Therapists for college students near University of Pennsylvania

Are you not where you want to be or struggling to be happy with where you are in life? Did you plan for things to be different at this moment in your journey through life? Most individuals go through this at some point in their lifetime and I'm here to help you navigate your journey to the path you want to be on. I have worked with diverse clientele for my background and with individuals who experience depression, anxiety, stress management, addiction, chronic pain, trauma and life transitions. The different therapeutic modalities I utilize include Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy and Motivational Interviewing. I work to create a safe place that empowers clients to be their authentic selves while feeling seen and heard. I believe that my job as a therapist is to meet each individual where they are and to get them where they want to be.

I specialize in the treatment of anxiety and stress reduction, but also help people with: anger, depression, phobias, OCD, addiction, PTSD, relationship difficulties, spiritual/existential crises, panic attacks, ADHD, chronic medical conditions (gastric, migraines, tinnitus, POTS, etc.), and many other problems. Very often, symptoms and issues overlap and are correlated. When you work with me, we will collaborate to focus on the challenging areas of your life, manage stresses from your environment and body, and develop strategies to overcome unhelpful patterns of thought and behavior. Through this work it will be possible to experience relief, become happier, and evolve as a person. While I prefer to see clients in my office, I also provide online therapy on a HIPAA compliant video platform. When we first meet, we'll discuss your history and your concerns. We'll articulate goals for your treatment and establish a clear direction aimed at the outcomes you are hoping for. It will also be an opportunity for you to ask questions and feel comfortable in the work we will soon embark upon.

I am a licensed professional counselor who has a straightforward approach that is combined with empathy and understanding. I will take a person where they are, not where I want them to be or where others tell them they should be. I have worked for the past 10+ years with individuals who experience a combination of symptoms/stressors. I have worked with many different individuals with varying diagnoses, to include depression, anxiety, bipolar, PTSD, trauma, and personality disorders. I use a combination of therapies to be most effective in approaching treatment with others. I do not take walk-in appointments, and I am best reached by email or texting. I do offer free 20-minute phone-consultations for any person looking to explore therapy and still has questions or concerns.

Hello and welcome to my profile. I'm glad you found me! My approach is warm and grounded, and I do my best to make therapy as accessible as possible. Being a busy college student can be tough, so I give you a lot of credit for seeking therapy. I work with anxiety, depression, social media and device use withdrawal, substance misuse and a host of other issues college kids sometimes struggle with. Give me a call and let's see if we are a good fit!

Elevthera Wellness was founded in 2018 by Alecia Denillo, LPC, with a simple but powerful intention: to create a therapy space that felt less like a clinical transaction and more like a genuine partnership. Over the years, that vision has grown into a practice of dedicated therapists who share the same core values - warmth, collaboration, authenticity, and a deep respect for each client's unique journey. Whether you're navigating anxiety, rebuilding your sense of self, learning to set boundaries, or simply trying to figure out who you are on the other side of a big life change - you're in the right place.

Please visit my profile to learn more about my services.

Hello and welcome! I am thankful you are here and certainly understand the overwhelm that can happen when reading through profiles. Please, don't hesitate to request a consultation meeting over phone or video. I'm happy to answer any questions to assist you in discovering if we may be a good fit in working together. Over the past 9 years, I have worked closely with adolescents, adults, and families while facing many of life's challenges as well as struggles with mental health. Folks often work with me through difficult life transitions, family or relationship issues, personal insecurities, and body image concerns. I have spent a significant time enhancing my education and experience supporting folks with recovery from trauma in all its forms, stress and anxiety, as well as mood disturbances, emotional distress, and depression. Additionally, I compassionately support people navigating troublesome experiences with substance misuse. My clients and I often focus on developing a trusting relationship that emphasizes open, honest communication within a non-judgmental, laid back environment. Together we identify the areas of growth and healing that best suit their unique needs and work collaboratively to recognize personal strengths, build skills and knowledge, and foster a strong support network. My approach to therapy is relaxed and casual, while promoting a flexible and adaptive experience that aligns with each individual. All of my services are through phone and video sessions. My schedule can be flexible so feel free to ask about additional availability. I am currently based in Pennsylvania, However, I am licensed to work with people in both Pennsylvania and North Carolina, as I was living in Western NC for 12 years prior to moving back to my home state of PA. I am in network with insurance providers in both PA and NC. Additionally, I offer sliding scale discount options through the Open Path Collective. Please visit https://openpathcollective.org/ to learn more. Please reach out via call/text/email to schedule a free consultation call to see if we are a good fit!

