Therapists for college students near University of Colorado Boulder
Your incredible potential as a human being is the single most valuable thing on earth. Your ability to love, heal, and grow is unmatched. So often we find ourselves trapped by overwhelming emotions, traumatizing experiences, and impossible expectations. Whether you find yourself needing support during a difficult time of transition and change or have struggled with mental wellness for years, my job is to come along side you and help you find the freedom you were made for. In my practice, I create space for you to express honest emotion, discover your patterns, and practice the skills you need to be your most authentic self. I specialize in helping people overcome symptoms of depression and anxiety, learn how to manage and minimize stress, and improve relationships through effective communication and boundary setting. I'm passionate about helping you live with intention. When you're ready, let's talk!
The intake process typically spans about four sessions, during which the emphasis is on assessing the compatibility between you and me. This initial stage is crucial as we establish a foundation for our therapeutic alliance and become acquainted with each other. A central element of my practice involves being fully present during our sessions and attuned to nonverbal cues. I listen to not only what you are saying but how you are feeling in the moment. I encourage you to observe and share your experiences during our discussions, fostering a sense of being present 'in the room' together. The therapy session serves as a secure space where we can explore your beliefs about yourself, how you make sense of the world, and your ways of connecting with other people. It provides an opportunity for you to practice assertiveness, express your emotions and needs, and challenge any assumptions about my perceptions and interactions with you.
Reaching HOPE believes that together we can end the cycle of trauma. It is our mission to help individuals heal from trauma by providing a holistic approach to mental health services that address individual, relational and systemic healing, ultimately fortifying the health of communities for generations to come.
I am passionate about helping clients in their journey towards healing and restoration. My goal is to provide a safe and non-judgmental space for my clients to explore their life stories and have conversations they might not be able to have anywhere else. I enjoy helping my clients feel a renewed sense of hope through empathy and compassion. I understand that college students are in a transformative and transitional period in their lives, so I love to help these clients explore their identity and become the best version of themselves during this time. I specialize in working with clients who struggle with attachment issues, anxiety, and perfectionism. I use Person-Centered Therapy, Relational-Cultural Therapy, Cognitive Behavioral Therapy and Attachment Theory. I take a holistic approach to therapy, incorporating ways to heal the body, mind, and spirit to give you the best care.
As a social worker, I believe in the importance of human relationships and in the dignity and worth of the person. I therefore approach every client as an individual and focus on establishing a strong therapeutic alliance. I believe in each person’s ability to grow and change. I believe that we are inherently well intentioned and are simply learning who we are and how we want to show up in this world. I offer an interpersonal style of Cognitive Therapy, combining the belief that it’s the relationship that heals, with an active, educational, and skill based approach. I hope to inspire a fascination with our minds, ultimately supporting clients in developing a strong and healthy sense of self, where you are no longer servants to your “thinking mind” or “conditioned self”, but rather live from the truth of who you are. I believe that the work lies not in getting rid of the unpleasant or uncomfortable thoughts, feelings, and emotions, rather in changing our relationship with them when they arise, based on a more integrated and clear understanding of ourselves. While I was originally trained in Cognitive Behavioral Therapy, most of my clinical experience has been through interpersonal styles of therapy. I believe that the relationship established in a counseling setting is the main priority and factor in the work and growth that is achieved. I therefore aim to foster a relationship with my clients that cultivates authenticity. Through the relationship, grounded in empathy and compassion, I establish a safe and comfortable environment allowing for honest, genuine feedback, ultimately leading to learning and personal growth. I am supportive and directive, while working collaboratively with the client to target issues, minimize symptoms, increase overall wellness, and improve self understanding. Trained in a variety of approaches, I often incorporate many of them in to my treatment based on the individual. My training and experience includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT (TF-CBT), Depression Care Management, Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Mindfulness. These approaches are well suited for the treatment of depression, anxiety, addictions, trauma, stress, low self-esteem, relationship challenges, and phase of life problems, aiming to teach people to allow for what is happening in the moment without the pressure of trying to change it or fix it, which more often creates increased suffering. They teach us that we do not have to act on every thought and feeling that arises, but we can learn to engage in behaviors that are in line with our values. My approach will often include experiential activities, behavioral experiments, skill building, psycho-education and between session practice. I believe that much of the work done in counseling actually happens between sessions and will therefore check in with you from week to week regarding use of skills, observations of self, and insights gained.
