Therapists for college students near Chicago, IL

We started Smart Behavior Solutions with the goal of going against the grain. While most therapy practices use Cognitive Behavioral Therapy as a means to modify thought patterns to change moods & behaviors, we use Acceptance and Commitment Therapy (ACT) to help patients recognize and accept the many aspects of life. ACT helps patients understand who they are and choose the associated beneficial behaviors. These behaviors are based on the most important people & things in life.​​​ Our therapists work with you to create change.

We specialize in treating complex co occurring addiction, eating disorders, mood disorders and related trauma. Our patients are complex human beings and our goal is to treat the whole person and not just a single diagnosis.

We are an evolving collective of mental health professionals who have committed to the pursuit of personal and systemic growth on every level of our society. Our practice began as a friendship and has continued to grow as we have built associations with highly competent, seasoned and relationally oriented therapists. We have become a vibrant community, with a broad base of clinical expertise. However, we remain small enough to be accessible and responsive to each individual we support. Our practice is effective, innovative and totally down to earth. The client and our relationship with them is the central focus of treatment. Our clinical expertise and relational approach work in harmony to provide an ideal foundation for exploring a co-constructed, mutual process of growth.

Whatever challenges are impacting your life, you don't have to face them alone. That's where I come in – to help you heal, gain new insights and perspectives, and develop the tools you need to best care for yourself. At the heart of my approach is building an authentic, egalitarian therapeutic relationship where you feel safe, heard, and best able to work towards your goals in a supportive environment. My primary population focus is LGBTQIA+ clients, and as a queer woman myself, I believe creating a safe, affirming space is key to successful counseling. I provide therapy that is culturally humble, trauma informed, and strengths-based. As a creative person, I am keen on customizing counseling to you and your passions in life. My integrative counseling approach combines humanistic/person-centered principles with techniques including Acceptance and Commitment Therapy (ACT), creativity, and mindfulness. Since every client has different needs, goals, and nuances, the two of us will work together to develop a treatment plan that is as unique as you and able to grow with you. I graduated from Roosevelt University with an M.A. in Clinical Mental Health Counseling. I completed my internship year at Renew You Counseling Center where I worked with a diverse array of individuals, couples, and groups ages 18-65. In my free time, I love playing guitar, rock climbing, going on nature walks, writing, performing stand-up comedy, gaming, and spending time with my loved ones and two cats. Reaching out for help is never easy, so my aim is to provide unconditional acceptance of all aspects of your identity and experience. My hope is to support you on your journey of healing and growth.

I am licensed clinical social worker (LCSW), who has been practicing in Chicago for 5 years. My speciality includes working with college age/ young adult individuals who are struggling with life transitions, mood disorders (depression, anxiety), ADHD, executive functioning, self esteem and mild OCD. I am a relationship based therapist, where I put emphasis on building rapport with my client and exploring their experiences, thoughts and feelings. When you meet with me, you will find I am warm, welcoming, empathetic and curious. This is your therapy and I want to make sure that the time we spend together is tailored for YOU, not just anyone else who may have similar concerns. I describe my practice as, "You are in the drivers seat and I am sitting in the passenger seat. You will decide where we go, what direction to go in and how we will spend the time. I will be there to provide support, help bring back to goal at hand, and help to stay on track." You are the expert on your own experience. I believe that if we can combine your lived experience and knowledge with my expertise we can make great progress. Please feel free to reach out to schedule a free 10 min intake phone call to discuss if you are interested in therapy and think I might be a good fit!

