Therapists for college students near 02138

I help folks ages 18+ in NY, CT, OR, and FL who are struggling with depression, anxiety, relationships, and life transitions. I am a compassionate and nonjudgmental therapist who prioritizes creating a space in which my clients feel “held,” heard, and helped. My approach is personalized, collaborative, and tailored to each person’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative interventions, cognitive and dialectical behavioral therapies, and Accelerated Experiential Dynamic Psychotherapy. I believe everyone has the capacity to heal and that meaningful transformations take place in the context of safe and supportive relationships, when we feel seen, understood, and accepted unconditionally. Together, we will process your thoughts, feelings, and experiences to reduce suffering and increase joy, fulfillment, and success. The bottom line: I meet you where you are—with patience, warmth, kindness, and insight. I will assist in identifying and strengthening your own inner resources and wisdom, so we can work more effectively with challenges and pain on the road to a more satisfying life. You don’t have to do this alone.

Do you feel stuck in the same routines, weighed down by stress, tough memories, or sudden feelings of anxiety or sadness? Are you trying to manage this on your own? Trying to handle this on your own can be exhausting, especially when it feels like nothing changes. Therapy offers a place where you’re understood, and your needs come first. We’ll work together to figure out what matters most to you, make sense of your experiences, and find practical ways to cope. You can start moving forward with more clarity, confidence, and ease, all at a pace that feels comfortable for you.

Do you find yourself overcome with anxiety, stress, or intrusive thoughts? You may feel stuck in your own head, think negative "what-if" thoughts, or replay social situations in your mind, critiquing what you said and overanalyzing how everyone else responded. Are you ready to make a change? If so, allow me to guide you in shifting your mind from being your arch enemy to your powerful ally. My clients and I work together as a team. We will talk about the negative thinking patterns affecting you the most, and strategies to change them so that you can breathe a sigh of relief as you feel their grip on you loosen. My clients learn new ways of approaching their thoughts, and techniques to calm their minds for immediate and long-term relief. Practicing these tools in-between our sessions ensures that you are developing new healthy habits to support lasting change. I use strategies based on scientific research so you can get the results you are looking for. If you are tired of feeling stuck and are ready to take that first step toward feeling better, call or email me today. Change starts from within, and I am here to guide you in that process.

Hi, I'm Hailey! I’m a dedicated member of ECA Counseling & Services, where we’re committed to providing compassionate, high-quality care to individuals from all walks of life—including teens, emerging adults, young professionals, and adults. Our practice specializes in supporting those facing challenges such as depression, anxiety, trauma, life transitions, and career or academic struggles. As a licensed clinical social worker with nearly a decade of experience, I have worked in both residential and outpatient settings, bringing extensive expertise in trauma-informed care. I believe in viewing individuals as their own true experts, empowering them in trusting in their strength and knowledge to progress toward their self-directed goals. I aim to be a consistent support for my clients, weaving together compassion, humor, and a little bit of healthy risk-taking and challenge to create my unique approach in therapy. I draw from a background in expressive arts therapy which, when combined with trauma-informed, evidence-based therapeutic practices, techniques, and skill-building, allows me to work collaboratively with clients to find solutions custom-fit and tailor-made for their unique experiences.

Going to a new therapist can be a bit stressful; what will they be like, will they understand me or really be able to help? I often get college students who have tried therapy before and it just didn't work, they do well with me. I use CBT; cognitive behavioral therapy style, give open and honest feedback (don't sit and nod) and have a sense of humor. Graduated from Northeastern, I have been doing this awhile and have some ways of problem solving and really helping. We celebrate your wins and support what you need to be successful. I am always thankful to be invited into your lives to help. This is your journey.