My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities to move a person or a family from a place of dysfunction to functionality. I strive to improve the quality of life those whom I counsel. My theoretical framework a solution focused, interwoven with resiliency theory, using a strength-based approach. I am just a chat away if you need me – 'how may I help you?"

Life can be stressful and overwhelming; so can reaching out for therapy. I’m here to create a welcoming and safe space, where you can heal, grow and develop a deeper understanding of yourself. Through greater awareness, we increase our choices in the world and find more joy and fulfillment. I help clients explore and process emotions, find their voice and improve their relationships. My approach to therapy focuses on creating a strong relationship with each client. If you are looking for a therapist who offers a warm, caring and nonjudgmental approach, I may be the right fit for you. I feel passionate about the therapeutic alliance and believe it is integral in helping you become your more authentic self and meet your goals. I specialize in working with people who've experienced trauma, are going through life transitions and are struggling in their relationships with themselves or others. While we often come to therapy when we are feeling lost, disconnected or dissatisfied, I believe you can leave feeling more joy, happiness and connection. I welcome the chance to work with you.

At South Hills Counseling, everything we do is guided by our four core values: These principles inform not only how we approach therapy, but also how we build our team and our business. We believe we've struck a unique balance between having a warm, family-oriented feel and the professional structure of a well-run clinic. This allows us to create a comfortable environment for clients while ensuring consistent, high-quality care. 1. Always Caring. We approach every interaction with empathy and compassion. 2. Remain Committed. We're dedicated to providing consistent, high-quality care for every client. 3. Be Inspiring. We encourage growth and positive change in both our clients and our team. 4. Forever Growing. We continually evolve our practice to better serve our community. Our mission is grounded in our greater purpose—Navigating Pathways to Wellness through Growth—which guides every aspect of how we serve our clients, support our team, and build a thriving practice. Our approach focuses on providing a private practice atmosphere without the impersonal aspects sometimes found in larger clinical settings. This creates a warm, welcoming environment where healing can truly take place.

Do you feel like there’s a better version of yourself waiting to reveal itself or that there must be a better way of life beyond your symptoms? If your answer to either question is “yes,” then I am the therapist for you! My goal is to help you discover your best you and live your best life at home, school/work, amongst peers, or any place else where you frequent. With a Bachelor’s in Psychology from Columbia University, a Master of Social Work from the University of Pennsylvania, experience as a former collegiate athlete, and years as a school-based mental health professional, I am knowledgeable of the challenges youth, young adults, and student-athletes face today and am well equipped to help you overcome. Schedule a FREE, 15-minute video consultation to begin discovering your best you!

Therapy is an individual process, each session is it's own experience. I feel that you guide this process and I hope to guide you on your journey into understanding yourself and your experience.

Do you feel stuck? Perhaps you recognize that something in your life isn't working and you've tried to fix things or make changes, but it didn't work and you find yourself feeling exhausted, defeated, confused, helpless, hopeless, or overwhelmed. Or maybe you have no idea where to start. You've landed in the right place because getting unstuck is my specialty. Reaching out for help is a courageous choice. I am honored to provide a safe space for clients to pause, reflect, process, learn, and grow. My goal is to empower clients to live fully and embrace a lifestyle that sustains a sense of well-being. I am licensed in NY, PA, IL, and NH, which allows me to support students year-round who may live in one state and go to school in another, or who plan to move to another state following graduation. Transitions are often a time of increased stress so finding a therapist who can be present *virtually* throughout is important. In addition to our work together in session, I make use of an app that is free to my clients to provide resources between sessions and collect data to create a personalized approach to treatment.

Thoughts can be overwhelming. If you find yourself unable to turn your thoughts off, or if you've ever been told that you're hard on yourself then we can work on making your thoughts and emotions feel more manageable for you. Maybe right now grief, anxiety, or depression are really loud, and together to make them feel less intimidating. We can also work on communication skills, relationship patterns, setting boundaries (knowing when to say no or when to push yourself), and helping you recover from and managing burn-out so that you don't feel trapped to keep pouring from an empty cup. These are areas I'm passionate in. I offer in-person or telehealth sessions on Tuesday, Thursday & Friday. Mondays are only available for telehealth. I also for a free 15minute consultation. To schedule you can reach out by email, phone or click my Headway profile. Through my Headway profile you can also check right away if I take your insurance. I do provide a sliding scale for those paying out of pocket.

