Therapists for college students near 90095
College can be an incredibly stressful time. Whether you are far away from where you grew up, living at home and commuting to school, or living on campus, there is an overwhelming amount of transition that happens once high school ends. Not only are you deciding what you want to do with your life and juggling schoolwork, but you are also figuring out who you are and who you want to spend your time with. This is a time where you may be able to truly be yourself for the first time in your life, where you can have a clean slate to be the person you want to be. With all of these challenges, it can feel very isolating and demanding trying to do this all on your own. It is common for college students to feel very depressed and anxious during this time, and it can also feel hard to reach out to someone to talk to about it all. You don't have to do it alone. Going to therapy is a great way to get the support you need and become the best version of yourself. I can understand why coming to therapy isn't easy though. Why tell a stranger the most personal details of your life? Because by not knowing anything about you or being a part of your life, I can offer an objective and unbiased perspective on your situation while giving you concrete tools and strategies to improve the areas you are struggling in. I've worked with many college students and have seen them make meaningful changes in their lives after going to therapy and believe that you can too. Please feel free to reach out to me and we can discuss any questions you may have, and I hope to hear from you soon!
Please visit my profile to learn more about my services.
Life brings challenges that leave us feeling overwhelmed, lost, and maybe even a little stressed. We all can use some support and guidance during these rough patches in our life. I get that. In my practice I offer another way of looking at these obstacles, while rediscover your strengths and welcome your vulnerabilities. My approach to healing is warm, and compassionate. I utilize holistic, humanistic and mindfulness approaches. Using modalities like EMDR, I can help clients heal from trauma, anxiety, depression, and navigate life’s transitions. As a therapist I offer practical tools to reduce stress and build positive coping skills while building self-esteem, so you can face life challenges. You can learn more about me at https://womanhoodcounseling.com
Please visit my profile to learn more about my services.
If you’re feeling overwhelmed — by anxiety, school, grief, trauma, or just trying to hold it together — I want you to know you don’t have to navigate it all alone. Whether you’re a teen, a parent, or someone trying to support a loved one, I’m here to walk alongside you with compassion and care. I’m a social worker with over 10 years of experience supporting individuals and families through some of life’s most difficult moments. My path has taken me through schools, nonprofit organizations, and community-based programs, where I’ve worked with people facing a wide range of challenges. Most recently, I’ve been providing therapy and social-emotional support to high school students with IEPs—helping them work through anxiety, school refusal, complex trauma, and the everyday pressures of growing up. I have also worked with their parents to plan and implement optimal care. I earned my Master’s in Social Work from California State University, Northridge in 2017. During that time, I had the opportunity to develop an animal-assisted therapy program at a juvenile detention center, which really deepened my belief in creative, holistic approaches to healing. My background also includes working closely with survivors of domestic violence and supporting neurodivergent individuals and their families. My approach is trauma-informed, neuro-affirming, and client-centered. I’ll meet you exactly where you are. I believe healing happens in safe, supportive relationships, and I strive to create that kind of space in our work together. Whether you’re looking for practical tools, emotional support, or simply someone who gets it, I’m here to help you move toward healing and lasting growth. Please reach out if you would like to schedule a free, 15-minute phone consultation to see if I am the right fit for what you need.
Welcome! Pamela Berkinsky is a holistic psychotherapist experienced in working with individuals and couples in the areas of trauma, grief, depression, personal growth, self-esteem, anxiety and relationship challenges as well as spiritual and existential issues. She is an intuitive practitioner who blends psychotherapy with somatic based practices, as well as EMDR, and IFS with holistic practices including visualization, energy psychology, breath work and somatic movement practices She loves working with highly sensitive people. Her practice is LGBTQIA+ and poly affirming. She is deeply compassionate, and non-judgmental.
Please visit my profile to learn more about my services.
My treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. My role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision making. I strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Currently in network with Aetna, Kaiser Permanente, Lyra Health, SpringHealth, Sutter EAP, and Cigna in certain states. I am a LMFT in California, Hawaii, Massachusetts, and Virginia, LPCC in California, and Registered Out-of-State Telehealth Provider for Florida, South Carolina and Vermont.
Forbes Individual and Family Therapy is a group psychotherapy practice based out of Newport Beach, CA. At ForbesIFT, we’re very committed to helping our clients experience the positive change and life transformation they’re looking for. Our clinicians specialize in trauma, anxiety disorders, depression, college transition/life transitions, and addiction. ForbesIFT is a depth-oriented psychotherapy practice, which means that all of our clinicians are interested in helping their clients achieve true change in their lives. Each clinician brings their own unique approach, however, all of the clinicians at ForbesIFT are united by their sincere care for their clients and a serious commitment to helping their clients flourish. See our website for more information on each therapist.
I believe therapy is a creative endeavor. Having a space to speak freely and be heard with care and attention can provide a person with more internal space for lived experience, emotion, thought and desire. In psychotherapy, you can express your thoughts and feelings and gain insight into some of the unconscious sources of your conflicts. I will provide an attentive ear and a thoughtful mind. Together we can create a collaborative space wherein you can bring your self more fully. My goal is to create a supportive and safe space for clients to talk openly and feel understood. I also believe it is important to help clients connect issues and learn to have compassion for themselves. Along with increasing self-awareness and symptom relief, one of the most important gifts that therapy offers is the hope and possibility for real growth and change.
Before I became a psychotherapist I was a neuroscientist with the focus on neuropsychology. My approach in therapy is informed by my understanding of the brain/mind/body interplay. I practice solution-oriented evidence-based approaches, and enjoy working with high-functioning clients who want to boost their resilience and emotional intelligence.
