Therapists for college students near University of Colorado Boulder

Hi my name is Maggie! I'm a Licensed Clinical Social Worker and psychotherapist. I bring over a decades worth of experience in the field of mental health to each client interaction. I'm well equipped to help you navigate life's challenges whether you're experiencing unsettling anxiety and depression, struggling from stress and feelings of isolation involved in change, or you're battling with substance abuse, I'm committed to help. Together, we will work on equipping you with the tools to navigate life's challenges and build a future that aligns with your aspirations. Paramount to my work is cultivating an easy, authentic connection. I strive to provide a warm, non-judgmental space for you to explore your thoughts, feelings, and experiences. It's my role to listen, guide, and assist you in understanding your emotions while providing the necessary support for healing and growth.

My work is motivated by my passion for human connection. At Thrive, I offer therapy for both couples and individuals, supporting clients’ inquiry into how they experience their own BELONGING and how they can access more joy and meaning in their relationship with themselves, the ones they love, and the world around them. I earned a Master’s degree in Clinical Mental Health Counseling from Naropa University, with a concentration in Mindfulness-Based Transpersonal Psychology. My approach to therapy incorporates my training in Gestalt Therapy, Emotionally Focused Therapy (EFT) for Couples, Internal Family Systems (IFS), as well as her decade of experience in teaching yoga and working outside. I also enjoy incorporating the Enneagram into my work with clients, which can serve as a powerful tool for spiritual and relational development. Though I am not a native speaker, Sydney is bilingual in both English and Spanish and welcomes working with native Spanish speakers who might be yearning for a space to speak both in their therapeutic work. I also have both personal and professional experience working with the impacts of a Traumatic Brain Injury (TBI) and feels passionate about supporting clients who are navigating those challenges.

Judy Taub has dedicated nearly 30 years to supporting college students at the counseling center at CU Boulder. As a clinician, she provided individual, couples, and group therapy, while also serving as an administrator overseeing all clinical services. Although she recently retired from CU, her commitment to social work remains unwavering. She continues to offer support and ongoing therapy to individuals facing a range of challenges, helping them develop essential skills and navigate their journeys.

Please visit my profile to learn more about my services.

My office is just a short walk from CU-Boulder's campus. I work with all kinds of clients in all kinds of configurations. I meet with individuals, couples, and families, and I like to work with clients across time. I am eager to have conversations with you as you sort through complicated feelings, try out new ways of being, or just get to be vulnerable for a bit. I will help you gain a more profound understanding of your experience, a deeper connection with self and others, and a recognition of your values and beliefs, so that you can ask for and have the rich life and meaningful relationships you want and deserve.

OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helping people live balanced, happy, and productive lives. Our comprehensive approach to mental health services recognizes the unique complexities of every individual, then employs a tailored array of the best therapies, strategies, and tools to efficiently and effectively restore healthy living. We are here to help you regain the balance and hope you need to be well, for life. Please take 5-minutes to complete our online appointment request form by following the link below: https://www.optimindhealth.com/appointments/

Becoming an adult is incredibly exciting but can also be extremely challenging and down right terrifying. Rather it be trauma, anxiety, depression or something else that has carried over from pre college or something new that is happening in college, I can help support. From exploring coping mechanisms, managing your continuously evolving scheduling, navigating stressors and anxiety or processing past trauma and beginning those steps to healing I will tailor your sessions to you and ensure that you are getting what you want from your therapy session. I offer 15 minute consultations to see if we would be a good fit so please reach out.

Feeling "not good enough"? Like no mater how hard you try, you still feel "inadequate"? You don't have to internalize this damaging societal programming. It seems to bombard us from all directions: social media, in-groups at school, family, professors, society at large. Together we'll work to replace this narrative with one of innate worthiness, internal strength, emotional intelligence, enhanced well being, and more fulfilling relationships. In addition to traditional talk therapy, we'll use proven breathing techniques and movement exercises to reduce stress, anxiety, or depression and make room for your true uninhibited self to arise.

Many people come to therapy feeling anxious, overwhelmed, disconnected from themselves, or like they’re “stuck” in patterns they understand but can’t seem to change. You may notice yourself pushing through stress, overthinking, shutting down, avoiding conflict, or feeling out of touch with how you actually feel. Many of us were never taught how to understand our emotions, regulate anxiety, or listen to what our bodies are trying to communicate. We learn to push through stress, become disconnected from ourselves, or rely on coping patterns that once helped us survive but no longer serve us. While traditional talk therapy focuses on changing thoughts or understanding patterns, somatic therapy includes working with emotions, nervous system responses, and physical sensations in the body. Together, we slow down and begin building a more compassionate and curious relationship with your internal experience rather than fighting against it. I integrate Somatic Experiencing®, Brainspotting, and Internal Family Systems (IFS)–informed approaches, with attention to how past relationships and nervous system patterns show up in the present. Sessions are paced to help you notice what’s happening internally, build capacity for difficult emotions, and unwind long-held stress and tension. With over 17 years of clinical experience, I help clients feel more ease, aliveness, and connection to themselves and others—especially those who continue to feel “stuck” even after years of therapy.

