Therapists for college students near 02467
Whatever the path may be that brought you here, I am ready to listen with an open mind. People come to therapy for a variety of reasons. I am here to help whether it is navigating through discontentment in your life, struggles within relationships, transitioning careers, seeking balance, or ways to manage everyday stress. Collaboratively, we will work towards balance, improving your overall capacity to lead a successful, productive, happy life. Recognizing that it can be difficult to make time for yourself, would you like to talk to someone virtually wherever it is convenient and comfortable for you? I have over 12 years experience in providing therapy services, working with individuals and couples from all walks of life. I offer a safe environment without judgement and encompass compassion where you can talk openly about your concerns and work towards your goals. I strive to empower my clients to be the best version of themselves.
Dahlia Counseling Services is a small mental health office located in the center of Suffield. Visit our website for more information about us.
Please visit my profile to learn more about my services.
Nourishing self-care in a way that helps you to blossom toward the direction you wish to go is attainable, and you are worthy. I welcome clients to a warm and supportive space where insight and development of skills are fostered to cultivate and enhance positive change. I emphasize the importance of developing a trusting therapeutic alliance tailored to you and your needs as an individual. I believe therapy is an ongoing journey of exploration and self-discovery. Through our work together, I will support you in navigating life's challenges with courage on the road to growth and happiness. I specialize in working with young-mid age adults, adolescents and children. My experience includes working with individuals with developmental & intellectual challenges, mood and anxiety disorders. I utilize a variety of therapeutic techniques including Expressive Arts Therapy, Mindfulness, Client Centered, Social Communication, Solution-Focused, and CBT. If you are open to providing yourself with the supportive and deserving gift of therapy, I would be honored to have the opportunity to learn about you and your individual goals. Feel free to connect via email or by phone. I very much look forward to accompanying you on your journey of self-growth. **I am accepting new clients in September with appointments beginning in October.
As humans, we all have the capacity for change. At some point, we are confronted with challenging life situations and may respond in ways that do not align with our values. Part of our work in therapy can be towards examining the "why" and making positive adaptations. Therapy can be used as a tool to examine difficult patterns and develop fresh perspectives over time. This work requires much vulnerability and I am here to listen and align in the direction of your own personal breakthroughs. Join me as we work together to create a grounded and inclusive space for reflection, transparency, and self-compassion as you learn to navigate the highs, lows, and unpredictability that life brings. My therapeutic approach is anything but one-size-fits-all. I draw from my strengths-based and trauma-informed training while integrating spontaneity, creativity, and humor when welcomed. I recognize that successful treatment varies with an individuals unique needs, strengths, and preferences. I offer myself as a collaborative and empathic presence and genuinely believe that anyone can make deeper connections within themselves and to their surroundings.
We provide compassionate mental health care for children through adults. We understand the importance of a good match, and with multiple providers, we ensure each client is paired with the therapist best suited to their unique needs. We believe in individualized therapeutic plans, fostering resilience, utilizing strengths and creating a safe space for clients to thrive.
Have you been in therapy before or are you new to mental health therapy? My goal as your therapist is to meet you where you are at and move together towards the changes you would like to see. I pull from a variety of different styles to address your goals, including skill building, CBT, psychodynamic, and trauma-informed care approaches. I hope to foster a space where you feel seen and heard and where you are able to take care of what has brought you to therapy (or back to therapy) in the first place. I offer weekly, bi-weekly, or, in some cases, monthly sessions at 45 or 60 minutes in length via telehealth. All sessions start with a phone call where we 1) make sure I am the right fit for you, 2) verify your insurance or payment method is active and all set, and 3) schedule you an intake and an ongoing appointment time that works for your schedule. I return all calls and email requests for therapy services and hope that I may be of help to you at this point in time or, at the very least, be able to point you in the right direction.