Scott Smith received a Master of Arts from Assumption College in 2007, with a specialization in cognitive behavioral therapy (CBT) for adults. Scott completed his internship at a top tier training site, The Bridge of Central Massachusetts, where he received additional intensive training in dialectical behavioral therapy (DBT) for individuals and groups. Scott has decades of experience working in multiple agencies and group practices, helping individuals and couples who have a wide range of diagnoses. In 2019, Scott began a solo practice focusing on couple therapy using emotional focus therapy (EFT). Scott realized he enjoys collaboration with other providers and decided to form Insights Psychological Services, PLLC with Ashley O'Hearn, Psy.D. to fulfill a dream as well as a need for the mental health community in Boston. Scott is excited about the prospects of clients having an authentic experience and clinicians being invested as much as the individuals are in their treatment. Scott enjoys working with adult individuals and couples (ages 20's to 50's) who are experiencing anxiety, depression, and relationship difficulties. More specifically, Scott likes working with clients who want to gain awareness and insight surrounding their maladaptive behavioral patterns in order to promote change. Those who are in an existential crisis and seeking resolution, would likely be a good fit working with Scott. In terms of helping individuals, Scott provides psychological counseling using a CBT framework through a relational lens. He puts emphasis on learning about his clients' lived experience, while also pushing for change by challenging negative held beliefs or schemata. Scott is sensitive to clients feeling uncomfortable sharing their vulnerabilities and uses validation and encouragement throughout the therapy process to help clients feel understood. When working with couples, Scott uses EFT to help his clients identify the problematic dynamic that occurs in the relationship. He assists each individual of the partnership in identifying their emotional experience when a rupture has occurred as well as aids them in taking an empathetic stance with their partner in order to repair the injury. Additionally, Scott incorporates his DBT training to help couples better communicate to one another in an effective manner. Stylistically, Scott also guides his clients through the entire therapy process to create safety so that clients are able to gradually be able to tolerate uncomfortable feelings. Scott provides his individual and couple clients emotional consulting meaning that he provides feedback on what clients might be doing behaviorally that once was helpful but now is potentially keeping them stuck and unable to move forward toward their life goals. He uses humor and irreverence as a great therapeutic tool.

I am a licensed Independent Clinical Social Worker with a deep commitment to helping individuals and families navigate their challenges. I completed my undergraduate degree in Psychology at Worcester State University, where I also minored in Sociology and focused on mental health and women's studies. Following that, I earned a Master's in Forensic and Investigative Psychology from the University of Liverpool. From the very beginning of my career, I discovered my passion for working with families and children. I believe in creating warm and supportive environments where everyone feels safe and valued. This dedication inspired me to pursue a Master's in Social Work from Anna Maria College, allowing me to better serve the community that is close to my heart. I have had the privilege to work across various settings, including residential care, intensive in-home support, schools, and outpatient services, which has enriched my understanding of the diverse needs of families and children. In my sessions, I strive to foster a nurturing and compassionate space where clients can feel understood and empowered to pursue their goals. I use a strength-based approach, offering encouragement and support to help clients along their journey. I believe it is essential for clients to be at the heart of the treatment process, actively participating in setting their own goals. This ensures that their voices are not only heard but truly valued in every session. Together, we can embark on a transformative journey towards healing and personal growth. Clients can expect that they will be heard and respected in sessions, and that their goals and dreams are a priority. Through this process, they will be validated and supported in helping them reach their full potential.

Many people I work with describe their struggles with self-doubt, persistent worries, irrational fears, and "overthinking" tendencies, saying that they second-guess themselves and struggle to quiet their anxious thoughts. Often, these struggles are a result of past traumatic events that have shaped how the brain perceives the world. Other times, these struggles may trace back to unhelpful messaging from outside sources, which can result in learned behaviors, patterns, and ways of thinking that promote anxiety, worry, and shame. I use modalities such as EMDR, psychodynamic therapy, and CBT to support clients with these struggles. Therapy can support us to uncover and understand the impacts that traumas and other past events have on how we navigate the world. This awareness, coupled with therapeutic interventions, can support us to heal from past hardships and make changes to the learned survival techniques that are no longer serving us. Those who work with me describe me as compassionate, accepting, and interactive in my approach, and I strive to create a comfortable and judgment-free environment for my clients. I offer online scheduling, specialized, evidence-based approaches, and brief, no-cost phone consultations. I encourage you to reach out to see if working together may be a good fit!