"I help adults navigate through their depression and anxiety by using humor and authenticity, so that they can successfully cope with whatever life throws at them." Part of the MQA family since 2020 Presenting Concerns; Categorized under the following core areas of concern and title: – Adults; ADHD, Anxiety, Behavioral Issues, Depression, Grief/Loss, Life Transitions, OCD, Peer Issues – Social Skills, PTSD/Trauma Presenting Concerns – - Children: Anxiety, Behavioral Issues, Depression, Peer Issues, Social Skills I earned my Master of Arts degree in Clinical Mental Health Counseling from Lewis University in 2018, and completed my clinical practicum and internship at Family Behavioral Health Clinic in Des Plaines, IL. I have had the privilege of working with children, adolescents,and adults of all backgrounds, who were coping with a wide range of concerns ranging from depression and anxiety, to trauma and PTSD. I believe that one of the most powerful approaches to overcoming life’s tricky obstacles is resilience, and that working with my clients from a genuine and supportive place of connection is the key to overcoming even the most difficult of times. I gravitate towards a humanistic style of counseling while utilizing cognitive-behavioral tools in order to give clients research-supported, “take-home” coping strategies. I enjoy incorporating aspects of mindfulness, humor and art into my therapeutic work. Outside of work, I enjoy riding roller coasters, being outdoors and spending time with family and friends. I also love to travel! I have traveled to over 10 different states and four countries. One of my life goals is to visit all 50 states as well as many more countries that our world has to offer. Culture is a big aspect in the work that we do as counselors, and I strive to experience as much of it as I possibly can. I am fluent in Greek and I enjoy learning new languages whenever I get the chance! Please feel free to contact me via email at dstathopoulos@mqatherapy.com with any questions and inquires for scheduling appointments. Thank you and I look forward to working with you!

I meet clients where they are at. My goal is that my clients feel heard, seen, and validated when coming to therapy. I am always actively learning and studying through Somatic work, continuing education classes, reading, and attending conferences. I am in the process of earning my Somatic Experiencing Practitioner credentials. I’ve started my second year of a three year training (Intermediate I) and I deeply enjoy integrating somatic therapy into my work with clients. Meeting people where they are is essential because we want to create safe spaces to discuss their concerns. Whether talk therapy or Somatic, lets give you the space. I’ve started my second year of a three year training (Intermediate I) and I deeply enjoy integrating somatic therapy into my work with clients. Meeting people where they are is essential because we want to create safe spaces to discuss their concerns. Whether talk therapy or Somatic, lets give you the space to explore. Somatic work can help release the stored energy that is stuck, recurrent, or rising to the surface. If interested in Somatic work, consent is key and asked constantly throughout sessions. If either talk therapy or Somatic interests you, please contact Astute.

Are you struggling with the transition to college while navigating new responsibilities? You’re bright, creative, and motivated and yet finishing anything feels impossible. You call yourself “lazy” when tasks pile up and feel ashamed that simple things seem hard. You want clarity about your brain, tools that actually work, and a therapist who gets it. I am passionate about working with college students untangle executive-function struggles, perfectionism, trauma, and low self-esteem. I’m especially passionate about supporting BIPOC and LGBTQIA+ folks. Together we’ll kick shame out of the driver’s seat and build self‑compassion, understanding, and systems that fit you. Sessions are flexible and center your needs: if we need to laugh, move, play, or cry—we will. We explore the “what” with curiosity, not the “why can’t you just…”. I use strengths-based reframes, coping tools, and psychoeducation so you understand how your brain works and can actually use the skills between sessions. Fit matters. If you’re craving relief from shame, clearer systems that fit your life, and a space where all parts of you are welcome, let’s talk. I offer virtual and in-person sessions, a free 15‑minute consult, and accept insurance/sliding scale options when available.

We love working with college students. Our team brings a wealth of experience working in college counseling centers, helping undergrads and grad students navigate the unique demands of balancing school and life. We provide individual, couple, and family therapy to students of all ages and in all phases of life, and we offer assessment/testing to identify issues such as ADHD or learning challenges, so that students can show up with personalized strategies and skills to best support their learning. Beyond challenges that can emerge academically, we know that students struggle with trauma, anxiety, depression, or other mental health concerns, and they often need help managing relationships, making big decisions, or dealing with pressures or demands in their families. We are here to help.

I am an individual and sex therapist specializing in working with clients exploring sexuality, gender, life transitions, and anxiety.

I am a psychotherapist who enjoys helping you reach your full capacity. As your counselor, I will walk you through a holistic treatment plan to create an enriched healing environment. I approach the therapeutic relationship with respect, empathy and humor. I will help challenge you to fully look at all aspects of your life so you can create positive growth. I am down to earth and believe in the importance of having a positive and healthy relationship with your therapist. When I'm not in the office I enjoy spending time watching movies, listening to music, exploring new restaurants and playing sports.

Please visit my profile to learn more about my services.