I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for young adults and their families. I have post graduate training with a Certification in Child and Adolescent Therapy, a Certification in Cognitive Behavior Therapy (CBT) and am a Certified Anxiety Treatment Professional. I am also trained as an ADHD Coach for college students and young adults. I am a Certified Mental Coach for high school and college athletes. I work collaboratively with young adults and their families dealing with issues of anxiety, depression, family conflicts, sexuality, and childhood traumas. I partner with students and schools to support clients with ADHD and educational issues. I believe in meeting the client where they are and looking for therapeutic strategies that fit their lifestyle and background. Mental health is very personal, based on client experiences. I see therapy as a tool to help client identify strengths and teach effective coping strategies and skills they can apply to their lives now and for future struggles. I consider myself fortunate to be able to work in a profession that I truly love and I consider a privilege to be invited into my clients' inner lives, and to travel this journey with them through healing, change, and self-empowerment. I see therapy as a process of identifying strengths and struggles and teaching clients to harness their own power.
Stigma should not prevent you from getting the help you need. If you are suffering from feeling sad all the time, hearing voices or/and seeing things no-one else can, anxiousness, worrying often, problems sleeping, eating, going out, nightmares, and/or panic attacks, I can help. Springfield Behavioral Health and Medical Care Partners provides both in-office outpatient and tele-psychiatry mental health services in Springfield, MA. Tele-psychiatry services are provided in the comfort of your home using a computer/ a phone. Currently, accepting new patients. Evening and weekend hours are available for those busy during office hours. Springfield Behavioral Health and Medical Care Partners is the home of Jeanette Christian, a board-certified psychiatric mental health nurse practitioner with training and experience across the lifespan in hospitals and outpatient settings. For several years, serving those struggling to fulfill their goals due to mental illness. I value a holistic approach which combines evidence-based practice in patient care, including therapeutic communication, patient-centered care and shared decision-making to help each individual’s specific needs and values to achieve an overall sense of well-being through psychoeducation, collaboration, and client advocacy without judgment. I provide diagnostic assessment, medication management and therapy for individuals with a variety of psychiatric conditions including but not limited to ADHD, anxiety, depression, bipolar disorders, schizophrenia, PTSD, substance-use disorder treatments and many others.
For over 20 years I have worked with teens and young adults as they navigate through life's challenges and transitions. Depression, anxiety, relationship issues or unhelpful thinking patterns can get in the way of living the life we imagine. I enjoy working with clients in a safe, non-judgemental space, where we can identify roadblocks and create a plan that works and allows you to live a fully engaged life!
Have you ever felt like you’re doing everything you’re “supposed” to do, but still feel overwhelmed, lost, or unsure of where you fit? Maybe you’re trying to balance classes, work, relationships, family expectations, and your own goals while quietly wondering, “Am I the only one struggling with this?” I work with young adults, including first generation students of diverse backgrounds, who are navigating big transitions and trying to figure out who they are while building the life they want. This may look like feeling stuck, dealing with academic or career stress, struggling with anxiety or burnout, feeling pressure to succeed, or trying to find your place in a new environment. As a bilingual therapist and someone who is first-generation, I understand the challenges of finding yourself while balancing family expectations, culture, and your own goals. Therapy can be a space to explore your identity, build confidence, and create a life that feels authentic to you. Whether you are struggling with stress, perfectionism, relationships, grief, major life changes, or simply feeling like you’re not where you want to be, I provide a supportive space where you can feel understood and develop tools to move forward. You don’t have to have everything figured out to start therapy. Sometimes reaching out is the first step toward understanding yourself better and creating meaningful change.
Please visit my profile to learn more about my services.
We are a small practice of a few clinicians who provide compassionate, evidence-based outpatient counseling for individuals navigating trauma, mood disorders, anxiety, grief and life transitions both in person and on telehealth. We specialize in approaches such as EMDR, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and somatic practices, helping clients process difficult experiences, regulate emotions, and reduce the weight of worry or depression. Whether you are seeking relief from the impact of trauma, struggling with the challenges of anxiety, or managing the ups and downs of mood disorders, our team is here to support your healing, resilience, and growth.