When you're struggling with an eating disorder, anxiety, or depression, the idea of opening up and trusting another person can be HARD. I know that you've likely heard so many messages throughout your life about what you should do and who you should be, but I don't think that "shoulds" have a place in therapy. Who do you WANT to be? How do you WANT to feel? That is way more important than any shoulds, and I would be honored to walk alongside you as you start to find answers to these questions over time. Together, we can unravel those expectations - what you've been told it means to be healthy or successful or fill in the blank - and get to the heart of what really matters to you and what you need. Being a human is messy, and as your therapist, I'll be right there in that space with you as a human first, therapist second. Let's explore what it means to be humans in a world that expects perfection (which doesn't exist!) and pushes you to grind until you're too burned out to do the things you actually want to do. Whether you realize it today or not, you deserve peace. I have many tools in my toolbox to support you, but to me the most important thing I can do is to provide you a safe space to explore your experience in its entirety at your own pace - to build a connection that is strong enough for you to know that I won't judge you or make you bad or wrong for how you are feeling or for using certain behaviors to cope. It's what you've known to do up to this point, so let's put our heads together and find the ways that this has made sense so we can look at it from a place of compassion instead of judgment. This is a shame-free space! I hold a special place in my heart for those who are working towards eating disorder recovery who feel like they aren't sick enough because their body size, race, sexuality, or gender identity don't match what they are seeing on social media under the eating disorder hashtags. All identities are welcome here, and no matter what your circumstances, your concerns are valid, you ARE sick enough, and you deserve compassionate, equitable care. If anything I've said here makes you think "I like her vibe," please don't hesitate to reach out. I would love to chat further about what it would look like for us to work together.
I work with adults and adolescents who are often times struggling with anxiety or depression. Sometimes, there aren't obvious symptoms; instead, there's a sense that something seems to be interfering with their ability to be happy, their relationships, or the life they want to live. I help people see themselves from a new angle, uncovering unconscious beliefs and seeing the collective parts of themselves from a new and accepting perspective. I am accepting new remote clients in California and remote and/or in-person clients in Oregon. Please visit my website to learn more.
Paper Cranes Counseling aims to reduce anxiety and depression by strengthening your sense of self and helping you foster fulfillment in your significant relationships.
Our society teaches us to value independence, confidence and productivity – sometimes to the detriment of personal relationships and our own sense of self-worth. Almost daily we are bombarded with narrowly defined gender roles, and ‘rules’ around how we should look, act, think and feel. I enjoy collaborating with clients to reconsider the boundaries of their lives, how they create meaningful relationships, and in doing so, identify their preferred ways of engaging with the world around them. My therapy approach is client-centered, compassionate, honoring of your values and lived experiences, and focused on the changes you would like to make in your life. I draw from Narrative Therapy practices and Solution-Focused principles to support you in re-writing your personal story and overcoming the challenges that keep you feeling stuck. I also recognize that many of the hardships that clients face are the result of systemic racism, injustice and inequity. These can manifest in a host of mental health concerns including anxiety, depression and intimate partner violence, to name a few. Additionally, I supervise Associate MFTs working to obtain their clinical license. They provide tele-therapy appointments at a reduced fee. See more details on my web site.
Trauma focused therapy for adults, teens, and relationships. LGBTQ+, polyamory, and kink affirmative and knowledgeable care. Harm reduction for substance use and high risk behaviors. Strategies for young and emerging professionals who are mostly soaring, but feeling stuck. EMDR and Ketamine Assisted Therapy also offered. Schedule a complimentary consultation via our website.
My name is Jenaiah Sauceda, and I am a Licensed Clinical Social Worker in Brentwood, CA. My journey in the field of mental health began with a deep-rooted passion for helping others, a value instilled in me by my family, which has a strong legacy in the helping professions. With dual Bachelor’s degrees in Women and Gender Studies and Social Work, alongside a Master’s Degree in Social Work focusing on Individuals, Families, and Groups from San Francisco State University, I have cultivated a solid foundation for my practice. Currently, I am advancing my education by pursuing a doctorate in clinical psychology, with the goal of achieving this by the end of 2025. I specialize in supporting women through various challenges, including relationship issues, divorce, adoption, infertility, parenting challenges, as well as managing depression and anxiety. My approach to therapy is solution-focused, incorporating client-centered, supportive therapy, CBT, DBT, and behavior activation techniques. With a decade of experience and licensure since 2018, I have worked in diverse settings, including child welfare, adoptions, hospitals, and prisons, providing comprehensive mental health treatment. As a wife and mother who grew up in the Bay Area, I understand the complexities of life and the hurdles we all face. I believe that seeking support is a courageous step toward healing and growth. I recognize the stigma surrounding mental health and the barriers it creates, and I am committed to breaking these generational cycles. Together, we can change the narrative around mental health and foster openness and understanding. I look forward to partnering with you on your journey toward healing and growth.
Alex is one of the experienced therapists at SD Zen. He is a licensed clinical social worker with 10 years of experience and helps individuals struggling with anxiety, depression, and trauma. He has dedicated his career to supporting and empowering individuals to overcome their challenges and achieve their goals. Alex utilizes his experience in CBT, psychoanalysis, and family systems theory to guide his patients to their desired goals. Alex has a talent for creating a safe and welcoming space for his clients to share their struggles. He works collaboratively with them to develop personalized treatment plans that meet their specific needs.
Please visit my profile to learn more about my services.
We have a number of clinicians that specialize in working with college age students. Some of the issues we treat (including, but not limited to) school stressors, sexual abuse, physical abuse, impact of covid-19, anxiety, depression, dissociative disorders and more. We also offer approaches such as EMDR, Brainspotting, Somatic Experiencing, Internal Family Systems, and more. We appreciate how challenging it can be to find a therapist, and we are here to help the process be as smooth as possible. We are dedicated to making sure we help find the right fit for your needs.