Therapists for college students near 60637
Even though challenges are a natural part of life, they can still leave you feeling stuck, overwhelmed, or discouraged. Therapy can support you in managing overwhelming emotions, getting through difficult moments, deepening your self-understanding, and moving toward a more authentic version of yourself. Together, we can support you in navigating anxiety, trauma, chronic stress, ADHD, neurodivergence, identity-related and LGBTQ+ concerns, as well as relationship challenges, family dynamics, and major life transitions. With a person-centered approach, I support your self-exploration and recognize you as the expert in your own life. I use CBT and DBT techniques to help you build self-compassion and strengthen emotional regulation. I also help you explore holistic options such as mindfulness, meditation, and gentle movement like yoga to support overall well-being. I approach each session with curiosity, empathy, and respect for your unique experiences. My goal is to support you in developing insight, strengthening coping skills, and creating a compassionate balance in your life. I look forward to working together with you.
College can be exciting, overwhelming, and everything in between—and you don’t have to navigate it alone. Chicago Talk Therapy is a downtown practice designed with college students in mind, offering individual therapy for concerns like anxiety, burnout, relationships, identity, and the pressure to “have it all figured out.” Our therapists are warm, down-to-earth, and genuinely engaged, creating a space where you can be real about what’s going on—without judgment or expectations. We approach our work with cultural humility, honoring the many layers of who you are—your background, identities, and lived experiences—and how they shape what you’re going through. We also know that when you’re ready for support, you don’t want to wait weeks to get it. That’s why we offer immediate availability, flexible scheduling around your classes, and accept many major insurance plans. Whether you’re dealing with something specific or just feeling off, we’re here to help you make sense of things, feel more grounded, and get back to being yourself—on your terms.
I’m a Licensed Clinical Professional Counselor based in Illinois with over 10 years of experience. I’m also a Board-Certified Art Therapist and hold a trauma professional certification. I work with individuals 13 and up around concerns such as anxiety, depression, life transitions, grief and loss, self-harm, self-esteem, and trauma. I take a holistic, strengths-based approach that honors your whole self. I draw from a variety of treatment approaches, personalizing care to focus on what feels most supportive for you. As an Art Therapist, I offer art making as an outlet for emotional healing and joyful creativity. Art Therapy can be especially helpful to express thoughts and emotions that may be difficult to verbalize, while also supporting self-worth and mind–body connection. I deeply value the therapeutic relationship and believe it is the foundation for meaningful change. I bring compassion, curiosity, and respect to each session, honoring that change can be both brave and hard. You don’t have to do this alone—I’ll be alongside you as you build skills, connect with your strengths, and create a more balanced, fulfilling life. “Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.” -Brené Brown
I am a Licensed Clinical Social Worker who provides trauma-informed care targeted toward empowering individuals to move beyond survival, and toward a more fulfilling, connected life. I provide services for children aged 5 and older, adolescents, and adults. I utilize an integrated approach that considers your unique needs, contexts, and goals. Drawing from evidence-based modalities including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), we will build practical coping skills, increase psychological flexibility, and cultivate self-compassion. Through narrative processing, we will work to assign meaning to your experiences—transforming painful or confusing chapters into integrated parts of your story. My specializations include targeted treatment for: Posttraumatic Stress, Obsessive Compulsive Disorder, Depression, Generalized and Social Anxiety, Relationship Difficulties, Parenting Challenges, Family Instability Our work will prioritize helping you become more functional and engaged in the aspects of your life that are most important to you by exploring recurring patterns and the beliefs and emotions that shape them. Together, we examine how past experiences influence present dynamics, allowing you to better understand yourself and respond more purposefully. Whether you are navigating the long-term impacts of adverse childhood experiences or more recent life transitions we will focus not only on symptom relief but also on deep, sustainable change.
I provide in depth talk therapy to individuals and couples dealing with depression, anxiety, loneliness, grief, relationship issues, career concerns, trauma, and identity development. As a psychoanalytically oriented therapist, I feel I am most specialized in helping those I treat with what Christopher Bollas (a renowned psychoanalyst) refers to as the Unthought Known – those intimately familiar yet too elusive to comprehend patterns that inhibit our beings in ways exquisitely unique to each of us. It is my belief that our work together in learning more about these ingrained underlying “loops” (in an environment where you feel safe, nurtured, and free of judgment) has the potential to provide peace, present solutions, and produce change.
