Therapists for college students near University of Pennsylvania

I offer client-centered treatment options that are determined collaboratively between us. I value all people and work to be culturally sensitive and aim for cultural humility when working with someone whose identity is different from my own. I will always seek out information on my own to fill in gaps of general knowledge, but will look to you to share your own personal experiences and beliefs that may or may not follow the general norms of any given cultural identity. My clients often struggle with depression and anxiety which have systemic and/or family-based roots, and my job is to facilitate a process to help you develop self-understanding and self-knowledge to make choices that are right for you.

Many of the clients I see are dealing with some form of anxiety, depression, adjustment-related issue, or life transition. Most often, my clients are young adults who are having problems in interpersonal relationships, such as feeling extremely anxious in social situations, having difficulty finding or maintaining healthy relationships, struggling to communicate effectively with others, or experiencing uncertainty what their wants and needs are in a relationship. I have a great deal of experience working with students. My internship and postdoc were both in a university counseling center, and afterward, I was a psychology professor for a number of years. In these roles, I worked with both undergraduate and graduate students. Therefore, I'm very familiar with the challenges that students can face. Whatever it is that is getting in the way, I can help! I utilize evidence-based approaches and methods that have been proven to work. However, because there is no single approach that works for every person across all situations, I practice in a way that will be responsive to your unique needs. We may work on identifying problematic thoughts, putting new behaviors into action, or learning how to better identify, express, and manage your emotions. If your concern is relationship-related, we will explore your relationship patterns, identify factors that are having a negative impact on your relationships, and help you develop the skills to find and maintain healthy, fulfilling relationships. Regardless of the specifics, I place a prime emphasis on providing a safe, supportive environment that is free from judgment. My style has been described as highly collaborative.

You may look like you have it all together yet inside you feel anxious, exhausted, or like you’re never “enough.” The need to be “perfect”, frequent memories of past traumatic experiences, or challenges navigating unfulfilling relationships may have left you feeling disconnected from yourself and who you believe you truly are. You want to feel present, more confident, and at peace with yourself - to stop just “surviving” and start healing. My approach is rooted in EMDR, Cognitive Behavioral Therapy, and mindfulness-based therapies, aiming to help release the emotional charge of painful memories while gaining greater self-awareness, compassion, and balance. Together, we’ll work to heal old wounds, quiet self-doubt, and cultivate a more grounded, fulfilling life. You don’t have to carry the weight of “having it all together” anymore. In doing the work, you can reconnect with your strength and rediscover peace within yourself. If this resonates with you, I invite you to reach out. Healing can begin with one courageous step.

The Anxiety & OCD Treatment Center of Central Pennsylvania specializes in treating anxiety disorders and OCD. Located in Central Pennsylvania, services are available virtually to treat folks across the entire state, including: Harrisburg (Camp Hill, Mechanicsburg, Hershey, Carlisle), Pittsburgh, Erie, Wilkes-Barre, Philadelphia, Lancaster, Williamsport, State College, and York. We are a fully virtual private pay practice. We are also licensed in South Carolina and provide virtual treatment for all areas of the state. We are trained in evidence-based Cognitive Behavioral Therapy, including: Exposure & Response Prevention, Acceptance & Commitment Therapy, SPACE Treatment, Inference-based CBT, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Prolonged Exposure. Our therapists are experts in providing exposure-based treatment for OCD, anxiety, phobias, and PTSD. We provide treatment for Generalized Anxiety Disorder, Panic Disorder, PTSD, Agoraphobia, Social Phobia, Separation Anxiety Disorder, Specific Phobias, Perfectionism, Hoarding, Body-Focused Repetitive Behaviors, as well as sleep issues, eating disorders, loss, relationship difficulties, communication issues, depression, and life transitions.

If you feel like you’re stuck in limbo—waiting for your "real life" to start while constantly getting in your own way—you are exactly where you need to be. Life transitions, relationships, and past events can be complicated. We all have those patterns—the ones where we know we're self-sabotaging, but we do it anyway. Whether it’s messy relationships, past stuff that keeps popping up, or the overwhelming stress of being a young adult in a chaotic world, you don't have to piece it together alone. Some days you might need a roadmap and direct advice; other days, you just need a safe space to sit with the big, scary questions. If you’re looking for a mix of humor, directness, and a partner to help you navigate, let's talk. I specialize in helping people explore the "in-between" stages of life and processing the heavy stuff that holds them back. LGBTQ+ affirming and provide gender affirming care letters. New openings available for June 2026! Stop overthinking it and take the first step. Self Schedule a FREE 15 min consult by clicking my website link!