About me: I have a strong belief in therapy because I've successfully used it. I've had my own personal exploration into suffering and I've made my way out of these fogs by utilizing the support of others. It is my experience that no one lives their best life alone. Connection has the capacity to offer regulation and engender strength. I honor my sense of humanity that allows me to tend and befriend others, and take joy in my sense of playfulness that can bring a smile or a laugh to someone at the just the right moment. About my work: I work through an integrated lens, currently drawing on EFT, neuroscience, mindfulness, and positive psychology to explore how lifestyle, relationships, and early experiences shape our wellbeing. I also use the power of storytelling to help reframe the limiting narratives we carry about ourselves. Lately, I've been doing meaningful work with clients navigating OCD tendencies, using approaches including ERP and ACT. I am also working to expand my expertise through continued education in somatic approaches, chronic illness and premenstrual disorders, to support the full complexity of what my clients carry. My goal is to create a space that feels safe, to help people trust themselves again, and to help them recommit to life — through the big things and the small. About my credentials: I graduated from Lesley University with a MA in Mental Health Counseling in 2018. I am a Massachusetts licensed mental health counselor with experience in a variety of outpatient therapeutic settings. I welcome your questions.
It's important to me to be someone my clients can trust to be nonjudgemental, validating, and interested in understanding them better. I hope to support clients in exploring their values and relationships; increasing feelings of self-esteem and self-efficacy; building skills to cope with distress and pain; and recovering from experiences of trauma and invalidation. I particularly enjoy working with clients who identify as highly sensitive or who experience emotional intensity.
Feeling overwhelmed by college life? You’re not alone. If you’re dealing with stress, anxiety, relationship problems, or simply trying to find your identity, I'm here to help. Whether it's managing emotions, building self-esteem, or tackling time management issues, we've got this together. Hi, I'm Holly Lark, LCSW, LICSW, a therapist licensed in Texas and Massachusetts. Let’s work on understanding what’s making life tough and come up with strategies to handle it better. We'll use techniques like mindfulness, DBT therapy, and other practical tools to help you feel more in control and passionate about life again. Everyone faces challenges, and seeking help is a brave step. I’m here to offer you a safe, non-judgmental space to explore your feelings and concerns. Let's develop some coping strategies to get you through. Reach out to start your journey toward feeling better.
Throughout life, we experience many transitions and challenges that can be difficult to manage. Sometimes, we need additional support in identifying and navigating the barriers hold us back. I believe therapy is a collaborative effort between therapist and client and that we work together as a team to meet your goals, build resiliency, and overcome adversity. I utilize a strength-based and trauma-informed lens to empower my clients to develop insight and make meaningful change. I provide a nonjudgmental space to support your growth journey. I work with college students and adults navigating life transitions, relationship issues, anxiety, depression, and trauma. I have specific expertise in supporting those looking to improve their relationship with food, body image, and movement. I also specialize in working with individuals that identify as part of the LGBTQIA+ community.
At Martin Wellness Group we have always had extreme empathy for people and their challenges. During sessions we strive to make our clients feel safe and comfortable while using an individualized approach to customize our time together. We aim to help our clients meet their goals and feel a sense of trust.
** I AM CURRENTLY ACCEPTING NEW CLIENTS** ** TELEHEALTH SESSIONS ONLY** I guide people to create positive change in their lives, and understand this is often a difficult and overwhelming process. My focus is to assist people with creative problem solving, to stay goal-oriented, and to ensure you feel validated and truly heard so you may reach your goals and move from "stuck" to empowered. I use multiple approaches, such as CBT, DBT, narrative therapy, Internal Family Systems, and mindfulness. Achieving balance in one's life is a skill, and by using different modalities (movement, art, visualization, and sound) I adapt interventions to meet your individual needs. I approach my work through a holistic, integrative, and progressive mindset, and treat the whole person- mind, body, and spirit. My areas of expertise include anxiety, perfectionism, OCD, depression, mood disorders (bipolar, depression), trauma, and college age/life transitions. I am currently accepting new clients and look forward to meeting with you.
Bethany Health Services provide medical and psychiatric care to patient across a lifespan. Are you looking for compassionate family friendly care, this is your place of recovery for either physical or psychological health problems.