Hello! With over 25 years working with individuals and couples, I have a wide range of counseling experience with issues including depression, anxiety, trauma, relationship conflicts, illness, parenting, loss and bereavement, and aging. I use a range of evidence-based practices such as cognitive behavioral therapy to help you change unhelpful patterns and realize your goals. My focus is on the development of your personal strengths, emotional and relational intelligence, and resilience. Based on...
Hi! I'm Dr. AlRoy, a Psychologist since 2000. I do everything in my power to resolve your issues and empower your relationships, school/work performance, and maximize your ability to earn money. I have a side practice of coaching, and in developing compensatory study and work skills for learning disabilities. Am able to do teletherapy in most US states - see psypact map: https://psypact.gov/page/psypactmap If this description appeals to you, you might like my style. Appointments a...
In my practice, I routinely see students and young adults dealing with issues such as: -social anxiety and more generalized anxiety -feelings of depression or depression-like symptoms -struggling with procrastination or avoidance -relationship problems -experiencing difficult feelings due to social media -body image issues -trouble coping with family dynamics or family conflict -adjustment issues in college or post graduation when faced with the next steps of their life -creative indivi...
Yair Kramer is a Licensed Clinical Psychologist in New York City. His expertise lies in relationship issues, both for individuals and for couples. He helps clients with loneliness, intimacy issues, anger, jealousy, family conflict, friendships, divorce, and general interpersonal struggles through individual, couples, and group therapy. Teletherapy: During this time when social distancing measures are in effect, Yair is offering psychotherapy services over the phone and video....
I specialize in eating disorders, body image concerns, relationship issues, and life transitions. Many of my clients come to therapy feeling caught in conflict with themselves—over their relationships, their bodies, or the changes in their lives that feel overwhelming. Maybe you notice the same cycle repeating: guilt, shame, criticism, or doubt showing up just when you need support most. Therapy can be a place to understand why those patterns exist and begin to feel freer in your choices....
Do you feel like you're taking care of everyone else in your life? Maybe it's time to work with someone who can hold space for you. Therapy is most effective when clients feel safe and seen. Because of this, I aim to create an accepting, non-judgmental, and inclusive space for you to be your true self. I work with a range of clients who feel stuck, lost, unmotivated, or anxious, and I specialize in helping clients navigate major life changes (including quarter-life crises), work through imposter...
Deciding to start therapy can be overwhelming, and at the same time, a really exciting moment. Once you make that choice, it is important to find a therapist that makes you feel heard and understood. My name is Mara, I am a licensed clinical social worker, and I have experience working with people who are navigating many different struggles and changes in their lives. I am passionate about working with young adults and helping them to work through life transitions and the stressors that can come...
As a therapist, I work with people who are processing all types of grief, including the loss of loved ones to both death and estrangement, as well as those going through transitions, feeling misunderstood or disconnected in their interpersonal relationships, experiencing anxiety and/or depression, or seeking to more deeply explore their identities. My approach is warm and collaborative. I believe that you hold more answers than you think you do. Together, we can quiet the noise, go deep, and ...
Are you fixated on being "perfect"? Do you find yourself anxious or overwhelmed? Do you have difficulty forming stable and trusting relationships? You aren’t alone and don’t have to suffer any longer. Therapy is a place where you will feel safe, believed and understood. Together, in a judgement free space, we will build a relationship and discuss strategies that work specifically for you. This process will allow you to work through obstacles, develop healthier ways of thinking, feeling, acting a...
Keya (kay-ah, they/them) is queer, non-binary, fat, neurodivergent, disabled, Bengali, multi-racial, anti-zionist, and an abolitionist therapist. They strive to be highly intersectional and decolonial and are continually learning how to make their work truly liberatory. They are aligned with Health at Every Size (HAES). Every single part of you is wanted and welcome here. Keya is warm, friendly, and eager to support you. They are drawn to modalities such as relational therapy and Internal Family...
We’re a team of experienced psychotherapists, counselors & coaches with a passion to help our clients experience a more fulfilling life. What do we do? 95% of your thoughts, feelings and actions are unconscious. This makes getting to the root of your own issues extremely difficult. Changing them is even harder. That’s where we come in... Our unique approach uses CBT and Somatic Therapy to address the whole person - mind, body + spirit - which enables us to uncover and update the limitin...
Our life experiences are unique, yet we share similar traits that enable us to relate to each other at the deepest level. In that space, change can be nurtured in a warm yet challenging enough manner, to give you the tools that you need to show up in your community, family, school and work with joy and confidence. Whether you are struggling with cultural issues, body image and identity questions, or adjustment to the specific challenges of a learning environment, I invite you to reach out. You a...
Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work both on-on-one and with couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is s...
If you have ever said, "I did everything right, how could this have happened?" I'm here for you. I help high achieving, successful people navigate the shock and struggle of major life transitions to regain joy, peace, insight and understanding. With you guiding, we work together to better relationships, improve communication, and heal traumas. Central to my work is for us to have "goodness of fit"; so you feel safe and manifest your best potential. I treat: high stress, loss, grief, transitionin...
I specialize in treating anxiety, panic, stress, OCD, relationship challenges, and transitions. Are your thoughts and behaviors self-defeating at times, blocking you from what you really want in life? We all see the world through different lenses, which are formed and strengthened by our genes, the messages we received growing up, and our accumulated experiences. Sometimes this lens can become distorted, causing us to perceive and interact with the world in unhelpful ways. Certain thinking and b...
At the heart of my work is the belief that growth begins when we turn inward; not only to solve problems, but to truly listen. Beneath stress, self-doubt, and burnout is often a quieter call for balance, meaning, and wholeness. In our sessions, I’ll invite you to slow down, tune in, and reconnect with parts of yourself that may have been overshadowed by deadlines, expectations, or the pressure to achieve. My approach blends psychodynamic and somatic (body-centered) therapy to explore both you...
I specialize in working with those struggling anxiety. I often support individuals who feel stuck in cycles of rumination and worry, helping them gain greater control over challenging thoughts and emotions. Together, we'll build a toolbox of skills to navigate stressors and create meaningful life change. My therapy style is curious, thoughtful, and non-judgmental. I strive to help clients recognize and reframe negative thought patterns, accept what is beyond their control, and commit to values-d...