Therapists for college students near UCLA

Better Mindset Therapy strives to create an authentic, welcoming atmosphere for her clients to explore their lives in a new way. She has experience helping children, adolescents, and adults with anxiety, depression, life transitions, self-esteem, coping skills, and more. Here we use the therapeutic relationship to explore your early life experiences and bring unconscious thoughts and patterns into the conscious awareness.

Please visit my profile to learn more about my services.

Hi, I'm Pak P., LMFT. In my practice, I provide therapy for individuals and couples navigating stress, relationships, and emotional challenges, with a specialized focus on men’s mental health, high-performing professionals, and culturally informed care. For couples, whether you're dating, engaged, or already married, I focus on building support and improving communication. My goal is to identify areas of growth for you as a couple working collaboratively toward positive change. The therapy journey is about connecting with yourself, gaining the confidence to navigate life's changes, and making positive steps toward the life you desire. In my therapeutic approach, I create a unique treatment plan just for you based on the foundations of psychodynamic theory and Emotionally Focused Therapy (EFT). This creates a comprehensive and effective therapeutic experience designed for you. Psychodynamic theory helps us to explore your unconscious processes, childhood experiences, and the impact they have on your present behaviors and emotions. It provides a rich understanding of the underlying dynamics that influence your thoughts and actions. EFT focuses on the emotional bonds within relationships, emphasizing the importance of creating secure connections and emotional responsiveness. In both individual and couples therapy, psychodynamic theory allows you to better understand the roots of deep-seated patterns. This can help you recognize and address unresolved issues that may be influencing your current struggles. For example, if you are grappling with recurrent relationship difficulties, psychodynamic exploration can help you uncover patterns established in childhood that affect your perception of intimacy and closeness. It’s pretty powerful! For couples counseling, EFT focuses on the emotional dynamics between you and your partner. It helps you identify and reshape negative patterns of interaction. For instance, if you are stuck in a cycle of blame and withdrawal you might learn to express vulnerable emotions and needs breaking the continuous cycle. By integrating psychodynamic theory and EFT, therapy becomes a dynamic and holistic journey. This can help you break free from unhealthy patterns and enter into a new stage of life. Seeking assistance is a sign of courage and a willingness to deal with life’s many changes. I look forward to providing you with the support you need in this journey

You matter! Practical Tools on How to Survive and excel in College! Brief-Solution Focused Therapy to Turn your Life into a Success Story! You can be happy in spite of everything! How to live a long and healthy life. Therapy Reminds us how Brave we are. Licensed for 30 years, I can show you highly effective practical communication tools so you can experience joy, let go of anger and hurt and the disappointment that so often can get in the way of loving relationships. You will find a new level of confidence which will allow you to experience more joy and more happiness in your most important and sometimes confounding relationships. My therapeutic approach will help you overcome day-to-day anxiety, and defeat negative thoughts that too often lead to depression. If you struggle with problems in relationships or within yourself, with addiction, compulsion, or worry, dread and fear, you can call me.

Please visit my profile to learn more about my services.

My name is Cameo (she/her) and I have been a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) since 2016. I provide Cantonese-bilingual therapy and am located in San Francisco, CA. I am able to provide telehealth throughout California, Massachusetts and New York. My clinical practice is informed by a mix of psychoanalysis, solution-focused, motivational interviewing and cognitive behavioral therapy. I provide support, guidance and reflection to the entire life spectrum (children, youth, adults, families and couples) as they face life difficulties, transitions, pain and suffering. My work with you is to utilize insights to create awareness, change, healing and restoration towards emotional wellness. My clinical experiences include: primary care, outpatient community mental health, geriatric home visits, early intervention, early childhood consultation, elementary and middle school settings, pregnancy counseling and private practice.

I am a Latino psychologist who is originally from Los Angeles and have relocated to northern California to Roseville California. I speak English and Spanish and have provided extensive psychological services in Spanish. I am a US Army Veteran. I earned my doctorate in clinical psychology in 2008 and have been licensed in the state of California since 2010. I have worked in school, hospitals, universities, jails and various organizations in the public and private sector as a staff member, supervisor and manager. I use my 17 years of experience to help people through various therapeutic interventions. I give people tangible skills to implement in their lives to make their circumstance healthier. I work from a Humanistic orientation understanding and believing that with the appropriate structure and support there is little we cannot achieve. I also recognize the importance of providing clients with space and perspective so they can find solutions and relief on their own. I seek to work with individuals: Men of color in leadership positions Veterans People who have experienced loss Young adults in college Parents of special needs children People looking to change a specific behavior <script src="https://thrivingcampus.com/verified.js?pid=46689"></script>

Hi. If you have ended up here chances are you are questioning if you need help trying to figure something out in your life. Don't close the page...You are here and that is good. Being in college can be a really difficult transition and so much harder than you thought it was going to be. Classes, grades, friends, socializing, drugs, sex, identity, expression, first time independence, and feeling home sick. Perhaps you have dealt with mental health issues before now or maybe this is the first time you are noticing something feeling different. Whatever has brought you to deciding to seek help, know you are making a good choice. Please take a moment to look at my site, and if I am not the right one for you, then look at others. Find someone to talk to today.

