Therapists for college students near 97201
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Over-stimulation of sensitivities and the need for recognition and care of those sensitivities is so important in the world we live in today. I have worked with Neuro-divergent clients helping them to understand, address and heal the trauma of power and control, which causes so much suffering in our present world. With twenty plus years of extensive experience working with high-spectrum autism, I offer personalized therapy sessions designed to support both clients and caregivers, helping you create positive change, build stronger connections, and foster growth in your relationship with your loved one. Cognitive Bodhicitta Therapy is a course of treatment which helps my clients to unpack and process their past, letting go of their trauma, so that they may find their purpose, to build the life they wish to live. "Know Thyself", is the core tenet of my work and to love oneself is to truly know oneself. Let me help you find that purpose and self love. My journey has been that of a healer, join me in that journey and let me help you find your personal path to healing and self love.
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My expertise lies in working with young adults, ranging in age from late teens to 20’s and 30’s. Through years of experience working in counseling centers at colleges and universities and with clients in this age range, I understand the unique challenges life can pose for young adults and will help you strive towards greater satisfaction with yourself, in your life and in your relationships. I view the relationship between therapist and client as a partnership. We will work together to get you where you want to be. I work with a variety of presenting concerns including depression, anxiety, relationships, trauma, sexual orientation and identity, self-esteem, substance abuse and life transitions. I am currently offering teletherapy sessions and I am accepting new clients. I practice Gestalt therapy in a warm and supportive environment, where I will help you gain insight into past patterns of behavior that are no longer useful, help you uncover barriers that are holding you back, develop new ways of coping, and build on existing strengths. Feel free to reach out with any questions about me or my approach!
To get started, complete a new patient form at www.upwellpsych.com/contact. As a Psychiatric-Mental Health Nurse Practitioner, I aim to build a treatment plan that is consistent with your goals and values through patient education and shared decision-making. I utilize evidence-based practice to guide my discussion of treatment options. While medication is one of the treatment options that I offer for management of symptoms, I believe that it is only one of the available tools, as behavioral changes, mindfulness, and lifestyle support are vitally important for sustainable well-being.
I help with anxiety and turbulence in the middle of big transitions and times of uncertainty in your life.
NAWC provides mental health counseling to adults, youth, children, couples & families. We serve the Mid-Willamette Valley in person and all of Oregon via telehealth. Treatment Areas ADHD Anger Management Anxiety/Panic Bipolar Disorder Body Image Chronic Medical Conditions Depression Grief and Loss LGBTQIA2S+ Issues OCD Perinatal Phobias Stress Management Trauma and PTSD/Anxiety
Trinette, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), emphasizes collaboration with her patients in treating psychiatric disorders and managing medications. She partners with them, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and supportive and talk therapy to meet their unique needs. Together, they explore CBT techniques, where Trinette guides patients to identify and reframe distorted thoughts—say, tackling anxiety-driven fears—co-creating strategies that empower them to cope. In MI, she works alongside patients, sparking their motivation to embrace treatment plans, like sticking to meds or therapy for depression, ensuring their voice drives the process. Through supportive talk therapy, Trinette and her patients jointly unpack emotions, building trust as they process challenges like trauma, reinforcing their resilience as a team. In medication management, collaboration shines: Trinette assesses symptoms and histories with patient input, designing psychopharmacological plans together. She explains options—perhaps adjusting an antipsychotic for bipolar disorder—while they monitor effects and tweak dosages as a unit, balancing efficacy and comfort. For instance, a patient with OCD might co-develop a plan blending CBT for obsessions and a serotonin reuptake inhibitor, refining it based on shared feedback. This partnership fosters ownership, as patients feel heard and respected. By merging these therapies with tailored medication, Trinette and her patients collaboratively address mind and body, paving the way for sustainable mental wellness through mutual effort and understanding.
As a therapist, I believe that we are capable of many things. We have resources within ourselves to move through the difficulties that come with life. I view my approach to therapy as client-centered, strengths-based, intersectional feminist, neurodivergent-affirming, and fat liberationist. As a client-centered therapist, I will focus on your therapeutic goals and the best way to achieve them using your strengths. I view my work as walking beside you on your journey rather than leading the way. As a person with multiple minoritized identities, I do my best to understand and empathize with the experiences of my clients. I also work with many communities that are often marginalized. I consider myself to be sex positive (including sex work) and a fat liberationist. I am also kink-experienced and work with non-monogamous/polyamorous relationships. Clients experience me as warm, encouraging, and supportive. My style in the therapy room is very conversational and inviting. You can expect me to show up congruently and authentically, so you even might catch me laughing or crying with you.
Are you having difficulty processing anxiety? Do you ever feel like stranger in your own body? Perhaps you've tried traditional talk therapy and haven't found the relief that you need. This is the case for many of my clients. Through a trauma neuroscience approach to healing, we will go beyond traditional talk therapy to discover and heal the root sources of your symptoms. You will learn the tools for emotional regulation and resilience, which will help you reclaim control over your mind, body, and emotions once again. I utilize a variety of techniques focusing on mind-body connection including Brainspotting, Somatic Experiencing, HeartMath, and Breathework to help individuals find relief at neurophysiological level. With expertise in Attachment, I specialize in anxiety, panic, and complex and developmental trauma. If you are feeling trapped by symptoms of trauma or anxiety, you are not alone. If you are someone who has tried traditional talk therapy and it hasn't provided the relief you need, reach out today to schedule a free consultation and learn more about my approach utilizing Evidence Based Practices and Trauma Neurosciences.
