Therapists for college students near 90089

The backbone of my work is relational – meaning, the relationship between us is at the core of therapy. My training and experience have led me to believe that therapy is not "one size fits all", nor is it one therapist fits all. I will approach your situation, open to discovering what kind of therapeutic relationship will work for you at this time. I have training and experience in the following methods: CBT, Trauma Focused CBT, PCIT, and Narrative Therapy. After a thorough assessment, I typically like to collaborate with clients on the method that would work best considering the symptoms. In a typical session, clients can expect to feel heard and validated while tackling goals towards a happier life.

The students I work best with are often going through big changes in life that feel overwhelming—like starting at a new school, dealing with pressure at home, or feeling unsure about friendships. Many of them feel anxious, stressed, or sad, and sometimes find it hard to talk about what’s really going on. They usually want a safe space where they can share their thoughts without being judged, and where someone really listens and helps them make sense of their feelings. Some of my students want support with building confidence, finding healthy ways to cope, or learning how to manage tough emotions when they show up at school, at home, or with friends. If you’ve ever felt like no one really understands what you’re going through, or like you have to hide how you feel, then you’re the kind of student I can support. Together, we’ll work on helping you feel more comfortable in your own skin and finding strategies that actually fit your life.

Please visit my profile to learn more about my services.

I work with individuals and couples offering virtual sessions throughout California and New York working with grief, trauma and living with acute and chronic illness. My style is nurturing, dynamic and radically present. I adapt my approach based on what you might need drawing from Relational, Mindfulness and Somatic based methods and incorporating EMDR when indicated. My work focuses on supporting people in their relationships to feel empowered and connected, being curious of what gets in the way of that connection. I work with individuals of all orientations, abilities, and racial, cultural, or identity groups. I look forward to meeting you.

Please visit my profile to learn more about my services.

The Performance Psychology Center provides therapy to adolescents and adults with concerns across the spectrum of mental health. The Center specializes in providing therapy to individuals with athletic and competitive performance backgrounds. Further, tele-mental health services (video and phone meetings) offer clients throughout the state of California a way to bring the therapy and sport psychology services to them, whether they have a tight schedule, do not have access to a trained profesional or just want to skip the traffic.

Please visit my profile to learn more about my services.

I am a Licensed Professional Clinical Counselor (LPCC) at Foresight. I received my Master’s Degree in Counseling Education from the University of Montana. I have experience working in Community-Based Outpatient, Partial Hospitalization Program (PHP), and Intensive Outpatient Program (IOP) settings. I have a passion for working with young and older adults to help them develop and utilize the necessary coping skills to manage and thrive during difficult times, life transitions, and needed change. My specialty areas include depression, anxiety, OCD, PTSD, and stress management. I approach therapy using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Exposure and Response Prevention Therapy (ERP). In psychotherapy, one might explore feelings and assumptions or beliefs about oneself, others, and the world around them, learning how such beliefs can alter mood and interfere with emotional well-being. Originally having grown up in Japan and then moving to the U.S. over twenty years ago, I was excited to have the opportunity to work in the mental health field, as mental health is a highly stigmatized subject in Japan. I now work with individuals who struggle with cultural adjustments, their family systems, and most recently, anxiety and OCD. I understand how culture and mental health are closely intertwined and aim to assist clients in making peace with both.

Please visit my profile to learn more about my services.

