Therapists for college students near 90089
Therapy for Young Adults You waited your entire life to graduate high school but things aren’t working out the way you imagined. You moved back home because the college wasn’t a good fit. Your psychological disorder is flaring up and you need some help managing your symptoms. Your mood is taking over your behaviors and it’s hard to be successful meeting all of the demands in this new phase of your life. Maybe you are confused and don’t know what to do next. I help young adults who are experiencing overwhelm with the transition into adulthood. Some issues I help young people with are: Creating goals, plans to achieve them and exploring what is getting in the way of living the life you want. Managing the demands of school, work, social situations and the tasks that come with everyday life. Anxiety. Depression. Isolation and Loneliness. Self-harm. Making and keeping friends.
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Many people come to therapy feeling disconnected from their bodies, their relationships, or a clear sense of who they are... old wounds can show up through self-doubt, overthinking, numbness, or a feeling of not quite belonging. My clients are often introspective, sensitive, or creative souls that come to me during times of transition, burnout, relationship challenges, recovery from addiction, or when seeking a deeper connection to themselves and their purpose. Our therapy process will invite you to slow down, listen inwardly, and repair the hurt that restricts your vitality and authentic self-expression. I specialize in integrative therapy that blends relational talk therapy with body awareness, breath, inner child work, and earth-based practices. I draw from IFS, somatic therapies, psychodynamic therapy, and mindfulness-based approaches, while also incorporating ACT and CBT to support aligned action. My approach is non-pathologizing and collaborative. Our work will effectively move you towards: greater clarity and confidence in your choices; Emotional resilience and self-compassion; A more authentic connection to yourself and others; A sense of wholeness, direction, and purpose. If it feels like we could be a fit, I would love to hear from you. Reach out to schedule an initial session.
I am a licensed psychologist dedicated to helping teens, adults, and couples in California and Hawaii achieve greater fulfillment and authenticity through virtual therapy sessions. I specialize in addressing a wide range of concerns for individuals and couples, including: anxiety, depression, body image/relationship with food, LGBTQIA+ issues, masculinity, identity development, and relationship concerns. I am a self-reflective, curious, and empathic yet direct clinician, committed to providing a supportive and honest environment where clients feel fully seen and understood.
Hi, I’m Taylor Barragan, an Advanced Practice Registered Nurse and Psychiatric-Mental Health Nurse Practitioner (APRN, PMHNP) with dual licensure as a Psychiatric Nurse Practitioner and Marriage and Family Therapist. This diverse background allows me to offer a blend of integrative psychiatric care, including medication management, symptom monitoring, and holistic strategies tailored to your needs. I hold a Master of Arts in Counseling Psychology from Santa Clara University and a Master of Science in Nursing from Case Western Reserve University, specializing as a Psychiatric Nurse Practitioner. I specialize in treating ADHD and anxiety, with particular attention to neurodivergent individuals, and offer specialized care for patients navigating medical trauma and chronic conditions. I provide comprehensive psychiatric care tailored to your unique needs. My focus is on effective medication management and symptom relief, working together to find the right strategies to support your mental health goals. I believe in a holistic approach, exploring how physical health, lifestyle, and other factors interact with your mental well-being. This might include nutritional guidance, mindfulness practices, and lifestyle changes to support your overall treatment plan. My style is direct, honest, and collaborative. I prioritize understanding you as a whole person, not just your symptoms, and I am committed to providing feedback and recommendations rooted in evidence-based practices. You can count on me to be forthright and supportive as we work to achieve meaningful improvements in your quality of life. My approach is built on a compassionate, collaborative partnership rooted in trust, empathy, and evidence-based care. Together, we will work toward meaningful, lasting improvements in your mental health, empowering you to thrive with greater confidence, resilience, and peace of mind. Let’s work together to help you feel and live your best.