My goal is to help you address the deep underlying issues that keep you stuck. I specialize in supporting my clients to heal from anxiety, grief and relationship issues and trauma so that they can live rich, fulfilling lives. I'm a Licensed Clinical Social Worker, Certified Practitioner of Psychodrama, Sociometry and Group Psychotherapy based in Boulder, Colorado. For over 10 years, I have helped thousands of clients like you through groups using psychodrama, sociometry and group psychotherapy. It is my honor to support you on your healing journey. I use a mind/body approach to healing. You deserve to live a full, creative life. That is why I hope you will take the first step by scheduling a free 15 minute phone consultation. I look forward to hearing from you.

I enjoy assisting young people fund the best version if themselves. Bi-cultural, Ex-pats, LGTBQ are the core of the people I assist. For each problem you maybe facing, there is always a solution, I am happy to help you ! E-mail me for days/hours, as those change weekly.

Hana Friedeman, MD, MS, is a psychiatrist, climber, outdoor enthusiast, amateur gardener, ex-fitness instructor, and occasional karaoke star. Her approach to psychiatry combines evidence-based pharmacology and psychotherapy with attention to nutrition, exercise, and the broader context of a person’s life. She values thoughtful, individualized care and remains open to creative and flexible ways of helping people feel better, while staying rooted in sound science.

We provide executive function and therapeutic coaching services to students and non-students alike. We provide in- person coaching to those who live in/around Boulder, CO and on our local college campuses, such as University of CO at Boulder, Naropa and FRCC. We provide virtual coaching to students who do not live in close proximity to Boulder. We often work with young adults who struggle with areas such as, organization, prioritizing, planning, preparing & executing tasks, task initiation, emotional regulation (e.g. depression, anxiety, overwhelm). Our coaches assist our clients to engage in career exploration and obtaining employment. Our clients receive support to develop a successful plan to manage life management tasks such as, budgeting, health/wellness, sleep, exercise, etc. We support clients who struggle with digital media overuse and coach them to develop a plan to moderate and effectively manage their use in order to prioritize academic and life management related tasks. We provide neuropsychological testing, psychological testing and psychoeducational testing. We can provide psychological testing for clients who do not live locally through HIPAA compliant videoconferencing platform.

As a Stanford trained psychologist, I combine insight-oriented with skill-based therapy approaches to help young adults and adults with anxiety, depression, and obsessive-compulsive symptoms find their way back to a fulfilling life. Do you feel sad and down for no apparent reason? Do you feel all alone and as though nobody understands you or sees your pain? Do you tend to overthink things? Do uncertainties of life scare you or do you feel like you need to control your environment to feel safe. You are not alone. Through my ability to read between the lines, I can see you and help you better understand yourself. We will work through subconscious challenges that interfere with your joy in life, growth, and path to healing. I also specialize in working with individuals and their family who struggle with the diagnosis of cancer or other medical conditions. I will help you find ways to cope with fear, loss and uncertainty related to your condition and make sense of your situation productively. Let's work together to help you thrive with your disease. PSYCHOLOGICAL ASSESSMENT: In addition to therapy, I provide a variety of psychological assessment services, including mental health evaluations for adults in legal proceedings (civil and criminal); psychodiagnostic evaluations to inform treatment and clarify diagnostics; and neurocognitive assessments. Visit my website for more details: www.psychologycolorado.com

Are you tired of feeling stuck or overwhelmed? Do your insecurities and thoughts get in the way? Maybe you've tried everything you've been told to do, and it’s just not working. Let’s face it—college and young adulthood can be tough. But imagine if there were something that could make it easier. I help young adults, college students, and young professionals get out of their heads and start creating a life they love. Therapy can help you build confidence, overcome your fears, feel more connected, find your motivation, get organized, learn to navigate stress, figure out what you really want, and unlock your potential. In counseling, we will work together to identify your goals and get after what really works. I support with evidence-based practices, education, reflective exercises, mind-body techniques, creative activities, and brainstorming to help you find new ways of doing things. We will aim to treat your symptoms & map out a path for a more meaningful way of living. Having someone that you can trust with your healing process is essential, as it takes courage to change. Whether you are looking to start or continue your therapy journey, I’d love to be a resource. Please reach out for a phone consultation, or glance at my website to help you in determining if I might be the best fit to support your counseling process.