I'm a queer therapist offering trauma therapy in English and Spanish, both in person in Oakland and online. I have experience supporting college students with a wide variety of issues, from the initial adjustment to college to the preparations for the transition of graduating and figuring out what's next. You might be dealing with academic stress, social conflicts, relationship challenges, or tough dynamics with family. Therapy is a space where you don't have to take care of anyone else, where I'll show up with kind curiosity to help you make sense of what you're feeling and experiencing. I hold a compassionate and non-judgmental stance with my clients, but I don't think any of us can be truly neutral. Rather than try to achieve the old-school therapist poker face, I show up as myself in the therapy room with my whole personality (dumb jokes and all). I work with people who are fiercely dedicated to living out their values, and often find that the energy they pour into taking care of others doesn't leave much left over for themselves. When you're splitting energy between many things and people you care about, it can be hard to carve out that space just for yourself. But you deserve to receive as much care as you give. Therapy can help you practice tuning into your own needs and help you feel more agency.

Hello, and welcome. You are probably reading this because you are looking for someone who will get you—someone who can understand your struggles, offer a fresh perspective, and help you to move forward, letting go of the heaviness that you have been carrying. Maybe you have tried therapy before, or perhaps this is all brand new. Either way, finding the right therapist can be stressful. PAUSE A MOMENT. TAKE A DEEP BREATH. You are not alone. You can heal. You can experience joy and feel loved in your relationships and within yourself. I understand your struggle. I offer hope when you feel hopeless. I create a safe place for you to encounter your whole self with acceptance and compassion. My passions and specialties include working with people who are recovering from trauma, abuse, and unhealthy relationships and/or managing stress, depression, anxiety, chronic illness, grief, or loss. Contact me today for a free 15-minute consultation for counseling and let’s create a plan that will work for you

I am a Psychiatric Mental Health Nurse Practitioner, trained with a dual emphasis on intervention through psychotherapy and psychopharmacology. During my healthcare career, I have worked with diverse patient populations including oncology, pediatrics, telemetry, and patients with extensive medical needs in addition to psychiatric needs. I am inspired by a desire to make a positive impact on the lives of those struggling with their mental health by helping them navigate mental health challenges. I know that everyone has a unique story and challenges, and because of this, I work together with clients to make a care plan individualized for them. My goal is to help you achieve your goals.

I specialize in therapy for neurodivergent adults — particularly those with ADHD or autism diagnosed later in life — who are navigating burnout, confusion about how their mind works, repeating relationship patterns, or substance use that once helped but now contributes to stress. I also work with trauma, mood concerns, and co-occurring challenges that intersect with neurodivergence. My approach is assessment-informed and collaborative, combining insight with practical tools to help you understand yourself more deeply and build meaningful, sustainable change.

Starting therapy can feel intimidating, especially if you’ve spent much of your life being strong for others. I specialize in working with members of the Latino community across generations, including immigrants, first- and second-generation individuals, and monolingual Spanish speakers. Many of my clients are navigating family expectations, identity exploration, acculturation stress, and the challenge of balancing multiple cultural worlds while managing anxiety, depression, relationship stress, parenting concerns, or major life transitions. I provide a warm, supportive, nonjudgmental space using a behavioral and systemic approach. As a bilingual Latina therapist, I help clients build coping skills, strengthen relationships, navigate immigration and adjustment stress, and explore how culture and family shape their experiences. Evening, Saturday, and limited sliding scale spots available. I understand the deep importance of culture, family, and identity, and I am passionate about helping clients feel seen, heard, and supported in ways that honor their lived experiences. You deserve a space where you can show up fully, heal at your own pace, and begin creating meaningful change.

Hi, my name is Emiko and I am a Psychiatric Mental Health Nurse Practitioner at Foresight Mental Health. I earned my Doctorate of Nursing Practice from the University of San Francisco and am Board Certified by the American Nurses Credentialing Center. With over 12 years experience in Perinatal Health, I am passionate about individuals living their best lives. I am inspired to work in the field of mental health because I believe in the power of support and that everyone deserves access to high quality, patient-centered, and trauma- informed mental health care. I have a strong commitment to improving health outcomes particularly within underserved communities, including first-generation college students, immigrants and their descendants, people of color, and those experiencing perinatal mental health disorders. My approach is collaborative and individualized. I work with you to understand your unique needs and values, and together we develop a treatment plan that aligns with your goals. I integrate evidence-based practices, such as Cognitive Behavioral Therapy (CBT), mindfulness, and medication management, with a holistic and patient-centered approach to empower you to make informed decisions about your mental health. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, BIPOC mental health issues, deprescribing, trauma-informed care, first responders, grief, pregnancy, prenatal, postpartum

I am a licensed clinical social worker with many years of experience working with adults, adolescents, children, and families. I know that change is hard and seeking support is brave. It is a privilege to be alongside you in your journey towards becoming the person you want to be and living the life you want to live. Our therapy will be a space where it is okay to show up as your authentic self and share your feelings. We will collaborate to identify and work towards the changes you want to see in your life, brainstorm ways to overcome patterns you may feel stuck in, and support you in gaining the insight needed to foster progress. I have experience supporting clients with anxiety, depression, trauma, life transitions, perfectionism, school and work stress, self-esteem, attachment, and interpersonal and family relationships. My approach aims to be relational, strength-based, and trauma-informed. I strive to bring empathy, humor, and a nonjudgmental approach to the therapy space to support you in your journey. I use an integrative, holistic approach that pulls from different therapeutic specialties that we will tailor specifically to your identified wants and needs - such as narrative therapy, family systems, mind-body connection, solution-focused, and emotion and person-centered.