Feeling alone, gripped in anxiety and despair and other painful emotions, you might not think that anyone could possibly understand or help. As an experienced mental health professional, I know how to listen to your unique story and how to help you disentangle from the symptoms that are holding you back. Using intuitive listening skills and coming from a place of deep empathy, I will work with you, teaching you how to integrate new thinking and being skills into your life. Using Acceptance and Integration Training and depth psychotherapy, along with my extensive experience with a wide variety of people, I will help you feel better and get back on your feet towards living the life you want. I aim to help you discover your own unique inner wisdom, building awareness and emotional health for life. I work with each client individually and collaboratively to create long-term and short-term goals. For many clients the goals often include disentangling from anxiety and depression symptoms. This includes building new skills and habits that can be used on a daily basis to feel good and to prevent the symptoms from reoccurring. My clients report feeling peaceful, powerful, whole, hopeful and grounded after a session of Acceptance and Integration techniques.
You don't want to be a burden on others, so you keep it all inside, even when you're overwhelmed. Everyone thinks you're fine, but there's part of your story you never say aloud and it feels like you're about to snap. You know you have so much privilege, but what are you supposed to DO with it except feel immobilized by shame? As a bookworm and psychotherapist, I know the power of stories, especially the ones we didn't choose: family secrets, relationship and sexual difficulties, alcohol use, faith transition and deconstruction, burnout in passion jobs, people-pleasing, anxiety, financial wealth, and privileged identities. You want to learn to speak up without it costing you everyone you love. You want to learn how to give without shame or fear of being found out that you have SO MUCH. You want to create in a world that wants you to monetize everything. I get it, and I've been there. Your story won't be the same as mine, but I've helped clients like you make changes that last. I can help you find more peace in your relationships and write your future story.
For over 10 years, I’ve had the privilege of supporting children, adolescents, adults, families, and athletes through life’s challenges. From working with at-risk youth and facilitating therapy groups to providing individual psychotherapy and supporting athletes through injury and transition, I’ve witnessed the incredible resilience people carry — even during difficult seasons If you’re feeling disconnected from yourself, navigating identity shifts, recovering from injury, or carrying the impact of past experiences, you’re not alone. As a former collegiate and semi-professional athlete, I understand how deeply identity, performance, trauma, and physical experiences can shape how we see ourselves and relate to our bodies. You deserve a space where all parts of that story are welcome. My specialization is in Somatic Psychotherapy and Exercise and Sport Performance. This approach recognizes the powerful connection between mind and body. Together, we’ll increase awareness of how your body responds to stress and emotion, helping you build trust in your intuition, develop a more compassionate relationship with yourself, and feel more grounded and confident. I aim to create a supportive, collaborative therapeutic space where we work at your pace, build on your strengths, and develop coping strategies aligned with your values. My goal is to help you feel empowered in your healing process and more grounded in your everyday life.
I specialize in deep, long-term therapy for people who want to better understand themselves, their relationships and the world around them. We all create patterns and parts of ourselves to survive as best we can in an unpredictable world. One of the most enriching endeavors to embark on is an explorations of ourselves in a deep and intentional way. It can be transcendental to work with someone to unravel behaviors and unconscious patterns and to begin to discover our essential selves.
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Hi! My name is Suji Akhtar, a Korean American licensed marriage and family therapist in California. I specialize in anxiety, depression, multigenerational trauma, postpartum mental health, and immigration-related challenges. As a therapist, I'm dedicated to helping individuals navigate life transitions, heal from past traumas, and build resilience. My approach to therapy is grounded in compassion and cultural sensitivity, drawing from my own experiences as an immigrant, a parent, and a mental health professional. Whether you're struggling with the emotional rollercoaster of new parenthood, grappling with anxiety or depression, or seeking to break free from the grips of intergenerational trauma, I'm here to provide a safe, supportive, and non-judgmental space for healing and growth. Together, we can explore your unique experiences and develop personalized strategies to help you overcome obstacles, manage emotions, and build resilience. I look forward to embarking on this journey with you and helping you thrive amidst life's challenges. As I am in multiple telehealth platforms, please do not hesitate to reach out to see if I accept your insurance.
