Therapists for college students near 02467
People seek counseling / therapy for many reasons - to gain understanding and insights, make changes, process experiences, for support and encouragement, and many others. Whether you are looking for a safe place to discuss whatever is on your mind, are interested in making life changes, or just want to give therapy a try, I welcome the opportunity to meet with you and see how I may be able to help. You can count on me to be reliable, truthful, and kind. My approach to therapy recognizes the importance of building a strong therapeutic relationship. I identify as queer and specialize in working with members of the LGBTQIA2S+ community. I am an affirming practitioner. I have over 20 years of experience working with college and graduate students in college counseling centers, and as a result I've had the privilege of working with many people from all around the world. My therapeutic approach is culturally informed and integrates a whole-person perspective along with socio-cultural/political awareness and acknowledgement of the impact of systemic barriers on functioning. I am mindful of my own areas of privilege and how I show up in spaces and may be perceived by others. I attend to how I perceive others based on my own life experiences. I'm always working to educate myself and challenge my assumptions and biases. I read, try to keep up on the news (around the world, not just in the U.S.), and try to engage in conversations with people from various backgrounds. If you would like to have a brief, introductory conversation to discuss what you are looking for and how I may be able to help, please give me a call or send an email. An initial screening consultation is free. I look forward to hearing from you.
I view the therapeutic relationship as similar to canoeing - it requires you to provide the steering, while I supply the momentum, and motivation and commitment from both of us to get to the destination. In our work together, I believe in giving you space to explore your story, as it was, as it is, as you want it to be, in a safe, supportive, empowering way that will, in time, allow you to feel confident and secure within your mind, body, and relationships. Within my practice, I utilize eco-therapy as a means to build an objective, curious, and comfortable relationship with the physical world around us, in order to practice building that same relationship within ourselves and with the people around us. It can feel so easy to get swept up in judgemental, shame-based thoughts, creating false perceptions, emotional pain and isolation. And yet, in the same way we prepare for cold winter nights or sweltering summer heat, so too can we weather the storms of our social and emotional worlds. To orient our work towards achieving your therapeutic goals, I work with Internal Family Systems, Acceptance and Commitment Therapy, existential therapy, somatic therapy, animal therapy, ecotherapy, Dialectical Behavioral Therapy, CBT and mindfulness practices. Utilizing this interdisciplinary blend we can identify and work through the obstacles to then find ways to move forward and love yourself into creating your ideal reality. I accept individuals, couples and families of all genders, identities, religions, and backgrounds. With a client-centered approach I believe you are the greatest expert of your own life, and in order to effectively row this canoe I ask for trust, honesty, commitment, curiosity, and engagement, so I, in return, will provide compassion, patience, knowledge, and reflection.
Welcome! I am a Licensed Clinical Social Worker who specializes in working with young adults facing issues related to anxiety, depression, relationships, family, identity and stress. Right now, I offer telehealth therapy for folks in Maine and Massachusetts. I help my clients by creating a collaborative and affirming space to gain skills, process experiences, and grow. When we find ways to adapt to overwhelming emotions, process our most unpleasant feelings and offer understanding and compassion to all the messy parts of ourselves, we can begin to navigate life's challenges effectively with confidence and joy. In our first few sessions, you can expect increased self awareness which can help uncover your true desires and allow you to take actions in your life that align with your deepest held values. I am passionate about this work because I genuinely believe everyone deserves to live the life they want to live.
I offer a warm approach in helping you through what is going on for you, including anxiety, depression, addictions/binge eating, and relationship issues. I use some elements of CBT, motivation interviewing, and can offer other approaches such as EMDR and Brainspotting.
Hi there! My name is Emersyn (they/them). I am a white, queer, nonbinary, neurodivergent human who is committed to lifelong learning and presently engaged in their own healing. I love working with other LGBTQIA2S+ folks around identity exploration, relationships, and feelings of erasure or invalidation within the community. I also enjoy working with neurodivergent individuals to identify strengths, needs, and ways to implement accommodations. I work with adults ages 18+ and children ages 6-10. I believe that children, like adults, have rich and dynamic inner worlds, behaviors, and concerns that deserve to be held with sincerity and curiosity. Previously, I have worked with adults with serious mental illness in a group home setting, as well as children with trauma histories in a special education setting. My therapy style is collaborative, systems-focused, person-centered, and casual. I am interested to learn about the familial, societal, and historical contexts that have shaped your/your child’s life. I trust you/your child to take the lead, and I will offer guidance along the way. Past clients have appreciated my genuineness, curiosity, and receptivity to feedback. I offer virtual and in-person sessions for adults and in-person sessions only for children, including outdoor/walk-and-talk (pending weather). Please note that I will be masking for in-person sessions due to the ongoing COVID-19 pandemic. I will provide extra masks should you choose to wear one.