I earned a Bachelor’s Degree in Human Development and Family Studies in 2013 from Colorado State University before going on to earn a Master’s Degree in Social Work from Wheelock College in 2016. I currently hold licenses in Massachusetts as a Licensed Independent Clinical Social Worker (LICSW) as well as a School Social Worker/School Adjustment Counselor. I hold a certificate of Clinical Treatment of Relational and Multi-Contextual Trauma. I have over 10 years of professional experience and have worked in a variety of settings with a diverse population including those experiencing depression, anxiety, substance use, trauma, foster care, adoption, grief/loss, poverty, homelessness and incarceration. I have experience working with children, adolescents, adults, elderly, couples and families. I utilize multiple treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Motivational Interviewing. I believe that therapy looks different for each person and I strive to provide a supportive and non-judgmental therapeutic setting based on compassion, trust, and honesty where we can work together to utilize your own individual strengths to reach your goals and to be able to better manage the stressors in your life.

I am a licensed clinical social worker providing individual counseling services to individuals ages eighteen and older. Those who come to me are often seeking relief from the challenges of PTSD, anxiety, depression, life transitions, aging, parenting and caregiving, grief and those in or on their journey to recovery. I am trained in Eye Movement Desensitization Reprocessing (EMDR) which is an evidence based treatment that helps individuals heal from symptoms and emotional distress that are a result of disturbing life events. EMDR is commonly used in the treatment of traumatic memories and PTSD. My practice offers a welcoming and inclusive space where you can safely begin to look at the issues most important to you. Providing guidance on your path to greater stability and healing is my goal. For many, the first and most difficult step is reaching out for help. Seeking support for your life's challenges shows great strength and commitment to yourself and your loved ones. I look forward to hearing from you!

Are you or is someone you love struggling with cancer, chronic illness or medical trauma? Do you find yourself unable to enjoy the present moment because you are preoccupied with cancer recurrence or the next chronic illness flare-up? Medical issues can feel all-consuming. But one thing is for sure: you’re ready for some relief. You’re ready to decrease your anxiety about your medical history, scans, treatment and/or flare-ups. You’re ready to stop feeling overwhelmed and isolated by illness, wanting to spend your time in meaningful ways instead. Most of all, you are ready to find your new normal and start living again. Clients come to me looking for someone who “gets” what it’s like to struggle with a medical issue. Therapy should be a validating place where you feel understood. Sessions involve talking and learning coping skills—at your pace, as you feel comfortable. Together, we will get you to a place where you can live the meaningful life you deserve. As a cancer survivor, I understand how difficult it can be to cope with medical trauma and uncertainty. I’m here to offer support, tools and strategies aimed at helping you feel less alone, more empowered and more hopeful about the future. You don’t have to continue feeling like you are defined by illness. Reach out to schedule a free consultation today.

I am a licensed clinical psychologist providing telehealth therapy throughout New York and Massachusetts. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatment to each individual's unique needs and goals. I work with students navigating anxiety, stress, life transitions, academic pressures, perfectionism, relationship concerns, identity development, and other emotional challenges that commonly arise during college and young adulthood. I also support individuals experiencing depression, difficulties with emotional regulation, and major life changes. My approach is warm, collaborative, and nonjudgmental. I strive to create a space where clients feel comfortable exploring their experiences while developing practical strategies to manage challenges, build resilience, and create meaningful, lasting change.

My training and experience in Marriage and Family Therapy and Mental Health Counseling allows me to work with a variety of clients in different demographics.

Get back to feeling like yourself. Everyone struggles sometimes—whether it’s with stress, anxiety, depression, relationships, or big life transitions. At Blue Square Counseling, our supportive therapists will work with you to create a plan that fits your needs and goals. We’ll walk alongside you every step of the way so you feel empowered, understood, and ready to move forward.

