Therapists for college students near University of Pittsburgh

One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 10 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, and trauma. I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), child development, and play therapy. I believe therapy is a highly individualized and a personal experience. I have experience working with children, adolescents, adults and couples. I offer phone coaching in between sessions. I return EVERY call and email.

Hi, I'm Rachel! I'm a licensed professional counselor with nearly 10 years of experience working with adults and adolescents struggling with anxiety, OCD, depression, and ADHD. I provide in-person therapy in Lancaster and virtual therapy across Pennsylvania. I also have expertise in helping clients manage stress, insomnia, and burnout. I enjoy helping clients identify healthy, sustainable boundaries for their life, work, and relationships. I seek to work with clients holistically and collaboratively, creating practical goals for lasting change. I use a variety of evidence-based therapies to address anxiety, depression, OCD, and insomnia, including CBT, CBT-I and ERP. I also specialize in working with clients on understanding and setting healthy work-life and relationship boundaries, managing stress, improving executive functioning, and processing life transitions. It is my goal to help you experience freedom, hope and lasting change. Therapy works not only because of scientific evidence, it also works because it's a relationship. And while relationships can break, they can also heal. I would love to hear your story, your hopes, your truth. Let's walk together on this healing journey.

I am a therapist who approaches each person from a holistic perspective. You are unique, and therefore my approach to working with you is, as well. I use a combination of behavior based therapies to work with people struggling with Trichotillomania and Excoriation disorders. Mindfulness techniques are a useful part of the therapy process, and are included in all the tools you can use to reach your goals. Cognitive behavior therapy, as well as Exposure and Response Prevention are some of the techniques that lead to the most positive outcomes, in the ares I practice. I am trained in EMDR, which is a therapy I use in treating people trying to recover from PTSD, and other Traumas.

The pandemic pushed many of us to take a step back from our lives and reflect. Once I realized I would be teaching and providing counseling online from home, it was important to me to create a physical space that provided the comfort I needed to be a support to my students and clients. As a nature lover, I set up my new home office with my desk facing my back yard. I began to notice all of the birds that frequented my yard and put up bird feeders to lure my backyard friends closer to my view. I quickly began to realize how much I enjoy watching the birds; not only are they beautiful, they each seem to have their own unique personality and behavior. Each day, I spend time watching the "regulars" - the house finches, goldfinches, and cardinals - happily chirp as they feast on the seed in the feeders. I delight in periodic visits from mourning doves, downy woodpeckers, mockingbirds, and wrens. These backyard birds have given me the opportunity to slow down and appreciate the here-and-now, noticing with intent sights, sounds, and feelings. The introspection I have done has led me to discover my desire to broaden the ways in which I support the wellness of others; Songbird Wellness was born out of this aspiration. My mission through Songbird Wellness is to improve the wellness of others via psychotherapy, group support and counseling, and education. As each bird finds its own way, I am committed to helping you navigate your flight to wellness, in whatever way that journey takes shape.

College is a period of time of big transitions in a person's life. My hope is that therapy can provide you a place to improve emotional distress, heal from past wounds, and increase fulfillment in your life. I believe taking a collaborative approach to therapy as you are the expert of your own situation. As a trauma-informed therapist I believed it is essential to create a safe therapeutic environment. The focus of therapy is on your strengths and to build on your resiliency. I look forward to you reaching out so we can start this process. I think you will find my approach warm, nonjudgmental, and easy-going.

Please visit my profile to learn more about my services.

We have multiple therapists that offer in-person and virtual sessions. We also have a Psychiatric Mental Health Nurse Practitioner on staff for medication management.

With over thirty years of experience in working with a broad range of life adjustments and mental health issues, Rhonda Mateer Ross is a skilled provider of psychotherapy and neurofeedback. Our Tele- Health Remote Counseling is fully operational and our focus is helping students deal with these very challenging life changes resulting from COVID-19. As our worlds are flipped upside down, many find that seeking support through technology (tele-health) helps to process this horrific crisis, learn to cope with social isolation, and begin to make plans for our uncertain futures. Together we will get through this! When we can meet again in-person please note ... Infra Slow Fluctuation Neurofeedback (Google Mark Smith) is especially powerful with autism, bowel issues, migraines, Raynauld's Syndrome, anxiety, sleep disturbances and mood disorders. Rhonda Mateer Ross is the only Internationally Board Certified Neurofeedback Clinician in Central Pennsylvania through the Biofeedback Certification International Alliance. Also she is a Licensed Clinical Social Worker with a specialty in family therapy.