I'm a curious, compassionate depth-oriented therapist who loves people, and feels humbled and inspired each day by the clients I work with. I work with clients online anywhere in California and in person in San Francisco, CA. I most often work with young adults who are seeking support to reduce barriers in the way of living a more fulfilling life. Frequently my clients seek my support related to: eating disorders disordered eating body image concerns social anxiety self doubt, rumination, and indecisiveness trauma wanting a deeper sense of connection, community, and belonging college decisions, stress management navigating complicated family dynamics gender exploration and transitions
I am so glad you have an interest in counseling. What we learn about ourselves has lasting and exponential effects. My dedication is to help you achieve emotional wellness, strengthen relationships, and reach personal goals. My approach is highly collaborative. I recognize you are the expert in your life, while I bring expertise in the field. You will not receive any cookie cutter recommendations with me everything is tailored to your personality and the nuances and circumstances of your life. Together, we will explore and cultivate your yet-to-be-discovered strengths and skills for your highest good. some clients are looking for a single intensive session while others are looking for ongoing support. I'm experienced in brief therapy modalities and also enjoying singular intensive sessions, when people are looking for a reboot in life. The client chooses what is right for them at this time. I'm here to serve and support you. I look forward to our session!
I believe therapy is a creative endeavor. Having a space to speak freely and be heard with care and attention can provide a person with more internal space for lived experience, emotion, thought and desire. In psychotherapy, you can express your thoughts and feelings and gain insight into some of the unconscious sources of your conflicts. I will provide an attentive ear and a thoughtful mind. Together we can create a collaborative space wherein you can bring your self more fully. My goal is to create a supportive and safe space for clients to talk openly and feel understood. I also believe it is important to help clients connect issues and learn to have compassion for themselves. Along with increasing self-awareness and symptom relief, one of the most important gifts that therapy offers is the hope and possibility for real growth and change.
Brief, solution-focused therapy in San Francisco.
Please visit my profile to learn more about my services.
At Psychiatric Alternatives and Wellness Center (PAWC) our intake process matches your needs with the right psychiatrist or mental health therapist. During your treatment, practitioners and staff work together well to create a seamless care experience, including support for scheduling, billing and managing prescriptions. Our doctors collaborate with each other and listen to patient needs and interests. PAWC Psychiatrists are able to collaborate regularly with Psychologists on the PAWC team and provide holistic, individualized treatment plans for patients.
If you are looking for a knowledgeable, honest, and compassionate therapist who can help you change dysfunctional patterns in your life, please reach out to me. I specialize in working with children, adolescents, college students, and working professionals who struggle with anxiety, depression, OCD, and trauma-related symptoms. By using an empathic, direct, and science-based approach, I have been able to help countless clients navigate difficulties related to relationships, job stress, academic anxiety, identity development, perfectionism, and social anxiety among other issues.
If you’re feeling overwhelmed — by anxiety, school, grief, trauma, or just trying to hold it together — I want you to know you don’t have to navigate it all alone. Whether you’re a teen, a parent, or someone trying to support a loved one, I’m here to walk alongside you with compassion and care. I’m a social worker with over 10 years of experience supporting individuals and families through some of life’s most difficult moments. My path has taken me through schools, nonprofit organizations, and community-based programs, where I’ve worked with people facing a wide range of challenges. Most recently, I’ve been providing therapy and social-emotional support to high school students with IEPs—helping them work through anxiety, school refusal, complex trauma, and the everyday pressures of growing up. I have also worked with their parents to plan and implement optimal care. I earned my Master’s in Social Work from California State University, Northridge in 2017. During that time, I had the opportunity to develop an animal-assisted therapy program at a juvenile detention center, which really deepened my belief in creative, holistic approaches to healing. My background also includes working closely with survivors of domestic violence and supporting neurodivergent individuals and their families. My approach is trauma-informed, neuro-affirming, and client-centered. I’ll meet you exactly where you are. I believe healing happens in safe, supportive relationships, and I strive to create that kind of space in our work together. Whether you’re looking for practical tools, emotional support, or simply someone who gets it, I’m here to help you move toward healing and lasting growth. Please reach out if you would like to schedule a free, 15-minute phone consultation to see if I am the right fit for what you need.