Therapists for college students near University of Minnesota
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670
Who would have known life could be so stressful and complicated- well we do! We understand that being studying is important but that there is a equal need to be healthy. Our practice provides clinical services while reducing the stigma associated with mental health.
Hi there, my name is Amanda, welcome to my profile:) I'm a solution-focused therapist that enjoys helping people reach their goals one step at a time. My main specialities include ADHD, Eating Disorders, and Anxiety-Related Disorders including OCD. We live in a chaotic world. That's why it is always my goal to make sure my clients are feeling safe and secure during our sessions together. My job is to help you heal, progress, and understand your strengths so you can take the reins of your own life and find fulfillment! If that sounds like a good fit for you-reach out and let's connect! :)
Hello and welcome! Whether you're seeking help with anxiety, self-esteem, depression, trauma, relationship challenges, ADHD, stress, or personal growth, our work together will be a collaborative journey. We’ll explore your emotions and thoughts to address what’s holding you back and guide you toward a more fulfilling life. In our sessions you’ll find a safe, nonjudgmental space where your voice is truly heard. I’ll provide personalized strategies tailored to your unique needs, helping you build self-awareness and achieve meaningful breakthroughs.
Val Schonberg is a Registered, Licensed Dietitian with a master’s degree in nutrition science, specializing in sports nutrition, women’s health and eating disorders. She is Board Certified as a Specialist in Sports Dietetics and certified as a menopause practitioner by the North American Menopause Society. With an extensive background in the treatment of eating disorders, she is also focused on providing nutrition guidance while decreasing the risk for those susceptible to eating problems. Val is an active member of the Academy of Nutrition and Dietetics, the Collegiate and Professional Sports Dietetics Association, and the International Association for Dance Medicine and Science. She is a member of the Minnesota Dance Medicine Foundation and a member of the US Olympic Sports Dietitian Registry. Val balances her time by living what she teaches – eating intuitively and staying active by enjoying cycling, hiking, running and weight lifting. Her greatest joy is her 4 kids, and enjoys cooking, family meals and quality time with friends.
I specialize in supporting and treating women through many transitions that come along throughout life - including school/college issues, general life stress, relationship struggles, anxiety, emotional pain related to reproductive challenges to postpartum anxiety and depression. I have expertise with new and veteran moms around the complexities of motherhood and the ongoing need for support. In my practice, I take a warm, collaborative, and supportive approach with my clients. I provide a safe place to come up with new ways to cope and manage during complex times in life. I would be honored to work with you and be part of your journey.
You are sitting in therapy watching your therapist's lips move while she tells you for the fourth time that her cousin is gay and just got a “very butch” haircut. You can’t help thinking, “She just doesn’t get it.” He misgenders you, or forgets your partner’s pronouns, she pulls out Food and Mood, and he talks about how apple cider vinegar might be the solution to all your problems. She hasn't lived in a fat body. He hasn’t experienced homophobia or heterosexism from the inside. What initially seemed like a small hill to climb in your relationship has started to feel like a mountain. Maybe she tells you your black top is so slimming. Maybe once he referred to queer people as ‘homosexuals.’ Maybe, when you report your experiences of oppression, she tells you that the other party probably meant well and just wanted you to be healthier or have it easier in the world. You don’t trust him with your whole self, how can you? You’ve tried so many therapists in the past and she’s not that bad, is she? You continue to hope that therapy with a therapist who doesn’t quite get it will be enough to meet your needs. It’s not enough. You deserve a therapist who understands your lived experiences. You deserve a therapist who knows what it’s like to have your doctor prescribe weight loss to treat arthritis in your wrists, and who can truly hear it when you tell them about your experience with your homophobic aunt at Thanksgiving. You deserve a therapist who approaches the world with a solid intersectional anti-oppression framework that sees society, rather than some flaw in you, as the central piece of your problem. I can be that therapist. I’m fat, I’m queer, I have an intersectional lens, and I want to dismantle systems of oppression one client session at a time.
Sometimes you feel out of place, like you can't connect to other people. Your life might appear "normal" but you can't seem to enjoy it. You may feel alone, like nobody else understands, and might wish you could be more present for your kids/work/partner/family. While you have experienced trauma, pain, loss, hardship, or addiction, you are ready to take hold of your future. If you are looking to break free of a painful past that has you chained in your present, you have found the right place. Thrive clients are women who have struggled, felt alone, and are exhausted. They are people who want support in moving forward. I am genuine, honest, upfront and interactive, and emphasize the importance of our connection for your healing. I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills. There will be no stuffy office space, writing notes under the gaze of judging eyes, or a long couch...promise! I'll be the supportive ear that puts your butt in gear! You will laugh, cry and heal. You can book your free 10-minute phone consult or first session here (or call or email): https://thriveforlife.clientsecure.me *$165/session via telehealth*
I understand what it's like to struggle with the challenges of being a college student. You are balancing going to class, getting good grades, sometimes working a job, family, and friends. That's a lot. You don't have to have all the answers. It's normal to not be ok because life sucks right now. Seeing me doesn't mean you are broken, and it's ok to put your guard down and crumble. I will give you a safe place to be vulnerable and learn to trust.
Hi!! My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin.
Please visit my profile to learn more about my services.
