Therapists for college students near 19122

Hello and welcome to my profile. I'm glad you found me! My approach is warm and grounded, and I do my best to make therapy as accessible as possible. Being a busy college student can be tough, so I give you a lot of credit for seeking therapy. I work with anxiety, depression, social media and device use withdrawal, substance misuse and a host of other issues college kids sometimes struggle with. Give me a call and let's see if we are a good fit!

Navigating college life can be exciting but also overwhelming. Between balancing academics, relationships, and self-discovery, it’s easy to feel stuck, anxious, or unsure of where to turn. I specialize in working with young women just like you—students who are striving to find balance, build confidence, and thrive both academically and personally. Areas of focus: *Support for Stress and Anxiety: Managing the pressures of assignments, exams, and social expectations. *Help with Transitions: Adjusting to college, exploring identity, or preparing for life after graduation. *Building Resilience: Develop skills to handle setbacks and challenges with confidence. Why Private Therapy? You’ll receive personalized attention in a safe, non-judgmental space to explore your feelings and find clarity. No insurance restrictions—just the support you need, tailored to your unique journey. Your Next Step: Imagine a college experience where you feel more grounded, focused, and in control. I'm here to help you make that a reality. Contact me today to schedule a consultation and take the first step toward thriving.

Being human can be confusing, overwhelming and painful. Despite this predicament, I believe therapy can help shed the feeling of a constricted life and achieve an authentic and empowered sense of self. Through a collaborative and compassion-centered approach, I aim to help hold in a non-judgmental space the challenging parts of life and encourage next steps in your journey. The technique I use most often is trauma-sensitive mindfulness combined with concepts and methods from CBT, DBT and MI while applying lenses such as attachment, familial, cultural, generational and that of global systems.

You want to be successful and self-assured, but your anxiety or depression has left you struggling with confidence and unsure of who you are. You may even feel confused as to what emotions you are experiencing or why you are feeling this way. This could be affecting your relationships, your work, or other areas of your life, and you're tired of pretending everything is fine when it's not. One thing is for certain: you're ready for relief. You're ready to feel good about yourself, to learn how to navigate these thoughts and feelings. You're ready to feel peace. Clients come to me looking for a therapist who they can genuinely connect with, because therapy should be a place where you feel understood. We will work together to identify new perspectives, increase awareness, and identify methods for you to effectively manage whatever causes you distress. I believe that we all possess the power to make necessary changes to live our most fulfilling lives. It is my goal to provide you with the support and guidance you need to discover the path to wellness that lies within. You don't have to continue managing your anxiety and depression alone. Reach out today for a free consult. I can't wait to hear from you.

Hi! My name is Francesca and I am an LCSW in practice in New York, New Jersey, and Connecticut, currently accepting clients. I have extensive experience in working with adolescents and young adults in the transitional stages of their lives, specifically targeting issues around anxiety, depression, life transitions, stress, and adapting to adulthood. I am extensively trained in CBT, DBT, and motivational interviewing.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young adults. We currently serve young adults who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

Helping my clients navigate the personal issues that bring them to therapy is a privilege I take very seriously. My clients are willing to team with me to develop therapy goals and work with me to reach those goals. While I have expertise in working with a wide-range of mental health problems and stressors, I believe that therapy requires active work on the client's end as well! I view improvement as a team effort. Please see my website for more details about my services and philosophy. I specialize in working with adults to age 35 and adolescents who have anxiety, depression, and have experienced trauma. I primarily utilize a CBT framework in therapy and incorporate other evidence-based treatment techniques such as DBT and ACT.

I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence. ACT emphasizes acceptance of one's thoughts, emotions, and experiences, while also encouraging commitment to taking meaningful action aligned with one's values. In our sessions, I guide individuals to develop psychological flexibility, allowing them to respond more effectively to life's challenges and pursue a rich and purposeful life. While I am excited to work with individuals from diverse backgrounds, I have a special interest in supporting those who experience chronic conditions such as pain, grief, psychosis, and trauma. Together, we will delve into meaningful discussions about topics like death, identity, and the transformative potential within each person's existence.

Please visit my profile to learn more about my services.

We offer a wide range of expertise here at Balanced Beginnings LLC. The therapists in this office all have different backgrounds in experience and competencies. Feel free to contact us to see which therapist may be the best fit for what you are looking for. We are also listed on Psychology Today if you would like to research our profiles. Tera Hunter LPC Morgan Paul LPC Laiken Kistler LPC

Brynne has a history of working with college age students in an outpatient setting. Brynne works with students in all stages of their college experience. From students who are taking 1-2 classes to students who are in technical schools to students working on certificates to students who are non-traditional students to students who are working on their associates to their bachelors, master’s, PhD and/or MD degrees. She has assisted young adults with navigating the transition to college, learning coping skills and life skills, and managing evolving relationships and life stressors while adjusting to setting safe and healthy boundaries in their lives. Brynne also has a history of working with students who have moved from other countries to pursue their education in the United States of America. She has worked with the students to assist them in working through their emotions related to becoming acclimated to a new country, learning/incorporating new cultural norms, navigating familial expectations and other feelings as they arise.

