Therapists for college students near 02467
Navigating life changes, especially when things don’t go as planned, can be overwhelming and traumatic. I specialize in working with adults who are going through significant life events and coping with the anxiety, loneliness, and self-doubt that can come along with them. Through a relational and strengths-based lens, I help my clients work through challenging or traumatic moments from their past that are holding them back from fully embracing the present. College students experience a unique type of stress - from adjusting to a new environment, to figuring out who you are, and balancing relationships with people at school and at home. If you find yourself over-thinking, worrying non-stop, or feeling uninterested in things you used to enjoy, therapy can help. With a fresh perspective, you'll gain strength and coping mechanisms to overcome what's preventing you from living a life you love. My hope is that my clients feel seen, supported, and empowered. You are the expert in your own experiences, and it’s my job to walk alongside you as a compassionate witness. Together, we’ll collaborate to identify goals that are aligned with your core values, and implement a plan to help you nurture your authentic self.
If you’ve been finding yourself stuck in old patterns that you cannot change, perhaps struggling with feelings of inadequacy or fear of failure, you’ve come to the right place. The constant doubting and shaming of a strong inner critic can prevent us from entering new relationships, pursuing our interests and goals, and convince us that it’s not safe to allow anyone to get to know our true selves. Choosing to confront these themes in therapy takes courage and vulnerability, and represents the first step in a decision to prioritize your mental health. I will work with you to explore the themes that brought you to therapy, and develop the self-compassion to show up more authentically in your life. My therapeutic style is compassionate, sometimes humorous, and client-led. I center my work around Acceptance and Commitment Therapy (ACT) and the Internal Family Systems (IFS) approach, and I often pull from relational or psychodynamic modalities as well. I work with adolescents and adults of all backgrounds, and I specialize in working with those who identify as athletes or performers (musicians, actors, dancers, etc.) If you’re interested in starting therapy to address some of those old patterns or painful feelings, I hope you’ll take the time to consider if we would work well together.
Please visit my profile to learn more about my services.
I work with college students who are adjusting to the transition and stressors of academic life. I enjoy working with college students who need support around balancing academic and athletics. I also work with students who are dealing with family and relationship (friendship or romantic) conflict.
My ideal client is an adolescent or young adult facing challenges such as relationship struggles, perfectionism, or the pressures of academic or athletic life. They may also be navigating complex PTSD, personality disorders, depression, or anxiety. Their goal is to develop healthier coping strategies, improve emotional resilience, and foster personal growth. Whether you're an athlete, student, or young adult, you're seeking a way to balance life’s demands while addressing deeper emotional needs.
Please visit my profile to learn more about my services.
My mission is deeply rooted in facilitating healing by navigating clients through both past and present trauma. I am not just a counselor; I am a dedicated advocate for personal growth. My commitment lies in challenging your perspectives and fostering self-insight, empowering you to become the best version of yourself. I firmly believe in a client-centered approach, meeting you where you're at in your unique journey and guiding you through the healing process as a supportive and empathetic guide. As a multicultural individual, I bring a rich understanding of diverse cultures to my practice. This enables me to address specific traumas and disorders related to race and ethnicity, creating a safe and inclusive space for individuals seeking support. My specialization extends to individual, couples, and group therapy. Therapeutic modalities I practice include Behavioral, Psychoanalytic, Cognitive, and Humanistic. I have successfully worked with clients struggling with depression, work-related stress, family stressors, anxiety, and trauma. Each session is tailored to your unique needs, ensuring a personalized and effective therapeutic experience.
During therapy, I believe the most important thing is to view people through their unique lens of life experiences and for me to be fully attuned to you. I invite you to engage with me within a safe holding environment in which I can help you get unstuck and gain freedom to fulfill your personal goals and to resolve any blocks/fears or stressors that are holding you back from a fulfilled life. If you’d like a free 15 minute consultation to determine goodness of fit, please reach out in the link below: https://therapyfinder.com/therapist/cindy-hyun-joung-lee-counseling-boston-ma
Do you need help making your self-care a priority so you can feel less overwhelmed and more in charge of your life? I help my clients to eat better, sleep better and feel better by making small habit shifts that lead to positive results in health, energy, focus, mood, and relationships. Working with me will feel more like coaching where you will get doable next steps to take rather than being analyzed by a silent therapist. Reach out to discuss your situation and see if we are the right fit to help you reach your goals.
College is supposed to be exciting, but for a lot of students, it feels more like walking a tightrope: juggling coursework, relationships, pressure to figure out your future and fears of failing. If that sounds familiar, you're not alone and you're not broken. I'm MJ Wright, a licensed therapist with specialized training in anxiety and the unique pressures that come with being a student. I work with teens and young adults who find that their anxiety is getting in the way of the life they want to be living. Maybe you've noticed it showing up as procrastination, perfectionism or the inability to start an assignment even when the deadline is looming. Maybe it's lying awake at 2am replaying a conversation or catastrophizing about your GPA. Maybe you just feel chronically overwhelmed and aren't sure why. Therapy with me is a space where you don't have to perform or have it together. We'll work at a pace that feels right for you, using approaches that are grounded in evidence and tailored to what's actually going on in your life. I believe that anxiety is often a signal worth listening to, not just a symptom to eliminate. Together, we'll figure out what it's telling you and help you build a relationship with yourself that's a little less exhausting.