I believe in the inherent worth of everyone and that people genuinely do the best they can. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel "stuck," but we have the power to choose how we respond. Since learning never ends, we will discuss improving your self-awareness and build your "tool box" with strategies to empower you in everyday life. A caring atmosphere will be provided to help you discover your strengths, show yourself compassion, and to find balance in your life. I work with individuals from a variety of backgrounds, abilities, and ages. Together, we'll build a tool box, so that you're better able to deal with situations that may cause discomfort. An eclectic and solution-focused approach to counseling is used. Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness approaches are used as well. As we work together, we'll discuss ways to help improve your quality of life. I enjoy helping adults dealing with mental health changes, students with disabilities, individuals struggling with transitional issues (e.g. new diagnoses, elderly parents, veganism), career counseling, grief, pet loss, and how nutrition impacts mental health. If you are interested in learning what openings are available, please call 412-354-0636 Thank you, Megan

It was at PSU that I decided that I wanted to help others. After graduating from the Human Development and Family Studies program, I decided to further my education by attending graduate school at Loyola University Maryland. There I obtained my Master's in Counseling Psychology and completed additional coursework so that I could eventually become a Licensed Professional Counselor. Over the last 16 years I have had the pleasure of working with children, teens, young adults and adults. I have experience working with college students and understand the unique pressures that PhD candidates face. I strive to provide an environment that clients feel safe, supported, and validated. In turn, this will lead to a positive therapeutic relationship in which self-reflection and processing can take place. My goal is for you to recognize your strengths uncover your hidden potential. I hope to help you with whatever obstacles or challenges you may be facing. Please view my website for more information on my therapeutic approach, a look at my office, and insurances I accept.

My counseling style is grounded in the belief that, as humans, we are all imperfect; but are also inherently "ENOUGH". I believe in an empoweringly collaborative approach to help clients identify patterns and address cycles of distress.

Specializing in the treatment of anxiety and obsessive-compulsive related disorders, I value the importance of utilizing evidence-based treatments to help you live your valued life. I believe in the importance of the therapeutic relationship and seek to cultivate this through trust, respect, and empathy. During our work, you’ll learn to utilize practical strategies to help you cope, identify and work though unhelpful thinking patterns, reengage with areas of your life that have been avoided, and improve your overall confidence.

We at Tiffany Griffiths, Psy.D. & Associations are committed to providing exemplary psychological, counseling, medication management, and wellness services to the greater community as well as exceptional training to future therapists. The ongoing professional and personal development of our clinical staff is imperative to our mission. Being committed to providing quality holistic, integrated and evidence-based treatment, we believe in the necessity for ongoing growth and strive to challenge ourselves to embody the spirit of the practice. We also believe in the importance of fully understanding the diverse experiences that color our perceptions of the world and our place in it. Diversity education and training are an integral part of our clinical staff’s ongoing development. Our mission is to provide a compassionate, peaceful, safe and unconditional therapeutic environment where you will be taught the skills and tools to assist you in taking accountability and responsibility for your life. We believe this is necessary to begin to awaken to your full potential and live more fully in each moment. We believe in the inherent value and inner wisdom of each individual to determine the direction of their own life and it is our role to partner with each individual to identify, explore and overcome barriers to living an authentic meaningful, healthy and fulfilling life.

Rachel Porterfield is a licensed clinical social worker who provides psychotherapeutic care to adults of all ages. She has years of experience working with individuals who struggle with a variety of challenges, including anxiety/panic attacks, depression, grief and loss, perinatal mood and anxiety disorders, and relationship concerns. Rachel helps others to share their intimate thoughts and feelings while guiding them to learn new skills that will encourage them to develop healthy life changes openly and collaboratively. Rachel has been extensively trained in a variety of therapeutic approaches/models including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and psychodynamic therapy. Rachel has worked in outpatient dual diagnosed programs, hospitals, and primary care offices. Rachel received her master’s degree from the University of Pittsburgh with a certification in mental health.