You may be seeking therapy to help remove or change issues which are causing you discomfort. In addition to therapy helping you cope and reduce your distress, the process of self-discovery within the therapeutic relationship can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself. I am a clinical psychologist with 30 years’ experience working with adults, young adults, and couples in a variety of settings in...
My name is Megan Tarshis, LCSW and I am a stress management expert. Are you struggling with stress? Are you noticing changes in your physical, mental, and emotional health? It's common and happening now more than ever. I specialize in working with individuals with stress and anxiety. I graduated from Smith College School for Social Work in 2005. I completed my internship and fellowship at Emory University and oversaw their stress clinic for 10 years. I can help you master your stress. Jo...
Helen Uba is a Psychiatric Mental Health Nurse Practitioner-BC who has been providing evaluation, diagnosis, and treatment to adult patients with depression and anxiety for 4 years. She enjoys treating patients and helping them through their recovery. PMHNP Helen Uba, looks forward to helping you on your mental health journey....