Therapists for college students near University of Pennsylvania

I'm a trauma therapist offering online therapy to college students throughout Pennsylvania. My specialty is IFS-informed EMDR: EMDR helps your brain reprocess painful memories so they lose their grip on the present, and Internal Family Systems (IFS) brings compassion to the parts of you that learned to protect you in hard times. Together, they let us work through trauma at a pace that feels safe — without having to retell your story over and over. Many of the students I work with are carrying more than a heavy course load: childhood wounds, anxiety that won't switch off, depression, ADHD, or the pressure of holding it all together far from home. Therapy with me is a place where all of that can be looked at without judgment. I believe we can let go of our past and accept ourselves as we are — and that self-acceptance is the first step toward change. I'm a Licensed Professional Counselor, certified in EMDR (EMDRIA) and trained in IFS (IFS Institute) and DBT, with a master's in Counseling Psychology from Temple University and eight years of practice. Sessions are $185 with sliding-scale spots available, and I provide superbills for out-of-network reimbursement. I offer a free 20-minute consultation — reach out and let's see if we're a good fit.

Hope, healing, and joy. For me, these are the three core values I hold closely when approaching my work in therapy. Life can be full of unpredictable challenges and facing them alone can feel extremely heavy and burdensome. My hope is that through therapy, clients can feel comfortable enough to share their hardships, and in doing so, lighten the heaviness of their burdens. Through a warm, person-centered approach, I hope to create a space where individuals feel heard and supported. I believe no one deserves to struggle alone, and I commit to being a supportive presence to help individuals work towards a path of healing and joy. As a therapist, my ultimate goal is to help individuals feel empowered to live a fulfilling life in alignment with their goals and values. I specialize in working with individuals struggling with anxiety, depression, self-esteem, relationship challenges, and adjustment difficulties. I also love helping people work through identity exploration and self-discovery. If these challenges resonate with you, I would be honored to work together on a path forward that feels supportive and impactful for you!

There’s a lot of things for you to worry about, but I hope therapy doesn’t have to be one of them. I want to offer a space where you can work through anxiety and worries in real time with a real person who listens, understands, and helps you sort through the noise. I’m not going to sit there and hand you advice you didn’t ask for. We’ll figure things out together. What’s behind the anxiety, how is it messing with your life, and what might actually help? The goal isn’t perfection. It’s feeling a little more in control, a little more like yourself. Life’s too short to feel stuck in your own head all the time. I want to help you get out into the world. To help you connect with people who actually make you feel good and to give you a chance to discover what is really important to you. With extensive experience working with people in their 20s and 30s, as well as those in the LGBTQ+ community, I’m here to support you through whatever life throws your way. Feel free to give me a call or email to discuss a consultation/scheduling. Or visit my website to learn more about what I have to offer.

Specialize in treating the college and graduate student populations having previously worked in several university counseling centers. Please see my website for bio and additional information regarding my practice - Drleighanncarter.com

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Anxiety, depression, and unresolved trauma have held you back too long. You want to thrive, to feel like life is moving in a positive direction, that you have a purpose and that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time for a change. Clients come to me for compassionate, nonjudgmental support. With a gentle, trauma-informed approach, we’ll uncover your strengths and shift your life/relationships in ways that feel more authentic. You can feel safe to explore the areas in your life that could be better, and I’ll help you develop the mindfulness, awareness and skills you need to get there. As a therapist specializing in trauma modalities such as EMDR (Eye Movement Desensitization Reprocessing) and Cognitive Processing Therapy (CPT), I’ll help you feel secure enough to explore the root of any suffering, and capable enough to find the freedom that awaits you on the other side.

Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. My name is Dr. Jesse Smith, and I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions. My promise to you is that I will listen—really listen—to understand your unique background, identity and needs, and employ established therapeutic approaches to help you flourish in the life you want to lead.

Traumatic and other difficult experiences often cause us to isolate and fill us with self-doubt. People around you have no idea what you are dealing with, and you know better than to risk confiding in them, only to be misunderstood. Within a few sessions, we will build a rapport that can serve as a home for getting better perspective on the difficult experiences you have had. You will soon feel confidence and clarity of mind return, and you will see relationships improve. Online sessions provide you with the convenience you may need during these busy years.