KP Counseling of Illinois, located in Rockford, Evanston and Chicago, Illinois, offers a variety of services to meet you and your familys therapy and counseling needs. We have a team of experienced therapists to consult with individuals from 3 years old to the elderly. The type of counseling and therapy service recommended will vary for each client. Our services are developed uniquely to meet your specific needs from individual, couple and family to group counseling.
Uptown Psych of Illinois was established in 2011 with a commitment to bring the best possible, evidence-based mental health services to the Chicago metropolitan area. The practices leading team of licensed psychiatrists and psychologists represent extensive and diverse expertise to facilitate superior and highly personalized treatment plans for a full scope of mental health issues for children, adolescents, and adults. Just about any mental health condition can be addressed at Uptown Psych, including attention deficit and hyperactivity disorder (ADHD), major depressive disorder, bipolar disorder, schizophrenia, addiction, and all anxiety spectrum disorders. At Uptown Psych, our specialists understand that episodes of these and other mental health issues require prompt attention. With that in mind, the entire team is dedicated to making treatment accessible as soon as possible. Often appointments can be scheduled for the same week. The entire Uptown Psych team looks forward to providing you with the care you need and deserve at our Chicago office.
Please visit my profile to learn more about my services.
Maybe your mind never really turns off. You’re replaying conversations, comparing yourself to other people, researching the “right” way to do things, or wondering why everyday life seems to take so much energy. I work with college and graduate students, LGBTQ+ individuals, and neurodivergent clients navigating perfectionism, burnout, people-pleasing, anxiety, body image concerns, identity exploration, relationship challenges, and major life transitions. I also support clients who feel overwhelmed by masking, overstimulation, executive functioning challenges, or the complicated role technology plays in their lives. Therapy with me is a place where you don’t have to perform, explain away your needs, or have everything figured out. Together, we’ll better understand the patterns keeping you stuck and help you build a life that feels more connected, authentic, and sustainable.
Hello! I work with neurodivergent clients who might have challenges with school, relationships, executive function, identity, or other stuff that gets in the way of living your life how you want to. I tend to work well with clients who feel like they don't quite fit in the mold of society and are trying to figure out how to understand themselves better and exist in the world we live in!
You thought you’d feel more certain by now. You’re going to class, working toward a degree, and making plans for the future, but still feel anxious, stuck, or unsure of what comes next. You may be questioning a relationship, struggling with confidence, or trying to figure out who you are outside of family, cultural, or academic expectations. I work with college students, graduate students, and emerging adults navigating anxiety, academic stress, relationship and family concerns, identity exploration, and major life transitions. Therapy with me is a place to slow down, say what has been difficult to put into words, and understand the patterns shaping your choices and relationships. Together, we’ll work toward greater clarity, confidence, and self-compassion so you can move forward in a way that feels true to you. You don’t need to have everything figured out before starting therapy. You can begin exactly where you are.
From the outside, it might seem like you’re handling everything well. You’re keeping up with classes, deadlines, work, relationships, or family responsibilities, but underneath it all, you may feel anxious, emotionally exhausted, scattered, or disconnected from yourself. Maybe ADHD makes it difficult to focus, stay organized, or keep up with everything expected of you. You may experience social anxiety, second-guess yourself after conversations, or feel pressure to hide how overwhelmed you really are. Perhaps you are grieving a loss, adjusting to a major life transition, navigating chronic illness or pain, or carrying the emotional weight of caring for someone else. You may also be healing from trauma, including sexual abuse or assault, and noticing how those experiences continue to affect your relationships, body, or sense of safety. I work with college students, graduate students, and young adults navigating anxiety, ADHD, executive functioning challenges, trauma, grief, chronic illness or pain, caregiver fatigue, body image concerns, and relationship difficulties. Many of the people I work with are thoughtful, caring individuals who have become used to being dependable and taking care of others, even when it means putting their own needs last. In therapy, we’ll slow down and make space for what you have been carrying. Together, we can explore the experiences and attachment patterns that have shaped how you see yourself, respond to stress, and connect with other people. We may also work on practical strategies for focus, organization, academic stress, emotional regulation, communication, and setting healthier boundaries. My approach integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness. This means we will not only focus on reducing distress, but also on helping you understand yourself with greater compassion, clarify your values, and make choices that feel more aligned with who you are and the life you want to create. Whether you’re adjusting to college, navigating the demands of graduate school, exploring your identity, recovering from painful experiences, or simply trying to feel like yourself again, we’ll move at a pace that feels supportive and realistic. My hope is that therapy becomes a place where you can reconnect with your strengths, trust yourself more fully, and build a life that feels grounded, authentic, and meaningful.
