Therapists for college students near University of Colorado Boulder

At Thrive Counseling, we offer a modern approach to therapy. This means that your therapist is working alongside you in working toward your goals. You are not going to leave your session feeling like you were the only one talking the entire hour, and unsure of whether you are even getting anything out of therapy. We specialize in working with men and women in their 20's and treat anxiety, depression, perfectionism that is impacting functioning, low self-esteem, relationship issues, and issues related to life transitions. Want to see if we might be a good fit for your therapy needs? Schedule a free consult call today!

Sierra is a Licensed Professional Counselor Candidate with a Master’s degree from Winona State University in Minnesota. Sierra offers a space where people can feel safe, heard, apart of a collaborative therapeutic partnership, and supported in their goals/aspirations. Sierra has experience supporting adults (18+) that may be experiencing anxiety, depression, low self-esteem, grief/loss, life transitions (big or small), substance use, identity/gender-identity, or trauma. Sierra wants her clients to know that they don’t have to know exactly what they need/want to get started- but she would be more than happy to support them in navigating their healing journey. Some developing techniques/approaches that Sierra may utilize include Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Level 1 Gottman Method for Couple's Therapy, Dialectical Behavioral Therapy (DBT), trauma-informed care, and motivational interviewing. In her free time- she enjoys reading, hiking, spending time with her pets, crocheting, and watching comfort shows.

The most important part of building a therapeutic relationship is to know that I am not the expert of your life. I use empathy and create a non-judgmental environment, allowing humor and the collaborative effort to work towards realistic goals. I want you to feel comfortable and at ease to tell your story and work on the current challenges taking place in your life. I want this to be a team effort and establish the goals you are wanting. My role is to provide comfort and support, as you develop and discover through the therapeutic process.

As a licensed teacher and therapist, I believe we are always capable of growth and self-discovery. In our work together, I'll take the time to understand what truly matters to you and help guide you toward lasting, meaningful change. My background in education has shaped a person-centered approach that tailors therapy to your unique needs and strengths. While I work with clients of all ages, I specialize in supporting adolescents and young adults as they navigate life transitions and relationship challenges. My style is warm, collaborative, and focused on helping you live a more fulfilling life.

I have experience working with Depression, Anxiety, Life Transitions, Grief & Loss, and more. I believe that people from all walks of life can benefit from therapy. In my work with clients, like you, I hold the belief that authenticity, positive regard, collaboration, and humor can create positive change in the lives of others. My goal is to create a safe space for you to experience healing. I believe that each client has an individualized lens of the world, based on their past & present experiences. With this being said, I work to understand the identities, experiences, & beliefs that each client holds. Together, we can work to process these experiences so that you can learn to live a more whole and happy life. I take an eclectic approach to therapy, meaning that I use a variety of theories & techniques in order to meet the individual needs of the client. I consider myself a student in life & am always striving to learn more from my peers and my clients. Asking for help can be scary, but know that I am here to support you through all phases of your life. You are capable of healing! You have made it this far, so send me a message to see if we'll be a good fit for your counseling needs.

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem. My therapeutic approach is person centered, non-judgmental, and collaborative. I tailor my counseling to each individual client and will use several interventions in practice. I am well versed in CBT, DBT, and MI. I also have a background utilizing Positive Psychology, SFBT, and Crisis Intervention. I invite you to a different therapeutic experience where I'll meet you where you are at. By providing a safe and supportive environment, my goal is to provide a holistic and person-centered therapeutic experience where you become empowered to build resilience, achieve personal growth, and become better equipped to navigate life’s challenges with confidence.

I am originally from California, but have called Colorado (Denver) my home for the last thirteen years. While I do miss the ocean, I love being in the mountains and all they have to offer. When I am not working, I am often playing in my garden, doing something in the kitchen, spending time with friends and family, or traveling. I am the same person during session as I am outside of session; laid back, a little goofy, genuinely curious about others’ lives, and compassionate. I use she/her pronouns. I am a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) and am licensed to see clients in Colorado, Indiana, Florida and Nevada. I have been practicing therapy since 2013 and truly enjoy working with my clients. I love learning about how trauma and stress can impact our minds, bodies and nervous systems and the ways we can heal and start to feel better. I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist as well as a Somatic Experiencing Practitioner (SEP). I often use a mixture of EMDR, Somatic Experiencing (SE), attachment, parts focused, and mindfulness techniques to help clients begin to unpack stressful or traumatic events and begin to integrate a sense of healing back into their minds and bodies. These techniques can be helpful for clients struggling with anxiety and depression symptoms, who have experienced one or more traumatic events, substance use, emotion regulation, or uncomfortable body sensations.

