Therapists for college students near Boulder, CO

A clinically focused therapist, I specialize in a trauma-informed approach to managing burnout, anxiety, gender dysphoria, and the many complications that come with queer and neurodivergent identities. I often work with adolescent and adult trauma survivors, queer and transgender folks, and anyone else who feels left behind by the white, able-bodied, neurotypical, hetero-centric, and/or cisgender expectations of our society. You may have spent a long time navigating a world that wasn't built with you in mind. Maybe you're wondering whether the things keeping you up at night are real and valid, or if they're just "all in your head." Maybe you've recently received or suspect a diagnosis of ADHD, Autism, or OCD, and you're trying to make sense of what that means for your life. Or maybe you're working toward living out your queerest, most authentic self, and you're looking for a space where that journey is celebrated rather than questioned. No matter what brings you here, my work is grounded in transparency and accountability, and in the belief that every human being carries a natural capacity to heal and grow. That belief shapes how I show up for you: as a forward-thinking, inventive partner who takes your experience seriously. Everyone has something to be proud of, a vast and sometimes hidden greatness that is uniquely theirs. I look forward to seeing yours, and helping you build a life you'd never imagined you could live. At the center of my work is the belief that no matter how different your brain, body, or soul might seem to others, or how long you've been living in survival mode, it is possible to build a life you can genuinely thrive in. That belief isn't a slogan; it's the foundation of my work with each and every patient. Resilience, adaptation, and self-acceptance are the goals we work toward together. To get there, I draw from a wide range of approaches, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Internal Family Systems, narrative therapy, and attachment theory — selecting and combining tools based on what fits you, not a predetermined framework. My style is strengths-based and highly individualized to your background and goals, supporting you in a judgment-free environment as you build a happiness that is uniquely yours. My path to becoming a therapist began with my own gender transition in 2021. At what was the most fearful and uncertain time of my life, I was fortunate to have guides and mentors who helped me not just understand, but love who I was. They taught me to seek my joy in everything, and believed I was beautiful before I could see it myself. Since then, I've wanted nothing more than to give that same gift to others: authentic care, patience, and the vision to see that each of us, no matter how hurt or how different we might be, is a beautiful thread in the rich tapestry of life. When you sit across from me, that history comes with me, as a reminder of what it means to be seen by someone who truly believes in you, and as a commitment to being that person for you. In my spare time, I enjoy playing board games with my friends, sword-fighting at local LARP clubs, carving and crafting various leather gifts, and living a very gay domestic life with my partners, who love taking me out to KBBQ on the weekends.

Please visit my profile to learn more about my services.

When you’re in need of compassionate mental health care, you deserve genuine openness from a therapist who strives to be your advocate at all times. I look forward to being that advocate for you, learning more about who you are as an individual while exploring the ways we can achieve your collaborative goals together. As a psychiatric nurse practitioner with more than a decade of experience, I help adults navigate challenges posed by depressive and anxiety disorders as well as assist with processing and treating trauma and grief that individuals have experienced throughout their lives. My goal is to make in-depth inquiries and connections that get to the root of your struggles and build the skills needed to overcome any obstacle. I'm passionate about helping redefine the past and instilling hope for greater mental wellness. That’s why my method is centered around openness and grounded in the idea that you are not broken and needing to be "fixed." Instead, we use your life experiences to heal and explore the person you would like to be. In our time together, you can expect a kind, casual, and inquisitive environment when exploring your symptoms and history. I operate with a person-centered, Rogerian approach, using the concept of "unconditional positive regard" and a conversational style, so you feel understood in a non-judgmental way and at ease when discussing difficult history. I have served the Denver community as a psychiatric nurse practitioner based in mental health for the majority of my career. During this time, I had the honor of treating a wide number of diagnoses and severities of symptoms across ages, backgrounds, and socioeconomic hardships. These experiences taught me just how nuanced mental health care truly is, allowing me to see a person not as "one diagnosis," but to take into account their entire history, relationship dynamics, and values to best tailor treatment, leading to greater well-being. When I’m not in my therapist role, I am a hobbyist woodworker and woodturner. I enjoy building and tinkering with models, as well as other creative outlets like cooking and baking sourdough bread.

