Therapists for college students near UCLA

What is an Authentic Life Path? The question should really be What is YOUR Authentic Life Path? Often in the hustle and bustle of the “real world” we kind of just go with the flow and often lose ourselves. Sometimes it is scary to live our lives authentically. Living authentically means the person you feel you truly are on the inside. I started my career in the IT field, but realized I did not have a passion for it or enjoy it. I wanted to help others. I became a licensed marriage and family therapist, and am now living my authentic life path and want to help you find and live yours. I specialize in working with children, tweens, teens and adults who identify as transgender or genderqueer. I also specialize in the LGBTQIAA+ community. I work with all religions and spiritualities and all types of families no matter what the unique makeup. I provide a safe, supportive environment for you to explore yourself and grow into your most authentic self and find the path that is right for you. Give me a call or email if you have any questions.

As we move through life, we collect wounds that often never had the nourishment needed to heal properly. Our painful feelings hide deep inside, and we adapt in a variety of ways. Similar to how someone might go to a physical therapist for knee pain, only to find out that their knee pain exists because they hurt their hip years ago and compensated with misaligned posture, in life we experience psychological wounds that lead us to adapt our personality and behaviors in ways that are not aligned to who we actually are. In therapy, we listen to your thoughts and feelings and let them guide us toward the core parts of yourself that need healing. I provide a non-judgmental, grounded space where we can explore the ways you have adapted that are no longer working, welcome in the wounds that need healing, and allow you to become who you truly are.

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You're ambitious, kind, hardworking, and yet, something in life isn't working out. It feels like you're trying so hard, and yet, you're stuck, or somehow falling behind in a part of your life. Maybe because of stress, a past romantic relationship, or maybe because you're feeling overwhelmed. Talking with someone about worries and circumstances to heal emotional wounds takes courage. Counseling could be intimidating and stirring. Thankfully, we offer an attentive and supportive environment that is safe, private and professional for your emotional health. If you need support, reach out. We are here to help. Book an appointment to meet with us at our office in-person, or via TeleHealth.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Navigating this world as a woman of color provides me with insight of a wide range of life experiences such as difficulty with change, inequalities, traumas, toxic relationships, workplace exploitation, managing a society that values binary labels and much more. Seeking therapy can be complex and multi-layered, so finding a therapist you connect with is essential. I believe in a working partnership with clients and strive to utilize client strengths to help with each intervention. Rather than work from any one theoretical orientation, I create interventions to match the specific needs of each unique individual, based on my years of accumulated knowledge and experience. The range of evidence based therapeutic modalities I utilize to help achieve goals include cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, EMDR, motivational interviewing, solution-focused, narrative, and psychoeducation. Allow me to join your journey of individual or group healing!

Welcome! My name is Rachel and I work with young adults who are navigating the effects of traumatic experiences. I believe that anything that overwhelms our capacity to cope and move forward can be traumatic, and this often shows up as anxiety, chronic disconnection, or feelings of inadequacy and unworthiness. I help clients become more aware of body sensations, thinking traps, and response patterns to stressful situations. We will collaborate to move towards a life where you feel more centered and connected with your self, your values, and the world around you. I approach therapy from a holistic perspective and include experiential, present-focused exercises in sessions to help deepen the mind-body connection and equip clients with tools to use in daily life. I love to walk alongside my clients towards feeling more grounded, authentic, and alive, moving at a pace that feels safe and gentle. If you are looking to reconnect with your vitality and resilience in a compassionate space, I would love to connect and see if we are a good fit. I offer virtual and in-person therapy, with the option for walk and talk sessions.

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Everyone experiences moments in life when extra support can make all the difference. I provide a warm, open, and trusting environment where individuals, couples and families can explore challenges and work toward meaningful growth and change. With many years of experience in the field, I’ve had the privilege of helping people create positive, lasting transformations in their lives. I look forward to the opportunity to support you on your journey. With training in Imago Therapy, Positive Discipline, IFS, EFT, and CBT, I support individuals, couples, and families. My approach is rooted in connection, education, and personalized interventions that align with each client’s goals—promoting growth, healing, and meaningful change. Reaching out can feel overwhelming, especially during personal or relationship struggles—but you’re not alone. Together, we’ll create a safe, judgment-free space to explore your story and work through challenges. Whether you're facing conflict, parenting issues, or tough emotions, I’m here to support you.

