Therapists for college students near University of Pittsburgh

Hi! My name is Shira Collings (she/they). I specialize in working with clients with eating disorders, disordered eating, body image distress, and those wanting to break free from diet culture. As a diet culture dropout myself, I am passionate about supporting others in finding freedom with food and body acceptance. I am also passionate about working with LGBTQIA+ and neurodivergent folks, as well as those with substance use and trauma histories. My therapeutic approach is rooted in the Health At Every Size paradigm and body liberation. It is also informed by feminism, disability justice, and queer and trans liberation. I believe that healing comes from feeling heard, seen, and valued, and I strive to create a space in which clients can express their full, authentic selves. I have training in Motivational Interviewing, Dialectal Behavior Therapy, Cognitive Behavior Therapy, and Mindfulness Based Stress Reduction. I also have a background working in disability and mental health advocacy and regularly incorporate advocacy into the counseling process. Additionally, I have training in trauma therapies including Narrative Exposure Therapy and Cognitive Processing Therapy. I’d be honored to be a part of your journey! Please feel free to visit our website to see if I might be a good fit.

Do you feel like your mind just wont stop? Do you struggle to set boundaries with the people around you? (Or maybe even with yourself?) Or maybe your relationships with others are stressing you out. Whether you are struggling with anxiety, depression, life transitions, or burnout, I can help.

Finding calm and clarity when your mind won’t slow down is possible. I can guide the way. We have more influence over our thoughts than we realize. In our work, you’ll learn to approach your thinking more intentionally. As your thoughts change, you’ll start to notice changes in how you feel, the choices you make, and how you move through your life. I help clients slow things down, make sense of what’s been difficult, and address the patterns that keep them feeling stuck. This often includes working through anxiety, depression, and the impact of trauma and past experiences. I also support women navigating life transitions, helping them feel more grounded and steady through change. My approach is thoughtful and practical, combining insight with tools you can use in your day-to-day life.

Hi! I’m Kimberly Carlin, LPC, and I work with women over 18 who want support navigating the ups and downs of life. Between work, relationships, family responsibilities, and personal growth, it’s normal to feel stressed, overwhelmed, or unsure of how to cope. I help women work through: * Anxiety, stress, and burnout * Relationship challenges and setting boundaries * Trauma or emotional abuse * Grief or major life transitions * Body image and disordered eating * Pressure to be “perfect” or meet high expectations * Life transitions such as parenting, career changes, or caregiving responsibilities Here’s what therapy with me looks like: CBT: Helps you spot unhelpful thoughts and replace them with healthier ones. ACT: Teaches you to accept feelings and focus on what matters most. Somatic Therapy: Uses your body to release stored stress, tension, and anxiety. IFS (Internal Family Systems): Helps you explore different parts of yourself and understand conflicting thoughts, emotions, or behaviors. Inner Child Work: Helps you understand how past experiences shape your feelings today. EMDR: A specialized approach that helps painful memories feel less overwhelming. Christian Counseling and Prayer (optional): For women who desire, therapy can integrate Biblical principles, prayer, and exploring God’s perspective of who you are to guide healing, self-worth, and decision-making. I provide online therapy and am licensed in multiple states, so you can continue care even if you travel, work remotely or move. My goal is to create a safe, supportive space where you feel understood, gain clarity, and build tools to navigate life with more confidence, self-compassion, and faith-based guidance if desired. Whether you’re feeling stressed, struggling with relationships, wanting to process trauma, or navigating major life transitions, I’m here to support you. Website: www.kimberlycarlin.com Psychology Today: www.psychologytoday.com/us/therapists/kimberly-carlin-state-collegepa/749921 Email: counselingservices@kimberlycarlin.com

Balance Associates is a woman-owned private practice that uses positive psychology and strengths-based interventions to empower its clients. Dr. Laura DiCesare has experience working in college counseling centers and enjoys guiding students through the transitions and anxieties of college life. We also offer Drug and alcohol counseling; our clinician Brian Flatley, MS specializes in this area. Please reach out to gain more balance and joy in your life.