I have over 10 years of experience working with college students, and I am accepting new virtual clients. My therapeutic approach is characterized by empathy, compassion and validation. I specialize in helping students manage academic stressors and relational stressors. I also help with balancing time management and improving self-care which is important for all humans in their path toward healing. I utilize an integrative approach to best meet the needs of each client including psychodynamic psychotherapy, client-centered therapy, CBT, mindfulness and expressive therapy frameworks to make lasting change.
I am a solo practitioner who works with individuals to treat addiction and build recovery.
I am a New York State licensed Psychotherapist experienced in working with a broad range of issues including depression, anxiety, loss and grief, LGBTQIA+ issues, family and relationship struggles, identity, complex life transitions, and trauma ranging from the personal to systemic. I am a graduate of Hunter College’s Silberman School of Social Work and completed training in working with Couples and Families through the Ackerman Institute for the Family and advanced post graduate training in Relational Therapy at the Stephen A. Mitchell Center for Relational Studies. I bring warmth, deep listening, honesty, cultural sensitivity and humility, and a spirit of collaboration, authenticity, and humor to my therapeutic work with adolescents, adults, couples, and families. I have worked extensively with adolescents and emergent adults and understand that these junctures typically involve a great deal of growth and change. This can in turn be exciting and wonderful, and also sometimes disorienting and overwhelming. I approach therapy as a collaborative exploration of an individual's lived experiences, the meanings they make out of these experiences, and the relationships they cultivate with self and others in the context of these experiences and meaning-making. In therapy together we slow these conscious and lesser conscious processes down to better understand what might be happening, where people may be stuck in self-limiting narratives or patterns, where resilience, joy, and strength can be recognized, and where growth and change are possible.
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-based approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to create treatment plans tailored to your specific needs and goals. My style is supportive, straightforward, and focused on action. Whether you’re feeling stuck, burned out, or unsure of what to do next, we’ll work together to help you move forward—with confidence. You don’t have to let anxiety run the show. If you are ready to get to work and make changes please reach out. Let’s take the next step—together.
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Are you facing overwhelming challenges in your life? Do you find it difficult to manage stress, regulate your emotions, or maintain healthy relationships? Have you experienced setbacks in your journey towards personal growth and well-being? I am a licensed psychologist with over 10 years working with adults from all backgrounds to help recover from trauma, addictions, and other mental health difficulties. I prioritize evidence-based treatments to provide you with the most effective support. I draw from cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and other proven modalities that have shown success in addressing a wide range of mental health concerns .However, I firmly believe that therapy should be tailored to your unique needs. It's important to honor your individual experiences, values, and goals throughout your therapeutic journey. My therapeutic philosophy is rooted in the belief that clients are the experts of their own experiences. I actively listen and collaborate with clients, fostering a trusting and empathetic therapeutic relationship. By providing a supportive space for self-reflection and exploration, I empower clients to find their own solutions, build resilience, and achieve personal growth.
Anxiety and depression can make college feel overwhelming—constant worry, overthinking, feeling on edge, sudden waves of panic, or getting stuck in “what if” thoughts and mental loops. For some students, it also shows up as perfectionism, needing things to feel just right, or feeling driven to overanalyze, check, or mentally replay situations. For others, they get stuck and can't make decisions, start tasks, and quickly fall behind. My work with students is practical, goal-focused, and skills-based. Together, we focus on tools you can actually use in daily life—learning how to step out of worry and mental loops, tolerate uncertainty and distress, understand and name emotions, and respond more flexibly when strong, uncomfortable emotions show up. We’ll also look at how your emotions influence your choices, habits, and relationships, and work toward changes that help you move forward. The goal isn’t to eliminate anxiety or other uncomfortable emotions completely, but to help emotions to have less control over your thoughts, decisions, and day-to-day life so you can feel more present and grounded. My focus is on individual therapy for anxiety, social anxiety, panic, OCD, adjustment issues, depression and trauma focused therapy for PTSD.