Its NOT easy to be a college student! Along with your achievements there could be a lot of stress, anxiety, frustration, and burnout due to various reasons! Being a parent of college going kids, I can hear you very well! Are you feeling stressed out, anxious, sad, abandoned, humiliated, unheard, hurt, lonely? Do you feel like people have taken advantage of you & nobody cares about you? Are you tired of hearing "get over with it"? The burnout can be devastating. Emotional wounds and trauma affect the rest of our life if left unattended and untreated. It manifests in the form of lack of concentration, sadness, low self-esteem, challenges in occupation, unstable relationships to name a few. DO NOT WORRY and do not wait to seek help for emotional pain/ injury as you wouldn't for physical injury. It's never too late to seek help! I will help you to thrive through the campus successfully! My mission is to help you to create insight into your present situation in relation to your past experiences and to empower you and/or your family to create the desired future! I specialize in working with college students (young adults), adults, couples, and families. I also work with grief & loss and immigrants' acculturation issues. Don't wait to take charge of your life! I offer free 20 minute phone consultation to check if we are the right fit. You can call me at (858)280-6030

I’ve been in private practice for almost 20 years. Something that sets me apart from a lot of other therapists is my strong commitment to having a good match between therapist and client. If I’m not the right match, I will try and help you find someone who is. I work collaboratively with my clients to form a relationship that feels supportive, while at the same time, helping to stretch their capacity in whatever area(s) they may be wanting to work on. I am warm and kind and non-judgmental, and also very honest and real.

I am a psychologist based in the San Francisco Bay Area, and I have spent the past 10 years working with folks who are excited and curious about how they can learn to best care for themselves. In general, I tend work with clients who are looking for support around their career goals, including transitioning out of or into a career, finding a better work-school-life balance, establishing or refreshing professional skills/communication, or navigating the experience of college/career integration. I have a particular passion for working with clients in "helping" industries or in training, including healthcare, healthcare administration, mental health, and teaching. I also work regularly with clients who are struggling with depression, anxiety, and other mood regulation concerns. I have experience working with students, especially as they are exploring the next phase of their life. Transitions are sometimes moments of great growth and self-discovery, and often accompanied by great pain and confusion. I think addressing both side of the coin honestly and with support can help us navigate the tough stuff with a sense of clarity and hope. I currently work in a private practice clinic, and provide talk-therapy from a variety of clinical orientations. I usually go for a somewhat down-to-Earth approach when first working with someone: taking the time to learn more about what is and isn't working in their lives, thinking collaboratively with them about what some attainable long-term goals might look like, and then allowing us to settle into the process of engaging and tracking areas of growth as our work develops. Therapy is such a unique and personal process. This should work with and for you, even if it's not always easy. I'm open to meeting you and learning more...even if we aren't a great fit. I'm also happy to support your process in finding that next-right-one. I do my best to respond to voicemails and emails within 24 hours during the work week, and follow-up on all weekend inquiries by end of business on Mondays.

Therapy is not a "one-size-fits all" approach and will be personalized to suit the needs of you and your specific life situations. You deserve to work with someone who has the training and experience necessary to help you get the most out of your efforts to feel better and achieve your goals. Every therapist at HM Psychological Services strives to provide the best therapeutic services to adults, teens, adolescents, and children in individual, family, and couples therapy. Each of our therapists at HMPS have different areas of specialization, providing excellent options to meet all of your needs. Some of our speciality areas include: Trauma, PTSD, Anxiety, Depression, Addiction, OCD, Gender affirmation, LGBTQIA+, and more.

Hi there! I'm a Licensed Clinical Social Worker based in San Diego, CA, and have been working as a social worker for a little over five years. I've worked with all ages, from elementary school students to adults, but I particularly enjoy working with college students and young professionals who are juggling life transitions, family and relationships, work/school, and the constantly changing world around us. I previously spent several years working at an university serving students from historically marginalized communities, including BIPOC, LGBTQIA+ and first-generation students. I integrate aspects of dialectical behavioral therapy (DBT), somatic therapy, cognitive behavioral therapy (CBT), narrative therapy, and cognitive processing therapy (CPT) into my work with clients. I tailor these techniques and skills to the individual needs and wishes of each client, since some approaches work better for some than others. I aim to create a warm, trauma-informed environment for each client where they can feel authentically themselves, without judgment. All feelings are welcome in session with me. I enjoy being able to collaborate with clients on working towards the goals they want to achieve, and building on the strengths and supports they have already. I offer free 15-minute consultations to see if we'd be a good fit - feel free to email me to schedule or if you have any additional questions!

