Therapists for college students near University of Southern California

Whether you're feeling overwhelmed, stuck in your head, struggling in relationships, or questioning who you are and where you're going, you’re not alone. College can bring a lot of pressure—academically, socially, and internally. I offer a warm, confidential space where you can slow down, make sense of what you're going through, and feel more like yourself again. Together, we’ll work to understand patterns that may be holding you back, build tools to manage stress and anxiety, and support you in developing a stronger sense of identity, confidence, and direction. My goal is to help you feel more grounded, more connected, and more able to navigate your life with clarity and self-trust.

We love working with college students! We’re a group practice of 6 therapists, each of us dedicated to providing exceptional mental health services for our clients. *We offer sliding scale and different fees, from $125 up (what’s listed below is our highest fee)*. We help you with your anxiety, depression, identity concerns, relationships, and your future. We address your academic concerns. We believe in your courage and your ability to transform. We’ll serve as your guide and provide you with the resources you need to heal and grow. As an outstanding practice in our community, we participate in the broader conversation about personal and societal trauma. Most importantly, we tailor our treatment to your unique situation and needs. We work with Adolescents, Young Adults, Older Adults, Couples, Families and Children, and Group Therapy. Our highly trained therapists devote ourselves to knowing the most current research to provide you with the very best treatment. We are multiculturally aware, LGBTQ+ affirming, and sociopolitically informed. Please call us, email us, or visit our website to see how we can help you! P.S. We are licensed in FL, CA and ME

Anxious, Overwhelmed, and Wondering: “What’s Happening to Me?” The truth is, this isn't laziness. It’s not a character flaw. And no — you're not broken. For many people with ADHD and anxiety, this cycle of procrastination, panic, and self-criticism becomes so normal, you don’t realize how deeply it’s running your life. You’re doing your best to hold it all together on the outside… but inside, it’s chaos. If you're a young, career-driven person who’s always been the “high achiever” or “the one who figures it out,” this moment of burnout can feel like hitting a wall — and not knowing how to get around it. Therapy That Helps You Live Without the Constant Inner Critic You don’t need more worksheets. Or another morning routine from Instagram. You need real connection — and some space to breathe. In our work together, therapy won’t feel like another task to complete or a performance to nail. It’ll feel like a break. A breath of fresh air. A place where sarcasm, humor, and being 100% yourself are not just allowed — they’re welcome. I help people like you: smart, creative, driven individuals who are so tired of anxiety and ADHD running the show. Together, we’ll start untangling the thoughts that keep you in panic mode and help you reconnect to yourself — the self that isn’t always in survival mode.

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I feel inspired to help individuals figure out how to manage challenges they are are facing and learn new skills to manage changes that are occurring so that they can feel more in control of their lives. I use a person centered approach to make sure that my clients feel understood, heard, and validated. I make sure to create a safe space for individuals so that they feel secure in opening up and working on issues that they are struggling with. I build a strong and therapeutic alliance with my clients through open and honest communication and creating a safe space for clients to share and explore their challenges and struggles.

Please visit my profile to learn more about my services.

College can be overwhelming; between the demands of classes, figuring out your future, family expectations, friendships, dating, and finding yourself, it’s a lot. If you’re feeling stressed, anxious, or just not like yourself, you’re not alone. I specialize in working with college students navigating identity, family pressures, mental health challenges, and cultural expectations. I have particular expertise in working with Asian American and BIPOC students, helping them explore the unique experiences that come with balancing cultural identity, family expectations, and personal well-being. Whether it’s anxiety, depression, trauma, or communication struggles, I provide a space where you can be heard, understood, and supported. Therapy isn’t about having all the answers, it’s about exploring what’s going on, gaining tools, and feeling more at ease. If you’re ready to talk, I’m here to help.

Please visit my profile to learn more about my services.

We are here to help you cope through stressors of social life, academic pressures, adjusting to new place and culture, anxiety of majors, careers, peer pressures, sexual identity and feeling lost and lonely. You really do not have to do this alone.

While in therapy, it is crucial that clients develop an increased understanding about the working relationship between thoughts, feelings, and actions. I enjoy helping clients learn to practice emotion regulation, develop healthy coping skills, and empower them to take an active role in their lives leading to positive outcomes outside of therapy. I recognize the difficulty in talking to a stranger about intimate and personal topics, and I acknowledge the strength that it takes to freely discuss these events in an open manner. I provide an open space, where clients feel at ease sharing their lives in a confidential setting. It is well researched that a successful therapy outcome is highly linked to a positive therapeutic rapport. I strive to make you feel safe, heard, respected, and valued. I am aware of the complexities life brings and the many paths it can take, both positive and negative, my hope is that while in my care, I provide you with a reliable safe space to further develop your personal growth.

Please visit my profile to learn more about my services.

Since I could remember, I knew that I wanted to be in a field that would give me the opportunity to help others. I chose to be a psychology major for many reasons but one of them is because I found psychology very interesting and fascinating. I also discover that being genuinely interested in people, wanting to help and having the ability to easily connect with others were strengths that would help me in my journey of being able to help others. I have a passion for helping clients enhance their personal strengths, develop coping skills for them to thrive during difficult times, life transitions and needed change. One of the most important thing for me as a therapist is on providing a safe environment to my clients. I do it by being genuine, empathetic and compassionate. I also use actively listening to really understand the client’s perspective on their situations, and also what they want out of treatment. One question that I found important is to ask my client about their previous experiences in therapy and what was something that they did not like or liked in order to understand more what they might need from out therapeutic relationship. I like working collaboratively with my clients to build healthier relationships with themselves and others. I truly believe that people are the experts of their lives. Using compassion, active listening, kindness and a collaborative approach has helped my clients feel safer in our sessions while working together. When leaving our sessions, clients will have a roadmap for their healing and personal development journey. Through out our work together, clients will feel empower, motivate and hopeful that they can improve and achieve their treatment goals.

