Therapists for college students near 02155

Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you have poor frustration tolerance? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult to imagine things changing. However, change IS possible!

I enjoy working collaboratively with young adults and adolescents navigating identity exploration and development, relationship challenges, and transitions. Many of my clients are LGBTQ+, Autistic, college students, or those who may be wondering about the intersection of queerness and neurodivergence. I strive to meet clients where they are at and work collaboratively to identify needs and goals. My approach to counseling informed by relational and emotionally focused lenses. I work with clients from culturally responsive and identity-affirming perspectives and consider the impact of sociocultural identities on current distress. Clients have appreciated my compassionate and direct approach, and the use of humor as part of a strong relationship. I offer free 15 minute consultations for those who are interested in services. I believe that therapist fit is very important and want to make sure you can connect with a provider that meets your needs.

I understand that you are interested in improving your self-esteem, self-confidence, and interpersonal skills. Our work together aims to help you manage symptoms of anxiety, depression, anger, trauma, and substance abuse while also improving your relationship with life's uncertainties, constant worries, or pain. We will explore ways to manage stress and evaluate the meaning of your existence while developing helpful mindsets. Everyone has the potential to be curious and discover the meaning behind their thoughts, feelings, and relationships to achieve authenticity and self-actualization. I am a licensed Mental Health Counselor specializing in insight-oriented psychotherapy for current and future medical providers, STEM folks, and creative-minded individuals.

Imagine actually ENJOYING therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, we believe it should also include authenticity (on our part), humor, and flexibility. We love working with college students and are energetic, creative, and hands-on. We'll work together to design a personalized approach to address your specific goals. Our therapists specialize in a range of issues, including depression, anxiety, life transitions, relationship challenges, LGBTQ+ identities, and health challenges.

I specialize in helping super driven people with perfectionism stop feeling overwhelmed, defeated, and burned out by developing strategies so that they can regain their confidence and focus. Please schedule an inquiry call through my website to get started.

Hi, I'm Lanika, a psychiatric nurse practitioner focused on supporting students with mental health and medication management. I work with you to understand what's worked- and what hasn't- so we can create a plan tailored to your needs. My approach is collaborative and practical, helping you feel supported and empowered while navigating life's challenges. In our first session, we'll get to know each other, review your history, and set goals for your care. I'm here to help you build resilience, manage stress, and thrive both academically and personally. You're not alone- reaching out is the first step toward feeling your best.

I am a Licensed Independent Clinical Social Worker who specializes in mental health treatment for adults, college students, and youth of all ages. For over ten years I have worked in the mental health field throughout New England. Since obtaining my masters in Social Work, I have worked in various settings such as residential treatment facilities, community based work, inpatient hospital settings, schools and colleges. I have experience running groups, individual therapy, family therapy, training and supervising. I believe in a client centered approach, working to find the treatment that will empower individual growth and success. I have extensive experience and training in trauma informed care, Sensory Motor Arousal Regulation Therapy, CPI and ARC. I have in-depth experience working with individuals whom have suffered from Trauma and PTSD, Anxiety, Mood Disorders, Co-occurring disorders, navigating transitions and identity formation. I believe in a holistic, creative, and thoughtful approach to care. I believe the client's are the expert of themselves, while helping to support and explore personal goals and true sense of self. Together we will build self-awareness of strengths, abilities, manage conflict resolution and communication, and learn new skills to improve your overall quality of life. I have a strong appreciation for the arts, nature, and constantly learning from the world around me. I aim to break the stigma of mental health and challenge societal norms and expectations.

I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional experience encompasses coping with anxiety, managing chronic illness, grieving losses and achieving balance for an enriched life. My therapeutic approach is client-centered, reality-based and solution- focused. I also provide psychodynamic insight-oriented therapy if a more in depth exploration of issues is requested. My experience and training include relationship issues, crises related to life transitions, developmental stages, adolescent concerns, couples issues, PTSD, chronic illness, and loss. I am in a small group practice at Solutions for Living. We work within a relationship based model that emphasizes strengths, supports self care planning, encourages mindfulness and incorporates stress reduction. We also remain well informed with regard to evidence based techniques, proven theories and research.

