Therapists for college students near Boulder, CO
Meaning-Making & Life Transitions | Anxiety, Grief, and Healing There are times in life when the questions feel too big: Why does everything feel so disconnected from what I imagined? How do I keep moving forward when I’m not sure where to go? If you’ve built a life that looks good on the outside but feels off on the inside, you’re not alone. Maybe you’ve spent years pushing forward, staying busy, and doing what’s expected—only to find yourself feeling restless, anxious, or disconnected from what once drove you. Or maybe something big has shifted—grief, a transition, an unexpected change—and suddenly, the certainty you once relied on isn’t there anymore. I understand this because I’ve lived it. Losing both of my parents during some of the most formative years of my life left me grappling with a depth of grief and confusion I wasn’t prepared for. In my late teens and early adulthood, I had to figure out how to keep going while everything around me was shifting. It was a messy, painful journey that took me to the darkest corners of myself, forcing me to confront emotions I hadn’t even realized I was carrying. And through it, I eventually learned that healing doesn’t come from pushing through or pretending to be okay. It comes from creating space for what’s real—sitting with it, learning from it, and finding a way forward, even when it feels impossible. My approach is grounded in the belief that healing isn’t about fixing what’s “broken,” but about understanding yourself in new ways. It’s about reconnecting with who you truly are, even when life has pulled you off course. In my practice, I offer a space for you to process what’s beneath the surface—without pressure, without judgment. Whether you’re navigating grief, dealing with anxiety, or facing a life transition that’s left you questioning everything, therapy can help you make sense of it. Healing with me isn’t about quick fixes; it’s about deep exploration, vulnerability, and learning how to reconnect with yourself and what truly matters to you. If any of this resonates, I’m here to walk with you through it—helping you rediscover clarity, confidence, and the courage to move forward in a way that feels right for you. Gabrielle Samo, MA, LPCC, earned her Master’s in Clinical Mental Health Counseling from Regis University and understands that navigating life’s challenges can feel overwhelming. Her approach combines practical tools to help make sense of things (because sometimes we need a map) with the space to sit with what’s hard (because not everything can—or should—be fixed right away). Her work is informed by experience supporting individuals with chronic and terminal illnesses, as well as years of hospice volunteer work. Gabrielle Samo is supervised by Michelle Fagan, LPC #0016337.
It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived. My practice is relational, person centered and holistic. I consider all aspects of your life, valuing all of your past experience that has made you the person you are today. I specialize in therapy for young adults and college students. Throughout my career I have worked with folks from birth-end of life. Finding the right therapist is vital to your well-being and healing, so I offer a free consultation for you to ask questions and get to know me. Please reach out today to see if we are the right fit. I look forward to walking alongside you on your journey.
We offer individual and family therapy to assist people in healing from trauma. Our compassionate team is comprised of expert clinicians who are trained in the most current evidence-based trauma treatments.
Are you someone who is struggling with life in college? Perhaps you're in your first semester and you are feeling overwhelmed and lonely with all the changes that have taken place. Maybe you are well into your college career but you are feeling confused about the path that you've chosen to take. Regardless of where you find yourself, I am here to help. I have been working as a therapist for over 8 years and have helped many people through depression, anxiety, addiction, stress management, family issues and more. I want to help you be the person that you are wanting to be. It is never an easy journey to work on yourself, but it is undoubtedly a worthwhile one.
I work with adults in helping them manage their Anxiety, Depression and stressful life situations. Balancing your professional and personal life can be difficult. My clients learn skills to self-regulate, problem solve and make well-informed decisions. My specialty is also working with adults with executive functioning issues including being on the Autism Spectrum. My clients are better equipped to make informed choices about what actions they need to take and develop skills that will help them handle difficult situations in the future. I use play therapy, cognitive behavioral therapy, and neuroscience based interventions to help one express their thoughts and feelings.
My role with clients is to be an observer, to transformation and change. Just as in metaphysics, having an observer changes the dynamics of the situation. In my role I don’t just observe but compassionately walk with those I work with and take a non-directive approach to what the individual perceives as precedent. Through mindfulness practices we aim to recenter the body, mind and felt sense of what the individual is processing. Through this somatic approach we emphasize the importance of feeling, what the mind is rationalizing. This may present itself as parts of us that come to light with observation and acknowledgement. The bridging of worldviews is made by shifting root metaphors and bringing awareness to the archetypal nature of the issues that all human beings face as part of being alive. By providing a safe non-judgmental space that invites the sum parts of an individual, we look to address the shadow work and take a deeper look into the smoky mirror. If you are searching for healing and striving to be the best version of yourself, I encourage you to reach out. I would be honored to chat and see if we are a good fit to accompany your journey of self-discovery.