Your story matters, and my role is to listen, support, and guide you with care that addresses your mind, body, and spirit. I provide a safe, welcoming space where you can share openly and begin to heal. Whether you’re facing anxiety, depression, trauma, or difficult life transitions, I work with you to create a plan that fits your needs. My goal is to empower you with the tools and confidence to move forward, build resilience, and restore balance in your life. Together, we’ll focus on lasting wellness and meaningful growth. I am a board-certified Psychiatric Mental Health Nurse Practitioner with years of experience in both critical care and behavioral health. My path began in nursing after an earlier career in engineering, giving me a unique blend of analytical skill and compassionate care. This diverse background allows me to approach mental health with precision, insight, and a holistic perspective. If you’re seeking a collaborative and compassionate partner in your mental health journey, I invite you to book an appointment today. Let’s work together to bring clarity, stability, and renewed purpose into your life.
I specializing in supporting individuals through major life transitions, including the transition to college. College can be an exciting, new thing, but it can also be full of anxiety and worry as well. I know how hard it can be to suddenly find yourself on your own for the first time and have no idea what you are doing. I know how hard it can be to feel as if you need to have your whole life figured out at the ripe age of 20. I know how hard it can be to switch majors and feel behind. I love to meet clients where they are at while slowly pushing them to where they want to be. I have a wide background in trauma and anxiety and offer evidence based practices such as EMDR. Contact me today to set up your free 15 minute consultation!
Please visit my profile to learn more about my services.
Hi, I’m Dr. Kayla April, a Licensed Clinical Social Worker in Florida and Minnesota. I specialize in working with teens, young adults, and older adults dealing with anxiety, depression, anger, ADHD, stress, grief, end-of-life concerns, and mood disorders. I use Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness. In our first sessions, we’ll build a strong connection and create a personalized treatment plan. I use a Unified Protocol approach and am passionate about destigmatizing mental health and supporting lasting change. As a clinician, I offer the opportunity for clients to have autonomy in their sessions and come up with ways on how we can partner together to get through tough moments you are having in life. My primary method of treatment is psychotherapy focused on cognitive behavioral therapy and mindfulness. I invite you to be vulnerable for a moment and trust me through the process. If you suffer from anxiety, depression, bipolar disorder, schizophrenia, or other serious mental health disorders please reach out and take the steps to self-healing.
As the founder of KIP Consulting Services, LLC, Ms. Ann is passionate about instilling hope and empowering individuals to live their best lives. She operates a thriving private practice in Decatur, GA, where she offers mental health services to teen girls and their families. Ms. Ann hosts conversation circles and coaching programs internationally, where she helps women of all ages to navigate challenges in their mother/daughter relationships She is the co-author of the Amazon #1 Bestseller Unchain My Legacy and has contributed to several other publications. Ms. Ann has created several tools to help foster healthy relationships and stronger mothers and daughter bonds, as well as parents and their teenagers. Ann Dillard is a Certified Brainspotting therapist, Daring Way Facilitator, Internal Family Systems, and Somatic Experiences trained.
Hello! I’m Dr. Matheus Marques, a board-certified psychiatrist specialized in mood disorders, with particular expertise in treatment-resistant depression. I believe in partnering with my patients to develop personalized treatment plans that honor both the latest scientific evidence and each person’s unique circumstances and goals. With over a decade of experience in medicine, I have completed five years of specialized psychiatric training at Mayo Clinic including both my psychiatry residency (where I served as chief resident) and fellowship in mood disorders. At Mayo Clinic, I helped develop institutional consensus for managing treatment-resistant depression, work that ensures I bring the most current approaches to complex cases. I’ve also completed specialized training in reproductive psychiatry through the National Curriculum in Reproductive Psychiatry and continue to participate in their ongoing supervision program. Whether you’re seeking help for depression, bipolar disorder, anxiety disorders, treatment-resistant conditions, or mental health needs during pregnancy and postpartum, my goal is to provide thorough, individualized care grounded in the latest research. My practice welcomes patients from across Minnesota, and I look forward to working together to develop a treatment approach that works for you.
Mulberry Tree Integrative Mental Health specializes in treating the whole person through Functional Psychiatry. While we do offer medication management, we also offer a deeper look into factors that may also be contributing to mental health challenges, including nutritional imbalances and genetic influences.
Hello! My name is Pamelia Sublett and I'm a licensed clinical social worker in Indiana, Illinois, Minnesota, Michigan, Nevada and Washington State. I currently am offering on telehealth. My specialites are: anxiety, depression, and bipolar. I have been a therapist for over 12 years. I treat every client as an individual and not as a collective whole. I believe that every individual is important and bring their own person into our sessions. I'd love to hear from you!
I know that balancing school, work, and a social life is a lot to handle, and sometimes "powering through" just isn't enough. As a Licensed Professional Clinical Counselor in Minnesota, I help college students and adults (16+) navigate these high-stress years. Since I work exclusively via telehealth, you can skip the commute and meet with me from the privacy of your own space. How I Help I specialize in working with people managing Anxiety, Depression, PTSD, ADHD, and Autism, as well as Personality Disorders. I don't believe in a one-size-fits-all approach. Instead, I use a mix of tools to help you find what actually works for your life: CBT: To help you catch and change the negative thought loops that keep you stuck. DBT: To give you "in-the-moment" skills for handling big emotions and stressful situations. ACT: To help you stay present and make choices based on what actually matters to you. What to Expect In our sessions, you can expect a real, down-to-earth conversation. There’s no need to "perform" or have all the answers. Whether you are struggling to get things done, healing from past experiences, or just trying to keep your head above water, we’ll work as a team. My goal is to help you feel more in control and give you practical tools so that daily life feels a lot more manageable.