Therapists for college students near UCLA

You may feel stuck, anxious, depressed, or hopeless. However, just the courage to take the first step in knowing you want to experience your life differently takes strength. I work with my clients to expand that strength in a safe environment. When struggling with a family or friend relationship, or when experiencing increased stress from some changing circumstances in life, often unhealed issues start to surface. Now we really need support. These times are actually the ones where the most healing can occur. I provide a space that is safe for all the feelings, thoughts, issues, and fears to be brought forth so that there can begin to be healing. I help clients decide on goals they'd like to achieve in treatment, and with compassionate suggestions, help them make the changes they are looking for. If you want to understand yourself on a deeper level, if you believe you may have formed some distortions in the ways you talk to yourself, I will help you create a new narrative, one that promotes self compassion, peace and joy. I believe we all need help sometimes to move towards a life that is full and thriving. Please call for a free consultation!

I help clients deal with depression, anxiety and the struggles with navigating relationships and life changes. We work together to discover, and help you move towards a path in life that works well for you. I offer a warm and accepting space where you can contemplate your current life path and explore your hopes and dreams.

I know it can be daunting reaching out for therapy - to let in support, to try to find the right fit, to allocate the resources & time. When I was a senior in college, therapy truly saved my life - but I so remember how long it took for me to be able to make that first call. So props to you for exploring! If we end up working together, you will likely share a lot about you. So here’s a little bit about me: I’m a white (French, British, and German heritage), queer, cis-woman from a middle-class background who is able-bodied (with some lived experience of chronic illness). I’m often dreamy, sensitive, irritable, passionate, anxious, patient, funny. I love humor, music, sour gummy worms, Rihanna, poetry, shoes, crying, and books. I’m passionate about social justice and art. I grew up in a coastal town so the ocean feels like home. I startle easily. I love singing and songwriting. Some of the big themes I’ve grappled with during this lifetime are: grief & loss; sexuality & sexual orientation; gender; body image and eating disorders; depression; anxiety; addiction and relationships with family members struggling with addiction; containment; perfection; co-dependence & attachment; sexual trauma; disconnection from creativity; betrayal, infidelity, & trust; monogamy & ethical non-monogamy; suicidality. And here's a bit about my therapy practice: I offer therapy for individuals & partners experiencing a broad range of life challenges. And, I have extensive experience in supporting folks as they navigate the following content areas: communication & relationship issues; grief & loss; identity; trauma; sexual orientation, sexuality & sensuality; creativity; systems & lived experiences of oppression; anxiety & fear; depression; co-dependence; addiction; infidelity, betrayal & trust; and inner-child work. I’m sex-positive, queer, and poly- & kink-affirming, and welcome all ethnic & racial identities & positionalities. The therapy that I offer is depth-oriented and strongly rooted in Gestalt & somatic modalities, as well as intersectional feminism. It is trauma-informed and client-centered. For those that are interested, I also enjoy using intuition, creativity, and the imaginal realms (imagery, visualization, experiential exercises, art, dreamwork, etc.) to support our explorations. If none of that means anything to you (understandable!), here's a *hopefully* less-jargon-y description of how I approach my work as a therapist: I fervently believe that you (and only you) are the authority of your experience. I am here to offer my curiosities, intuition, and reflections — in dialogue with you — to help you explore and discover your truth. I am interested in meeting you wherever you are in the present moment, supporting you to increase your awareness. It is my belief that only by increasing our awareness can we increase our felt experiences of agency and choice…which in turn allows us to live a more empowered, aligned, compassionate, and enlivened life. I care deeply about creating a safe container in our therapeutic relationship — to respect boundaries, to always track for consent and choice, to unambivalently welcome all parts of you, to fervently support both your safety and aliveness. I am passionate about and invested in exploring power, positionality, and privilege. I welcome and support difference, and am committed to efforts to not perpetuate authoritarian and oppressive systems in the therapeutic relationship. I honor & trust the massively creative and adaptive survival strategies that you have developed to keep you safe. And, I also honor the ways that the habitual enacting of those survival strategies may no longer be serving you — that your circumstances and capacities may have outgrown these mechanisms, and that you may need some support in this vulnerable re-emergence into the world. I will sit with you in your suffering. I’m not afraid of the darkness, or of your shadow. I will go to the depths with you. And stay there, in the underworld, with you for as long as you need…until you emerge anew on the other side. I believe that, together, we can co-create a homecoming for you. That our work can guide you home to your innate nature — to your authentic expression of your many parts of self. To your passion and presence and joy. To your aliveness. To feeling deeply nurtured and nourished. A return to self in which you come to truly and intimately know yourself for the first time. I so looking forward to hearing from you & seeing if we might be a good fit to work together, should you choose to reach out!

