Therapists for college students near 02467
Do you are having difficulty coping with stress, anxiety, depression or memories of past traumatic events? If you are ready to take the next step we can work together in your healing journey. I am trained in EMDR to help process past distressful life events. I also integrate IFS/parts work, polyvagal theory, art therapy, mindfulness, CBT and DBT skills into my work with clients.
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I invite you to “get curious” about yourself and what has contributed to your current state of being. Curiosity is essential to finding meaning and connection with others and ourselves. I will work with you to open up to uncertainty and learn to coexist with your uncomfortable feelings, rather than avoid them. You are not a problem to be fixed; you are a whole, complex, and amazing person; let’s unlock that potential. I believe theater and improvisation can be wonderful ways to stay present, take risks, explore parts of ourselves, and connect with ourselves and others. If appropriate, I will use my background in Drama Therapy to help you reach your goals. That being said, one approach does not fit everyone and I work from a wide range of modalities. I look forward to participating in this exploration with you and helping you reach your goals!
I specialize in working with LGBTQIA+ and marginalized folks through a strength-based, trauma-informed lens. I also have experience working with clients coping with anxiety and depression along with other identity shifts that come with life transitions.
As a licensed clinical social worker with more than 15 years experience in the field of social work, I'm committed to helping you grow. While utilizing positive psychology, cognitive behavioral therapy and mindfulness as a foundation, I work together with my clients to help them reach a higher version of themselves. Much of our suffering and distress comes from our relationships. When we focus on compassion for self and others, life becomes more meaningful and fulfilling.
Life can feel difficult to navigate at times, most certainly when you are feeling stressed, anxious, overwhelmed with school, or having difficulty maintaining relationships. Maybe you’re feeling like a second priority in your life. I know how challenging it can be to get through those days. Sometimes it feels impossible to handle life’s stressors and achieve that feeling of empowerment. Together, we can learn how to navigate the challenges life brings us. I will provide a safe, empathetic, and supportive atmosphere where you can explore your feelings and find solutions that work best for you. My goal is to develop a trusting relationship with you – a relationship that allows you to feel validated and challenged. I look forward to supporting you throughout your journey! Please email for availability:)
Welcome! My therapeutic approach is rooted in empathy, compassion, and validation. My goal is to create a supportive space where clients can explore their thoughts and feelings, gain insights, and work towards meaningful change. I have a special interest in women's mental health and have over 5 years of experience working with perinatal clients. I utilize a number of interventions including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and strengths-based approach. I enjoy incorporating meditation, progressive muscle relaxation, and breathing exercises into session for those who find these techniques helpful. If you are seeking a therapist who is warm, authentic, and supportive, I would be honored to accompany you on your journey! I invite you to reach out to schedule a free consultation. Please note that email is the best way to reach me. Thank you so much!
" I am a dedicated and skilled Christian counselor with experience providing care for children, teenagers, and adults. I have experience treating individuals diagnosed with anxiety, trauma-related issues, depression, borderline personality, attention deficit disorder, oppositional defiant disorder, bipolar disorder, and adjustment disorders. I have experience providing individual and couples therapy. I recognize that my clients are able to make progress in treatment when they are open, ready, and able to commit to making changes in their lives. I am trained, experienced, and prepared to help my clients function better physically, emotionally, and spiritually." I work with clients from diverse backgrounds, my therapeutic approaches are Cognitive behavioral therapy (CBT), family therapy and faith based approaches. My goal is to help my clients heal and have more functional life. I provide Christian Counseling.
Hello and welcome. I'm Dr. Anthony Galati, a licensed clinical psychologist with over six years of experience working alongside individuals navigating life’s many complexities. I firmly believe that each of us is faced with our own unique challenges— chapters in the larger story or song of our lives. While no two journeys are exactly alike, we all know what it means to struggle. I also believe that one of the most powerful things we can do is allow ourselves to be vulnerable enough to share those struggles with someone who truly listens. I work from an integrative framework, recognizing that while many experiences may overlap, every individual’s lived experience is distinct. My foundation is rooted in psychodynamic therapy, which helps us explore how past experiences may shape current thoughts, feelings, and behaviors. From there, I tailor interventions to support self-awareness, emotional processing, and meaningful change. In addition to psychodynamic work, I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). This allows me to tailor sessions to your needs. Phone: (609) 300 - 4358
I enjoy working with young adults who are transitioning into more independence and finding what resonates for them as far as careers, family, friends, fun, and overall feelings towards themselves. I facilitate art therapy directives in session to help us find solutions to questions, feel better overall, self-soothe, augment self confidence, and have fun in the process of creating--because we are all creating our lives, all the time. College, whether undergraduate, graduate, or doctoral level, is a time of growth, hard work, and unknowns. Our therapy sessions are a comfortable and safe haven for what is important to you. You can expect to feel like you are in control of your life and your emotions, as well as feeling heard and validated in our sessions.