I use hypnotherapy as a means to help people heal from the inside out. After spending 20 years practicing as a physician healing patient's bodies, I now focus on the mind and mental health. Every human has the responsibility and the ability to love and care for themselves as much as they care for others in the world. Good mental health is the key to good physical health and to living a full, engaging life. I help people who suffer from negative self-talk, negative self-image and teach people how to find their true selves beneath all the distracting chatter that tends to go on in our heads. Inner freedom therapy's technique works well for anxiety or physical symptoms or pain that worsens at times of stress. It also works well to help you stop unwanted habits. I offer a free consultation and discussion with a link on my website, or give me a call or email to meet and discuss if you are a good match for Inner Freedom Therapy programs.

Grit & Grace is more than just a name but a way of life. These words are obviously opposites but can also be interconnected and complementary to each other. In order for therapy to be successful, we need the strength to recognize what is no longer serving us, the balance of being aware of our emotions enough to manage them in a way that is gentle, honest, and wise, and we need to honor our past and present in order to move into the future with grace.

Life is full of transitions. Changes can often bring unforeseen challenges. Balancing life- children, family, work, school– we often have expectations for ourselves and of others that we struggle to meet, leaving a feeling of being alone, without focus, and overwhelmed. I will help you explore these issues and whatever else is on your mind. We’ll work together to find joy in relationships, find meaning in activities, and regain control in the navigation of life.

I treat each client as a unique individual, ensuring you feel heard and validated as we work to uncover the roots of your challenges. Together, we’ll forge a path toward change and healing. I believe therapy is for everyone and can help you discover the happiness and peace that might be missing from your life. Outside of work, I love to travel, explore new places, and spend as much time outdoors as possible. I enjoy quality time with my family, friends, and my beloved cat and dog. Most of all, I cherish being surrounded by people who make me smile and laugh. My sessions are centered around providing clients with a warm, safe, and comfortable environment where they can confidently express themselves. I support clients who are experiencing anxiety, stress, depression, life transitions, and low self-esteem; helping them to build emotional resilience and achieve their goals.

At Life on Life's Terms Counseling Services, we believe that everyone deserves a safe space to explore their thoughts and feelings. Our approach is all about you—your journey, your pace, and your unique experiences. Whether you're facing challenges or seeking personal growth, we're here to support you every step of the way. Let's navigate life together, one term at a time. Find me on Rula, Headway, Alma Therapy & platforms for insurance pre-certs/onboarding etc.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young adults. We currently serve young adults who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

You feel like there's a rule book for life that you missed. Things were ok until college started, but now the social stressors, time management, relationships, or even just getting easy assignments done is hard. You have/need an ADHD or Autism diagnosis, or maybe people tell you that you should, but what does that really mean? I can help you understand what this means for you; how impacts you, and what this might mean in relationships. This might include work on planning, executive functioning, anxiety, working on personal goal setting/finding direction, or a diagnostic evaluation, or being yourself. You'll have a safe place to be yourself, insight into your life, and concrete tips for moving forward, allowing you to be the best possible version of yourself. It's about you.

Our practice specializes in treating eating disorders in young adults, offering a compassionate and evidence-based approach rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We provide individualized care for clients struggling with anorexia, bulimia, binge eating disorder, and other disordered eating behaviors. We also work with Anxiety and Mood disorders. Clients learn to identify and challenge distorted thoughts around food, body image or other presenting stressors. DBT techniques are used to build emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. The integrative approach supports young adults in developing healthier coping strategies, improving self-esteem, and fostering lasting recovery in a supportive and nonjudgmental environment.