Life can be many things—colorfully painful, beautifully complicated, and at times, completely overwhelming. And it doesn’t come with a how-to guide. We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns with food, drugs, alcohol, and within our closest relationships. I help children, adults, families, and couples break free from unhealthy cycles, rewrite their life narratives, and make changes to create a life truly worth living. Our lives are too short to lose precious time to unhappiness, feeling hopeless, and being “stuck” in the same vicious cycles. Through therapy, I can help you create a richer, more meaningful and fulfilling life for yourself, your family, and your relationships.

We believe that all of us are looking for a sense of fulfillment and well-being in our lives. We experience this well-being as a sense of ease, unrestricted flow of life energy. However, when negative events happen and we perceive ourselves as broken, or not safe, we constrict the flow of well-being, resulting in feelings of pain, fear, anger, grief... The Process Model of therapy helps us to identify our constrictions and release them, allowing our life energy to flow freely again, bringing the sense of relief and re-connection to self, others, and the world around us. Coming into a counseling session is much like going on a tour to explore yourself: how you got where you are today, what you can do to set yourself free, what you can do to change your life. Our counselors are much like guides employed to walk with you on this journey of self-discovery; they invite you to look deeper beyond the story, stay in the present moment and keep the focus on yourself. They are trained to respect, trust, and follow your process into and through your unresolved issues, without judgment or agenda. We are a non-profit and charitable organization incorporated in the state of California since 1982, with a mission to train pre-licenced professionals in the skill and art of psychotherapy. We have many clinicians available to work around your schedule and price range. We are committed to offer therapy to people of all means and backgrounds, and welcome diversity in all its forms.

My name is Mayra Almanza, owner and founder of Contigo Counseling Inc. I've been in the mental health field for over 10 years. My goal is to provide equitable and accessible service for all. My focus is working with BIPOC individuals who would benefit from being with a therapist that may be able to understand their experience based on that shared identity.

Hello, my name is Liz Thompson. I offer you a peaceful, accepting and confidential environment that honors your unique experiences and strengths.Whether you are looking for a healthier personal identity, a happier relationship, a fulfilling marriage, or a meaningful parent-child bond -- or you wish to grow spiritually--I would love to talk with you. ​I am a Christian Marriage Family Therapist, licensed with the Board of Behavioral Sciences and practicing for 23 years. ​ My undergraduate degrees are in English and Theatre Arts. I received my Masters in Marriage, Family, & Child Counseling from Western Seminary in Los Gatos, California. I've worked with families and youth at Family Intervention and Community Support, in Stockton, CA, For 18 years I worked with individuals, family members and couples, as well as facilitated group therapy at the University of the Pacific, Counseling and Psychological Services. I’ve been married for 38 years and have two adult children. It's important that we are a good fit. Please explore my site – particularly the services, couples counseling and fees. If something truly speaks to you, I’d love to hear from you. Currently, I am telehealth only and serve the San Diego area, as well as the Northern California area.

Professional Introduction for College Students Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to supporting students as they navigate the unique pressures of academic life. I earned my Master's degree in Psychiatric and Mental Health Nursing with honors from Charles R. Drew University of Medicine and Science, and I am passionate about providing a safe, transparent, non-judgmental space for the student community. College is a period of immense growth, but it can also bring significant challenges. Whether you are dealing with the weight of depression, the persistent pull of anxiety, the challenges of ADHD, the complexities of PTSD, or struggles with substance use (SUD), please know that you do not have to face these hurdles alone. My approach is centered on dignity, efficacy, and equity, ensuring that your individual identity, values, and cultural background are always honored. I offer comprehensive, evidence-based care that integrates both psychotherapy and medication management to help you achieve optimal health and academic success. My goal is to empower you with the tools and support needed to recover and thrive during your college journey and beyond.

I am part of a group practice that's primary focus is on supporting client's that are struggling with eating disorders, body image concerns, disordered eating patterns, as well as individuals that are struggling with navigating a world filled with diet culture and weight biased messaging. The relationships people have with food and their bodies are an integral component of living a well-rounded and full life, as these relationships allow us to connect intentionally with ourselves and with others. My goal for clients is to help them heal their relationships with food and their bodies, increase self-esteem, and live more presently.

How many times a day do you daydream of dropping everything? Only to quickly be overcome with anxiety and frustration thinking of how everyone and everything will fall apart without you. Let’s face it—if you did take a break, the same issues would still be there, and there might be even more waiting for you. This is just one sign, among others, of burnout and a good example of an opportunity to learn the art of setting boundaries and saying “no” to others while saying “yes” to yourself. This is where therapy comes in! Many believe that therapy is only for the broken or the traumatized. False. Therapy is for anyone seeking to live more fully, love more deeply, think more clearly, and feel more like the 'you' you have been missing. In therapy you will have a safe space to reconnect with yourself and learn how to say “no” with confidence. Like my clients, you deserve to put yourself first without worrying about letting down your partner, kids, friends, or boss. Feeling peaceful and fulfilled without the guilt is not out of your reach!