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I specialize in sex therapy, which means that I enjoy working with individuals and couples (or people in poly relationships) who may be struggling with any sex-related issues. The types of issues that people tend to see me for include sexual dysfunctions (like problems with orgasm, erection, or sexual pain), intimate relationship concerns, sexual orientation or gender identity, and sexual trauma. I also see folks who are dealing with other issues, such as anxiety or depression. Some of the people I work with have a very specific goal for treatment, while others need more ongoing treatment for deeper, more lifelong concerns. A lot of people struggle with some aspect of their sexuality, but they may find it difficult to talk about their problems, fears, or concerns with anyone. I am very open to hearing whatever is going on in your life and I'm not afraid to talk about sex. As a sex therapist, I know a lot about sex and sexuality and I can use this knowledge to help! It can be really difficult reaching out for the first time, so it's great that you're already looking for professional support with whatever is bothering you in your life. Please reach out to me if you think that we might be a good fit in working together - I am here to hep whenever you're ready!

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I aim to provide a supportive environment that fosters reflection and growth. I am trained to provide evidence-based treatment in a flexible manner and often pull from CBT and DBT concepts and interventions. My approach emphasizes not only the building of skills to address your mental health symptoms but also skill development in the areas of communication and conflict management toward improving relationships. While I value maintaining a generalist practice, I have special interests in working with and supporting athletes and those who identify as a member of a marginalized group. I am also invested in helping people to access care that is right for them, and will make every effort to provide additional resources/providers if I am not the right fit.

For over 10 years, I’ve had the privilege of supporting children, adolescents, adults, families, and athletes through life’s challenges. From working with at-risk youth and facilitating therapy groups to providing individual psychotherapy and supporting athletes through injury and transition, I’ve witnessed the incredible resilience people carry — even during difficult seasons If you’re feeling disconnected from yourself, navigating identity shifts, recovering from injury, or carrying the impact of past experiences, you’re not alone. As a former collegiate and semi-professional athlete, I understand how deeply identity, performance, trauma, and physical experiences can shape how we see ourselves and relate to our bodies. You deserve a space where all parts of that story are welcome. My specialization is in Somatic Psychotherapy and Exercise and Sport Performance. This approach recognizes the powerful connection between mind and body. Together, we’ll increase awareness of how your body responds to stress and emotion, helping you build trust in your intuition, develop a more compassionate relationship with yourself, and feel more grounded and confident. I aim to create a supportive, collaborative therapeutic space where we work at your pace, build on your strengths, and develop coping strategies aligned with your values. My goal is to help you feel empowered in your healing process and more grounded in your everyday life.

I’m a Licensed Marriage and Family Therapist in California with a passion for helping people grow into their most authentic selves while navigating the real challenges of everyday life. College can be an exciting yet difficult time. If you are needing support navigating new transitions at school, preparing for graduation or entering the job field I am ready to work alongside you. I work with clients who are managing big emotions, feeling stuck, or struggling in their relationships and sense of self. I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.

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Are you feeling stuck or overwhelmed? One key factor to predict positive change is the trust you have with your therapist. That is my goal. I utilize my cultural sensitivity to understand my clients' struggles. I have experience using mindfulness-based techniques and insight oriented approaches. I have worked with college students and older adults. Together, we will create a treatment plan that is tailored to your needs. I truly believe that we can profoundly better ourselves through the moments in our lives where we face challenges by defining how we will see the problem and take action, rather than letting the problem define how we see ourselves. I will work with you, as a member on your team, to help you live better.

I’m a first-generation Latina, with a BA in Psychology from San Diego State and a MA in Marriage and Family Therapy from Western Seminary. I am a member of Growth and Change Counseling and passionate about helping people experience results quickly and meaningfully. At Growth and Change, all therapists implement the same foundational approach that has produced our reputation for effectiveness. I deal with every issue and I am fluent in English and Spanish.

Please visit my profile to learn more about my services.