Hi, I'm Michael, I understand that tackling life's challenges can feel daunting. We can feel overwhelmed, and not sure where to start. Whether you are going through a tough time or have been grappling with an ongoing mental health concern, therapy can be a tool to help you learn more about yourself and develop strategies to better manage these challenges. Prior to going into private practice I worked in college counseling for 5 years so I am familiar with the unique challenges college students face in managing their mental health while in school. In working with me, clients can expect to have a warm and non-judgmental space where they can work through personal challenges as well as work towards goals and areas of growth. Outside of work I enjoy catching a horror movie, hiking, and spending time with my diva of a cat. Some of my areas of clinical interest include, relationship and family issues, college counseling, trauma, anxiety, non-monogamous and polyamorous relationships, substance use, grief & loss, and depression. I have a passion for working with LGBTQIA+ individuals and have experience providing safe and affirming therapy for trans and non-binary clients. Finding a therapist that is a good fit for you is so important. If you are interested in learning more about me and my approach to therapy please reach out and we can schedule a free 15 minute consultation. I look forward to hearing from you soon.

Feeling overwhelmed, stuck, anxious, or disconnected? You’re not alone and you don’t have to figure it out by yourself. I work best with college and graduate students who are carrying a lot on their shoulders, even if it doesn’t always show on the outside. Many of the students I support are struggling with anxiety, stress, or burnout. They may be navigating big life transitions like starting college, transferring, or getting close to graduation. Some are dealing with family stress, relationship challenges, or attachment issues. Others are carrying the impact of past trauma or loss. Many feel disconnected from themselves and unsure of who they are or what direction they want to take. You might look high-functioning on the outside but feel exhausted, overwhelmed, or numb on the inside. You may be the one everyone depends on, yet you rarely feel supported yourself. If that sounds like you, you’re in the right place. My approach is warm, grounded, and trauma-informed. That means we go at your pace, focus on helping your nervous system feel safer, and work on real-life tools you can actually use between sessions. You do not need to have the right words or a clear goal before starting. Showing up as you are is enough. If you are a student who wants to feel more steady, more connected, and more like yourself again, I would love to support you.

I view therapy as sacred work in which the therapeutic relationship is one of mutual respect and collaboration. I hold a BA in Anthropology from the University of Washington (1997) and a Master’s degree (MA) in Clinical Mental Health Counseling from Argosy University (2010) and I am a Licensed Professional Counselor (LPC) in Colorado. In 2014 I completed a three year advanced training in Somatic Experiencing (SE), a body-centered approach to treating trauma and other stress disorders. I am inspired by Western psychological models and Eastern contemplative techniques, and my practice is enhanced by many years of experience as a yoga and meditation teacher, and as a seeker of various healing modalities. A life-long path of self-exploration and global adventure has been my classroom and has led me to ashrams, Native American sweat lodges, monasteries, and innumerable seminars, workshops, and retreats. I believe in finding inner growth and meaning in all life experiences, especially adversity. My therapeutic style is integrative and holistic, creatively employing Somatic, Mindfulness, and Cognitive Behavioral techniques with the intention of restoring balance to body, mind and spirit and inner harmony with all of your Parts. I bring deep empathy, insight, warmth, and liberal doses of humor to my clients, specializing in support for those challenged by trauma and anxiety. I am a trauma survivor, and I am particularly dedicated to the healing of childhood sexual abuse. My passion lies in helping you reconnect with your light. Whatever is standing in your way, whether it is shame, trauma, anxiety, low self-worth, we will unearth it. Together, we will heal it. Working as a team, we will be alchemists, transforming pain into personal power and self-love. You deserve to love all parts of yourself. You deserve to feel whole.

Hi, I’m Adam Parker, a licensed therapist and school psychologist providing therapy for college students, adolescents, and adults. I specialize in anxiety, ADHD, executive functioning challenges, and emotional regulation. Many of the clients I work with are high-functioning but feel overwhelmed internally, struggling with overthinking, difficulty following through, or feeling stuck despite knowing what they “should” be doing. My background as a school psychologist allows me to take a structured, skills-based approach to these challenges, helping clients better understand how their brain works and develop practical strategies to improve focus, reduce anxiety, and increase follow-through. My approach is grounded in cognitive-behavioral and evidence-based practices, while remaining collaborative, direct, and approachable. I aim to create a space that feels both supportive and productive, where we are not only building insight, but also making meaningful, real-world changes. If you are looking for therapy that is clear, practical, and focused on helping you move forward, I would be glad to connect.

Hi there! I'm so glad our paths have crossed here. Are you feeling stuck? Do you notice patterns in your life that seem impossible to break? Are past traumas continuing to affect your present? You are in the right place. I specialize in supporting individuals navigating the effects of addiction and trauma in daily life. My ideal clients are seeking healing, greater self-confidence, healthier relationships, and improved emotional and physical well-being. Together, we’ll explore ways to create the life that you envision for yourself: a life worth living.