I am a licensed clinical mindfulness psychologist with over 20 years of experience. Using a creative synthesis of Western science and Eastern philosophy, I can help you develop a set of tools that enable you to better your life, and truly embrace it. I am also an EMDRIA Certified therapist in Eye-Movement Desensitization Reprocessing (EMDR).

My approach is relational, warm, and collaborative. I look forward to helping you make the changes in your life you'd like help with, including better relationships, improved mood, more effective parenting, increased self-esteem, career counseling, navigating divorce & co-parenting issues, feeling less stuck, navigating adolescent issues, and more.

I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups. I work with all types of issues, but my specialties include adult children of narcissistic and/or abusive parents, trauma-related disorders, couples therapy, men and masculinity, managing anger, self compassion/acceptance, depression/anxiety, substance use/addiction, and cultural issues (family conflict, intergenerational trauma, issues of identity, etc.). Having been on the other side, I know it's sometimes hard to know what you need, so I offer free phone consultations to help get you started on your path. My website also has resources for self-help - feel free to browse through that as well. And I usually respond quicker to email, so please feel free to message me anytime and we can schedule a time to chat!

Hey, I'm Briana! I help global women and gender expansive folks break free from burnout, self-doubt, low self-esteem, perfectionism, impostor syndrome, people pleasing, family/societal pressure, cultural stress, and cycles of generational trauma. Through our work, you'll release habits and patterns that sabotage your joy, unlearn oppressive beliefs you've been taught about everything from body image to your role as a woman, and reclaim yourself from capitalism, supremacy culture, and manufactured urgency. You'll tap into your own power and claim your own liberation. As revolutionary woman Assata Shakur reminds us: "we have nothing to lose but our chains." Through our work together, you'll reclaim your power, release fear and self-doubt, redefine your roles, regain confidence in your skills and gifts, reimagine relationships with community, and reconnect with rest, joy, pleasure, and play so you can survive these times. Visit my website to schedule your liberation session. Let's get you and all of us free.

We are a mental health practice committed to working through areas of concern in your life, improving your relationships, and supporting you in creating a healthy and fulfilling life. We provide a warm, welcoming, and confidential environment in which individuals and relationship are able to grow and change. At Family Therapy Center, our therapists are dedicated to supporting you in reaching your ultimate goals. Our group practice and combined team of professionals have a diverse range of expertise and training to best fit your specific needs and concerns. When you leave Family Therapy Center, you will walk away feeling heard, understood, and prepared to face life’s difficult challenges. Together, we can embark on a journey to self-discovery, healing, acceptance, and peace, and build on the strengths you already posses to overcome your obstacles and achieve your goals.

I am an athlete turned therapist who is passionate about helping other athletes navigate the world of overwhelming academic and athletic expectations. As a previous collegiate athlete, I understand the unique challenges athletes face including: sports performance, anxiety, injury and recovery, training schedules, and post-sports transition. As a therapist, I understand how the body and mind are interconnected and impacts our mental health. Working with athletes is very individualized and in my practice, I tailor to the nuances of athletes using strengths-based and cognitive therapy to promote emotional stability, acceptance, self-confidence, and perseverance with specific focus on teens and young adults. Athlete to athlete, let’s work together to overcome these difficult times!

I know that reaching out for support can feel overwhelming, but you don’t have to navigate it alone. My goal is to create a space where you feel safe, valued, and truly heard. Through empathy, active listening, and authenticity, I offer a non-judgmental and supportive environment where you can explore your challenges and growth. Change happens when you feel understood and empowered. If you're ready to take that next step, I encourage you to reach out—we can start this journey together.

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others. I work with adult individuals of any age, with a special focus on young adults.

Please visit my profile to learn more about my services.

Hello/Saludos! I welcome you to the start of your therapy journey and your desire to heal and learn about yourself. At times, navigating our lives and relationships can be hard, and we might feel sad, angry, or overwhelmed. Therapy can be one way to get the support you need to feel better, grow, and thrive in your life and relationships. I will happily help you achieve that. I really love working with college students and was very fortunate to do so during both my internship at the counseling center at Ohio University, and my postdoc at the counseling center UC Merced. Your psychotherapy journey with me will be collaborative, where you lead the way, and I will serve as your co-pilot. I work from an integrative, multiculturally centered, and tailored approach to meet your needs. I will support you from a compassionate, non-judgmental, and caring stance. Our work together will highlight areas in your life needing attention and care, and identify behaviors no longer serving you, so you feel relief from anxiety, conflict, emotional fluctuations, frustration, low mood, sadness, and stress. You will notice improvements in your self-esteem and relationships. I look forward to working with you and providing support to help you thrive and feel better. I love being a therapist and witnessing the transformation that can happen in therapy. I am a bilingual therapist and offer therapy in both English and Spanish. I want you to live your best life, as they say/como dicen. Sería un placer trabajar con usted y apoyarle para que prospere en su vida.