Therapists for college students near 02155
I am a Licensed Mental Health Counselor with over fifteen years of working with individuals, groups, and families. I believe that healing can come through the development of mindfulness, in the empowering of ourselves through self-awareness, the constructive exploring of our relationships with others, and taking the time to create peace and clarity in this complex chaotic world. During our time together, I hope to provide an environment for you to revive your joy, feel whole versus disjointed, and seek to create a balance between challenge and kindness for yourself. I have extensive experience with relationship issues, parenting, anxiety, stress management, adjustment, grief or loss, and trauma. I recognize that reaching out to begin this journey is a brave and important step. I am aware of the privilege it is to accompany you.
If you're looking to make positive changes in your life, counseling can be just the place to start. My passion as a therapist is supporting women on their journey of personal growth, as they begin to change what no longer works for them and believe in their self worth. Whether it's coping with challenging life transitions, relationship difficulties, or healing from past traumas, we can work together to implement change and find happiness. I aim to create a space where you feel understood and at ease. I am a Licensed Mental Health Counselor with over 10 years of experience working with individuals dealing with emotional difficulties. During sessions, my clients learn the skills they need to face everyday stressors more confidently. My approach is tailored to meet your needs by using a variety of therapeutic techniques. In my practice I have helped many clients improve their quality of life in a safe and nonjudgmental environment. I have specific training in Cognitive Behavioral Therapy, Mindfulness, Perinatal Mental Health, and Trauma Treatments. If you are interested in scheduling an appointment, please send an email including your availability.
Deciding to see a therapist requires awareness and regard for oneself. I have deep respect for what has brought you here, and this will form the foundation of our work together. Perhaps you seek therapy now because of a crisis that is presenting new challenges or bringing up old, unresolved problems. Or you now feel ready to address a long-standing pattern that has caused much difficulty and pain over time. Your struggles may be affecting not only your relationships with others but also how you relate to yourself. My job is to help you expand your capacity for what you can do alone. I offer a combination of psychoanalytic and CBT/DBT informed approaches while being mindful of both the universality and cultural individuality of our experiences. I have worked extensively with a range of people, from those in the throes of PTSD or addiction to ones dealing with transitions or looking for greater connection in relationships. I hold the conviction that exploration of the past is necessary as it influences and shapes our circumstances, while at times being present to our anxieties and resources in the moment is crucial. By coming here, you have already begun your work. If you think that I may be of help, let us have a conversation. It would be my privilege to talk with you.
Licensed independent clinical social worker/therapist specializing in treating people ages 18 yrs old and up. Together, we can create a plan to manage and reduce symptoms of loss, grief and bereavement, difficulties adjusting to life changes, anxiety and stress. I use an integrative therapeutic approach that includes different treatment modalities such as mindfulness, solution-focused therapy and cognitive behavioral therapy. I am a bilingual and bicultural English/Spanish speaking clinician who provides BIPOC and LGBTQIA+ affirming care. My focus is to provide trauma sensitive, culturally sensitive, strength-based, person-centered, holistic treatment modalities to help you achieve your goals. Reaching out for support can be very daunting - congrats on taking the first step towards wellness and healing. With extensive experience, I work with individuals in a collaborative, warm and compassionate manner. It will be an honor to support you thought this journey. Looking forward to hearing from you.
Seeking mental health care can be difficult and daunting for some individuals, as well as finding the right therapist. My initial goal when meeting with new clients is to create a comfortable environment to get to know you better. My focus throughout therapy is to facilitate positive change, identify patterns that get in your way, and help you build a life worth living. Part of that process invites you to acknowledge your inner strengths and autonomy, while challenging yourself in new ways, even if it's hard. I truly love this work and feel extremely fortunate to be able to do it. I'm happy to meet you over the phone or Zoom for an initial introduction before scheduling an appointment. Feel free to email me, and we'll go from there. I look forward to potentially working with you!