Imagine feeling supported through every stage of your journey, making sustainable changes that resonate through your life. I'm passionate about guiding clients through these transformations. When you connect deeply with your therapist, change becomes not just possible, but tangible. With me, therapy isn't just a session—it's a safe haven where your thoughts and behaviors are validated and gently challenged to foster positive growth. I offer individual and family therapy, addressing anxiety, depression, trauma and life adjustments. I believe in the power of mind-body connection to equip you with resilience and tools for growth. Therapy is a collaboration, and together we'll define your goals and chart the path to achieving them. My approach is trauma-informed, creating a space where your experiences are understood and respected. I draw from DBT, CBT, ACT, and person-centered therapy to tailor our sessions to your needs. Building our relationship means creating a space where you can be authentically yourself—where humor and warmth blend with non-judgmental support. Outside of therapy, I love walks, appreciate good cheese, and find joy in laughter. Let's embark on this journey together. I'm excited to meet you and start building something meaningful.
I work with teens and adults navigating life’s challenges, including anxiety, transitions, relationship struggles, self-esteem, and more. My approach is grounded in authenticity, empathy, and collaboration. I believe therapy should be a space where you feel understood, empowered, and supported as you explore what matters most to you. I welcome all identities and backgrounds and am committed to creating a space where you feel seen and respected. I often incorporate Griz, my gentle and loyal black lab, into sessions to offer a calm and comforting presence. His warmth and intuition help many clients feel more at ease, especially during difficult conversations or emotional moments. Whether he’s resting quietly nearby or offering a tail wag at just the right time, Griz adds a unique layer of connection and support to the therapeutic process.
Aspen Hazel is the founder and owner of The Aspen Collective. The Aspen Collective is a multi-resource center that serves both Colorado and Texas. We provide professional counseling services, trainings, workshops, and resources to the community. We are dedicated to offering a safe and supportive environment for individuals seeking guidance and support in their mental health journey. Our team is committed to making a positive impact by providing personalized care and evidence-based therapies to address a wide range of mental health concerns. Our counseling center currently serves both Colorado and Texas!
In her approach to care, Alaina prioritizes authenticity. She believes in being genuine and transparent, fostering an environment where growth and support flourish through validation, humor, and mutual respect. Central to her practice are evidence-based and client-centered methodologies, particularly drawing upon cognitive behavioral interventions and trauma reprocessing techniques. Alaina guides clients in living more authentically, encouraging them to embrace their true selves and pursue paths aligned with their values and aspirations. Alaina's aim is to cultivate a strong rapport with clients, establishing a safe and trusting environment conducive to meaningful change.
We all want to be loved and experience pleasure, but getting there can be difficult in the culture of perfectionism we live in. This perfectionism shows up everywhere and results in thinking you need to look like a model in order to get a partner, trying to be good at everything, and goal-oriented sex that is more focused on performance than pleasure. Instead of feeling sexy, people feel stressed, lonely, inadequate, and guilty. I work with people who want to feel confident and sexy, have a healthy relationship/s with someone/s who is there for them, be able to communicate clearly, stand up for themselves, and have mind-blowing sex. I’ve worked in sexuality for 10 years, helping college students whose sex life is struggling. I help people of all genders & sexualities have less fear & anxiety, more confidence, stronger relationships, and better sex. My clients get good at connecting with themselves & their partners, moving past toxic patterns, & having open conversations. You’re not broken, even if it feels like it. I know what it’s like to feel lost when it comes to sex and relationships, not have healthy role models, feel like you have to figure it all out yourself, be judged unfairly, and be so focused on performance and being perfect that you miss out on pleasure. But all that can change. You deserve love--and hot sex.
“The best way out is always through." -Robert Frost This quote exemplifies my philosophy toward counseling, emotional healing and personal growth. When we are struggling with emotional issues, relationship distress or transitions in our lives we often need to work through these to gain insight, relief, emotional growth and healing. My approach to treating individuals is informed by my training in ACT, CBT, DBT, IFS, Schema Therapy and Interpersonal Neurobiology. My approach to treating couples is informed by my training in PACT, Gottman Method, EFT and EFFT. I am Jodi Seidel a Licensed Professional Counselor. I enjoy working with Couples & Individuals experiencing a wide variety of issues such as; emotional distress, transitional and relationship issues, binge eating disorder, attachment injury and trauma. I view the therapeutic relationship as a partnership that I am honored to be walking through with you. I provide a supportive environment allowing clients to first work through problematic symptoms, gain relief, then curiously explore underlying issues that will lead to a deeper understanding of self, relationships, emotional repair and healing.