We provide individualized and effective mental health care in a warm and welcoming environment to individuals of all ages, developmental levels, and orientations to address the concerns and problems they are facing. Our approach is inclusive, intersectional, neuro-diversity affirming, relational, strength-based, and trauma-informed. If you are feeling overwhelmed, over stressed, and know that your mental health needs support and care, we can help.

Cognitive Solutions Learning Center in Chicago, Illinois offers a staff composed of highly educated trained specialists from a variety of disciplines. Our focus is on proper diagnosis and research based treatment for individuals with Attention Deficit Hyperactivity Disorders, Learning Disabilities (Dyslexia, Dysgraphia, Dyscalculia), Autism, Anxiety, PTSD, and Depression. In addition to comprehensive psychoeducational and neuropsychological testing, our programs include EEG neurofeedback, educational therapy, psychotherapy, tutoring, and executive functioning skills training.

The Art of Being is a place that provides a warm and welcoming environment where you can explore your thoughts, feelings, and behaviors. Our team of experienced and compassionate therapists will work with you to develop a customized treatment plan that meets your unique needs. We offer a range of services, including individual therapy, couples counseling, and family therapy.

Please visit my profile to learn more about my services.

Do you find yourself feeling anxious or overwhelmed, be it in social settings, at school, or navigating through the challenges of everyday life? Are you grappling with the burdens of past or recent relationship breakdowns, losses, or circumstances that seem beyond your control? Are you yearning for change and seeking a path towards peace and stability? Together, we can work towards forging that path. We can aim to transform your life into one marked by tranquility, enriched by meaningful relationships, and underpinned by self-confidence. With the help of therapeutic practices, we can strive to free you from the shackles of anxiety and instill a profound understanding of your inherent worth. By exploring your goals, values, and interests, we can create a vivid picture of the fulfilling life you aspire to lead. In my previous role at a "Big 4" consulting firm, I spent years immersed in the challenges and complexities of working in a male-dominated industry. Despite the relentless grind, I pushed forward until I began to comprehend the significant toll it was exerting on my mental, physical, and spiritual wellbeing. My journey through personal therapy opened a new realm of possibilities, allowing me to transform my professional life from being a source of constant stress and frustration into an engaging, serene, and rewarding experience. I have successfully transferred these skills to all areas of my life, and I enjoy helping my clients achieve the same balance. If this resonates with you, I offer a free, no-obligation 15-minute phone consultation. Reach out today to start turning the page towards a brighter, more balanced chapter in your life.

I welcome all clients in a warm and engaging manner. I respect each as a person with their own unique needs,priorities and perspectives. It is always a professional pleasure of mine to provide insight that assists another's personal growth and self understanding.

Are you looking for a different type of therapist who can understand your concerns? Someone who can help you make the changes you are looking for in your life. Are your feelings and emotions taking up too much space in your life leaving you feeling unmotivated and unaccomplished? Whether you are going through a life transition, struggling with work, or needing help with managing your trauma experiences; I will help you regain the control you are looking for in your life. I can help you make the life changes and adjustments needed to improve your life satisfaction and achieve the goals you are setting for yourself. I am a nontraditional therapist. I don't just sit back and listen to you talk. I challenge your heart and soul to help you achieve your personal goals. As a licensed therapist with over 20 years of experience helping those improve their functioning and mental wellness, I specialize in helping those impacted by anxiety, depression, and PTSD / trauma. You will find that my humanistic approach will help you feel more confident about your decision to prioritize your mental health. As an eclectic clinician, I use CBT & DBT mixing in Coaching, Solution-Focused and Reality-Based techniques. I also use humor, story-telling, and psychoeducation to better help you achieve the goals you set for yourself.

It takes a lot of courage to reach out to someone for help. To share your most private thoughts and feelings with someone you don’t know. Yet entering into a relationship with a therapist is one of the kindest things you can do for yourself. Whether you're an 18 - 22 year old student facing the new challenges of college life or a returning student coming back to school after years away, the demands of college can take a real toll on your mental health. I'm here to help you sort out your feelings and organize your thoughts, to help you focus on what really matters to you. I practice depth-oriented psychodynamic therapy. This means that I will spend time listening to you to fully understand what's troubling you and how you got here. Through that shared understanding, we will chart a path towards healing.