Hi! My name is Jenna - I am a Licensed Professional Counselor and have been in practice for over 10 years. My approach is person-centered, and I believe in making the process simple to get the most out of treatment. Let me help guide you in understanding your treatment goals, how to get you from start to finish, and in the process increase your understanding of who you are & how to be the best you. When you're ready reach out & let's start the next chapter of your life. At Kove Counseling Let's take the time to explore how to be the best you. Increase understanding of who you are & who you strive to be. Together we will develop goals and ways to overcome current and past struggles and learn new coping strategies to manage & thrive in the day-to-day balance.

I work with college students and adults who are navigating stress, anxiety, academic pressures, relationships, and life transitions. I take a collaborative and supportive approach, tailoring therapy to each person’s unique needs and goals. Some clients choose to explore EMDR, and I’m trained to use it when it fits, but many find our sessions helpful through conversation, reflection, and practical coping strategies. I aim to create a space where students feel understood and empowered, whether you’re struggling with burnout, uncertainty about the future, or past experiences that continue to affect your life. I accept BCBS of Michigan and BCN and offer telehealth sessions on Tuesdays and Thursdays to make therapy accessible and easy to fit into a busy schedule.

Looking for a compassionate, trauma-informed space to grow your sense of empowerment? My approach to therapy starts with building a therapeutic relationship with authenticity and humor. Let’s get to know each other to find out if we’re a good fit! I specialize in depression, anxiety, and trauma-related disorders in young adults and college students. I frequently work with queer and trans individuals, neurodiverse clients, and anyone hoping to reconnect with their emotions. I am confident in helping survivors of complex trauma revisit and process painful memories, then ground in the present moment before leaving the therapy office. I have received training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Integrated Treatment for Complex Trauma. I also incorporate principles of mindfulness and somatic therapy that emphasize the mind-body connection. While my style is informed by these modalities, each session will be unique to your preferences, needs, and goals.

Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control over them? I can help you by developing healthy self-resourcing tools to manage your thoughts, feelings, and distress experiences. I work with individuals by offering a healthy, nonjudgmental, encouraging, and collaborative relationship that promote your strengths through a process of discovery, acceptance, growth, and becoming. I believe every person has an inherent potential for growth. I work diligently with you as a collaborator to help you harness this potential through support, encouragement, and, at times, even challenging you. I work with adults of all ages, gender identities, races, sexual orientations and economic/ethnic backgrounds to treat a wide range of problems like depression, anxiety, bipolar disorder, chronic anger management issues, addiction, PTSD, and a variety of other behavior conditions. I practice eclectically with a strong emphasis on Person-Centered Therapy and Gestalt Therapy. I am trained in a variety of techniques including Motivational Interviewing and EMDR.

Are you feeling overwhelmed, stressed, burned out? Are you dealing with anxiety, depression, or difficulty in adjusting? I believe that every person can benefit from counseling and that finding the right match with your provider matters. My theoretical orientation follows the person-centered approach to counseling, which recognizes the potential of clients to determine their own best treatment. I believe in a collaborative effort between counselor and client and will work with you to achieve the most beneficial outcome for you, as an individual.. My approach is based on my belief that we all have the capacity to improve our own well-being and that counseling can often be a catalyst toward change. My hope and intention are to work with you to define your counseling goals and to help you discover the best way to achieve those goals.

Hello! My name is Cassie, a Licensed Professional Counselor. Therapy can be hard to start for a lot of reasons, but my goal is to help you get started while feeling comfortable. Everyone has things in their lives that they want to change, but change can be hard without the right help. Whether you're looking for skills to help with stress or looking to finally face a trauma that's been haunting you, my goal is to help you change your life for the better, no matter how big or small the problem is. I look forward to working with you!

When you don't feel like yourself.... And previous approaches haven’t brought the clarity or change you’ve been seeking, it might be time to explore a path that takes the full picture into account: your history, your emotions, your patterns, and your goals. At Wellbrook Wellness Therapy Group, we offer holistic, personalized therapy that addresses the root causes of disconnection, anxiety, and overwhelm, not just the symptoms. We believe real healing happens when mind, body, and emotions are all part of the conversation. If you're ready for something more meaningful, we’re here to walk with you toward clarity, ease, and a renewed sense of self. Come as you are. We’ll take it from here.