Hello, I'm Melissa. I support students to get clear on their academic path, work through difficult emotions, and feel more confident and grounded. Many of my clients come to me feeling anxious, overwhelmed, or unsure about their direction in life. Others struggle with perfectionism, burnout, or relationship challenges. I have 20 years experience as a clinical social worker, and I offer a safe, supportive and easy-going approach. I like to infuse mindfulness and humor into my sessions, while also keeping my clients on task and clear about goals. Over the years, I’ve helped hundreds of students heal, grow, and create more meaningful lives. I also specialize in helping clients strengthen their intuition. Developing a clear inner knowing makes it easier to trust yourself when making decisions, so you can feel more centered, confident, and at ease in your own skin. If you want to see if we're a good fit, I offer free 15 minute consultations so I can learn more about you and get a better sense of how I might be able to help. We can talk over any questions or concerns you have. Looking forward to hearing from you.

Our mission is to provide quality mental health therapy and recovery services by offering individual therapy to children, adolescents and adults, group counseling, clinical supervision, and training. We are dedicated to resilience, connection, and engagement for the betterment of the community.

You and your life isn’t one note. You are multifaceted and the demands you face happen to be as well – particularly when you are a student. Currently, the sound-track of your life has moved away from the sounds of a harmonious symphony -or maybe from an upbeat pop song- to something more unnerving and stressful (like the alarm you use to wake up to in the morning or the background music in a horror film—building tension, bracing yourself from some known or unknown threat). It makes sense that life has been overwhelming -increased responsibilities and life demands alone would contribute to this feeling. Add fears about the future, a recent breakup, challenging relationship dynamics with family, and/or other stressors and you might find yourself tipping the scales of your emotional bandwidth. I help students focus on the unique aspects of their lives that are no longer serving them – with empathy, tools, problem-solving, and emotional healing and growth. I believe you can have a richer and higher-quality of life– free from the overwhelming influence of your current life demands, harmful past experiences, poor modeling, and environmental toxicities (psychological). Call me to schedule an initial consultation (415) 356-9897 or fill out contact form https://www.alexandrialeedy.com/take-action.

I help young adults shed their self-doubt, people pleasing, and outdated expectations of who they should be, so they can discover what feels genuinely aligned and feel more connected to themselves and in their relationships. Our work can support you in setting clearer boundaries, understanding and expressing your needs, confidently making authentic decisions, and relating to yourself and your body with more compassion and trust. This is a space to let go of perfection, get curious about what you're experiencing, and reconnect with yourself so you can feel more grounded, whole, and fully alive. I offer walk-and-talk and virtual therapy; many of my clients come to me for support with anxiety, low self esteem, relationship issues, life transitions, stress, and eating disorder recovery. We can talk, create art, play games, or connect with nature while we explore your emotions, find your voice, and move through challenges at your own pace. Together, we can uncover patterns and past experiences that may be keeping you stuck, helping you untangle the threads, release societal pressures, and create lasting change. My goal is to help you live a more confident, fulfilling life. If anything here resonates, reach out for a free consultation. I'd love to hear your story!

A lot of changes happen in college and life! Are you feeling stressed or depressed as you try to navigate through college and life issues? Are you dealing with relationship problems with friends or family? Are you feeling lonely, or feel bad about yourself in some way? Do you have some unresolved trauma that bothers you? Are you trying to find more purpose and meaning in your life? We can talk about these issues and any others to sort out feelings, triggers for anxiety and depression, and develop a plan so you can cope better and have more joy! I have a gentle and empathetic approach. Contact me for a free 15 minute consultation!

Everyone deserves the chance to be well and enjoy life! Throughout our lifetimes, depression, anxiety, substance abuse, relationships, work, and health challenge us all. I would be honored to assist you in your healing process and partner with you on any issue(s) that may be contributing to emotional and/or social pain. I am a Licensed Clinical Social Worker (LCSW) who focuses on treating the whole person. I specialize in assisting individuals on issues related to substance abuse, depression, anxiety, trauma, and relationships. I use knowledge of embodiment/somatic meditation, cognitive inquiry, neurobiology, self-compassion, and general wellness in my practice. My therapeutic style involves providing support and feedback in a safe and empathetic space. I approach therapy in a client-centered, strengths-based, and trauma-informed way. I hope for our sessions to be simply conversations, as you are the expert on your life. Everyone has a story, and I look forward to joining you on your journey towards growth.