I am a licensed clinical social worker with extensive experience on staff in college counseling centers and in private practice. I work to form a trusting relationship with students so that they have a safe space to work through the challenges they are facing. As a member of the LGBTQ community, I am especially focused on providing inclusive, affirming care for students whose identities may not be represented or supported as well as they could be in the available campus resources - whether that be by virtue of sexuality and gender, or other facets of life experience. If you are feeling stuck academically or socially, struggling with mood or anxiety, trying to figure out who you are and your place at school and at home - I am here to help you find your way through it.

Hi! I help clients cultivate awareness, insight, and self-compassion so that they can know themselves in a deeper way and live more authentically. I'm level 1 trained in Internal Family Systems therapy (IFS), which means I can help you get to know and heal the parts of you who feel stressed, anxious, burnt out, or depressed. We do this in a gentle, trauma-informed way. My practice is also informed by studies in psychodynamic theory, self-compassion, mindfulness, creative arts, and Buddhist psychology. No matter what approach you feel most comfortable exploring, I believe that safety, consent, and the therapeutic relationship are the foundation for healing.

Psychotherapy that helps to bring about transformation will offer insights into the deeper motivations that lie outside of our conscious awareness in everyday encounters. Circle Counseling seeks to provide, through the therapeutic relationships formed between our clients and counselors, the opportunity for the client to risk new ways of relating and being in the world. Each client comes with unique strengths and unique hurts that, when fully explored, will bring to light new, more healthy ways of thinking, feeling, and acting in the world. The truth about ourselves is sometimes hard to see, hard to understand, and hard to admit, but in therapy these hard realities can be looked at within the safety of a caring, professional relationship. Let the truth set you free in new ways. Deepen your spirit and find new joy. We have 15 therapists ready to provide services.

Has something terrible happened recently, like an assault, an accident, or a sudden loss? Is being away from home bringing up things from the past that you thought were behind you? Are you struggling to focus, keep up with assignments, or sleep through the night without nightmares? Maybe it feels hard just to leave your dorm or show up at all. Being in college can feel overwhelming, especially if you’re carrying the weight of something painful. I specialize in trauma therapy for college students who are ready for support but don’t want to spend every session rehashing what happened. We’ll use tools that help your mind and body feel calmer, even when it’s hard to talk about it. The kind of therapy I offer helps rewire the brain, which can change how your trauma affects you, how you feel about yourself, and how you experience the world around you. I’m an inclusive therapist who welcomes students of all identities and backgrounds. You’ll be met as you are, without judgment. If any of this sounds familiar, reach out for a free consultation. We’ll talk through what you’re looking for and see if it feels like a good fit.

Are you new to therapy, have you tried it before without finding the right fit, or perhaps you are looking for a new approach? My name is Gus Culbertson (he/him/his) and I am a Clinical Social Worker. I started Balancing Perspectives Practice because I believe that when we take an intentional look at the perspectives we hold about ourselves and the world around us, and then make this into a practice, it can allow us to lean into our most authentic and balanced selves. I am here to support clients in finding a good-fit therapist. I have worked for a number of years to understand the unique challenges faced by young adults, medical and health science students & professionals, and front-line workers. I also work with individuals navigating life transitions, unhelpful self-expectations, procrastination, depression, anxiety, and identity struggles. Many of those I work with want to learn how to engage intentionally with the range of emotions, communicate effectively with others, decrease stress, incorporate mindful/spiritual practices, and explore differing perspectives. I am a firm believer in the power of the therapeutic relationship as a catalyst for change. My approach is tailored to each client and is rooted in a values-based, emotion-focused, and mindful practice. If you are ready to begin this journey, please contact me for a free consultation. I initially work with clients to outline their goals in care to see if we might be a good fit to work together in individual therapy. If we are, I look forward to working together to help you recognize your strengths, build resilience, and cultivate authenticity to find the fulfillment you deserve. If, for whatever reason we are not, I can support you in finding the right fit through my services as a Clinical Care Manager. This is of note if you would like assistance in finding a therapist who is in-network with your insurance.