College is often a time of growth, transition, pressure, and uncertainty — and at times, it can feel overwhelming trying to manage everything on your plate. Trying to balance school, relationships, family expectations, work, social life, and your own mental health can feel like a lot. You may be feeling more anxious than usual, struggling in relationships, finding it harder to stay motivated, or feeling overwhelmed, disconnected, or unsure of yourself. Maybe things don’t feel as okay as they look from the outside. Sometimes having a space to talk openly and make sense of what you’re feeling can make a meaningful difference. Therapy can offer a space to slow down and reconnect with yourself. At Lumenate, we offer a warm, supportive, and nonjudgmental space where you can better understand what you’re experiencing and feel supported in the process. Whether you’re navigating anxiety, depression, relationship challenges, identity questions, stress, or life transitions, therapy can help you feel more grounded, connected, and confident in yourself and your relationships.

Please visit my profile to learn more about my services.

We have immediate availability. Our practice has 4 therapists diverse across gender, ethnicity, age and experience. We aim to be a one stop therapeutic environment to serve everyone in the household. In addition to what is listed, we focus on relationships, sexuality, experimentation, identity exploration, loss of friendships, death of a pet, unexpected medical issues or injuries. We know the challenges as former young people (although we still have a 20-something in our practice!) and now as parents. There is so much pressure and worry now and about the future. We invite you to give us the opportunity to be your safe space away from the expectations of school, work and family. Therapy is 1 hour to be yourself with no expectations, just kindness and care. We look forward to being that space for you.

My personal identities include: child of immigrants, millennial, cis woman, queer, & mostly able bodied. I find joy in working with: fat/larger bodied folks, the global majority/children of immigrants, & 2SLGBTQIA+. I found that navigating both my culture and what society expected of me was in a lot of ways harmful to my mental health and safety. I continue to go on my own journey of therapy, finding safe community and exploring my own biases. I often watch anime, play video games, board games, and love to bring those into session if appropriate. The topics, tools and space we create together are to support your exploration. Our clinical space will be filled with self compassion so that we can integrate your mind, body, and soul in healing relationships with your own body and others. Through my living/ed experience as a fat person of color, I welcome conversations about intersectionality and systemic oppression. I have spent the majority of my career supporting people of color navigate through different phases of life, especially in college years. We will explore safety in the body, grounding, expressing complex thoughts/feelings, family dynamics and patterns that may or may not serve you anymore. My hope is that you’ll gain a deeper understanding of yourself, celebrate who you are, and recognize the tools you have to support your wellness. My clinical approach: fat liberation, anti-racist, intersectional lens, and sex positive.

College can feel overwhelming—whether you're dealing with anxiety, stress about the future, relationship struggles, or just trying to figure out who you are. I work best with students who are ready to be real, even if they’re not sure where to start. You don’t have to have all the answers to begin therapy. I offer a supportive, nonjudgmental space where we can explore what’s going on beneath the surface and build tools that help you feel more grounded and confident. If you’re feeling stuck, burnt out, or just need someone to talk to, I’m here to help you figure things out one step at a time.

When you need someone to talk to who isn't your mom or your best friend, Chloe Demisch, LCSW is here to help. Get support and clarity while also learning tools to help you cope difficulties better. Chloe is a licensed psychotherapist in Oakland offering both in-person as well as virtual sessions. Specializing in anxiety and depression treatment, Chloe offers a warm, validating approach to help get your life moving in the right direction. She also works with low self esteem, burnout, parenting, infertility, relationship problems, work issues, and navigating the dating world. Chloe has expert knowledge in Acceptance & Commitment Therapy to help you learn how to observe your thinking and not be ruled by emotions when they're unhelpful. Chloe offers professional expertise to guide you through tough feelings and thoughts that can weigh you down. She will provide you with an objective viewpoint and open your eyes to new perspectives that can change how you operate in your day to day life. Chloe has over 10 years of experience in the mental health field to help you understand your feelings and find what motivates you. If you're ready for a change, please reach out to book a free 10 minute consultation today!

The students I work best with are often balancing a lot at once. They may be trying to keep up with classes, work, family responsibilities, relationships, or uncertainty about their future while also managing stress, anxiety, burnout, or self-doubt. Many of the students I see are high-achieving and hardworking, but underneath the surface they feel overwhelmed, exhausted, stuck, or like they're carrying more than other people realize. Some are adjusting to college life, navigating major life transitions, or trying to figure out who they are and what they want for themselves. You do not need to be in crisis to benefit from therapy. Whether you're struggling with anxiety, depression, relationship challenges, academic stress, confidence, or simply feeling lost, therapy can provide a supportive space to better understand yourself and develop tools to move forward. My goal is to create a welcoming, judgment-free environment where you can be yourself, explore what's getting in the way, and build the skills and confidence needed to thrive both in college and beyond.

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