Therapists for college students near 02155

I work primarily with young adults and adults navigating substance use concerns and related mental health challenges. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), with a strong emphasis on skills-based interventions, relapse prevention, and collaborative treatment planning. I utilize a trauma-informed and strengths-based framework to help clients identify unhelpful thought patterns, build healthier coping strategies, and increase emotional regulation. I have experience supporting individuals in early recovery, those working toward sustained sobriety, and clients managing co-occurring substance use and mental health concerns. I provide individual therapy and psychoeducation, and I strive to create a supportive, nonjudgmental space that promotes accountability, insight, and long-term change. I work with clients from all religious and spiritual backgrounds and respect each client’s beliefs, integrating them into treatment when clinically appropriate.

It can be hard to know when to call a therapist. Have you found yourself thinking the below thoughts? -There is something wrong with me -I don't understand the way I am feeling -No one understands me -This isn't supposed to be the way my college experience is -I just can't handle these feelings of sadness/stress/anxiety If so, it sounds like you could benefit from talking to a therapist. Life is hard and therapy can be an effective tool to help navigate life's difficulties. As your therapist, I will sit with you and listen as you share your struggles and we will make sense of things. Together, we can figure out how you are unintentionally "getting in your own way" and also recognize the ways you are helping yourself thrive (but perhaps hadn't even realized it!). I'll teach you about your emotions, the mind-body connection and the relationship between thoughts-feelings-behaviors. This information will help you learn new and better ways to help yourself when you are feeling overwhelmed with your emotions and life challenges. Sounds like this could be helpful? Send me an email, we can schedule a 15 min phone call where I can answer your questions and we can get started.

I provide individual therapy and couples counseling for adults struggling with a wide range of issues. My areas of expertise include mood dysregulation, depression, anxiety, relationship problems, life transitions, identity issues, college counseling, and trauma/PTSD. Overall, I view therapy as a collaborative relationship between client and therapist in which we work together towards client self-knowledge, self-acceptance, and healing. I work from a flexible, integrative approach, drawing on aspects of psychodynamic, cognitive-behavioral, and relational modalities, depending on each client's particular needs. My style is empathetic, respectful, and curious. I have specialized training in Prolonged Exposure therapy for PTSD, cross-cultural therapy, working with veterans, and working with asylum-seekers/refugees.

I am an integrative, trauma-focused, queer therapist dedicated to helping people understand themselves better. I particularly enjoy working with clients who want to be in more authentic, connected relationships with partners and family members, want to better understand how trauma has impacted their life and shed patterns that are no longer useful, or want to parent differently than they were parented. My areas of specialized training include interpersonal trauma and PTSD (sexual assault, childhood abuse, domestic violence), attachment and relationships, perinatal mental health, and infant/early childhood mental health. My approach is informed by an anti-oppressive, feminist, and identity-affirming lens. I hold a perspective that our systems and culture impact our sense of self and how we show up in the world. You know yourself best, and I am here to create a nonjudgmental space for you to bring your full self to learn and grow in the ways that are most important to you. I balance processing to better understand a root cause and change patterns with learning new skills. I view therapy as a collaborative partnership, welcoming feedback and showing up with warmth and authenticity, integrating humor and gentle challenging where appropriate. Reach out for a free consultation to see if working together feels like the right fit!

I am offering telehealth videoconferencing through the HIPAA compliant platform doxy.me

Does if feel like you worry more than other people, have racing thoughts, or keep thinking about the same issues over and over again? Or maybe your mood has been low and the things you used to enjoy no longer feel enjoyable? These are common symptoms of anxiety and depression that we can work together to address in therapy.

Hi, I’m Kaitlyn, a trauma-informed therapist who helps college students navigate stress, self-doubt, and relationship challenges while trying to get the most out of college and figuring out who they really are. If you’ve ever tried to study for finals while spiraling over a relationship conflict, or pulled an all-nighter because you were rewriting a paper that was already good enough or procrastinated so hard you needed every last minute before hitting submit, I get it. Many of the students I work with struggle to keep up appearances while silently wondering if they’re falling behind. I’ve worked with undergraduate and graduate students at Harvard University and understand the intense pressure to perform, achieve, and never disappoint anyone (especially your parents). Therapy with me is collaborative, honest, and sometimes even a little funny (because laughing about how much you overthink counts as progress). Together, we’ll unpack what’s fueling your stress, explore the patterns that keep you stuck, and build tools to help you feel more secure, confident, and grounded in your own life. Finding a therapist who is the right step is essential to therapeutic success. I encourage you to shop around and also offer a free 15-minute phone consultation to see if we could be a good fit. If interested in a free consult, feel free to email me or fill out an inquiry form on my website. I hope you get the support that you're looking for and more.