I'm so proud of you. Navigating the work stressors and life transitions on a daily basis. Also, you worry what others may be thinking about your ability to show up and push through. After all, you’re the “strong one”. It can be exhausting. My goal is to journey with you to learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone.

We are who we are for a lot of reasons, maybe we will never know most of them. But even if we can't choose where we come from, we can still choose where we go from there. -Stephen Chbosky, The Perks of Being a Wallflower This quote has always resonated with me as a clinician; there are many aspects of our lives, our stories, our families, and our circumstances that we may not have chosen and may not be able to change. However, there ARE many ways of processing these very important aspects of who we are. Therapy is a wonderful and fulfilling way to do just that. I'm glad you're here. I currently maintain an all-virtual private practice and provide therapy to both individuals and couples. I am comfortable with a variety of presenting concerns and have a specialty focus of relational/couples therapy. I have completed Level II training in the Gottman Method for couples therapy, an evidenced-based approach to couples therapy. I'd love to chat with you to learn about what's bringing you to seek therapy and to see if we'd be a good fit. Together, we will create a non-judgemental therapeutic environment with warmth, safety, support, and a sprinkle of humor. My practice is culturally- and trauma-informed and LGBTQ+ affirming and I have been seeing clients for over 7 years.

I have specialized in working with college and university undergraduate and graduate students since my graduate training and I have worked in six different college and university counseling centers. I have innate knowledge about the experiences that are relevant to college and undergraduate students and it is my mission to provide support in helping navigate the journey during this integral time of development. I have experience supporting students through general academic stress and concerns as well as compounding stressors relevant to diversity, culture and identity. Finally, I understand the intersection that other factors have during the college and university experience (i.e., family, friend and romantic relationship building and conflict, social injustice, financial stress, career uncertainty, etc.)

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Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motivational Interviewing, and solution-focused interventions. In addition, I have received training in both psychoanalysis and Eye-Movement Desensitization Reprocessing. During 9+ years of training and working as a therapist, I have developed a way of working that is both empathic and supportive. If you are eager to seek ways to change your life, please do not hesitate to contact me via email or call me to schedule for a visit.

The Counseling Corner is a group of dedicated clinicians who take pride in providing quality mental health care. As a mental health practice, we assist members by providing therapy to a wide array of people who are in pursuit of happiness. Our team is comprised of exceptional clinicians with a variety of specialties to ensure we give you the best support possible. From our founder: I wanted to take a moment to share something deeply personal and meaningful to me. At 23, I faced an unimaginable loss when I lost my mother to alcohol addiction. It was a painful journey that led me to struggle with my own mental health for nearly a decade. During that time, I often searched for a purpose and a way to turn my pain into something positive. Today, I’m proud to announce that I’ve opened this mental health practice. We are building a team of incredible clinicians, each of whom shares a commitment to help others navigate difficult times and find hope and healing. Our goal is to create a safe space where people can feel understood, supported, and empowered on their journey to wellness. We’re here to save lives and help individuals reclaim their strength. If you or someone you know is looking for support, please reach out. Thank you for allowing me to share this journey with you. To view our blogs and content, please visit https://counselingcornermh.com/blog Key newsletters include: 1. Mental wellness during the holidays: https://counselingcornermh.com/blog/5-tips-for-mental-wellness-during-the-holidays 2. Six ways to lower your risk of postpartum depression: https://counselingcornermh.com/blog/6-ways-to-help-lower-your-risk-of-developing-postpartum-depression 3. Four reasons to try teletherapy: https://counselingcornermh.com/blog/bdbmf2hv2wtwnacqlglbuf46zf374r 4. Using coping skills to manage anxiety: https://counselingcornermh.com/blog/using-coping-skills-to-manage-anxiety 5. What type of therapy is right for you?: https://counselingcornermh.com/blog/lbk1l1d2ehuzhyxtx3vtupz9r53c4q

I often work with students who feel weighed down by stress, perfectionism, or the pressure to have it all figured out. My goal is to give you a supportive space to sort through those challenges, build healthier coping skills, and feel more confident in both school and life.