Being able to help others learn how to thrive, not just survive, in their lives and find fulfilment are just a few of the reasons I love my job! Change can feel like hard work and I‘m honored to be able to help make change more accessible to those wanting to grow into their potential. I strive to provide a safe place to empower and encourage members in finding and growing into your best you. My techniques are highly strength-based and I use collaboration with members to reach their goals. You are the expert of you and I am here to help you build awareness and skills that fit for you and your needs. I specialize in an eclectic mode of therapy which means I like to create a session that is unique to you, your needs, and your goals. I use evidence-based skills and practices from Cognitive Behavioral Therapy, Mindfulness Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Humanistic or Person-Centered Therapy. I am a believer in the holistic treatment of the mind-body-spirit connection and a strong advocate for self-care and awareness. I work with individual adults with many experiences and life circumstances such as medical or chronic health and pain issues, burnout (work or personal), ethical non-monogamous relationships, and much more.

Seeing clients overcome their struggles and/or building further insights about themselves, inspires my drive to work in mental health care. I enjoy seeing the progress of clients and their resiliency throughout their treatment. During sessions, I use active listening skills to ensure that clients feel heard. I also continuously reflect back to clients to ensure they are being understood. If needed, I will ask for clarification to ensure I obtain accurate information given that it can play an important role in their treatment. I am transparent with clients about the structure of treatment. I provide the space for clients to share their interests and information about themselves. I also provide clients with time to share delicate information to respect their need for comfort throughout their treatment.

Anxious, Overwhelmed, and Wondering: “What’s Happening to Me?” The truth is, this isn't laziness. It’s not a character flaw. And no — you're not broken. For many people with ADHD and anxiety, this cycle of procrastination, panic, and self-criticism becomes so normal, you don’t realize how deeply it’s running your life. You’re doing your best to hold it all together on the outside… but inside, it’s chaos. If you're a young, career-driven person who’s always been the “high achiever” or “the one who figures it out,” this moment of burnout can feel like hitting a wall — and not knowing how to get around it. Therapy That Helps You Live Without the Constant Inner Critic You don’t need more worksheets. Or another morning routine from Instagram. You need real connection — and some space to breathe. In our work together, therapy won’t feel like another task to complete or a performance to nail. It’ll feel like a break. A breath of fresh air. A place where sarcasm, humor, and being 100% yourself are not just allowed — they’re welcome. I help people like you: smart, creative, driven individuals who are so tired of anxiety and ADHD running the show. Together, we’ll start untangling the thoughts that keep you in panic mode and help you reconnect to yourself — the self that isn’t always in survival mode.

I am a licensed psychologist with 30yrs. experience in general practice. I help people who seek relief from dealing with life's challenges (e.g., anxiety, depression, stress, stress management, relationship difficulties, etc.) and life transitions. I also specialize in Medical Psychology and work with people who are struggling with health issues(e.g., adjusting to a medical diagnosis, managing an illness or chronic pain, coping with a loved one who suffers with an illness). Please contact me for a free phone consultation to discuss your specific situation and goals.

College is such a roller coaster. You may be feeling overwhelmed, apathetic, anxious, and always just going through the motions. Even though "everything's fine", you can't help but feel like the daily grind of "needing to be productive" could go a bit smoother. Maybe that irritation with that one roommate still lingers throughout our week. Or maybe the thoughts about that one moment during last night's date keep popping into our head as we're trying to concentrate during our morning lab. As a first generational Asian American, I can relate to the pressures of being independent and needing to keep up with school while still trying to have my own life. Schedule slots for yourself during the week to process the things we take on and carry within us. After all, they have a way of harboring and distracting our minds and bodies, clouding our judgement, taking away from our motivations, focus, and keeping us emotionally distant from those around us. If you live in NV or CA, I offer virtual telehealth sessions so that you can benefit from them right from your home or office. With flexible scheduling, my goal is to help you create habits using targeted solution focused therapy. I offer a variety of options, catered to your busy schedule. Integrate the "mental gym" into your week so that you can incorporate the benefits right away. It's better to process through it instead of holding it all in. You can be successful AND feel confident, calm, and in control. Our first session: will be a casual meeting to talk about how I can best help you. We will discuss the areas that you'd like to work on, collaborate and come up with a schedule that best suits you. Therapy can last anywhere from 3 months to a year depending on how consistent our meetings are. Client that I've worked with have experienced improvements within the first few sessions. If you're interested, reach out today to schedule a free consultation with me.