I am passionate about supporting college students in managing experiences of anxiety, depression, identity development, ADHD/neurodivergence, self-esteem, body image, multicultural identity, relationship challenges, life transitions, and stress. I am deeply compassionate and supportive in my approach, dedicated to empowering and joining individuals in navigating their unique life experiences. I foster a safe, accepting, and nonjudgmental space for us to explore and make sense of what might be getting in your way and how to move through these challenges at your own pace toward a place of healing. By slowing down and uncovering what has and has not been working, getting in touch with your feelings, and building various skills to manage difficult experiences, you can shift from coping with life toward thriving and flourishing into your authentic self.

Wellness for Our Future has immediate availability for Blue Cross Blue Shield and private pay clients. Visit https://www.wellnessfof.org to book an appointment. Specialties include trauma certifications, working with children, adolescents and families and the BIPOC community. Virtual sessions. Click below to book an appointment https://www.wellnessfof.org

Kailey is a Licensed Clinical Social Worker with a Bachelor's Degree in Human Development and Family Sciences and a Master’s Degree in Social Work, both from the University of Connecticut. Kailey is a warm, easygoing therapist who believes that therapy should feel like a safe space—a place where you can show up as yourself, no masks, no judgment, just real, honest conversation. She understands that life can feel overwhelming at times, but with the right support, believes everyone has the ability to grow, heal, and move forward in a way that feels right for them. Kailey’s approach is all about making therapy feel approachable and down-to-earth. She is not here to give you a bunch of jargon or leave you feeling more confused. Instead, she meets you where you’re at, listens to your unique story, and works with you to create meaningful change in a way that fits your life. Her therapeutic areas of focus include interpersonal dynamics, relationships, life transitions, anxiety, body image, self-esteem, and women’s issues. She utilizes an integrative, humanistic approach to therapy, including elements of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), psychodynamic theory, attachment theory and mindfulness. Though Kailey currently resides in Northern Virginia, she was born and raised in Connecticut and is a true New Englander at heart. She enjoys spending time with her friends and family, playing the fife and trumpet, watching UConn sports, and visiting local coffee shops. Kailey is also an advocate for human rights and social justice.

I am a licensed mental health counselor and registered art therapist with experience supporting adults, adolescents, and children using a variety of therapeutic approaches. If you’re experiencing anxiety, depression, trauma, relationship challenges, or major life transitions, I provide a compassionate, collaborative, and individualized therapeutic approach. I work with clients using talk therapy, art therapy, and other evidence-based methods to help them understand patterns, build coping skills, and create meaningful, lasting change. I find joy in working with traditionally underserved populations and gradually building a secure therapeutic relationship built on validation, openness, and shared human experience. My experience spans inpatient psychiatric hospitals, outpatient clinics, community programs, and schools, allowing me to support clients in diverse settings. As an immigrant from South Korea, I bring a culturally informed perspective and understanding of racial and identity-related challenges.I feel comfortable supporting clients around processing their own experience and building trusting relationships with those they care about.

My work is relationally based, and I additionally integrate the approaches of Somatic Experiencing (SE) and Internal Family Systems (IFS), which are both mind/body modalities. These approaches have been transformational for myself and many clients I have witnessed because they offer an orientation of radical openness and compassionate inquiry about all parts of your experience.

It can be difficult to engage in therapy, so I commend you for taking the first steps in seeking perform! I value having a safe therapeutic space, and I want you to feel validated and supported in our work together. I use compassion and empathy while also providing targeted interventions to help address concerns to ultimately get you to where you want to be in life. I see our work as collaborative, and we'll work together to help you meet your goals. I'll be here for you every step of the way!

Please visit my profile to learn more about my services.

