Therapists for college students near 19122

Your emotions have felt too overwhelming to acknowledge, so you try to ignore them, but they spill over into your daily life. You become triggered and have difficulty managing those emotions when they come to the surface. Negative thoughts pop into your head, and you spiral, believing your inner critic's every word. But you're ready to break free from the old story. If you are feeling the ripple effects of past trauma or experience intense emotions such as shame, sadness, low self-esteem, anger, or anxiety, I know how to help!

Becoming a clinical psychologist grew out of my lifelong wish to help people lessen the emotional and psychological pain that any of us can be susceptible to. I provide a place where people can feel listened to and understood. Feeling heard by someone else can often be the first step to better understanding one’s own feelings and others. Once I understand your issues, I utilize psychological treatments that incorporate the latest findings from cognitive psychology, neuropsychology, neuroscience, and modern psychoanalysis. These treatments are now helping more people find effective ways to meet their emotional needs and have fulfilling and enjoyable lives and relationships. If you are interested in learning more about ways that psychological treatment can reduce your emotional distress and help you to have the life you want to live, please do not hesitate to contact me to arrange for an initial consultation.

As a first generation college student, I am dedicated to working with college students who are navigating the complexities and insecurities of being a college student. I believe in investing in our youth and transitional age as you are our future.

We have worked hard to make our practice a place to be brave in telling your story. We listen. We challenge, We curse. We laugh. We cry. We are real. When you sit with your therapist and tell them whats going on - you will be seen, valued and heard. We work with clients who struggle with relationships, the shift to college, becoming an adult, family stuff, neurodivergence, addiction and substance use, struggles with fitting in and making friends, college stress, feelings of grief and loss, anxiety, trauma, identity crisis, struggles around gender and identity, depression…. Basically if you are dealing with it, we can likely help with it. Our therapists strive to be ethical and supportive as they join you in your journey of discovery and healing. Therapy can be a scary thing to start and we want to be there in it with you, every step of the way. Our clinicians are highly educated and continue in training long after graduation in order to bring you the most appropriate and skilled interventions and treatment. We are an affirming and anti-racist practice. We believe in promoting social justice and that all clients deserve a space where they can be authentic and transparent without fearing judgement.

Psychotherapists in our office offer individual psychotherapy services. Our staff accept major insurances. Some of our staff do not work with insurance and offer out-of-pocket fees on a competitive sliding scale. In addition to being trained and practicing mental health clinicians, our small staff share a background in and passion for the humanities. We believe this influences the way we listen, stay calm and connected in the face of pain, feel familiar and grounding in strange situations, and make room for other things when stuck in a thought or a feeling. First call. Leave a message with your name, phone number, and a few times during the week when you know you can speak privately for up to half an hour with one of our intake coordinators, free of charge. The office for psychotherapy and the humanities is supervised by Dr. Mest, licensed psychologist and teacher.

At times, people just want to have a conversation and we put off going to counseling, because honestly we tell ourselves that this other thing is just a little bit more important, a bit more pressing. We forget to invest in ourselves. Life is tough, there is no doubt about that; but why go through it alone. Let me be that person for you to aid you through those tough times or I can simply be that someone that you talk with. For a free consultation, learn more about my practice, or set up a counseling appointment, please go to www.thelotuscounselor.com or call (610) 699-9475. I specialize in having conversations and I have experience with: grief, stress management, trauma, depression, anxiety, career counseling, adults and youth and more. Check me out on social media! https://www.facebook.com/lotuscounselor https://www.instagram.com/thelotuscounselor/ https://www.linkedin.com/in/kalonya-jones-aa1360a5/

I believe in the therapeutic process and I work to provide a space for unconditional kindness, openness, and honesty. I want to offer a space where anyone can acclimate to therapy in order to create whatever the process of therapy is or needs to be for each and every person. I believe that the therapeutic process is co-created, I want to encourage you to practice your on autonomy and advocate for your own perspective and creativity as I guide in order for you to create awareness, insight, and healing. My experience includes working with a variety of populations in a community mental health and private practice setting. I am creative therapist who works from a trauma-informed and person-centered perspective. I provide traditional talk therapy along with art therapy and creative expression to offer a space conducive to inner growth. My goal as an art therapist is to offer a safe and respectful space for anyone who wants to engage in creative self-expression through a variety of therapeutic approaches. I believe all people, from all backgrounds, are creative beings who are capable of growth and change. You already have the inner strength and imagination to find the ways forward.