Please visit my profile to learn more about my services.
I help people to heal from past trauma and hurtful experiences so that they can decrease anxiety, increase feelings of self-worth and develop authentic relationships. Together we will address the underlying patterns and fears that are keeping you in survival-mode so that you develop the confidence and courage to move toward the life you want to live. You may be struggling with: Difficulty in relationships or creating a healthy relationship. Constantly people-pleasing. Shame and low self-esteem. Feeling like you have to hide part of yourself. Anxiety holding you back. A challenging relationship with your body. Feeling held back in this way is deeply painful.My job is not to fix you (because you're not broken), but to work with you to address the underlying patterns and fear. During our sessions, we may explore how unhealthy patterns and limiting self-beliefs play a role in where you are struggling. I work without judgment of your truth is, where you currently are, or where it is you’d like to go. I integrate my background in energy psychology and training as a meditation teacher into my work. I blend trauma-informed, attachment, and somatic interventions into my work with clients.
MindHealth is full-scope, evidence based mental health practice that leverages the latest technology to deliver traditional mental health services in more modern ways. MindHealth provides all services to clients using a tele-medicine experience. This means we can provide you the best care that's safe and convenient for you by providing comprehensive, mental health and support. MindHealth uses the convenience of technology to bring benefits of traditional, client-focused counseling to a wider audience. We are passionate about bringing these critical services to underserved communities across many demographics and locales while maintaining our excellent quality of care.
Mary Deane is a trauma-informed, licensed mental health counselor and creative art therapist working virtually in NH, MA, and ME. Mary has training in IFS, EMDR, and somatically focused therapy. With over 10 years of experience, Mary’s practice focuses on empowering healing and providing holistic care for her clients. Mary is LGBTQIA-affirming and social justice-minded.
I enjoy working with young adults who are transitioning into more independence and finding what resonates for them as far as careers, family, friends, fun, and overall feelings towards themselves. I facilitate art therapy directives in session to help us find solutions to questions, feel better overall, self-soothe, augment self confidence, and have fun in the process of creating--because we are all creating our lives, all the time. College, whether undergraduate, graduate, or doctoral level, is a time of growth, hard work, and unknowns. Our therapy sessions are a comfortable and safe haven for what is important to you. You can expect to feel like you are in control of your life and your emotions, as well as feeling heard and validated in our sessions.
If you’re feeling anxious, overwhelmed, lonely, or unsure of yourself, you’re not alone — and I’m really glad you’re here. So many college students and young adults struggle with anxiety, depression, sleep issues, relationship stress, or feeling uncomfortable in their own skin. It can be exhausting to carry all of that by yourself. In our work together, you’ll have a calm, supportive space where you can talk openly, breathe a little easier, and feel seen without judgment. I’m a therapist who genuinely loves helping people understand themselves and feel more grounded in their lives. Sometimes that means learning practical tools to ease anxiety or shift unhelpful patterns. Other times it’s having a quiet, steady place to sit with your feelings and figure out what you truly want. My background includes an undergraduate degree from Johns Hopkins University and master’s degrees in Public Health and Social Work from Tulane University and Westfield State University. My approach draws from psychodynamic therapy, CBT, and DBT, and I blend these methods in a way that feels natural, supportive, and tailored to you. Above all, I want you to feel safe, understood, and hopeful about the changes you’re working toward. This is a space for you — to slow down, reconnect with yourself, and move forward with more confidence and clarity.
Female-first psychiatric care. If you’re navigating a new season of life—trying to conceive, pregnancy, or perimenopause—or looking for support with treatment of a specific condition such as PMS or PMDD, PCOS, ADHD, depression, or anxiety, I want to offer you the expertise, compassion, and genuine care you deserve. I am a Harvard-trained and board-certified psychiatrist specializing in women's mental health and reproductive psychiatry. I take a conservative approach to medication, taking the time to listen to you and help you make empowered decisions about your mental health. I provide medication management and psychotherapy through a female-first frame: putting you, your needs, and your wellness at the forefront of our work together. I view my work as an opportunity to help women feel seen and supported through the most transformative stages of their lives. My patients’ unique needs are at the forefront of my practice: hearing them when others have not listened, acknowledging their challenges when others have downplayed them, and empowering them to take control of their health, wellness, future, and family. Visit my website to schedule a complimentary consultation.