Hello! My background is working with teens, adults, couples, and families. I specialize in depression, self-esteem, anxiety, as well as mood and personality disorders like bipolar and borderline personality disorders. Sessions lead with a person-centered approach and evidence-based practices. My style is warm and fun, partly so you can feel like you took a breath of fresh air, at the same time as reaching your goals. I value the importance of trust when working with my clients. Together, we will create an individualized plan where you approve each decision. The purpose would be to have clear goals, monitor progress, and efficiency. I recently started my own practice, after being an associate therapist for a group for 3+ years. My experience also includes working for Youth and Family Services, child protection, a homeless shelter, and inpatient care. Environments that emphasized the importance of providing compassionate and quality care, with confidence to handle any complex situation. Anyone who tries to make the commitment to start therapy deserves a lot of credit! In my experience, what sets apart a good from a great therapist is having an innate ability to empathize and listen. I make this standard. There is a special purpose in feeling seen. For more info schedule a free consult! I look forward to meeting!
Offering TeleHealth & Accepting New Patients! Jaime Eckert has approximately fifteen years of experience in behavioral health working with a diverse patient population across multiple inpatient, outpatient and residential treatment settings. She possesses a broad range of knowledge and clinical expertise regarding psychiatric medication management for treatment of a wide range of psychiatric disorders, including but not limited to major depressive disorder, anxiety disorders, insomnia, and attention-deficit/hyperactivity disorder. Ms. Eckert particularly enjoys working with pregnant and post-partum women who may be experiencing mood or anxiety disorders, sleep disturbances, body image disturbances, or inability to concentrate or focus. Ms. Eckert offers a warm, empathic and collaborative approach to treatment with her clients. She strives to empower clients by offering the most up-to-date, evidence-based clinical guidance during their treatment planning process so that they may most easily make informed decisions in order to achieve their ultimate treatment goals. Ms. Eckert believes in highlighting individuals’ personal strengths, skills and attributes that can be utilized in recovery while evaluating problematic symptoms or behaviors that they wish to change. It is Ms. Eckert’s philosophy that utilizing psychotherapy, coping skills, and healthy lifestyle choices in conjunction with psychiatric medications often produces the best possible outcomes in treatment. Jaime Eckert is Board Certified by the American Nurses Credentialing Center (ANCC) as a Clinical Nurse Specialist in specializing in Adult Psychiatric and Mental Health Nursing. She received her Master of Science degree from the University of Massachusetts Medical School in Worcester in June 2008 where she pursued a concentration in Adult Psychiatric and Mental Health Nursing. Ms. Eckert completed her undergraduate education at the University of Massachusetts at Amherst where she received her Bachelor of Arts degree in psychology and graduated with honors in May 2003. She is a member of the Psi Chi National Honors Society in Psychology, Sigma Theta Tau International Honor Society in Nursing, as well as the American Psychiatric Nurses Association.
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and internal family systems (IFS) theories, my approach is focused on the client, practical, and strength-based.
The therapy session is a time and space one sets aside to focus on self. To be with self. And to build one’s self. It can be challenging to reflect on patterns, thoughts and emotions, relationships, past events and/or change, but it can also be transformative and rewarding. My role as your therapist is to witness your process and to reflect back with you along the way. The therapeutic relationship is an essential piece of my practice and is built on honesty, trust, empathy, and compassion. In conjunction with traditional psychotherapeutic frameworks (CBT, DBT, Gestalt, Psychodynamic), I use Expressive Arts Therapy (Movement, Drama, Music/Sound, Art) to help foster a creative process. When applied therapeutically, a creative process can help a person heal, open up to change, and may offer new feelings, thoughts, insights, and perspectives As a Dance/Movement Therapist, I specialize in using movement as a tool to identify, explore, and shift the way one relates to self, other, and the world around. I believe engaging in an integrative, body based psychotherapy process is a direct and effective path to embodied growth and transformation.
I understand that you are interested in improving your self-esteem, self-confidence, and interpersonal skills. Our work together aims to help you manage symptoms of anxiety, depression, anger, trauma, and substance abuse while also improving your relationship with life's uncertainties, constant worries, or pain. We will explore ways to manage stress and evaluate the meaning of your existence while developing helpful mindsets. Everyone has the potential to be curious and discover the meaning behind their thoughts, feelings, and relationships to achieve authenticity and self-actualization. I am a licensed Mental Health Counselor specializing in insight-oriented psychotherapy for current and future medical providers, STEM folks, and creative-minded individuals.
Please visit my profile to learn more about my services.
As a therapist, I strive to bring warmth and wits into sessions with my patients. My role is to help people identify patterns that are causing trouble or distress. This process involves not only trying to understand the "root" of the problem, but also looking for ways in which individuals might get stuck in problematic ways of relating to others or thinking about themselves. This can be hard work, but it has the potential to be very rewarding. In my experience, people who engage in therapy often find that old patterns can change, and new choices are able to emerge in their lives. In my previous role as associate director of Boston University's Behavioral Medicine clinic, I worked with a diverse group of undergrad and graduate students. In my current practice, I work with adolescents and young adults who are struggling academically, or who are taking a leave of absence from college or grad school due to mental health concerns. I also have interests in depression, anxiety, parenting, postpartum depression/anxiety, and spiritual issues. But really, I like working with anyone striving for an examined life. I am not in-network with any insurance plans, but you may be able to use out of network benefits to help pay for the cost of therapy.
I specialize in helping super driven people with perfectionism stop feeling overwhelmed, defeated, and burned out by developing strategies so that they can regain their confidence and focus. Please schedule an inquiry call through my website to get started.
Experience a compassionate space where you can explore your thoughts, feelings, and goals with guidance and support. I am dedicated to collaborating with you to achieve the clarity or changes in your life that you are seeking. Therapeutic telehealth services are available to clients residing in Massachusetts. I also offer Executive Functioning Coaching to discover ways to strengthen skills like organization, time management, focus, and planning. EF Coaching is not covered by insurance, is available to anyone regardless of location, and starts at $125 per session.