Transform Your Mental Health with Expert Therapy at the Center for Anxiety, OCD, and Cognitive Behavioral Therapy Are you a student grappling with anxiety, OCD, or related challenges? Discover a path to well-being with the Center for Anxiety, OCD, and Cognitive Behavioral Therapy, based in Philadelphia. Why Choose Us? 🔹 Diverse Expertise: Our team, led by Dr. Daniel Chazin and including other highly skilled CBT and anxiety disorder specialists, is dedicated to treating a wide range of conditions including generalized anxiety, social anxiety, phobias, panic disorders, OCD, PTSD, and mood fluctuations. 🔹 Tailored Therapy for You: We recognize that every student's journey is unique. Our approach is structured, supportive, and personalized to your individual needs and challenges. 🔹 Flexible Session Formats: Whether you're in Philadelphia or studying remotely across the United States, we offer both teletherapy and a hybrid of teletherapy and in-person sessions. 🔹 Evidence-Based Methods: With a foundation in cognitive-behavioral therapy, our clinicians utilize the latest and most effective treatment strategies, ensuring you receive the best care. 🔹 Collaborative Care: We believe in working together. Our team collaborates with you, your family, and other care providers to create a supportive network. Success Stories: Our clients have experienced substantial improvements in symptom management, emotional regulation, and overall life satisfaction. Whether it's reducing fears and compulsions, enhancing relationships, or boosting productivity, our clients see real, transformative results. Contact us today to start your journey towards a healthier, happier you! Visit our website for more information.

Spilove Psychotherapy is a team of clinical specialists that holds specialties under the trauma umbrella. As clinical specialists, each of us hold space for clients to get under the roots of trauma to alleviate the symptom(s) they may be experiencing and find a space where they can feel authentically at home within themselves.

My office is a safe space for teens, young adults, and families of all communities to feel heard and supported. I specialize in high school and college issues, strengthening relationships, and supporting young folx in the LGBTQ+ community in navigating their identity journey. I provide customized goal setting, action planning, and take-home tools for each of my clients; and I work with your schedule, offering both evening and weekend office hours. Check my website to learn more about how I can support you!

Please visit my profile to learn more about my services.

Life is full of opportunities and challenges. During the course of life’s journey, everyone can benefit from a helping hand to work through the more challenging barriers that limit experiencing a healthy and satisfying life. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with personal fears, thoughts, and concerns, or you struggle in relationships with others, it is important to know that there is hope. You might be initially hesitant to seek out help and support for the struggles you are facing, but when you do, you will feel confident that you are taking a courageous step towards personal growth. At Life Strategy Consultants, we realize that no two people are the same, and we tailor our services to meet your specific needs as an individual. We love helping people understand the things that are holding them back as well as ways to create a rewarding future. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to experience life in a different, healthier way. We specialize in treating mental health & behavioral issues, family conflict, and relationship struggles. With more than 15 years of experience, we are confident that there is value in tackling your barriers, and with the right tools no problem is too great to overcome. Through a collaborative, specialized process tailored to your needs, we can get you on track to leading a happier, more fulfilling life. We will equip you with the tools you need to more efficiently and confidently manage your life and relationships. At Life Strategy Consultants, we want you to know that it is never too late to begin tackling your challenges, goals, and dreams. If you are prepared to move forward and experience personal growth, we would love to journey with you every step of the way. Please contact the office for more information about our wide range of services and to set up an appointment that is convenient for you

Hello and Welcome to Context Counseling! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence. Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s). I work with children, adolescents, couples, families, and adults, and I specialize in the treatment of PTSD, anxiety, depression, mood disorders, oppositional defiance, ADHD, parenting issues, relationship issues, sex and intimacy issues, anger management, communication difficulties, and problems related to shame. Your well-being is my number one priority, and I will go above and beyond to ensure proper and thorough care. I honor and respect your privacy, and promise to maintain an authentic, nonjudgmental, and empathetic approach towards anything you bring into our meetings. Get in touch today for more information.

Lexi is passionate about helping individuals and their families master the regulation of their emotions and behaviors so they can thrive. This includes supporting her clients through the big and small transitions that come up in life. When working with children, teenagers, and young adults, Lexi’s specialty areas include anxiety, depression, mood disorders, and adjustment issues. When working with families in need of supervised visitations, Lexi provides services both at and outside the office. Beyond the grade years, Lexi supports young adults transitioning into college and adulthood, including college check-ins to monitor academic, social, and emotional growth.