In working together, you will receive a warm, supportive, and non-judgmental environment to unpack your fears, concerns, and worries. I have worked in various settings with various populations; no need to be embarrassed, ashamed, or worried of anything you might share. I'm here with you through it all and will provide you with understanding, reassurance, and encouragement. My work with a wide range of clients, and my personal struggle with chronic health issues, gives me a special understanding for others who may be experiencing loss, trauma, depression, anxiety, fear, adjustment issues, and relationship challenges. I use a person-centered approach to counseling, with techniques drawn from CBT, solution-focused therapy, motivational interviewing, and existential theory. In listening to your story and gaining an understanding of your goals and values, I can help you problem-solve and create unique ways to help you navigate life’s challenges. If the idea of starting therapy is bringing up feelings of fear, anxiousness, or uncertainty, I challenge you to try thinking about it as an exciting opportunity to put the pieces of your life together, make sense of what isn’t working, and allow space for the best version of you to manifest. I am here for you.

If you are struggling to get up in the morning, overwhelmed by feelings of depression or anxiety, or have feelings of general dissatisfaction with your life, then I'd like to offer you relief. The number one most reliable predictor of a positive outcome to therapy is the quality of the relationship between therapist and client. I am an experienced therapist with a warm and dedicated approach to developing a collaborative and working relationship with you.

I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have extensive experience helping people from a variety of cultural and socioeconomic backgrounds, and I regularly work with clients in the LGBTQIA+ community. I have particular expertise and interest in working with individuals who struggle with anxiety, OCD, depression, perfectionism, self-expression, difficulty adjusting to college, relationship issues, and addictions. To treat OCD, I specifically use Exposure and Response Prevention (ERP), the gold standard in OCD treatment. If even a small part of you is curious to see how things can be different, I hope to get to meet with you soon.

Anxiety, depression, relationship stress. We all face challenges, and we do the best we can with what we know, and what we have, in the moment.

Hi, I’m Emily. I work with people and students navigating stress, life transitions, relationships, and the pressure to keep everything together. I am an LGBTQ+ affirming therapist and value working with individuals from all backgrounds, identities, and experiences, creating a space where you feel safe, respected, and understood. My approach is warm, collaborative, and insight-driven. Therapy is a space where you don’t have to have it all figured out—we work together to make sense of what’s going on beneath the surface while building practical, realistic strategies that support you in your day-to-day life. My goal is to help you feel more grounded, more confident, and more like yourself again.

Does your mind constantly run? Cannot turn it off? Do you worry yourself to sleep or that you are “going crazy”? Anxiety, worry, and over-thinking are common in today’s fast-paced world, but help is available. Counselors give advice. Unsure about what to do? They’ll tell you. This is comforting, but this is not therapy. In sessions, we explore your mind, how it ticks, and how to focus your time and energy on things that matter to most to you. Unlike other theories which focus on labeling thoughts and feelings as “good” or “bad” and attempting to change them, Mindfulness seeks at relating to them differently.

Our therapists, Ellie and Jennie, are dedicated to emphasizing your strengths in managing transitions and well-being. You have many skills already; we want to hone them. To do this, we rely on Cognitive Behavioral Therapy, Solutions Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy for Eating Disorders, Intuitive Eating, Mindfulness, Feminist Theory, and a few other strength-based modalities which we integrate into your sessions.

College can be an exciting time, but it can also feel overwhelming. You may be juggling academic pressure, relationships, identity questions, family expectations, or uncertainty about the future. Maybe you notice patterns in your relationships that don’t feel good, feel stuck in anxiety or low mood, or are struggling to cope with stress, loss, or change. If you’re looking for support, insight, and practical tools to help you feel more grounded and connected, therapy can be a meaningful place to start. I approach therapy as a collaborative and supportive process, creating a space that is accepting, compassionate, and non-judgmental. Together, we’ll work to help you better understand your thoughts, emotions, and behaviors, while developing skills to navigate challenges more effectively. As you build awareness and learn to relate to yourself with greater kindness and presence, you may feel more confident handling stress, setting boundaries, and making choices that align with your values. I work with college students, adolescents, and adults. My primary approach, Mindfulness-Based Cognitive Therapy (MBCT), is especially helpful for managing anxiety, depression, academic stress, and relationship concerns. I also have experience working with trauma, addiction, and gambling-related issues. My goal is to support you in developing resilience, strengthening your sense of identity, and creating a college experience—and life beyond campus—that feels more balanced, meaningful, and authentic.

I have had the privilege of helping people in the counseling field since 2015! I completed my Bachelor of Science in Psychology from Drexel University in 2017 and I earned my Master of Science in Counseling Psychology with a concentration in School Counseling from Holy Family University in 2020. I work full-time as a school and college counselor and obtained my License as a Professional Counselor while doing so. I utilize cognitive behavioral therapy and motivational interviewing techniques to empower individuals to understand themselves and to achieve their goals by overcoming anxiety, depression, stress, life changes, and difficulty making decisions. I enjoy facilitating sessions for adolescents and young adults so that we can collaborate together for me to warmly provide goal setting, direct feedback, and flexibility in sessions to best support your needs and wellbeing.