Do you ever feel like no matter what you do, it’s never enough? Maybe you’re caught in cycles of people-pleasing, anxiety, or perfectionism—always showing up for others but still questioning your own worth. On the outside you may look like you’re holding it together, but inside you’re exhausted. If you long for authentic relationships and the confidence to feel secure in yourself, therapy can help. Our work together is deeper than surface-level talk therapy. Through IFS and a warm, supportive approach, I’ll help you uncover the root of what’s keeping you stuck. Clients often say I bring a calming, compassionate presence while also gently challenging them to see things in new ways. I specialize in helping high-achievers in Bakersfield and across California heal the roots of shame, anxiety, and people-pleasing. My goal is for you to feel more confident, connected, and at peace with yourself. If you’re ready to take that first step toward lasting change, I’d be honored to walk alongside you.

I’ve always believed in the transformative power of connection. In this field, we have the privilege of working closely with individuals to support them though their struggles. Being able to offer a non-judgmental, compassionate space where someone feels heard and understood is something that inspires me every day. My goal is to establish a compassionate and empowering environment for every individual I have the privilege to work with. The core of my practice is grounded in ensuring a secure and empathetic space for the healing journey. If you’re seeking guidance and support to navigate your current challenges and enhance your overall well-being, I’m here to collaborate with you and provide guidance throughout this process. Building trust starts with creating a safe, welcoming, and non-judgmental space where clients feel comfortable sharing their thoughts and emotions. I prioritize listening actively and attentively, ensuring that clients feel genuinely heard and understood without fear of judgment. Equally important is respecting their autonomy throughout the process. Together, we work to identify goals and strategies that align with their values and needs, fostering a sense of shared ownership in the therapeutic process. By creating a collaborative and transparent relationship, I help clients feel more secure and confident in their journey toward healing.

I work frequently with young adults as they manage increasing independence, college and work. I understand the challenges involved with balancing academic requirements, personal stressors and self care. Additionally, I am experienced in helping clients who are wanting to change their relationship patterns and behaviors, and those struggling to find effective ways to deal with symptoms related to depression, anxiety, and codependency. As a clinical psychologist, I assist my clients in meeting their goals and improving their relationships. Therapy is used to improve communication, coping skills and problem solving. One of my areas of expertise is in helping clients who are working through a particularly challenging time in their lives, and having difficulty moving forward from their experience. By encouraging self expression, increased insight and problem solving in therapy, I work collaboratively with clients to facilitate positive changes. Improving self esteem through greater understanding and acceptance of oneself is part of that work.

Sean O’Hara Psy.D, NCAC I, SAP is a Board Certified Licensed Psychologist living in San Diego, California, with over 30 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O’Hara has 2 convenient office locations in San Diego County, Rancho Bernardo, California and La Jolla, California. Dr. O’Hara also frequently travels throughout the United States to work with clients, corporations and athletes residing in other states. Dr. O’Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and rock concert tours. Dr. O'Hara accepts many insurances through Headway.co https://care.headway.co/providers/sean-o-hara-3?utm_source=pem&utm_medium=direct_link&utm_campaign=135088

I believe that therapy is a place where you can put your protective armor down and have permission to be your most authentic self. My hope is to hold a safe space where you can navigate through the challenges that life throws at us, especially when the pressure to hold everything together becomes too heavy and overwhelming.

**Welcome to Seratona Psychotherapy Collective** Seratona Psychotherapy Collective is a mental health practice dedicated to supporting college-aged adults through life’s unique transitions and challenges. Our diverse team of therapists specializes in helping students and young adults manage anxiety, depression, academic and social stress, relationship concerns, and the pressures of emerging adulthood. We understand that the college years can be both exciting and overwhelming, and we’re here to provide compassionate, culturally responsive, and evidence-based care to help you build confidence, clarity, and emotional resilience during this pivotal time.