Finding a space where you can show up fully, exactly as you are, is where real change begins. My work centers on trauma-informed and culturally responsive counseling, with a focus on emotional regulation and the connection between mind and body. Whether you're navigating identity, processing past experiences, or moving through a significant life transition, this is a space built for your healing. Many of the people I work with are adolescents and adults who carry the weight of trauma, systemic stressors, and the ongoing work of understanding themselves. Those from marginalized and BIPOC communities are especially welcome here, where your experiences will be met with the validation, safety, and cultural awareness they deserve. Beginning therapy takes courage, and honoring that courage is something I take seriously. Together, we'll build insight, develop tools for lasting change and empowerment, and move forward in a way that feels authentic to who you are. Therapy, at its best, is a collaboration. My approach is relational and integrative, drawing from Acceptance and Commitment Therapy (ACT), Dialectal Behavior Therapy (DBT), Mindfulness, and somatic-based practices that attend to both the emotional and physical dimensions of your experience. What that looks like in practice is a space that is nonjudgmental, responsive to your pace, and shaped around your unique story. These techniques help create a sense of safety as you explore your experiences with safety and validation while guiding how we engage with what's been most difficult. The goal isn't just symptom relief; it's a deeper sense of self-trust and the kind of healing that stays with you. No matter where you are when you walk in, you can expect a compassionate, collaborative partner who meets you there. A deep curiosity about how our experiences shape the way we see ourselves, our relationships, and the world around us is what first drew me to this work. Through training and time spent with a diverse range of patients, that curiosity evolved into a genuine commitment to care that is both trauma-informed and culturally responsive. What guides me in every session is a belief that each person's story deserves to be honored in its full complexity. Bringing a warm, attuned, and thoughtful presence to the room is how I create space for you to feel seen, supported, and understood. Outside of the therapy room, I find joy in hiking, walking my dog Jax, reality TV, staying chronically online, and losing myself in a good book across any genre. These moments of rest and play are how I stay grounded, and that same sense of presence and balance is something I bring into my work with you.

Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you. Every individual is unique, with different needs and preferences. I honor this in my therapeutic approach. I incorporate a number of different modalities in my work. I am client centered and pull from attachment theory, psychodynamic theory, EFT, mindfulness, CBT and somatic approaches. I use play therapy, art therapy & eco therapy with children and teens. Choosing to engage in therapy is vulnerable and challenging. You are choosing to open yourself up, learn new skills, grow and explore the unknown. It is courageous and it's enlivening too. I would love to be part of this journey with you. Please do not hesitate to contact me for more information or to schedule a free 20 minute phone consultation.

You’re doing your best to manage, but something still feels stuck. Whether it’s anxiety, depression, painful past experiences, relationship struggles, or neurodivergence, these challenges can feel overwhelming. You’re tired of just getting by and want relief, clarity, and a deeper sense of purpose and stability. Through therapy, we'll explore how past experiences shape present dynamics and create space for decisions rooted in intentionality. You’re not interested in surface-level fixes—you’re ready to understand yourself more deeply, shift long-standing patterns, and feel more grounded and connected in your life and relationships. I offer insight therapy that helps build resilience, deepen emotional awareness, and encourage healthier ways of relating to yourself and others. Together, we create a supportive space for reflection and growth, guiding you toward meaningful change and greater well-being. My approach is warm, intuitive, and genuine—rooted in curiosity, trust, and openness. Starting therapy is a courageous step toward clarity and self-understanding. I offer a compassionate, attentive space where every part of you is welcomed—including the parts you're still making sense of or learning to embrace. If you're ready to open yourself to authentic change, I invite you to reach out. We can begin that transformation, together.

Do you feel stuck, overwhelmed, disconnected from yourself, or ready for meaningful change? Are you looking for more than just symptom management to understand yourself more deeply, develop healthier patterns, and create a life that feels more aligned and authentic? As a Licensed Professional Counselor Candidate (LPCC), I help you explore your experiences with compassion, curiosity, and practical tools. My specialties include navigating anxiety, trauma, relationship difficulties, major life transitions, self-esteem challenges, and questions around identity and purpose. Every person deserves to feel heard, understood, and accepted for who they are. As your therapist, I strive to be a compassionate and collaborative partner in your healing process and look forward to supporting you as you develop greater self-awareness, resilience, and connection with yourself. I believe therapy is a space where you should feel seen, supported, and empowered to create meaningful change at your own pace. Our work together is compassionate, collaborative, and grounded in curiosity to achieve just that, integrating evidence-based approaches like EMDR, Internal Family Systems (IFS), Mindfulness, cognitive-based interventions, and person-centered therapy to help you better understand yourself, heal from past experiences, and build a stronger relationship with your thoughts, emotions, and inner world. Therapy is tailored to your unique needs, values, and goals, using this same collaborative and compassionate style throughout our work together. You are the expert on your own life, and my role is to help you reconnect with your own strengths and wisdom. My path to becoming a therapist grew from my own deep interest in human healing, self-discovery, and the ways people transform through meaningful support and connection. A background in Mindfulness, meditation, and contemplative practices deepened my appreciation for the complexity of the human experience and the importance of approaching each person with compassion and curiosity. I bring this same warmth, authenticity, and a holistic perspective to each session now while honoring each patient's unique story and journey. Outside of therapy, I enjoy spending time in nature, hiking, traveling, practicing yoga and meditation, reading, and exploring creative and spiritual practices. I also love learning about different cultures, spending time with loved ones, and finding moments of curiosity and wonder in everyday life.

I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutrition protocols that address issues related to different disease states, food choices, supplementation and lifestyle interventions. I work often with the following conditions: eating disorders, gut health, chronic conditions, weight issues, nutrient deficiencies, food sensitivities/allergies, cardiovascular conditions, mental health and nutrition, immune related conditions and overall nutrition challanges.