Hi! A lot of the students I work with have spent much of their lives being "the responsible one," who keeps the peace, reads the room, and puts everyone else first. I work with students who are navigating things like anxiety, burnout, people-pleasing, trouble setting boundaries, identity questions, and figuring out how to exist in spaces that don't always feel welcoming. Together, we'll sort through the expectations that have piled up, get curious about who's underneath them, and build the kind of confidence it takes to show up for oneself. I welcome students of all races, ethnicities, immigrant backgrounds, gender identities, sexual orientations, faiths, abilities, body sizes, and socioeconomic statuses. If you’d like to learn more or explore whether we’re a good fit, I would love to hear from you! You can email me at uma@shanmughampsych.com or call me (617) 990-9450. You can also learn more at www.shanmughampsych.com I look forward to connecting with you!
I provide individual therapy for college students and previously worked at a college counseling center. I work with individuals around a variety of topics, which include body image, eating disorders, grief and loss, identity exploration and development, athletic performance, sex and sexuality, chronic pain, anxiety, depression and trauma. I am both a talk therapist and art therapist, so students have the option when working with me to incorporate art making if they'd like too (but there's no pressure). I also was a collegiate athlete myself and tend to work well with student athletes. Please reach out if you feel like we could be a good fit- I'd be happy to help!
Feeling burnt out, anxious, or stuck in patterns that just won’t let up? Maybe you’re constantly putting pressure on yourself to do it all and do it perfectly. Or maybe past experiences, stress, or anxiety are making it hard to enjoy college the way you hoped. You don’t have to figure it all out alone. I work with college students navigating trauma, anxiety, eating disorders, identity shifts, and the pressure to succeed—especially athletes, pre-health students, and anyone juggling high expectations. I also support individuals who are trying to make sense of their relationships with partners, friends, roommates, or family and want to set healthier boundaries or reconnect with themselves. Therapy with me is laid back, collaborative, and totally tailored to you. We’ll look at the patterns holding you back, unpack what’s been weighing on you, and build tools to help you feel more grounded, confident, and connected. Whether you’re struggling with self-esteem, body image, intense emotions, or just trying to figure out who you are and what you want, I’m here to help.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Jordan Hammes is a dedicated mental health counselor with experience working in outpatient behavioral health, inpatient rehabilitation, and community practice settings. He specializes in identity development, relational concerns, career transitions, and substance use treatment. Jordan takes an integrative and client-centered approach, drawing from dialectical behavior therapy (DBT), Gestalt therapy, and existential-humanistic theory. He focuses on fostering self-awareness, personal responsibility, and meaningful change in a supportive and non-judgmental environment. Passionate about counselor education and professional development, Jordan has also served as a supervisor and adjunct instructor. He is committed to helping individuals navigate life’s challenges, build resilience, and achieve their personal goals.
Getting started in therapy can feel like a challenging first step to feeling better. At our practice, we strive to make this a smooth transition where you will feel heard and understood. Our primary goal is focused on developing and maintaining a safe, open, empathetic, and trusting dynamic with each client. Together we can move through difficult or challenging life experiences in a warm and accessible way. Our practice specializes in both art therapy and regular talk therapy approaches. It is my personal belief that art materials are a way to connect with other people, process difficult experiences, and work through emotions. I work from a collaborative, person-centered, relational, and strengths-based approach. This means I will use non-judgment to consider all aspects of your life and identity— while remaining open to things that cannot be changed. I utilize an intersectional feminist lens and I specialize in trauma, anxiety, boundaries, relationships, abuse, sexuality, gender exploration, life transitions,disability, memory loss, identity exploration, and resiliency work.
As a Black, pansexual woman supporting LGBTQIA+ students and communities, I bring lived experience and tools like mindfulness, yoga, and emotional regulation to our work together. I help students get to the root of their struggles, unlearn old patterns, and build new ways of coping and growing. Change takes time, and I offer patience and support along the way. I specialize in trauma, generational patterns, and family challenges, creating a safe, affirming space where your journey is honored. My pronouns are she/her.