Therapists for college students near University of Pennsylvania

"The good life is a process, not a state of being. It is a direction not a destination."- Carl Rogers. Sometimes in life, our path becomes tangled and foggy. It can be hard to find the next steps in moving forward in life. I can help you find the next steps to move forward in the journey that is called life. I am a Licensed Professional Counselor who has worked with children, adolescents, and adults to help find their true potential and thrive in life. I specialize in mood and anxiety disorders through the use of evidence based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Rational Emotive Behavioral Therapy. During our time in therapy, we will work through difficult thoughts and feelings that cause discomfort. Growth is difficult, but it is worth it. Thank you for inviting me along your journey in life. Please feel free to reach out to me if you have any questions. I look forward to hearing from you!

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Hi! I’m Irene, and I am happy you are here. If you are neurodivergent woman searching for a therapist, you deserve someone who is non-judgmental and values your uniqueness. Have you been dealing with anxiety, fear, depression or anger? You may be in a partnership with another neurodivergent person, and you struggle with communication, or you may have trouble keeping up with daily life, like taking care of your living space, or doing the laundry. Maybe your children are grown and out of the house, and you are not sure what to do next with your life. All of this may be difficult to navigate. We can work together to make life less challenging. I am passionate about providing a non-judgmental, neuro-affirming therapeutic space for my clients. I have worked in the special education field for years and have collaborated with parents of neurodivergent children. I work with folks who are finding that their life seems to be more difficult than those around them. We can collaborate to support you in a person-centered setting. Counseling is different for each of us, and together we can work to achieve your goals. With my integrative approach, I will meet you where you are in your journey to wellness. We can do this together! Working under the supervision of Colleen Torrey.

Matthews Counseling, LLC is an outpatient practice located in Exton, PA and we work individually with clients from tween through older adult. Our practice consists of 7 therapists currently: Jesse Matthews, Psy.D.; Erin Matthews, MS, LPC; Brian Hickman, M.Ed., LPC; Caitlyn Proctor, MS, LPC; Carli Surak, MS; Sarah Youse, LCSW; and Tyler Hempsey, MA, LPC. Our practice offers in-person and telehealth services throughout PA, and we help people with a wide range of concerns. Each of us works with young adults and college students and we enjoy working with this population.

I help clients learn to listen to and hear themselves; my interest is in helping you to develop the confidence to recognize and honor your own wisdom and thereby make more effective choices in your life. My clinical experiences have afforded me the opportunity to work with a wide range of clients, including but not limited to those with major depressive disorders, anxiety disorders, bi-polar disorder, and grief. If you are interested in gaining insight into your problems and concerns in order to make changes in your life, then our work together will be rewarding for you. My therapeutic areas of interest include living with chronic physical illnesses, grief and loss issues, anxiety, depression, life transitions, moving beyond fear in one's life, and providing support during and after pregnancy. I welcome clients of all ethnicities, cultures and orientations.

I am an LCSW with over 31yrs. of experience in the medical social work field. I see clients with acute/chronic illness, caregiver support, grief and bereavement and women's health issues. I work with clients in a structured wellness approach to look at what they are able to control in their lives vs. what is out of control. I assist with helping clients find tools to deal with anxiety and depression around the above focus areas.

I take a creative, engaging, and client-centered approach to therapy, with the goal of creating a space that feels both supportive and empowering. I specialize in working with children, adolescents, and young adults navigating trauma, PTSD, major life stage transitions, and career-related changes or uncertainty. As an EMDRIA-trained EMDR therapist, I work with individuals who feel stuck or overwhelmed by past experiences and patterns that no longer serve them. Together, we gently reprocess and “rewire” these experiences so they feel less activating, allowing you to move forward with greater clarity, resilience & peace.

Welcome to Gray Cat Counseling! I try to keep an informal, comfortable atmosphere, because we're working together to learn and solve problems. Whether you're looking to find a balance between school and friends, or dealing with the stress of family or trauma, I'm here to help support you. It's my role to learn from you, and to help you find relief. I'm open to any questions and experiences- I've seen it, done it, or heard about it all. No judgements, no mandates. Just support, suggestions, and a listening ear who is on your side.

I am a licensed professional counselor. I have over 13 years of experience working in the social work and counseling field. My background includes working with social service agencies through foster care and adoption; working in the school setting as well as homes of families; collaborative efforts with community resources; 13 years of ongoing training and education to include LPC. My experience is focused on anxiety and depression management with CBT modalities as well as women issues. Other experience includes parenting engagement, play therapy, mindfulness, and talk therapy. I have experience and will work with all age groups. When we change our thoughts we can change our responses and that can make all the difference with the outcome.

My waitlist is open, please email me! In a safe and non-judgmental environment, I utilize art therapy to help you process emotions and challenging life experiences. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process. I use art therapy in counseling with those who are seeking to process anxiety, stress, trauma and more. As your therapist, I will work with you to ensure that you feel safe and validated while we build the therapeutic relationship and process challenges with art therapy. Not into art? Not to worry, I also offer traditional talk therapy! Art therapy is a powerful mind-body therapeutic process. Using art in therapy stimulates the brain in areas inaccessible by verbal stimulation alone and contributes to new neural connections. Focus is on the therapeutic process of art making, creativity and reflection, as well as personal growth and development. I am here to help you with any challenges you might be facing. If this seems like a good fit for your needs, please reach out and we can discuss more in depth about how art therapy can benefit you! Email is the best way to reach me! I can add you to the waitlist immediately!