I utilize a person-centered, narrative approach to therapy which means we will focus on helping you explore your remarkable life experiences while building trust through a collaborative dialogue. My approach has been described as warm, validating and filled with curiosity. Throughout our work together, my goal is to foster a non-judgmental space to help you work towards relief and self-understanding. Some clients work with me to explore childhood experiences while others want to focus on more recent challenges. I support people with a wide variety of concerns and am particularly passionate about supporting individuals who are navigating relationship challenges (familial, romantic, platonic), exploring their sexual or gender identities, and traversing stressors related to parenting, school, work, or other obstacles. I am also trained to provide treatment for OCD and ADHD. I strive to work from an antiracist, LGBTQA+ affirming, and Health At Every Size-informed perspective. If it sounds like we would be a good fit, please contact me to set up a free 20-minute consultation.
At the core of my being is a genuine and heartfelt desire to help others. I approach clients with unconditional positive regard, creating a space of empathy and safety. As a skilled and compassionate listener, I use my accurate empathic understanding to delve deeply into my clients' subjective experiences. Drawing from a rich array of therapeutic techniques (DBT, Person-Centered Therapy, Self-Acceptance & Self-Compassion, and more) I highly value and appreciate the unique individuality of each client; collaboratively, I work with them to tailor sessions based on their diverse needs. Equipped with a Master's degree in Counseling, I am not only a dedicated practitioner but also hold additional titles of Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional, and ADHD Clinical Services Provider; I love learning and eagerly look forward to incorporating additional trainings to my counseling repertoire. I enthusiastically believe in the inherent capacity of every individual to flourish in life and am committed to assisting my clients in realizing their potential to triumph over any goal they aspire to achieve.
I am a Marriage and Family Therapist committed to helping individuals and families navigate difficult life experiences and to lead happier, healthier lives. My work focuses on assisting adolescents, college students, young adults, adults, and families. Who experience mental health concerns, difficulty with substance abuse, and issues stemming from personal or intergenerational trauma. My approach to therapy encourages open and genuine dialogue through strengths based perspectives, leverages personal resourcefulness, and is oriented in identifying positive long lasting outcomes. I am passionate about making therapy approachable and accessible to those who may be intimidated or anxious about traditional talk therapy. As a first generation college student and a previous academic advisor at University of Oregon, I understand the unique stresses of college students. I am well equipped to guide college students and their families through the complexities of the college system as well as address personal mental health difficulties while in school.
My name is Anrey Wang, and I provide one-on-one existential therapy to highly gifted and twice-exceptional adults in Oregon, via secure video conferencing. I practice with authenticity, discerning attention, and a deep commitment to counseling excellence.
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Do you find yourself feeling stuck despite your best intentions? Do you criticize yourself, engage in self-defeating behaviors, or find yourself nursing old wounds despite your desire for personal growth and greater happiness. I can assist you to tap into your own natural capacity for healing and thriving. I have over twenty-five years of experience. I work with a variety of issues, including anxiety, depression, anger, relationship difficulties, addiction and other self-harming habits, trauma, dissociation, grief, life transitions and concerns related to physical health / pain, school, work, gender identification, spirituality / purpose, and family of origin. While affirming your uniqueness I assist you in disentangling from patterns that no longer serve you. At the same time I collaborate with you in strengthening essential parts of yourself that you may have forgotten but can help you move forward and engage life with a greater sense of purpose, strength and wholeness. I have advanced training and significant experience in Jungian psychology, EMDR, Sensory Motor Psychotherapy (body-centered work), family systems, addictions and narrative techniques.Together we will discover your inner wisdom and self-compassion enabling your to heal and refocus your life. My clients are diverse in terms of culture, gender identification, age, socio-economic background and beliefs.
Feeling alone, gripped in anxiety and despair and other painful emotions, you might not think that anyone could possibly understand or help. As an experienced mental health professional, I know how to listen to your unique story and how to help you disentangle from the symptoms that are holding you back. Using intuitive listening skills and coming from a place of deep empathy, I will work with you, teaching you how to integrate new thinking and being skills into your life. Using Acceptance and Integration Training and depth psychotherapy, along with my extensive experience with a wide variety of people, I will help you feel better and get back on your feet towards living the life you want. I aim to help you discover your own unique inner wisdom, building awareness and emotional health for life. I work with each client individually and collaboratively to create long-term and short-term goals. For many clients the goals often include disentangling from anxiety and depression symptoms. This includes building new skills and habits that can be used on a daily basis to feel good and to prevent the symptoms from reoccurring. My clients report feeling peaceful, powerful, whole, hopeful and grounded after a session of Acceptance and Integration techniques.
I specialize in treating anxiety, depression, PTSD, insomnia, autism-related aggression, and geriatric psychiatric disorders. I develop personalized treatment plans that combine therapy, medication management, and lifestyle modifications. With a holistic, patient-centered approach, I guide individuals toward recovery while collaborating closely with psychologists, psychiatrists, and interdisciplinary teams to ensure coordinated, effective care.
What haven't you said? And what might change if you said it? Some things only become known and shift under the right conditions. I'm Andrew, a psychoanalytic psychotherapist in Ashland, OR, remote across OR, MD, and NY. I've been a therapist for 15 years. I work with adults navigating anxiety, depression, addiction, trauma, relationship snags, troublesome patterns, career and purpose questions, and the more diffuse sense that something is off. I work with students and graduate students sorting out what it means to become themselves while meeting everyone else's expectations, and with medical students and residents under the particular pressures of clinical training. I've also spent years with addiction, trauma, and more acute struggles. My training is psychoanalytic, but in practice I'm more interested in you than in applying any of it to you. I'm not here to fit you into a framework or hand you formulas for how to be. Together we explore what matters, what repeats, what gets avoided, what happens between us. You come to know what's best. That stays with you anywhere. The first conversation is a brief phone call, fifteen or twenty minutes, to talk about what brought you in and whether we're a fit. Not sure if therapy is for you? That's a fine place to start. Reach out.