As a licensed social worker, I specialize in helping individuals, both adolescents and adults, navigate the challenges of obsessive-compulsive disorder (OCD) and anxiety disorders. I use evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) to empower my clients to manage their symptoms, develop healthier coping mechanisms, and to feel more comfortable with the inevitable discomfort and uncertainty that humans face daily. I offer a safe, compassionate, non-judgmental space where clients can openly explore their struggles. I believe in a holistic approach that addresses not just symptoms, but the whole person. I also value open communication, so I encourage feedback throughout our work together to ensure we are on the right path. I am passionate about this work because I truly believe that with the right tools and support, everyone has the ability to live a value-based life. I love seeing my clients develop a better understanding of their strengths and learn to live with uncertainty. It is amazing to me how much bigger the world can seem when we are not constrained by our fears.

I began my private practice 12 years ago after working for many years in medical social work, college counseling and fertility support. The practice has evolved from primarily infertility, pregnancy and post- partum support to working with teens, young adults and women going through life transitions, Anxiety and Depression. I offer an interactive experience that blends elements of CBT, DBT, positive psychology, coaching and referrals and resources to other supportive practitioners in the areas of Acupuncture, Reiki, Nutrition and Functional Medicine.

Please visit my profile to learn more about my services.

Are you feeling stuck in a certain pattern of thoughts or behaviors that you find worrisome or troubling? Perhaps you are feeling overwhelmed in your life and are beginning to wonder if you may benefit from some additional support. I have worked and trained in a variety of mental health settings including residential, partial hospitalization, intensive outpatient, medical hospitals and college campuses. I have experience treating young adults and adults struggling with disordered eating, chronic disease or illness, anxiety, trauma, depression, substance misuse, difficult relationships and career/school related stress. I believe the relationship you build with your therapist is of the utmost importance. My style is supportive, direct and interactive. Together we can come up with new ways of coping to manage the stress in your life. I welcome the opportunity to work with people of all gender identities and all body shapes and sizes. Please note the best way to get in touch with me is via email.

Activated By Wellness is an individual and group therapy practice dedicated to creative, solution-focused, and integrative pathways to healing and recovery. We offers clients opportunities and approaches for creating mental and emotional breakthroughs in a supportive, approachable, inclusive and also positively challenging atmosphere. Activated By Wellness “walks the talk,” and speaks to the real world problems and everyday roadblocks that so many today are faced with. In that light, Activated By Wellness is committed to the health and well-being especially of marginalized people, including BIPOC, LGBTQIA individuals, young adults struggling with social and familial pressures, veterans suffering from PTSD and reintegration, anyone looking for strength breaking generational patterns that no longer serve them, and those who in some way have been left out, othered, or persecuted for their perceived difference. We are also a space that is committed to the health and well-being of our allies who have a desire to move through old patterns and blocks, and perhaps also wish to positively affect change in the world. Whether activists, veterans, college students, and more, we are all facing some very challenging and painful personal as well as societal issues, and yet what we share in common is an openness to try new ways of growing, sharing our gifts, and achieving our goals. Utilizing a unique and ever-evolving combination of expressive arts, creativity, hypnotherapy, counseling, relationship work, engaged group activities, and active goal setting, our practice encourages self-reliance and the realization of personal power while also teaching the irreducible importance of community by visibly creating collaborative opportunities for our clients. We are a people-centric, community-driven service, passionately seeking expansion around the themes of inclusivity, accessibility, real growth, breakthrough, and sustainable success for individuals.

Every person is the expert in their own lives and and experiences and I see my role as supporting people to direct themselves in the path they best see fit. Sometimes things like anxiety, depression, body image issues, and interpersonal conflicts can make it difficult to really stay connected to who you are and achieve what you want to achieve. I work with a lot of college age students, young adults, and adults who are looking to find their way while managing significant stressors. I show up for my clients with curiosity, authenticity, compassion, and humor in order to help them feel empowered to make the shifts in their thinking or behavior that they want. If you want to know more, please schedule an initial consultation with me through my website!