Hello and welcome. I’m a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center in Lubbock, Texas. I have extensive training in trauma and support adolescents, adults, and seniors navigating a wide range of emotional and mental health concerns. I strive to create a space where you feel safe, respected, and genuinely understood. Whether you are working through anxiety, depression, trauma, stress, life transitions, relationship challenges, or simply feeling stuck, my goal is to walk alongside you with compassion and care. Reaching out for support can feel like a big step, but you do not have to take it alone. I would be honored to support you as you begin your journey toward healing, growth, and wellness.
Power Play Therapy and Counseling offers outpatient mental health services, providing play therapy to children and trauma therapy to adults. We believe everyone has the ability to heal and we’re passionately dedicated to unlocking that power.
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We are living in a pressure-filled, anxiety inducing world and I am here to help you navigate through it! I am passionate about helping my clients deal with all of the everyday life “stuff” that they and so many others struggle with. In today’s society, it feels like so many people are pressured to fit inside a certain box to “qualify for” or “need” therapy. With my experience working with diverse clientele in various settings, I strive to be a clinician who is working towards changing the narrative on who therapy is or is not intended for. I understand first hand the pressures, unrealistic expectations, and struggles we are faced with on a regular basis. My practice focuses primarily on anxiety and depression, as well as working with clients who simply just need someone to talk to. I hear you, I'm here for you, and I want to help. I am here and ready to take this journey with you, all you have yo do is reach out!
We live in a world full of things that can make life feel like a challenge. Stress, anxiety, adverse experiences, and complicated relationships can make it difficult to feel motivated on the day-to-day. I believe that therapy is a collaborative process, and that the role of the therapist is to help clients feel safe and supported so that together we can address whatever a client may bring into session. I utilize a variety of therapeutic approaches, including EMDR and hypnotherapy, to address trauma, depression, anxiety, bipolar disorder, relational concerns, exploration of gender and sexuality, and more. I am licensed to practice in both Nevada and Colorado to see individuals, couples, and families ages 6 and up. If you are feeling overwhelmed, frustrated, or looking for someone to help you make sense of whatever you are struggling with, I am happy to assist! Please reach out to schedule an intake or consultation to see if I am the right therapist for you.
"I am falling apart on the inside. "This world wasn't built for me." "I am always overwhelmed all the time." "My best never feels good enough." If these thoughts have crossed your mind, I promise you aren’t alone. I hear you, and I want to help. I believe therapy doesn’t happen in a vacuum — our lives are shaped by systems, cultures, and histories that can both support and harm us. In our work together, we’ll look not only at your personal experiences but also at the broader context you live in. My goal is to honor your identity, acknowledge the impact of oppression and marginalization, and create a space where all parts of you feel seen and valued. I draw from person-centered, narrative, existential, and ACT, IFS-informed parts work, and emotionally focused therapy (EFT) approaches, always centering you as the expert in your own life. Together, we’ll explore your story, build on your strengths, and work toward the changes that feel most meaningful to you.
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My practice primarily serves LGBTQ+, queer, trans, and gender-expansive adults, alongside individuals navigating complex trauma, relational patterns, and perinatal mental health concerns. My clinical approach is supportive, affirming, trauma-informed, and grounded in relational and attachment-based frameworks. I integrate an awareness of how systems of power, identity, and lived experience shape mental health, and I strive to hold both individual healing and broader context in view. I have specialized focus in complex trauma, including childhood trauma, relational trauma, and attachment wounds. Many of my clients are exploring identity development, processing experiences of minority stress, or seeking a therapeutic space where they can fully express their gender and sexual identities without needing to justify or defend them. I also provide affirming care for individuals during pregnancy, postpartum transitions, fertility challenges, pregnancy loss, and other reproductive experiences. I am particularly mindful of the unique emotional and systemic considerations that may arise for LGBTQ+ individuals and families during these periods. While no therapeutic space can be perfectly free from the impact of broader social forces, I am deeply committed to creating a therapy environment that feels brave, collaborative, and respectful. I engage in ongoing consultation, supervision, and continuing education to support culturally responsive and identity-affirming care. My work is guided by trauma-informed principles, a commitment to equity and inclusion, and respect for client autonomy and self-determination. I view therapy as a collaborative process where clients are supported in deepening self-understanding, strengthening resilience, and moving toward meaningful change.