For nearly 20 years, I have worked with adolescents and young adults who have anxiety, mood disorders, gender identity issues, family conflicts and trauma from many different backgrounds. There is no single case that is identical to another, and everyone has their own unique story. I want to hear your story so that I may join your journey to heal. My main approaches are CBT, Family Systems Theory, EMDR, and somatic approaches. I also incorporate Eastern philosophy and focus on the mind-body connection to assist clients in understanding their challenges and rediscovering their authentic selves. As a person who came to the United States as a teen, I personally understand the pressure to succeed, the challenges to navigate the US college system, and the loneliness that limited resources and guidance that first generation college students go through. I have also advocated for people of color and the LGTBQ+ population in an effort to improve equality and deal with human rights issues many years. I strive to provide a safe environment for all of my clients without judgment. If you have any questions, feel free to contact me.

Are you feeling overwhelmed navigating your career or higher education with ADHD, dyslexia, or other learning differences? Are you experiencing relationship stress that impacts your wellness? You are not alone! I am a Licensed Marriage and Family therapist and ADHD specialist who can help you develop real strategies that are proven to work in order to better manage your workload, productivity, truly understand your needs, and develop healthy relationships. Reach out for a free consult call to determine if I am a good fit.

I am full of energy, observant, assertive, self-discipline, and compassionate. I am Afro-Latina and a first-generation immigrant, bilingual (Spanish). During my intense training in working with the minority community, I have grown to become a more authentic human being. This has led me to continue to foster cultural humility when engaging with others, as we become a more diverse country enriched by an influx of multiculturalism. In sessions, you can expect a burst of energy. We will translate that energy into a collaborative “work in progress.” We will go at the pace that is most convenient for you. I will join you and go inside those scary places, while you overcome the fear of the unknown. I will help you challenge your own belief systems and construct a new reality that works for you. You will discover deeper and more vulnerable emotions and learn to recognize the things that keep you stuck. You will discover well-rounded results that continuously allow you to develop a sense of self. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.

I work with adolescents and young adults navigating anxiety, stress, depression, grief, relationship difficulties, family dynamics, identity development, school and peer stress, self-criticism, emotional disconnection, and life transitions. My goal is to offer a warm, thoughtful space where you feel deeply heard, gently challenged, and ultimately supported as you make sense of your experience and begin to relate to yourself and others in new ways.

Does your mind constantly run? Cannot turn it off? Do you worry yourself to sleep or that you are “going crazy”? Anxiety, worry, and over-thinking are common in today’s fast-paced world, but help is available. Counselors give advice. Unsure about what to do? They’ll tell you. This is comforting, but this is not therapy. In sessions, we explore your mind, how it ticks, and how to focus your time and energy on things that matter to most to you. Unlike other theories which focus on labeling thoughts and feelings as “good” or “bad” and attempting to change them, Mindfulness seeks at relating to them differently.

Please visit my profile to learn more about my services.

Welcome! Glow Counseling Solutions is a Philadelphia-based mental health practice which focuses on empowering older teens and adults through individual talk therapy, skill building, and values exploration. My therapy approach is relational, strengths based, and collaborative. I believe therapy should be affirming, supportive, culturally aware, and evidence based (backed by research!). I specialize in treating Depression, Anxiety, Bipolar Disorders, Trauma, Identity Struggles, Self-Esteem, Addictions, and Life Transitions Individuals I typically work with: - Have a constant worry or fear of not ‘being good enough’ - Are exploring reconnecting with themselves and identifying who they want to be - Experience intrusive negative thoughts - Are entering into or experiencing a major life change such as a relationship ending or chronic illness diagnosis - Have a persistent feeling that ‘nothing matters’ - Have a difficult time managing inconsistency with their emotions - Have flashbacks or memories back to negative times - Are always overthinking and worried - Have ongoing conflicts, fights, or misunderstandings with their loved ones - Have experienced emotional trauma during childhood and adolescence As a licensed Mental Health Professional, I implement evidence-based (research backed!) and trauma informed practices with all clients. I pride myself on being an ally to and working with the LGBTQIA2S+ community, BIPOC individuals, neurodivergent populations, individuals with disabilities, and those who identity as consensual non-monogamous/polyamorous. I support individuals on their journey of exploring their struggles and focus on helping them achieve their individualized treatment goals. I respect each individual’s autonomy to move at a pace they are comfortable with, while also empowering them to work on their goals. I hope to make individuals feel supported, safe, and accepted. I focus on building a collaborative and affirming relationship with individuals, while utilizing the theoretical orientations identified below: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy and Somatic Experiencing. At this time, all services are provided via Telehealth. I am currently practicing out of the Philadelphia area. I am licensed in PA and NJ and am able to provide teletherapy to clients who reside anywhere within these two states. Sessions are conducted virtually by a hippa compliant video platform. With virtual therapy, you have the benefit of flexible and convenient care from the comfort of your choosing. Looking forward to connecting!

