Asking for help can be difficult! I understand that entering therapy can be a big step and how important it is that you feel respected and listened to. I have over 20 years of experience helping clients navigate difficult times in their lives and to feel empowered making changes in their relationships, careers or personal goals. Together, we will identify a treatment strategy that focuses on the issues and changes that you identify and are ready to address. I have recently relocated to Colora...
Jen Jackson is a dually licensed clinician with over 10 years of experience in various areas in mental health settings and populations. As a licensed clinical social worker and licensed addictions counselor, Jen realizes the value of a judgment free therapeutic relationship. She draws from a variety of evidence based practices and believes in customizing the treatment for her clients through a trauma informed lens. Jen’s areas of interest include but are not limited to severe and persistent ment...
I work with young women and LGBTQ+ folks with anxiety, perfectionism, and people-pleasing tendencies. You set goals for yourself that aren’t reachable, and you feel like you’re failing, though from the outside it may look like you have it together. You know that the patterns in your life aren’t working, yet it’s hard to identify what to change and make those changes on your own. It’s a big step to even recognize that you might benefit from therapy. Therapy can help you make those changes so t...
Hello! I am a clinical psychologist specializing in supporting individuals and couples who want to better understand themselves, how they relate to others and all of life. My style is warm, active, and genuine. I strongly believe in the importance of building an authentic and trusting relationship for therapy to be effective. I work from a relational framework, also drawing from my training in attachment theory, mindfulness, third-wave cognitive-behavioral (ACT, DBT) and interpersonal therap...
You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you th...
I am a licensed psychologist specializing in body image/eating disorders, LGBTQIA+ issues, and relationship concerns. I also provide general mental health services for those struggling with anxiety, life transitions, or depression. I greatly enjoy working with clients from diverse backgrounds and am passionate about serving as an advocate as well as honoring and celebrating clients' identities in our work together. I particularly enjoy working with college students as I have spent the majority o...
Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but...
Hey there! I am so glad you're here. When I was growing up, I quickly learned that there were few places I could be truly myself and accepted just as I am. As a therapist, I've discovered many of us share that same story. We learn to conform and perform in response to the pressure of our world telling us who to be, and we are left confused, ashamed, and exhausted when it becomes too much to maintain as adults. In my work with clients, I offer space for you to be exactly who you are, wherever you...
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I focus on working with clients to recognize your inherent worthiness at work and within relationships, build trust in your inner wisdom, and integrate mindfulness and spirituality into your daily life. Whether you are coming out of a painful breakup, redefining your career path, navigating how to ask for what you need in partnership, or creating a kinder relationship with yourself, our work together can help you build self-confidence, self-awareness, and stress management techniques. My ideal c...
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Hello! My name is Megan McConnell and I am the owner and therapist of Inner Abundance Counseling based in Denver, CO. My clients come from a variety of backgrounds and circumstances, but are united by the feeling that they are not yet living their best, most fulfilling lives. They feel blocked from accessing the joy, connection, and sense of purpose they desire by issues like past traumas, anxiety, depression, and perfectionism. They want to be their authentic selves and live each day with inten...
Nick was born and raised in Colorado, having earned his bachelor degree at University of Colorado, Boulder and his master of social work degree at Colorado State University. Nick understands the power of building trusting, authentic relationships with the therapy clients he serves. He is active in collaborating with his clients to clarify goals and personal values in therapy to achieve meaningful results. In his free time, Nick likes to travel, play his guitar, and spend time connecting with oth...
Welcome! I'm a Licensed Clinical Psychologist. Previously, I worked at San Diego State University, California State University Long Beach, Loyola Marymount University, and Metropolitan State University of Denver. I specialize in working with students to address anxiety, depression, trauma, grief, and life transitions. I enjoy helping students develop greater self-understanding, explore aspects of their identity, and better relate in relationships....
I work with you to not just understand what's going on, but also to develop tools to help. Tools to stop panic attacks, tools to manage depression, tools to get organized and figure out what you want in life. We work together to see what works reliably for you. In addition to talking things through, in session and between sessions sometimes you might be writing, sometimes trying a challenging behavior change, sometimes engaging in mindfulness, and sometimes using visualizations. My aim is fo...
“I feel overwhelmed all the time.” “I want to find motivation again.” "I need to take better care of myself." “I can feel my child struggling and don’t know how to help.” If you relate to any of these statements, let's work through this together. I have experience helping clients of various ages navigate the challenges of anxiety, depression, life transitions, trauma, body image, substance use, and stress management. We will create a personalized mindfulness strategy and use tools from Cognit...
We are happy that you are here, and we hope that we will get to walk alongside you for this portion of your life! While we cannot change the past, or sometimes the external stressors of our present lives, we can impact our trajectory going forward. And here at KCAPS, we believe in supporting people to do just that. Together we may move between past, present, and future… healing, recovering, processing, liberating, exploring, problem-solving, building, empowering, etc depending on your goals and ...
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Feeling caught in a pattern in your dating life or committed relationship? Feeling like experiences in your past are making it difficult to attain or sustain connection? In an era of online dating and instant connection that feels like disconnection, we will work together to understand your past, your current negative patterns, and how to make changes towards healthy relationships. I work with individuals, couples and groups, helping them feel more connected to themselves and others. I specia...
Hi! I understand that asking for help is difficult. Sometimes we need someone who truly wants to listen and be there for us. I believe that having someone in your corner to both validate and challenge you is essential to personal growth. I will help guide you through this process of self-discovery - piecing together the mosaic of your life in a way that can serve as a window to your past and a guide to your future. Maybe you feel like you're not in the driver's seat of your life anymore. Or y...