Hi, I’m Jasmine. I’m a licensed social worker here to help you navigate this season of your life. I enjoy working with young adults as they explore who they are and learn to be the healthiest version of themselves. I know how hard it can be to decide to start therapy. There can be a lot of unanswered questions in the beginning. I get it. Rest assured that we can talk through any questions you may have. In the meantime, know that I am a person centered/relational therapist, which means I value the relationship between client and therapist above all else. I also value the process of change and know that it is necessary for growth…even when it’s hard or scary. I understand that we all learn, grow, and process in our own unique ways. My sessions are flexible to your own personal style of learning and expressing yourself. Want to play a video game together and chat? Feel more comfortable doodling or drawing during your sessions? Want to spend your time journaling before speaking? We can do the things that work best for you! Therapy can be a challenge because LIFE is challenging, but there are steps we can take and skills we can adapt to give us a smoother experience. Let’s navigate these challenges together, set the goals you wish to see in your life, and work towards a fulfilled and happier you! In the meantime, here’s a little something to get to know me better: In my free time, I love trying new Colorado adventures with my husband and sweet pup. I enjoy hiking, camping, snowboarding, and many of the adventures that mountains have to offer! When I am enjoying time at home, I love gardening, food canning/preservation, and woodworking. Not all of my time is spent dreaming about the outdoors though! A lot of the time, you can find me playing video games, watching anime (or any streaming shows really), or sitting down with a nice fiction book. I am just another “social” introvert! The process of learning, change, and new adventures fuel my soul! I can’t wait to get to know what fuels you as well!
Whether you are going through a transition, burdened with anxiety, depression, school stressors, trauma, family, or relationship conflict, I understand what it feels like to struggle and I am here to help you navigate through tough times to foster your own resilience and help you thrive. You will be welcomed with genuine compassion, a sense of humor, and a supportive non-judgmental environment.
TAKE YOUR LIFE OR WORK TO THE NEXT LEVEL: Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices, that supports you in deeply listening to and trusting your own inner guidance. We draw on the support, wisdom, and interconnectedness of the body-mind-spirit along with that of the natural world in the growth and healing process. Deeply connected to embodiment, the natural world, creativity, and conscious Rites of Passage processes, we offer a wide variety of services based on your goals and needs. We offer: Indoor and outdoor Psychotherapy, Coaching, Trainings, short and long-term Rites of Passage Ceremonies (including conscious wedding preparation). Our work is rooted in a neurobiological understanding of trauma and attachment (AKA relationship issues). We have worked with thousands of individuals and families and trained hundreds of practitioners over the past 2 decades in these cutting edge practices. We get what you are dealing with and have in-depth understanding of how to work with these issues.
Who I work with: - People who are fired up and ready to do this - “Refugees” from conventional eating disorder treatment who are ready to finally get to the root of the issue - Folks with some sass, fire, and rebelliousness (with a soft and sensitive core) - Quirky go-getters, nerds and misfits, and outsiders with undercover witchy tendencies - People who want better relationships, emotional resiliency skills, and a healthier relationship with food and their body - People who’ve tried talk therapy and have an inkling there’s something more: a deeper, more soulful connection to themselves and all their inner parts. *I welcome folks of all identities and sizes How I work: Is it frustrating for you when people tell you to “just let it go” or “be kinder to yourself”? As if there were some switch you could flip…if you just weren’t so stubborn / clueless / goofy. First up: there is no such switch. (If there were, someone would have patented it by now). Second up: suggestions like this, no matter how well-intentioned, almost never work. They can also leave us feeling frustrated and like failures. Self-compassion and emotional healing are trickier than most people (or cutesy magnets) would have you believe. Myth: Just talk through why you feel this way and you problem will vanish. Truth: Real healing takes more than head-knowing. It’s a whole-bodied affair. This is why typical talk therapy - where you come in, sit on a couch, share how you feel - often falls short. You leave feeling like "ok, I feel a little better, but now what?" So I work a little differently. Still talk, still insight, but more connection to body, intuition, and emotions. We get beyond the "why" and get to the actual "how" of real change. You can read more about my approach at www.stephaniesmallhealth.com. I’m a licensed clinical social worker and nutritionist. I received my BA from Yale University, my MSW from Smith College for Social work, and certificates in Holistic Nutrition Education and Mental Health Nutrition from Bauman College and the Academy for Addiction and Mental Health Nutrition. I ran the nutrition program at a substance abuse recovery center in Denver for two years and have trained in trauma therapy, internal parts work, somatic therapies, and more. I currently maintain a private practice online and in Boulder and Denver, CO, write for national and local publications, consult for mental health agencies and substance abuse recovery centers, and speak at live events.
