My expertise and skill set best fit those needing support with anxiety, stress, life transitions and ADHD. My strengths reside in my ability to connect, understand and ask questions to gain insight. When clients work with me in therapy, they do so in a relaxed, individualized space. Together we will gain a deeper understanding of how you cope and function and discover what you need to live a more balanced, happy, and fulfilled life. I design therapy around your needs and pull from multiple ap...
Being a therapist in a large college community has provided me many opportunities to help students adjust to the challenges of academic life. It seems something always comes up and throws you off your square. I hope I can help you navigate student life either academic related, relationships. loneliness,...
We are therapist in West Michigan specializing in Trauma Informed Counseling. Our vision for the company is to provide empirically proven counseling sessions, that are customized and beneficial for all people’s mental well-being in order to achieve positive change....
You feel exhausted from running in circles. You try so hard, but you still can’t shake the feeling. You over-schedule, overcommit, and always keep yourself busy. You listen to podcasts about stress and time management, but still have a hard time relaxing and having fun because your brain won’t shut off. You haven’t had a good night’s sleep in ages, and you never feel rested. Maybe you … • Can’t stop thinking about an incident or situation—to the point where it’s hard to focus when usua...
Being a therapist means being open, non-judgmental, supportive, informative, and humble. I realize that each individual is an expert in their own life, and I encourage individuals to develop their own goals based on their individualized needs. I specialize in working with individuals who identify as LGBTQIA+, individuals who have experienced emotional abuse, individuals struggling with a sense of secure attachment within relationships, and individuals with a history of self-harm and/or suicid...
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I work with children, teens, and adults across the lifespan to build self-esteem and confidence, so that you can feel happier and less stressed. As a former student, we might struggle with perfectionism, people-pleasing, worry, family issues, or an inner critic that can make the school year feel impossible. We can work together to reduce the "what ifs" and self-critical thoughts that can come with anxiety, panic, and depression. Everyone is unique, which is why I use a variety of skills and ...
At Therapy Today Counseling & Consulting, we create a welcoming and supportive environment for you. We are here to help you today, so you don’t have to be alone with a problem for long. In individual therapy sessions, you and your therapist identify life challenges and explore their underlying causes. Together, you’ll uncover why previous strategies may not have worked and develop new solutions....
Hello! I'm MaryAnn. I work with adults (18+) experiencing mood, stressor, and/or trauma related challenges. Many of my clients seek therapy to explore their identities & patterns, navigate relationship dynamics, and reprocess disturbing memories. Whatever your reason, therapy is a brave space to get to know your parts and ultimately connect with your inherent wholeness. As a mom, daughter, sister, spouse, & friend, I have navigated - and am navigating - many of these stages myself. My profess...
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I practice from the framework that our minds and bodies are deeply connected. Exploring how they impact one another is important for our overall health and wellness. It is important for me to practice from a holistic and person-centered space. Everyone I work with will have a different experience. I tailor treatment to meet the needs of the client and families. Most often, I utilize Trauma Focused Cognitive Behavioral Therapy, mindfulness, Acceptance and commitment therapy, motivational intervie...
I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning i...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As human beings, we are in a constant state of transition and emergence into new selves. Meaning, just as we defined ourselves in the past, we can also choose to redefine ourselves now and in the future. No matter how you would like to begin your story, I am here to help you piece the puzzle together and walk with you on this journey of self-healing. I specialize in Perinatal Mood and Anxiety Disorders (PMADs) – the particular women’s issue that doesn’t get enough spotlight. The symptoms that y...
My hope for clients is to not merely function but to thrive! I don't want you to forgive and forget your traumas. I want you to own them and break the shame that keeps you shut down. Other people may have left you in some dark places, but you have the power to get yourself out. You deserve to have a life worth living, even in the moments you struggle to believe it. I've dedicated my career to trauma and grief therapy working with hundreds of clients and trauma professionals in a multitude of ...
Hi there! My goal as a therapist is to create a warm, inclusive therapeutic relationship that nurtures growth and well-being. I help children, youth, and young adults who are facing anxiety, stress, trauma, and other mental health challenges along with school, relationships/boundaries, and other life issues. I am very passionate about serving BIPOC communities and making mental health services accessible. I take a mindfulness-based, strengths-based, and holistic approach to care, ensuring tha...
Individualized Nutrition assessments & recovery eating plans, extensive experience and expertise in eating issues, body image/weight concerns, cognitive behavioral therapy to meet your goals and provide the guidance you need. All ages, diagnoses, genders, and Mental Health needs....
I specialize in working with sexuality, gender, and relationships through an anti oppressive attachment based lens. I am trained to work with couples/relationships and see many 2SLGBTQIA+ and non monogamous/polyamorous relationships. I provide Trans, Non-Binary, and Queer affirmative care. My training is in Marriage and Family Therapy, which basically means I have extensive training in working with more than one person in the room as well as considering relational context even when I am seeing a...
Drea Inspires creates therapeutic spaces for those who desire to grow and heal individually or in community. We focus on teens and adults who struggle with the following: depression, anxiety, childhood or adult trauma, and stress due to transitions....