I founded Keshet Counseling to support individuals who often feel overlooked or misunderstood in traditional therapy spaces. My work is especially meaningful to those navigating the complexities of chronic illness, such as Lyme Disease, Mold Toxicity, MCAS, and other invisible disabilities, as well as those facing antisemitism or discrimination for not aligning with political or institutional expectations. I also work closely with teens and adults dealing with antisemitism, narcissistic abuse, multicultural identity issues, codependency, love addiction, grief, anxiety, relationship issues, and trauma. My approach is rooted in body centered somatic psychology using mindfulness. We’ll explore unconscious beliefs and patterns shaping your experience by noticing whats happening for you in this moment. I hold a humanistic view of healing: I believe you are already whole, worthy, and deeply capable of transformation. My role is to help reconnect you to your own inner knowing, and I view our relationship as a collaborative space where your voice and wisdom lead the way. I don’t believe there’s something wrong with you, rather, what happened to you.

I have been a licensed psychologist for the last 27 years. I work from Psychodynamic (self-psychology/intersubjective/relational), Cognitive-Behavioral, and Systems perspectives, all of which I consider integral to effective work with clients. I also am certified in Therapeutic Assessment, which is using psychological testing to help clients get unstuck and to achieve the insights they seek (therapeuticassessment.com). In addition to my private practice, I was Clinical Professor in the Graduate School of Professional Psychology at the University of Denver for the past 25 years. I retired from the university at the end of 2023 with the Emeritus distinction.

Hello! I’m a licensed psychologist who seeks to not just help manage symptoms, but to promote wellness. I am experienced in treating a range of mental health concerns including depression, anxiety, trauma, relationship issues, attachment concerns, caretaker stress, chronic pain, binge eating, identity development, career exploration, and life transitions. Having worked with adult clients from a variety of backgrounds, I aim to incorporate a culturally sensitive lens throughout my practice. In sessions, my approach implements behavioral interventions alongside empowerment, exploration of self, and establishing meaning in life. My style is integrative and flexible. I primarily work from a psychodynamic and existential lens to connect past traumas to current patterns, address underlying needs, and foster hope. Through adding in ACT and DBT behavioral interventions, we can better manage symptoms and move towards goals. This multifaceted approach allows client-driven movement between self-exploration, emotional processing, and challenge.

It can seem scary and uncomfortable to reach out to a stranger and be expected to share very personal details of your life. I will help you through the process and answer any questions or concerns you have. ​ My office is located in Littleton, Colorado, easily accessible from Littleton, Highlands Ranch, Morrison, Lakewood, and Denver. Both in-person sessions and telehealth options available, extending services throughout Colorado and Georgia. I work with clients with a wide range of concerns, including depression, anxiety, relationship issues, life stress, grief and psychosis. I am trained in CBT, DBT, ACT, Interpersonal therapy and use various integrated approaches in sessions. We will dig into the hard stuff, but we will also have a little fun while doing it! Therapy should be a comfortable space to talk about all the things you feel you could never say out loud. This is the place to say & better understand it!

People living with chronic illnesses often can be neglected by healthcare systems. Life gets turned upside down by the onset of a chronic illness. It affects every part of a person's life from their work to their home to their sense of who they are. Chronic illness is a serious adjustment that often needs extra support that healthcare systems don't provide. My name is Rachel and my specialty is in chronic illness adjustment. I have been a therapist for 15+ years working with people living with chronic illness and their family members. I've worked with people living with heart failure, COPD, cancer, dementia, diabetes, kidney disease, heart disease, chronic pain, and even people nearing the end of their lives. If you or someone you love is struggling with figuring out how to live with a chronic illness, reach out to me! We could meet and discuss options and about your specific illness. You don't have to struggle alone!

At LifeSketch, we use a unique blend of counseling and life coaching to help students reach their goals. Whether academic, career, relational or personal, each of us have goals and face obstacles. A therapist at LifeSketch can sit with you and compassionately understand your difficulties, while also helping you problem solve and courageously take steps forward. We believe you have the capacity to flourish and life a purposeful life and we want to help you get there!

My commitment to you is to always meet you where you are, to work closely to gain an understanding of your goals, and help you implement the necessary skills and interventions to achieve those goals. ​ I pride myself on being "all in" for my clients: being fully present, understanding people's journeys, and seeing where they're coming from and where they're headed. Solving problems and celebrating progress—these are the steps we'll take together on your journey.

I believe healing your relationships with others starts by healing your relationship with yourself. I guide clients through the healing process by providing the tools needed to connect with yourself, your body, and the world around you. Through therapy, I believe it is possible to improve your self-esteem, grow interpersonal relationships, and end negative thought patterns. I am passionate about providing an accessible therapy experience by operating from a trauma-informed and multicultural lens. When working with couples, I emphasize the importance of communication and empathy and honor the uniqueness and nuance of each individual. I utilize empathy, humor, and curiosity to connect with clients on a genuine, human level. I'm enthusiastic about helping others tackle issues including depression, interpersonal issues, eating disorders, negative self-talk, body image, anxiety, addiction, and self-harm through modalities such as ACT, DBT, CBT, Gottman principles and person-centered therapy. The first step of a long journey is always the most challenging. I encourage you to reach out for help and allow me to meet you along your route- to help guide you towards inner-peace and healing. I want to build upon the "traditional" therapy experience- in addition to telehealth and in-office sessions, I also offer connection through movement and nature.