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Hi! My name is Shira Collings (she/they). I specialize in working with clients with eating disorders, disordered eating, body image distress, and those wanting to break free from diet culture. As a diet culture dropout myself, I am passionate about supporting others in finding freedom with food and body acceptance. I am also passionate about working with LGBTQIA+ and neurodivergent folks, as well as those with substance use and trauma histories. My therapeutic approach is rooted in the Health At Every Size paradigm and body liberation. It is also informed by feminism, disability justice, and queer and trans liberation. I believe that healing comes from feeling heard, seen, and valued, and I strive to create a space in which clients can express their full, authentic selves. I have training in Motivational Interviewing, Dialectal Behavior Therapy, Cognitive Behavior Therapy, and Mindfulness Based Stress Reduction. I also have a background working in disability and mental health advocacy and regularly incorporate advocacy into the counseling process. Additionally, I have training in trauma therapies including Narrative Exposure Therapy and Cognitive Processing Therapy. I’d be honored to be a part of your journey! Please feel free to visit our website to see if I might be a good fit.

Welcome! Whether you are beginning your therapeutic journey for the first time or returning to continue your progress, I am so glad you’re here. Starting therapy is a significant step towards self-discovery and healing, and I commend you for taking it! I have a profound commitment to assisting individuals, especially young adults, who are dealing with trauma and anxiety. These experiences can be challenging and often overwhelming, affecting various aspects of life. My specialization in trauma therapy provides you with a safe, supportive space to explore and heal from past experiences. Similarly, my experience in anxiety management can support you in understanding and overcoming the symptoms that may be impacting your daily life. I have worked in Community Mental Health for over three years where meeting with clients in some of their darkest times has influenced me to take specified approaches to therapy. I create a relaxed atmosphere with an informal, friendly communication style, allowing you to express yourself freely. I work alongside you, guiding and supporting your journey with an approach tailored to your needs, and your feedback is invaluable for productive sessions.

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The Better Institute was founded to deliver what is missing in today’s counseling and coaching organizations. People just want to Get Better. Whether it is mental health and wellness, recovery from at-risk behaviors, relationships and partnerships, or thriving at work and life – The Better Institute provides professional expertise, cutting edge innovation, and research informed strategies to help you get better.

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We are a specialized practice that offers treatment for children, adolescents, young adults and their families. We believe in delivering compassionate care and having the right team of clinicians focused on making a difference. Our practice includes a collaboration of both therapy and medication management. The benefit of coordinated care includes more timely medication appointments because your psychiatrist and therapist are working hand in hand. You can take comfort in knowing that the flow of information between therapist and psychiatrist allows for seamless integration. This integration is paramount in developing a successful treatment plan and ultimately a successful outcome. Additionally, we have thoughtfully created a soothing environment for your sessions to take place to foster a more relaxing therapeutic experience. We understand the challenges your family may be faced with and are confident we can help ease those difficulties.

Change is scary, and navigating change can be easier with the help of an effective support system! The most important part of being in therapy is having a trusting relationship. Whether it is life decisions, mood changes, life changes, I am here to help each step of the way. Perhaps you're seeking support in making that big job decision, managing overwhelming emotions, or just navigating life in general. I am open to working with all individuals, but do enjoy the work that happens with high school and college students! I have spent five years working in a community mental health setting, where issues varied greatly, with vast experience with depression, anxiety, health issues, ADHD, relationship issues, and self esteem. I work from a person centered perspective, but always open to expanding. I've assisted clients in getting connected to appropriate resources when needed. I work from a very client centered approach, as this is your treatment and I want you to get the most of it! If you feel as though you need support and guidance, I am open to free fifteen minute consultations to see if we would be a good fit to work together!

I offer primarily neuropsychological assessment to provide diagnostic clarity and to help you better understand how your brain functions. This may help you better understand your own unique way of learning, interacting with others, and handling life's challenges. With that enhanced understanding, you can more effectively take steps to improve your daily functioning and live a better and more fulfilling life. I do offer therapy for individuals dealing primarily with the challenges of life stress, anxiety, and low self-esteem. I also have extensive experience working with and helping those struggling with chronic health concerns and head injury related concerns.

Finding calm and clarity when your mind won’t slow down is possible. I can guide the way. We have more influence over our thoughts than we realize. In our work, you’ll learn to approach your thinking more intentionally. As your thoughts change, you’ll start to notice changes in how you feel, the choices you make, and how you move through your life. I help clients slow things down, make sense of what’s been difficult, and address the patterns that keep them feeling stuck. This often includes working through anxiety, depression, and the impact of trauma and past experiences. I also support women navigating life transitions, helping them feel more grounded and steady through change. My approach is thoughtful and practical, combining insight with tools you can use in your day-to-day life.