Hello! My name is Dr. Ashly Lawrence. I have been working with college students and young adults for almost twenty years. College is a time of self-exploration, transition, and identity development. It can also bring great stress, existential questions, and family of origin issues. I am here to support it all. I practice from a relational feminist lens and am best suited to support clients struggling with stress, anxiety, identity development, trauma, family of origin issues, relationship stressors, and life transitions. I am LGBTQ+ affirming and often work with folx with one or more marginalized identities.

I enjoy the experience of witnessing my clients release traumatic events from their core. I know and understand, as I have been there myself, what it feels like to feel weighted down by events/emotions that are no longer in existence. I help my clients release these combinations of events and emotions that no longer serve them.

While certain seasons of life are difficult, they’re oftentimes the catalyst for remarkable self-growth. My goal as your therapist is to help you understand your unique lens and experience, so you can live your life with more intention, enjoyment, self-awareness, and alignment with your highest self. I specialize in helping you feel unstuck, so you can find the way back to a more connected, content, and embodied life. Whether you’re seeking therapy for anxiety, relationships, or a life transition, my warm, holistic approach provides a non-judgmental space to seek refuge, process, (dare I say, laugh?), and heal. We will work together to mindfully observe your patterns, dysregulation, self-limiting beliefs, and strengths, then find a path forward toward meaningful change. Committing to this transformational inner work is a big step, and it might take a few tries to find a therapist that feels aligned. If you’re curious about working together, let’s jump on a free 15-minute video consultation call. I’m happy to answer any questions you have and provide more insight about how I can best support your therapy goals.

If you’re here, it’s probably because you’re ready to make some changes in your life. Maybe you’re struggling to form deep and meaningful relationships. Maybe you’re tired of constantly making to-do lists but never finishing them. Or maybe you’re tired of being plagued by indecision and self-doubt. As a licensed professional counselor, I’ll help you let go of perfectionism, people pleasing and other related anxieties. I’m a perfectionist therapist who loves working with high achievers, anxious college students and overwhelmed adults. I'm a licensed professional counselor in Missouri, Illinois and Colorado. I also offer Brainspotting.

Reaching out for psychiatric care can be difficult. You may be concerned about being judged, unsure about medication, or discouraged by previous treatment experiences. As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe care should be built on trust, honesty, respect, and collaboration. My role is to listen without judgment, explain your options clearly, and make sure you have a meaningful voice in treatment. I work with people of all backgrounds, including adolescents, adults, veterans, military-connected individuals, and members of the LGBTQ+ community. Many patients come to me because they want to better understand what they’re experiencing and find a treatment plan that feels manageable. These struggles may result in feeling constantly on guard, depressed, hopeless, unmotivated, or unable to concentrate – with symptoms that often affect sleep, relationships, school, work, and day-to-day functioning. Other psychiatric conditions include PTSD, mood disorders, and ADHD. No matter what you’re facing, my aim is to create a therapeutic relationship built on trust, honesty, respect, and collaboration to better help you improve sleep, focus, emotional stability, relationships, motivation, and overall quality of life. My work as a psychiatric clinician centers on evaluations, diagnoses, medication management, supportive therapy, treatment planning, and patient education, all guided by a collaborative, patient-centered approach built on shared decision-making. Rather than simply prescribing a path forward, I take time to listen and explain treatment options clearly, so you understand the potential benefits and risks of each one before deciding together what makes sense. From there, your treatment plan is built around your specific symptoms, goals, preferences, and past response to care. That same collaborative spirit shapes what it feels like to work with me day to day. My style is calm, conversational, and grounded in a supportive, respectful environment where you're never just receiving instructions. Through medication management, supportive therapy, motivational interviewing, and education, I help you better understand what you're experiencing and take an active role in your own treatment. As your goals and experiences evolve, so does your plan, since care here is never meant to be static. My approach to mental health care has been shaped by 25 years of experience as an Army combat medic, critical care nurse, and psychiatric-mental health nurse practitioner. These roles gave me firsthand insight into trauma, crisis, resilience, and the effects of high-stress environments on individuals and families. I also hold a Doctor of Nursing Practice degree, a Master of Business Administration, and the Healthcare Ethics Consultant-Certified credential. This combination of clinical, leadership, and healthcare ethics training strengthens my commitment to thoughtful, evidence-based treatments that respect each patient's values, autonomy, and individual circumstances. Outside of work, I enjoy spending time with my wife and our four children. Our family is actively involved in Scouting America, which gives us opportunities to serve our community, spend time outdoors, and learn new skills together. I also enjoy fishing, camping, kayaking, gaming, reading, and woodworking.