I believe in the restorative power of hope. Over the course of my career I have been able to support clients to internalize the belief that they can make change in their lives. From focusing on eliminating inner negative chatter to processing an acute trauma, I strive to create opportunities for the achievement of one's goals. Through partnership, trust and the sharing of knowledge, real movement can occur. There is hope. Licensed as both a mental health and addictions specialist counselor, I work with both individuals and couples. I practice remotely in Colorado and Rhode Island. My practice approach starts with identifying how to begin shifting what isn't providing benefit, with behavioral, cognitive and emotional evolution. This is a strengths-based, collaborative process grounded in trust and respect. I completed my Master of Arts and Master of Education in Psychological Counseling at Teachers College, Columbia University. My deep professional satisfaction is grounded in the experience of growth and recovery that clients obtain through our efforts. I am available for initial phone consultations to discuss your needs and how we might partner in your care.

It cannot be overstated what a big deal it is that you have begun to explore finding support for yourself. This first step is one of the hardest. I’d be honored to be a resource for you during this time, and accompany you as you grow and change. The majority of my clients are high achievers of all stripes, from Ivy League students to folks attending competitive conservatories and art schools. I was a performing artist (actor, singer, musician) for 12 years in New York City before changing careers, and I specialize in working with folks who have creative identities. Many of my clients are LGBTQ+ and/or neurodivergent, and most also find themselves in overfunctioning/underfunctioning dynamics in their relationships. My main therapy modality is Internal Family Systems (IFS), as well as somatic mindfulness-based therapy (Hakomi), and experiential therapy (gestalt). Basically this means that, in therapy, I will support you in getting more familiar with your internal system by helping you track what’s happening in your mind, your body, and between you and I (the therapist and the client). I’ll also guide you towards deepening your relationship with the different “parts” of your system, learning their agendas and desires, which sometimes produce inner conflicts and create stuckness. It’s well-known that being mindful of your body and breath is a great way to reduce stress, and using this practice as real situations arise in therapy will give you a practical way to use it in your day-to-day. As you get to know your system better, you will build greater trust within yourself, allowing for stuck parts to shift and for real lasting change to occur. If you’ve been in therapy before and it just felt like venting, IFS will be different. Pro tip: the research suggests that the therapy modality you use is less important than a trusting relationship with your therapist as far as positive therapy outcomes (though I will happily talk IFS theory for days). Do your best to go with your gut feeling about who intuitively feels right when choosing a therapist, even if right now might be the hardest time to do so. If something about my practice resonates, please reach out and schedule a consultation! I look forward to hearing from you soon!

Feeling overwhelmed by college life? You’re not alone. If you’re dealing with stress, anxiety, relationship problems, or simply trying to find your identity, I'm here to help. Whether it's managing emotions, building self-esteem, or tackling time management issues, we've got this together. Hi, I'm Holly Lark, LCSW, LICSW, a therapist licensed in Texas and Massachusetts. Let’s work on understanding what’s making life tough and come up with strategies to handle it better. We'll use techniques like mindfulness, DBT therapy, and other practical tools to help you feel more in control and passionate about life again. Everyone faces challenges, and seeking help is a brave step. I’m here to offer you a safe, non-judgmental space to explore your feelings and concerns. Let's develop some coping strategies to get you through. Reach out to start your journey toward feeling better.

Welcome At ELEVATE You will find authentic counselors making connections with our clients that increase self-awareness and elevate others to live their best possible lives. We do this work, because we are purposed to raise up our clients, our colleagues and our profession from good to better, from better to best. Mission Statement: Elevate Counseling Services is on a mission to be a welcoming community of behavioral health care professionals that are elevated to the highest possible standard of care. We believe in excellence in counseling practice, in wellness programming and in behavioral health care business practices.

A waxing crescent is the first lunar phase seen after a new moon. It represents new beginnings, growth, and moving toward one's full potential. At Waxing Crescent Counseling, LLC, we are licensed mental health professionals who can support you on your journey to becoming who you were always meant to be. We are licensed mental health counselors who work with adults experiencing a variety of life and/or clinical concerns using a collaborative, person-centered approach. We are passionate about diversity, equity, and inclusion. We have supported many individuals experiencing depression/mood symptoms, anxiety/stress, fear, trauma symptoms, gender/sexuality concerns, addiction, and life transitions.

Compass Social Skills & Counseling LLC