Hi, I’m Marlena. Being a college student can feel like a nonstop mix of pressure, expectations, and “why am I like this?” moments. I work with students who feel anxious, overwhelmed, burned out, or stuck—especially when school, relationships, and life transitions start piling up all at once. My style is warm, collaborative, and very real. I focus on helping you understand what’s actually going on in your mind and body (hello, nervous system), so you can learn tools that help you feel more grounded, regulated, and in control—not just during sessions, but in your day-to-day life. You don’t need to have everything figured out to start therapy. If you’re looking for a space that feels supportive, nonjudgmental, and practical, I’d love to work with you.

Starting college or navigating young adulthood brings exciting opportunities, but also unique challenges like academic pressure, new relationship dynamics, and figuring out your path forward. If you're feeling overwhelmed, anxious about your future, struggling with a recent loss, or grappling with intense emotions, I'm here to help you find your ground.

I see patients ages 18+ for initial evaluations and medication management. I have 10 years of experience in the mental health field, including providing medication management/therapy at a university counseling center, evaluating patients in a crisis response center, and providing medication management/therapy in outpatient private practice and community mental health settings. Rittenhouse Psychiatric Associates is able to accommodate both in-office and Telemedicine Virtual Psychiatric Appointments. I am experienced in the medical treatment of depressive disorders, bipolar disorders, anxiety disorders, attention deficit disorders, trauma disorders, and others. I can help patients switch or taper off of psychiatric medications. I prefer to use the least amount of medication possible for patients. I truly enjoy helping people feel like themselves again. I am a down-to-earth, understanding, and informative provider for my patients. I take a holistic approach. Recommendations may include medication, therapy, changes to diet, activity, lifestyle, and sleep hygiene. Patient education is important to me; all steps recommended are explained thoroughly.

I am licensed in DC, MD, NJ, PA, and VA and provide flexible teletherapy to fit your busy schedule! I hold advanced certification in an evidence-based cognitive behavioral therapy (CBT) model developed by Dr. David Burns at Stanford. I am also certified in CBT for insomnia (CBT-I) developed by Dr. Gregg Jacobs at Harvard. My approach is empathic, structured and active. I use brief mood surveys before and after sessions, to monitor progress and give you a chance to provide me with feedback. I will also expect you to practice new skills between sessions. When we start working together, I will learn about your unique situation to help us set goals and develop a personalized treatment plan. My clients typically start experiencing relief within a few sessions, and our work together results in lasting joy and fulfillment. If you are interested in seeing if we are a good fit, please visit my webpage to set up a free consultation. I look forward to meeting you!

My name is Danielle Donovan and I'm so excited to begin this therapeutic journey with you! I currently work full-time as a School Counselor and I have eight years of experience working in the mental and behavioral health fields. I went to The Catholic University of America, where I obtained my bachelor's degree in psychology, and Holy Family University, where I obtained my Master of Science in Counseling Psychology with a School Counseling concentration. Recently, I proudly accomplished obtaining my License as a Professional Counselor. I utilize cognitive behavioral therapy to empower individuals with whom I work to better understand their thinking patterns and to believe in their ability to overcome hardships and experiences relating to anxiety, anger, depression, trauma, life changes, ODD, ADHD, and Autism. Additionally, I enjoy implementing play therapy for children and adolescents to feel they can be honest and receptive in an approachable, engaging way.