Change is difficult and life can feel quite daunting at times! We often need someone to validate our struggles and nudge us in a positive direction. I approach therapy with compassion, humor, honesty and knowledge. My clinical background is in addiction, however I treat a variety of concerns, including anxiety, depression, trauma and relationship issues. My therapy process often involves recognizing and exploring patters of behavior and developing more adaptive ways to function. I offer supportive therapy that empowers clients to achieve fulfillment in making the changes they want. I genuinely believe we all have the resilience necessary to make meaningful and lasting changes in our lives! Feel free to reach out via email or phone (call/ text) to schedule.
Offering TeleHealth & Accepting New Clients! Dr. Kurtz is a board certified clinical neuropsychologist who provides comprehensive neuropsychological evaluations for adults. She specializes in the assessment of cognitive and behavioral changes associated with a wide range of neurological and medical disorders, including traumatic brain injury and stroke. Dr. Kurtz also has extensive experience evaluating individuals with attention deficit/hyperactivity disorder (ADHD), learning disabilities, and psychiatric disorders. Dr. Kurtz’s evaluations are comprised of comprehensive interviews, as well as cognitive and psychological testing, which are integrated to form diagnostic conclusions and practical, detailed recommendations. Each assessment includes a follow-up session where this information is reviewed in detail and any additional questions or concerns are addressed. The goal of these evaluations is to provide each patient with information regarding personal strengths and weaknesses and to help develop ways to enhance daily functioning. Dr. Kurtz earned a doctorate in clinical psychology from Fairleigh Dickinson University in New Jersey. She completed both her clinical internship and postdoctoral fellowship at the VA Maryland Health Care System with specialized training in clinical neuropsychology. Prior to joining CPA, Dr. Kurtz spent several years working as a neuropsychologist at the prestigious MedStar National Rehabilitation Hospital in Washington, DC.
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and internal family systems (IFS) theories, my approach is focused on the client, practical, and strength-based.
You have been trying to get to a place where you can be authentically you. But currently, so much is defined or dominated by relational trauma or systemic oppression. We can work together to heal from trauma from the past, and work together on the current traumas that impact your life. As a therapist, I work to be affirming of who you are - so that you have the space to be you and bring that best version of you out into the world.
College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping college students to cope with these challenges so they can thrive in school, work, and everyday life. I obtained a Bachelor of Arts degree from Cornell University in Ithaca, NY, where I majored in Psychology and developed my interest in helping others. I went on to receive a Masters of Science degree in Counseling Psychology from Northeastern University in Boston and then worked there for 6 years before starting my practice. I blend elements of Cognitive Behavioral Therapy, mindfulness, and Dialectical Behavior Therapy into my practice. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), and have seen dramatic results from its use, helping clients to overcome longstanding problems much more rapidly than with other therapeutic techniques. My practice is now fully telehealth, giving clients maximum flexibility for scheduling and convenience.
With over 10 years of experience, I feel deeply honored by the trust clients place in me when they open their hearts and share their inner world. I have experience with trauma, depression, anxiety, ADHD, and relational problems. My passion for working with diverse populations led me to pursue the Global Mental Health: Immigration and Trauma Certificate from Harvard University. I strive to see my clients beyond their diagnoses and to raise awareness of the societal and cultural challenges that may prevent them from fulfilling their true potential I work best with high-achieving individuals who may appear successful outwardly but feel overwhelmed or uncertain internally. Many of my clients are immigrants or from multicultural backgrounds, navigating identity, belonging, and the pressures of academic or professional life, while also seeking to align their success with deeper meaning, purpose, and spirit
Is it harder than you expected to be a college student? Are you feeling overwhelmed, stressed out, and anxious on most days? Things can be different. Imagine if you could navigate the stress of schoolwork, balance your time for the people and things that are important to you, make time for self-care, and quiet your mind so you can have more than a few hours of sleep each night. You deserve more than just making it through the day. I can help you figure out how to make things better. My clients describe me as supportive, nonjudgmental, and easy to talk to. I help them learn how to make sense of their past, feel grounded and confident in the present, and start creating the future they want. I specialize in helping people learn how to manage anxiety, stress, life changes, ADHD, and trauma. My practice is culturally sensitive, LGBTQIA+ affirming, and neurodiversity-affirming. Many people struggle to find balance and fulfillment in life, but things can get better. Therapy can be a safe space to rediscover your strengths, build confidence, and learn skills to make your days easier. Through our work together, you will be empowered to create meaningful, lasting change. Visit my website to learn more and schedule a free consultation. **Note: I am currently waiting for Blue Cross Blue Shield of MA to finish the contracting process for my new private practice. I will be in network with BCBS soon. **
NOW acceping new clients! Throughout our lives, we face challenges that test our mental strength and stability. With the help of an empathetic counselor, we can learn skills and techniques to manage the difficulties we will inevitably continue to face. Whether it be relational conflicts, grief and loss, or deeper rooted traumatic experiences that continue to hinder you, Emily wants to help you learn to live a more fulfilling and peaceful life. She enters every session without judgement and with unconditional positive regard for her clients using the counseling relationship as the vehicle for change. Emily Grabauskas, LMHC works full time as a clinical case manager at Salem Hospital's Pediatric Inpatient Psychiatry unit. She thrives in the field with a well rounded resume having worked in a detox, a middle school, and a methadone clinic prior to starting at her current position. If you are willing to take the first step toward creating a more stable and fulfilling life, please reach out!
Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Are you depressed, anxious, or losing hope that things will get better? If you are looking to create a life that you are able to enjoy again, let's chat. I foster a safe, supportive, and non-judgmental therapy space to ensure that my clients are able to share their experiences in confidence. With over ten years of experience in the mental health field, I am committed to supporting my clients as they cope with changes in mood, life transitions, and/or substance use. I practice cognitive behavioral therapy (CBT), and my approach is warm, yet direct, with the intent to guide you to identify and meet your goals. You don't have to do this alone. I have weekday and evening session availability via telehealth. I am happy to answer any questions that you have about the therapy process to help you feel more comfortable. I'm looking forward to hearing from you!
Focus on anxiety, self-esteem, multicultural/diversity concerns, adjusting to college, life transitions, depression, sexual orientation/questioning, emotional well-being, men's issues, communication, interpersonal relationships, stress management, trauma informed, interactive and collaborative therapeutic approach.
Founded by a group of compassionate Asian American Clinical Social Workers, Elephant in the Room Counseling recognizes the limit of behavioral health services in Asian communities and strives to help fill that gap. Equipped with strong clinical skills and cultural/linguistic expertise, we are dedicated to empowering and improving access to behavioral health for individuals from underserved communities while acknowledging and embracing cultural differences.
"When I discover who I am, I'll be free."-Ralph Ellison. I believe that many of the challenges that inhibit us from achieving our goals are related to the difficulty in knowing ourselves and how we can maximize our strengths in order to meet the challenges we face. I believe that no matter what your presenting issue, awareness of our own goals, values, and strengths are critical. It is my goal to help clients cultivate self-awareness in order to achieve their therapeutic goals. I am a clinical social worker who specializes in working with college-age students and young adults. Using a collaborative approach, I work with clients to develop a shared understanding of the goals and preferred outcomes for therapy. I draw on many theories including cognitive-behavioral therapy, liberation health, feminist, and multicultural theories. In working with clients I strive to address the personal, institutional, and cultural factors that might be affecting a client's presentation. If you have any questions for me, or think we may be a good fit, please reach out today. I prefer initial contact to be through email, however if you do call, please be sure to leave a detailed voicemail.
The pace of our daily lives seems only to be increasing in speed, and our ongoing hustle to keep up on a daily basis has only diminished our ability to slow down when we want to. My approach focuses on helping my clients address issues with anxiety, depression, video game addiction, and motivation. I utilize a psychodynamic and relational approach to learn and reflect with my clients to help them gain a deeper understanding of themselves. From there I utilize a combination of cognitive behavioral therapy, motivational interviewing, and mindfulness based techniques to help build the skills necessary to achieve their desired outcomes.
Thank you for considering working with me. I do both therapy and/or medication management. My approach is a team approach where I work collaboratively with you. Even if you have a therapist and need someone for just medication management, I like to get to know you as a whole. I try to avoid making students feel labeled and pressured to start a medication. I strive to make a welcoming environment for all students with diverse backgrounds, including LGBTQ students. My private practice is mainly undergraduate and graduate students along with young adults recently in the workforce.