Change is so hard, and anxiety, depression and grief often accompany it. Fortunately, so does new growth, new beginnings and healing. I specialize in supporting people who are navigating change and life transitions. I center attachment and relationships and believe they are the foundation of our ability to feel secure in the face of difficulty. I support people through separations, adjustment, family conflict, grief and loss, trauma and racial identity development. As we heal our relationship with self, we show up more fully in relationship with others. My work is an intersection of my earth based spirituality, Buddhist teachings, Western neuroscience, and the belief that we are all here to care for each other in relationship, and in doing so, we can find deep healing and peace. I use an integrative approach that weaves together Mindfulness, Sensorimotor Psychotherapy (somatic), Attachment and Relational Therapy, Internal Family Systems (IFS), and Expressive Arts practices. I work with diverse populations, and continue to lean into anti-racist, LGBTQ+, and sex positive affirmative practices. This is a space in which I honor your process. Together we will make room for and clarify what needs tending to and help you feel resourced and empowered to move towards healing.

I am a licensed clinical psychologist providing psychotherapy for college students and young adults in the Pittsburgh area and throughout Pennsylvania via telehealth. Many of the students I work with are dealing with anxiety, academic pressure, relationship challenges, identity questions, and the stress of major life transitions. My approach to therapy is insight-oriented and collaborative. I integrate psychodynamic therapy with practical strategies drawn from cognitive behavioral therapy (CBT) and mindfulness. Therapy provides a space to better understand patterns in thoughts, emotions, and relationships while developing healthier ways of responding to stress. Students often come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Together we work to clarify what is happening beneath the surface, build emotional resilience, and create meaningful change in areas such as anxiety, depression, relationships, and self-confidence. I provide both in-person sessions in Carnegie, Pennsylvania and secure online therapy throughout the U.S. via PSYPACT. Prior to private practice I trained and worked full time at five counseling counseling centers in various cities.

I work primarily with college students and young adults experiencing anxiety, OCD, perfectionism, and general life stressors. I have many years of experiencing working at different universities in the Pittsburgh area, which is helpful to my work with students as I am particularly knowledgeable about resources, common stressors students at each school experience, and how best to navigate university systems when you are struggling emotionally. I am experienced in supporting international, BIPOC, and LGBTQIA+ students. I have a warm, conversational style, and am adept at helping students gain skills and discover tools for managing their emotional struggles at the pace that works best for them.

Hi! I’m Tori I’ve been working in the mental health field for 10 years, gaining experience in a variety of settings, and I’ve found my passion in helping adolescents, young adults, and adults navigate the ups and downs of life. This time in life is full of growth, change, and self-discovery—exciting, but also intimidating. I love supporting my clients through managing anxiety, depression, stress, and interpersonal challenges, and helping them build the skills to thrive. I take a laid-back approach to therapy, aiming to create a space where you feel safe, supported, and genuinely understood. Humor is a big part of my style—life is tough enough, so I believe therapy should have some light moments. That said, I know when to be serious, and I’ll be right there with you as we work through whatever’s on your mind. I’m here for people from all walks of life, and I’m a strong ally of the LGBTQIA+ community. My approach combines Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help you develop practical tools for managing emotions, improving relationships, and making real, lasting changes in your life. In our work together, you’ll gain valuable insight into your thought patterns, learn skills to cope with stress, and build the resilience to live more authentically and mindfully. Outside of therapy, you’ll probably find me spending time with loved ones, catching concerts, watching horror movies, or taking walks. I’d be honored to walk alongside you on your journey to greater well-being. Reach out if you’d like to learn more or get started!

I'm passionate about helping my clients develop a deeper understanding of themselves and of how they show up in the world. Have you ever said to yourself, "there's got to be more to life than this!" or wondered, "what do other people understand that I'm just not getting?". If you find yourself craving an easier flow to daily living and more enjoyment of the present moment, you're in the right place. I firmly believe each person has the ability to create a life they love and live with more inner peace and contentment. I'd love to support you in your journey of self-growth and exploration!

ATTENTION WOMEN: Are you experiencing ongoing anxiety and uncontrollable panic attacks. Are you feeling depressed and unsure how you will get through another day with these feelings? You feel that something is wrong but unable to figure out! Are you desiring a healthier alternative to mental health? Do you look at others and wonder how they are able to manage? You may feel that you are making progress then there is always set backs and now you are FINALLY ready to have TOTAL healing! It's time to finally have some lasting relief, to recharge, get real answers, tips, and tricks to truly help your overall wellness. My style is to provide you results that makes you feel empowered to heal your overall wellbeing and find comfort. I provide holistic action based approach, give you ongoing support and resources to healing. CONTACT me to hear how I empower others to holistic healing. Allow me to help YOU discover lasting sustainable total wellness results. You are one session away don't leave yourself with "What if..." Go CLICK my website button to learn more or SEND me an email to get set up with your FREE chat!