You might seem like you’re holding it all together, but inside feel overwhelmed or disconnected. Many high-achieving students carry the weight of expectations from family, culture, and society. That pressure can leave you exhausted, unsure of yourself, and out of touch with your own needs. I create space for BIPOC, LGBTQIA+, neurodiverse, and other historically marginalized students to slow down and be known, accepted, and supported as their full selves. I help students work through identity questions, relationship concerns, stress, burnout, imposter feelings, and the impact of trauma. My approach is warm, direct, and collaborative. You’ll have space to explore the deeper roots of what you're carrying while also building real-world tools to feel more grounded, empowered, and connected. You don’t have to figure it all out alone. Working with me means having a steady, supportive space where you can be real, ask hard questions, and grow at your own pace. We’ll focus on what matters most to you while exploring who you are and what you need to feel more whole. I offer virtual sessions for students anywhere in Massachusetts and would be honored to support you as you move through this next chapter. I provide therapy through Intersect Clinical Services, a preferred provider for Boston-area students. We accept UHC StudentResources and Aetna Student Health with minimal or no out-of-pocket costs.

I am committed to provide LGBTQ+ and BIPOC centered care. One on one psychotherapy based on clients’ strengths and growth points at a collaborated pace. I support clients who need support navigating life transitions, anxiety, relationships/dating, identity-related challenges, imposter syndrome work/life balance and neurodiversity. My clinical training focused on providing trauma-informed culturally conscious therapy to clients who come from many walks of life and intersecting identities, while utilizing kindness, metaphors and a bit of humor in my therapy sessions. I’ve worked in the mental health field since 2016, and am professionally licensed in Massachusetts. I use different counseling modalities based on what clients presented needs such as evidence-based approach Cognitive Behavioral Therapy (CBT), Psychodynamic, Person Centered, Multicultural, and Strength-Based Therapy. You may be in a time full of worry and uncertainty, it's okay to want the support of deep connections with others. Therapy can be a place to heal, to learn, to grow, to transform, and to feel seen. I offer a free, 15 minute consultation to discuss what you'd like to gain from therapy and to tell you more about what I can offer in your therapy journey.

Please visit my profile to learn more about my services.

I specialize in working with children, adolescents, families, and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families. As a clinician for 20+ years, my treatment modalities are diverse and include insight-oriented therapy, solution focused work, cognitive behavioral strategies, mindfulness training, stress management, relaxation skills instruction and play therapy. My warm, empathetic and collaborative style allows me to connect with a variety of clients in a genuine, supportive and positive manner. I look forward to working together to achieve your therapeutic goals. You are welcome to call me to set up an initial consultation. Please note that my sessions are via video telehealth for the state of Massachusetts, New York, and Rhode Island.

Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. I rely on a strengths perspective and draw predominately from CBT, ACT, and psychodynamic modalities. I help clients with anxiety, depression, problems related to sexual and gender identity, relationship conflicts, illness, grief, and stage of life issues. I am strongly aligned with the LGBTQIA+ community and enjoy working with individuals and couples from all walks of life.

I believe that therapy should be a space where you don't have to perform, explain, or minimize your feelings, no matter your reason for reaching out. As a trauma-informed, culturally responsive, BIPOC and LGBTQIA+ affirming therapist, I welcome clients with diverse identities and concerns, and strive to create a safe, compassionate environment where you feel truly seen, heard, and understood. I work with clients experiencing anxiety, depression, ADHD, or trauma/complex PTSD, including survivors of assault/abuse. I also support clients navigating life transitions, identity-related challenges, relationship concerns, emotional dysregulation, stress, burnout, low self-esteem, and academic/workplace challenges. Since there's no one-size-fits-all in healing, our work together will be tailored to your unique needs and a pace that feels safe, supportive, and sustainable for you. This can include processing difficult experiences, building insight, developing practical coping strategies, and fostering self-compassion, resilience, and a stronger sense of self. As a Harvard-trained researcher, my therapeutic approach is grounded in evidence-based care, integrating cognitive behavioral, dialectical, somatic, psychodynamic, and narrative interventions to help you create lasting, meaningful change. I look forward to supporting you in your journey towards a life that feels more grounded, fulfilling, and authentic.