Through 20 years on staff at the University of Colorado-Boulder CAPS before transitioning to private practice, I have extensive experience in providing psychotherapy services to graduate and undergraduate students presenting with a wide range of mental health concerns. I specialize in treating anxiety disorders such as OCD and trauma as well as additional concerns from sleep problems to self-acceptance and managing stress. I am trained in evidence-based approaches such as ERP, IFS, ACT and EMDR, with a style that is warm, interactive, collaborative and relational. I provide online therapy via a secure videoconferencing platform. I welcome the opportunity to connect and see if I am the right therapist to help you thrive in your personal and academic journeys.
Please visit my profile to learn more about my services.
I graduated with my MSW and a certificate in trauma from Simmons University. My main areas of focus include trauma, anxiety, ADHD, and life changes. I have a background working with children and families with intense traumatic experiences. I take pride in working alongside children and young adults to give them the skills they need to learn and grow. I utilize a variety of interventions, including TF-CBT, attachment theory, mindfulness, somatic process, active listening, motivational interviewing, grounding, and psycho-education. I believe in meeting every client where they are and going the extra mile to build strong and trusting relationships. I am dedicated to individualized, client-driven therapy, recognizing that every person is different and moves through the world uniquely. I strive to work collaboratively with each client to address their specific wants and needs. Living in this world can be challenging, and my goal is to help clients find their own ways to make it easier. I work alongside them, letting them guide the direction of therapy. I am dedicated to creating a strong therapeutic relationship and invite clients to schedule a consultation to see if I am a good fit or to inquire further about my services.
Life can be full of challenges, difficulties, loss and pain; leaving us feeling alone, lost, or broken. Whether you have experienced a death, are suffering from anxiety, depression, or major life transitions, therapy can be a great way to work through and find helpful ways to cope, heal, and grow. Often times we become so overwhelmed it is hard to find the next step forward; I am here to help you clear the path and to find connection with your true sense of self. Through our work together you will feel empowered, supported, and find fulfillment in your own story. I love working alongside individuals and families to create sustainable, healthy selves and relationships by taking steps toward the life you desire to live. Life is full of many challenges and transitions and I am available to support you in what you are facing today. It can be so easy to "let life happen to us" and so hard to recognize our own ability to make change. I want to help you find your inner strength and direction so that you can experience the power of your own life story. If you are ready to take the next step, contact me and we'll work together towards your healing and growth. Your time to heal is now.
My therapeutic style is warm and approachable. You will be welcomed into a non-judgmental space with respect and an open-mind. I work with college students and I utilize a blend of EMDR, CBT, DBT, Positive Psychology, Mindfulness, and Motivational Interviewing to help my clients develop the skills that they need to build confidence and positive self-awareness.
Windhorse Community Services is a home-based treatment program. Clients live in their own homes/apartments and are offered a wide range of supportive services. A Windhorse therapeutic team can include basic attendance, intensive psychotherapy, therapeutic housemate as needed, family therapy, employment services and community programs. We work with local psychiatrists as needed. We welcome inclusivity and diversity.
Hi, I’m Shannon Gavin, LCSW. I made the move to Colorado in 2020, right after earning my master's degree in Social Work. Since then, I've had the opportunity to work with a broad range of mental health challenges, which has helped me develop a flexible and personalized approach to therapy. I don’t believe in a one-size-fits-all method. Instead, I tailor each therapeutic approach to fit the unique needs and personality of the individual I’m working with. You can expect a laid-back and approachable atmosphere when we work together, but I’m also direct and straightforward when the situation calls for it. My focus is on empowering you while providing a warm and supportive space where you can feel safe to explore your feelings. Whether you've experienced inpatient behavioral health care or are seeking outpatient therapy, I bring experience and genuine care to every session. I’m here to support your journey and help you find practical, meaningful ways to improve your mental well-being.
I help clients feel less anxious and more authentic in their relationships. I believe that many people experience struggle in their lives as a result of growing distant from their emotional compasses. I work with individual clients and couples to reconnect with these aspects of their experiences. While I work with clients of all genders, I hold a particular interest and expertise in working with men. I approach sessions with a compassion, humor, and directness. In my experience, change begins when we observe the way our patterns continue to lead to distress in our lives. I help clients identify approaches to shifting these patterns. Through this process, clients often find themselves feeling more authentic and fulfilled in their relationships. If you are interested in the approach described here, please reach out. I would love to hear from you.
Please visit my profile to learn more about my services.