There is a delicate balance between accepting life as it is and our inherent desire for change. This duality is at the heart of my therapeutic approach-creating a safe, nonjudgmental space where individuals feel empowered to explore themselves, their experiences, and their potential for growth. I specialize in providing compassionate support for those navigating the complexities of major life adjustments, relationship issues, trauma, anxiety, depression, and personal crises. I approach this with deep respect for each person’s unique spiritual beliefs, existential questions, and process of meaning making. I draw inspiration from humanistic and transpersonal theories, integrating evidence-based modalities like Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate mindfulness practices, guided imagery, and grounding exercises to help clients build resilience, find inner peace, and cultivate a sense of agency in their lives. As an RYT 200 Yoga Teacher, I also believe in the transformative power of body-mind connection. I integrate elements of yoga, meditation, and self-care, recognizing the importance of maintaining balance, well-being, and grounding in the present moment. I believe this quote from The Lord of the Rings captures the essence of my work: “All we have to decide is what to do with the time that is given to us.” It is a reminder that we have the power to shape our lives, our healing, and the way we approach each moment. I look forward to working with you and supporting you on your own journey toward growth, healing, and transformation.
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Are you ready to move into the next phase of your life? Maybe not... But if you *want* to be ready, that's a great place to start. At Building Hope, we offer supportive and straightforward care with no judgement - We want to understand you and help you live your best life, whatever that looks like for you. You are brave for researching the right therapist for you. If you are interested in working with us, shoot us an email and we will get back to you as soon as possible. Let's get you ready for the next chapter in your life!
Feeling anxious? You are not alone. It can be easy to end up feeling overwhelmed, uncertain and depressed - The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with clients, to go for a walk, and to feel connected and understood. Many of my colleagues and clients describe me as having a calm and compassionate presence, and that is the foundation of my work with you. Beyond that, I also believe that therapy doesn't have to be hard all the time. I like to find moments of humor, fun, joy and play and to make sessions experiential and movement-based to support all aspects of you. If the typical version of therapy (sitting and talking) doesn't feel like the best way for you to do this work, let's try something different. I'm committed to making therapy engaging, insightful and thought-provoking (and even fun). If this sounds like a refreshing approach that you might be interested in trying, please schedule a free consult call!
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I get it. You're feeling stuck and don't know how to get out of this rut you've been in for who-knows-how-long. You've spent countless hours reading self-help books but just can't piece it all together to live a life you love. You WANT a self-care routine you love, to be kinder to yourself, to trust your decisions, and to have deeply connected relationships that lift you up. I'm here to tell you it's 100% possible to break free from tiresome autopilot mode and create the life you've always wanted for yourself! I know because I've made this happen both for myself AND for hundreds of clients just like you, locally and worldwide. In therapy, we'll spend time diving into your past to help you better understand what's keeping you stuck in the here and now, while also helping you learn new coping skills and strategies that you can use in your daily life to help you start feeling better ASAP. Learning how to improve your life doesn't have to be done alone. Together, we'll harness your wisdom, clarify your values, and stoke your motivation to fuel a life you truly love. Reach out for a free consultation today to learn more!
Have you been feeling overwhelmed lately? Like others don't understand what you are going through, and it's hard to ask for what you need, because you don't know what you need. Perhaps you've gone through some changes lately. Big or small, change can be HARD! I am is glad you've found yourself here, because help is out there, and I want to help you. We can work on developing the skills for you to get through the days feeling more ready to handle whatever comes your way. My name is Danielle and I have been working in the social work field for a decade providing support to folks across the age span in a variety of settings. I am incredibly passionate about providing support to those around grief and loss, chronic illness, and those who are part of the LGBTQ+ community. I love working with young adults.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.