would look like to live in harmony and find balance again? Now more than ever, students are feeling overwhelmed and struggling to manage their daily lives between studying for school to make sure they graduate and worrying about missing out on having the school experience with their friends. Part of you may be thinking, “When did it get so hard?” My support process begins with getting to know you and understanding your current struggles. Next, we work together to identify the specific areas you want to focus on in your life. I help you reconnect with and understand your feelings, then guide you in setting appropriate boundaries, exploring your inner child, and incorporating self-care practices. This can also look like me helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you live the life you want again. Contact me for a free 20-minute phone consultation. Let's take the first step together.