Our ideal client is someone who feels overwhelmed, stuck, or worn down by anxiety, stress, grief, trauma, or major life changes. They want to feel understood, supported, and hopeful again. They’re seeking a safe, welcoming space—either in person or online—where they can be themselves without judgment. Their goal is not just to cope, but to grow: to build confidence, find clarity, and reconnect with their strengths. They want meaningful change and a therapist who meets them with compassion, skill, and genuine care.

Our areas of expertise include parenting challenges, attention and focus difficulties (including ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, couples and marriage counseling, and issues related to retirement and life transitions. We take a goal-oriented, solution-focused approach, working collaboratively with clients to develop practical strategies that foster growth and well-being.

My practice supports students coping with the many challenges of adjustment to college life. I aim to help students achieve their academic/professional and social goals, while remaining true to their identities and interests. Through therapy, I help my clients understand that achievement does not mean sacrificing who you are. Together we focus on clarifying personal goals, identity development, and adjustment to new freedoms and environments. I have special interest in working with first generation, racially/ethnically diverse, LGBTQ+, and immigrant students.

We're not just another mental health practice. At Resilient Minds, we believe in the power of resilience as well as connection, compassion, and understanding. Our dedicated team of therapists and counselors, located in the South Hills of Pittsburgh, are here to support you on your journey towards emotional well-being and resilience. We strive to create a warm and inviting space where you can feel heard, valued, and empowered.

I founded my practice to create a space for people to feel heard, seen, and to create positive change in their lives. I want mental health care to feel welcoming, accessible, and like a safe holding space to sort it all out. I truly believe we are all out here doing our best, and that every person deserves an opportunity to heal and grow from adversity. We are all flawed works in progress, and that’s perfectly okay. I have had the opportunity to live this; and know what it’s like to be in the other seat. I’m so grateful for the healers in my life (shout out to Rary and Rena!), and find great purpose and privilege in being able to do that for others. I guide clients by fostering space for exploration and curiosity while also integrating actionable practical tools. I specialize in helping people process their trauma, get relief from anxiety and depression, understand and set boundaries, and improve relationship functioning. My practice is LGBTQIA+ affirming, strengths-based, and empathic. I am trained in evidenced based interventions that offer highly effective relief. Cognitive Processing Therapy (CPT) offers Trauma/PTSD treatment in 7-12 sessions. The Gottman Method is an extensively researched backed methodology for treating couples. My goal is to deepen the understanding between couples and provide blueprints for success to handle conflicts. Inference-Based Cognitive Behavioral Therapy (I-CBT) is a treatment modality for Obsessive-Compulsive Disorder. Please don't hesitate to reach out for a free 15 minute consultation.

Many of us have been running all our lives. Practice stopping. Thich Nhat Hanh Thank you for Inviting us to meet you in the middle of your journey and taking us with you on your next steps. We want to acknowledge the courage it takes to seek the help when things get tough, and it feels unbalanced. We are here to walk with you and to help you find your way. We understand that you can’t change the past and want to help you bridge your life and values in order to move forward. We use an acceptance stance and behavioral activation skills in order to assist you with finding your most fulfilling path. We will provide you with support and guidance through difficult times and life’s transitions. We want to help provide you with useful skills to answer the questions that you may face. We have over 15 years of experience working with a variety of people. We have the knowledge of working in a variety of settings and seeing people in different struggles in their lives. We have learned to engage with people in a variety of different ways in order to help promote healing and understanding that is unattainable on your own. It takes different questioning and new lenses to break old patterns of behavior and old responses. We teach people to be proactive and understanding instead of reactive and repetitive. If you want to have a healthier more understanding view of yourself with skills to deal with those difficult times, please don’t hesitate to reach out!

We have multiple therapists that offer in-person and virtual sessions. We also have a Psychiatric Mental Health Nurse Practitioner on staff for medication management.

Dr. Collins is a licensed therapist (LPC) and national certified gambling counselor with over 20 years of experience in mental health and addictions counseling. Holding a doctorate in counseling psychology, she brings a wealth of knowledge and expertise to her private practice. Specializing in a range of challenges, Dr. Collins offers compassionate support and evidence-based treatment for individuals grappling with: - Anxiety and depression - Life transitions - Relationship conflicts - Grief and loss - Substance abuse issues - Adult children of alcoholics With a client-centered approach, Dr. Collins is dedicated to creating a safe, non-judgmental space where clients can explore their concerns and work towards personal growth and healing. Her extensive experience and training enable her to tailor treatment plans to each individual's unique needs and goals. Whether you're seeking short-term support or long-term therapy, Dr. Collins is committed to helping you navigate life's challenges and build resilience for a more fulfilling future.