I am a clinical mental health counselor and expressive arts therapist whose practice is rooted in community and social justice-based approaches to mental health and well-being. I work primarily with adolescents and adults with diverse mental health needs. My clinical experience has specifically involved working with womxn and folx of color to address complex trauma and explore issues around gender, sexuality, and sociocultural identity. My background in social activism, education, and community empowerment influences my approach to therapy. I offer trauma-informed, client centered talk therapy, expressive arts therapy also have experience in CBT and DBT. I work at a group practice called Center Psychotherapy. We accept insurance and all intake and billing goes through the group practice. I primarily offer telehealth in English and Hindi. I use warmth, spontaneity, and a collaborative approach to building a therapeutic relationship. My favorite arts-based practices include poetry and bibliotherapy, narrative therapy, and drama therapy. As a dancer, I also believe in bringing an awareness of the body into the therapeutic process.

Dr. Lacasse is a board certified adult psychiatrist with specialized training in treating patients for whom non-psychiatric medical illness is also a concern. He offers diagnostic assessment and consultation as well as ongoing medication management and individual psychotherapy in Cambridge. Dr. Lacasse seeks to create a warm, accepting, and client-centered environment. He believes that collaboration and shared decision-making are key to achieving the best outcomes and works with clients to develop a treatment program that best meets their specific needs and is consistent with their values. His approach includes the use of medications and integrative therapy, combining principles of humanistic, cognitive-behavioral, and wellness-based interventions that address elements such as restorative sleep, nutrition and exercise, and stress-reduction. Dr. Lacasse has a long-standing interest in understanding how social and cultural factors influence the expression and treatment of mental health concerns.

I am a Licensed Mental Health Counselor, Registered Expressive Arts Therapist, Certified Trauma Therapist, Certified Music Therapist, and Certified Trauma Therapist offering individual sessions in Counseling, Wellness Coaching and Expressive Arts Therapy. My counseling practice was crated to serve those facing emotional, physical and spiritual challenges to their health and functioning. Drawing upon tools and skills gained over years of training and experience in the fields of Mental Health Counseling, Expressive Arts Therapy, Mindfulness, and Trauma Therapy I have developed a unique, holistic approach to healing. It is my hope that clients will come to my practice and feel heard and hopeful in finding their individualized path to Wellness.

Are you a college student feeling exhausted by life’s stressors? Are you feeling anxious and depressed from all of the challenges that life seems to be throwing at you, both past and present? Are you worn down by relationships that feel more draining than they do fulfilling? You don’t have to face it all alone. You deserve support, and I am here for you! I am so excited to connect with you and be a part of your therapeutic journey! My underlying goal for therapy is to create a collaborative, safe, non-judgmental, and open environment. You are the expert of your story, and I am here to listen.

My practice focuses on helping clients feel safe, heard and understood in order to process current experiences. Through identification of thoughts and feelings we can then look at new ways of coping and developing skills to manage the human experience. The foundation of my work is evidence based cognitive behavioral therapy. All sessions are conducted via a HIPPA secure telehealth platform.

Hi, I’m Rebecca Scott. I’ve been working in the mental health field for over 7 years working in agencies, private practices, and school settings—supporting individuals, couples, and families. My experience spans a wide range of backgrounds from cultures, sexualities, belief systems, and life experiences. I specialize in helping people heal from narcissistic abuse, navigate complex trauma, improve executive functioning, build stronger, more fulfilling relationships, and navigate everyday life stress. My work is trauma-informed and evidence-based, supporting survivors of complex trauma and neurodivergent clients (ADHD, autism). I help clients build self-trust, emotional regulation, and executive functioning skills. My approach is strengths-based, collaborative, and tailored to each person’s unique experience and needs. I integrate a variety of modalities, including CBT, DBT, REBT, Solution-Focused Therapy, Narrative Therapy, and Feminist Therapy. I also take a holistic approach that incorporates mindfulness, somatic awareness, and lifestyle support to address mental, emotional, and physical well-being. I currently hold both a BA and MA in Psychology and Mental Health Counseling from Merrimack College, earned in 2019 and 2022. Together let me help you navigate the stressors of life not alone.