Celebrate you through empowering, soul supportive work to guide you through life's journeys. Welcome to adulthood! Just kidding, but we're sure that's how you're feeling. Turning 18, graduating high school, and feeling the pressures of what you "should" be doing next feels overwhelming, confusing, and sometimes frustrating. "How do they expect me to know what I want to do for the next 60 years when I wasn't even allowed go to the bathroom a few months ago!" (Breathe a sigh of relief, because you do NOT have to have a 60-year life plan, we promise!) In a world with so many options, it can be easy to feel like maybe you don't know what to choose, or that the decision you've made might not be right. On your journey, it's natural and common - and totally okay! - to feel any and all of those feelings! Whether you are starting college, forgoing college, or doing something entirely unique, navigating the traditional "college age" part of your life can be a struggle. What you want is support. What you deserve is support. A time and space to explore your goals, your feelings, and your daily experiences without judgement, helping you find your footing and starting your post-college life with some more confidence and resilience than you've ever had before! And you know what, that's exactly what we're here for - to guide, support, and empower you through this awesome (but sometimes scary) journey in your life!

College can be exciting, and overwhelming. Between classes, relationships, work, and figuring out what’s next, it’s easy to feel stressed, anxious, or stuck. The Nurturing Circle is a mental health private practice dedicated to supporting college students and young adults as they navigate this season of life. We offer a safe, non-judgmental space to talk about anxiety, depression, stress, burnout, relationships, identity, self-esteem, and life transitions. Therapy at The Nurturing Circle is collaborative, down-to-earth, and tailored to your goals, whether you’re looking for coping skills, deeper self-understanding, or simply a place to feel heard. Our approach is affirming, student-centered, and focused on helping you build resilience, confidence, and balance; both in college and beyond. You don’t have to have everything figured out to start therapy. Showing up is enough.

Do you ever just want someone to talk to who is not judgmental, and will offer sound advice for no other reason than wanting you to feel better? My sole job is to help you feel heard, understood and supported in whatever area in which you are struggling. I have helped people for over 25 years make their way to a more stable and healthier spot in life. Whether you are struggling with OCD, stress, depression, trauma or just not quite feeling settled, set up a time to talk.

I specialize in helping people navigate anxiety, panic, OCD, and overwhelming stress. College can be an exciting time, but it can also bring a lot of pressure of academics, relationships, uncertainty about the future, and the feeling that you have to have everything figured out. Seeking support isn’t a sign that something is wrong with you. It’s a way to build resilience and learn how to handle the challenges that come with this stage of life.

Opening up is no small thing, but it's also the fundamental thing that gives folks relief. To this end, I try to make therapy a natural process and most of my clients say that I feel like "talking to a real person." I developed my style by working with university students on a number of campuses who taught me to drop the artificial formalities, ask deeper questions, be upfront with my care, and say what I mean. In general, I start from the standpoint that anyone seeking therapy has come by their pain honestly and that much of what folx find distressing in themselves is a reasonable response to what has happened to them. Thus, I am unlikely to give rote advice and more likely to partner with you in unpacking your past, exploring your feelings, reaching creative solutions, and lifting what's blocking you from moving toward your version of the good life. In terms of specialties, I help students work through the kinds of relationship troubles (family, romantic, friendships etc) that leave people feeling lonely, anxious, inadequate, seeking approval, depressed, misunderstood, self-critical, or slow to let others in. Queer folx, Student Veterans, adult children of alcoholics, overachievers, burnt out students, undergrad, law, medical, and grad students, young professionals, and folks in creative fields have found me helpful. Importantly, for therapy to be a liberating space, people need the freedom to talk about how their lives are shaped by their sociocultural identities as well as corresponding experiences of prejudice, marginalization, and erasure. Conversations about politics, class, race, religion, gender, sexuality and all the "isms" are fair game and also integral to figuring out how to live with more ease in these difficult times.

Hi I’m James (they/them). I am currently accepting sliding-scale clients at $10-$100 depending on what you can afford. I am doing in-person work, or virtual (in PA). I am available for short-term therapy (through April), with a focus on somatic experiencing: a type of therapy can support you to build capacity to show up in the world and in your body the way you want to. Somatic experiencing (SE) explores ways our bodies hold stress, overwhelm, and trauma patterns. By bringing awareness to these patterns and learning new tools, you can shift the patterns held in your body that are no longer serving you. Somatic experiencing is geared towards resolving trauma held in the body. It can be used to address specific events/trauma, ongoing stressors, or to build resilience in a more general way. If you aren’t interested in somatic therapy and would prefer someone to talk and process with, I’m also down for that. I draw upon my background in harm reduction, clinical herbalism, and personal experiences with physical and mental health struggles. My practice focuses on supporting queer and trans communities. I’m currently working towards a masters degree in social work from Smith College.

I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur. My experiences span across 15 years, with the scope of my direct work supporting clients in their exploration of gender expression/transition, depression, anxiety, trauma, grief/loss and more- all within Allegheny County. I am also happy to provide evaluations and letters for Gender Affirming surgeries, Green Card Status, and Emotional Support Animals. The world is an often hard place to be, and my goal is to create a space for softness to occur. To not only listen but to hear and understand. To respect through accountability. To address struggles through processing and also through action leading to systemic change.