If anxiety, intrusive thoughts, OCD, phobias or depressive thoughts take up too much space in your life, I will work with you to uncover their sources. You can establish and engage in useful coping skills that will allow you to spend less time battling your thoughts and more time living the life you want. If you're a couple struggling with relationship concerns, I will work with you to restore harmony in your relationship and strengthen your connection. I aim to provide a safe, warm and non-judgmental environment for my clients to explore their emotions, while also feeling comfortable and validated when sharing experiences, thoughts and behaviors. I practice using evidence-based modalities like Cognitive Behavioral Therapy (CBT), Radically Open Dialectical Behavioral Therapy (RO-DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), as well as self-compassion and mindfulness techniques. Gottman Method Couples Therapy informs my work with couples. If you choose therapy as a next step, I would be honored to work with you and support you in your journey of self-growth and healing! Schedule an appointment online or reach out with any questions.

Hi, I'm Katherine Houston, LSW, founder of River and Roots. I provide a compassionate, supportive space where individuals can explore challenges, build insight, and create meaningful change. Reaching out for therapy can feel like a big step, and my goal is to help you feel comfortable, understood, and empowered throughout the process. I work with Individuals experiencing anxiety, depression, life transitions, stress, self-esteem concerns, relationship challenges, and trauma related experiences. Whether your feeling overwhelmed, stuck, or simply looking for personal growth, I tailor therapy to meet your unique needs and goals My approach is collaborative and client-centered. I believe you are the expert of your own life, and I work alongside you to identify strengths, develop coping strategies , and build resilience. I draw from evidence-based practices while maintaining flexibility to support what works best for you. At River and Roots Therapy, I aim to help clients feel grounded while navigating change. Together, we can explore your experiences, strengthen emotional awareness, and move toward greater balance and well-being. I would be honored to support you on your journey.

As a therapist I focus on developing a greater sense of awareness and presence. I believe that we all want to be understood and accepted at a deep level. I respect your courage and time investment to be willing to look within and make uncomfortable changes. I work in collaborative way and strive to create a safe, accepting and caring environment that I hope is also challenging and insightful to my clients. committed to resolving unhealthy thinking, perceptions, and behaviors. My goal is to work interactively with you to identify flawed schemas that no longer serve you to come together to build new patterns of being. I'm not the kind of therapist who nods & asks: "How do you feel about that?" My approach is integrative and I am trained in IFS, EMDR, and Psychodynamic modalities.

Does if feel like you worry more than other people, have racing thoughts, or keep thinking about the same issues over and over again? Or maybe your mood has been low and the things you used to enjoy no longer feel enjoyable? These are common symptoms of anxiety and depression that we can work together to address in therapy.

People living with chronic illnesses often can be neglected by healthcare systems. Life gets turned upside down by the onset of a chronic illness. It affects every part of a person's life from their work to their home to their sense of who they are. Chronic illness is a serious adjustment that often needs extra support that healthcare systems don't provide. My name is Rachel and my specialty is in chronic illness adjustment. I have been a therapist for 15+ years working with people living with chronic illness and their family members. I've worked with people living with heart failure, COPD, cancer, dementia, diabetes, kidney disease, heart disease, chronic pain, and even people nearing the end of their lives. If you or someone you love is struggling with figuring out how to live with a chronic illness, reach out to me! We could meet and discuss options and about your specific illness. You don't have to struggle alone!

Transformation and healing can be an empowering and a beautiful process. I focus on educating, encouraging, and empowering clients to make positive decisions in their lives. The results of these positive decisions can help clients move closer to realizing their values and goals. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals to the best of my ability. I provide cognitive and behavioral therapies as well as Eye Movement Desensitization and Reprocessing (EMDR) in my sessions. I have been working in the mental health field for 18 years in all levels of care with various populations. I received my Doctor in Psychology (PsyD) degree in 2019 at California Southern University. I attended University of Colorado in Colorado Springs to obtain my Master's degree in Community Counseling in 2009. I received my Bachelor of Arts in Behavioral Science with an emphasis in Elementary Education at Metropolitan State University of Denver in 2015. “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” - Maya Angelou